The biggest mystery in the Martial Arts is Chi, or Ki.
I find this interesting as Chi follows certain rules and is very empirical in nature. In fact, when explained in certain terms of Western physics it is no mystery at all. In the following article I have made analogy to reveal this. Please understand that I have ‘Watered down’ concepts for the purposes of this article. I recommend that you find simple books on electricity, physics, and so forth, for fuller and more correct understanding.
A motor is a machine for the conversion of any Energy into mechanical Energy.
A Motor requires several things to make it work. It has to be solidly based (bolted) or otherwise able to resist the forces which it produces. It has to have a positive input and a negative outflow.
Interestingly, strength, in this particular, doesn’t have much to do with muscles and such, but rather with gained awareness of the body.
Once the Energy comes from the Tan Tien it can be directed elsewhere in the body to increase the body’s abilities in a variety of ways.
Confusion results because Energy is directed by Awareness, and Awareness is not Energy. The dependancy of Energy upon Awareness tends to confuse people. When people finally gain the ability to channel Energy through the channeling of Awareness they begin to think of Awareness as Energy. Thought is not necessarily Energy. Thought is Thought, and that is all.
Actually, when considering the body as a machine, the most important thing you can do is ask yourself the question, ‘Who is the driver?’
There is the Explosion, which is the sudden release of Energy.
And there is the Flow, which is a continuous and steady outpouring of Energy.
The difference between an Explosion of Energy and a Flow of Energy is one of lengthening the time of the Explosion.
Interestingly, these two types of Energy creation are interrelated to the concept of Space, or ‘Emptiness.’ The more emptiness the more a person can be aware of the more Energy can be appreciated, and thus created. Actually, this is more a matter of perception than anything else.
(Top) Once you have the Energy, sink the weight down the legs as you direct it..
(Bottom) Make sure Energy is functional by testing it on a partner.
It can be used as a ridge of Energy, which feels solid to the person it is impacted upon.
It can be used to propel the body through space.
It can be used in various arrangements which include all of the above, plus much more.
Interestingly, an Explosion creates a wave of Energy which tends to hide perception. After all, it is difficult to look into a sudden, bright light. And it is difficult to remain perceptive when a sudden wave of Force is moving towards you.
The instinctive things to do, at least until one has been trained to remain analytical in the threat of such an explosion of Energy (violence), is to cover up and hide, present an opposing Explosion and resulting wave of Energy, make the body rigid, etc.
If one wishes to increase the body’s natural abilities there are specific things one may do, and these things have been well thought out within the various traditional Arts.
Low stances and stance changes create more Energy. When a person gets low to the ground, when the legs are bent more than normal, it takes more Energy to support the body. I call this specific Concept the Energy Formula, and it reads:
‘Weight = Work = Energy.’
(Top) The difference between explosion and flow is one of time.
(Bottom) Always try to retain perception and awareness when exploding.
Individual body parts, such as arms, may be filled with Awareness and thereby strengthened through a variety of methods. One method would be to pit one arm against another, which creates resistance between the arms. Another method would be to tense the arm against itself by flexing. Most people are capable of this, but only on a low level of Awareness. Another method would be to twine the muscles around the bones, again, increasing tension and awareness. Really, there are as many ways of increasing strength and Energy as there are ways to arrange body parts in opposing situations to various items both inside and outside the body. Incidentally, if the workings of a body are dependant upon external resistance and/or(?) Energy Explosion the Art is termed External. If the workings of the body are dependant upon internal resistance and/or(?) Flow the Art is termed Internal. A True Artist, of course, will work on all potentials and, ultimately, all Arts will be the same.
Incidentally, weightlifting depends upon a flow of Energy between a point outside the body, and a specific body part. It also depends upon ‘Backing’ up Energy so that the body part becomes thickened. This is great if you are dealing with specific type of Energy. Explosions may be enhanced, certain types of Ridges may become stronger. Unfortunately, Flow is hindered, and perceptions also back up. This doesn’t mean weightlifting is bad, just misunderstood in the larger context of Energy. There is much work to be done with this concept before it becomes fully usable.
You can’t call yourself an Instructor
if you don’t know the material on
The Master Instructor’s Course.
This article appeared in the March 1995 Martial Arts Masters.