Tag Archives: karate kata

Linking Martial Arts Forms to Expand Your Art by Ten Times…

Posted on August 14, 2017 | Leave a comment

Newsletter 883

Interlinking Martial Arts Forms

Here’s an interesting little trick for you,
one that will open your eyes and expand your art by ten…

I did Kenpo back in 67,
I noticed right away that the forms
were built simple to complex.
Actually,
simple to hard to understand.

You learned your basics with the first two forms,
then everything went haywire,
the forms were lists of techniques,
no real logic behind the sequence of the forms,
or even the relationship of the forms to themselves.
Mind you,
it was fun,
but it was HARD to really learn anything.
You ended up just memorizing,
and doing the martial arts like a dance.

Then I went to the Kung Duk Won
learned the classic Karate forms.
It was still a list of techniques,
but the forms had more meaning,
the arrangement from basics to complex
took on a different meaning.

Before I go on,
here’s a clip from Pinan Five
Give you an idea of how some of this karate stuff works…
https://www.youtube.com/edit?o=U&video_id=Sz1asLo9ktc

Anyway,
before we were so rudely interrupted by the video…
I noticed there was a general trend,
from white belt to black belt,
and the trend went like this…

block then counter
two block and counter
three block and counter
block and counter simultaneous

Do you see the progression?
While it looks like a progression of numbers of blocks,
it was actually a progression of time,
but you might have to see the actual techniques
to understand that particular thing.

One of the things I did
when I started ‘pre-matrixing,’
was make huge lists
of all blocks and counters,
and arrange them according to belt level.
Man,
did that make things easy.

But,
there was something else I noticed at the Kang Duk Won.
The forms expanded on the footwork,
and there was a link between the forms.
Pinan two and four were similar in certain ways.
And Pinan three and five were similar.

This,
again,
I utilized in matrixing.
Not just arranging the numbers of blocks and counters,
but sequencing the blocks and counters in time,
and then…
arranging the forms to accurately represent this linkage.
Zingo bingo,
there was the roots of real matrixing.

So,
go ahead,
do it.
Take your forms,
ask yourself about simplicity and workability,
arrange the techniques,
then arrange your forms,
or rather,
as you will probably have to do,
create new forms to contain
the much more logical and easy to teach techniques.

Guaranteed,
you’re going to twist your head on this stuff,
it took me decades to figure this out,
of course,
I didn’t have the simple things
that I have laid out for you here.

And,
there is an easy way.
Instead of pounding your head in frustration,
instead of doing something with your head
that heads are not well built to do,
just take a gander at

Matrix Karate.

It’s all there.
The linkage of techniques,
the linkage of forms,
freestyle methods to go with belt levels,
AND A BONUS COURSE ON KICKING
with the forms,
the techniques,
and everything in logical order.
AND…
all the distractions of other arts,
arts that do not match up with the basic concepts of karate,
have been eliminated.

Makes for a VERY pure path.
And a very QUICK path.

But don’t believe me.
Twist your head for thirty years,
and then come up with what I already did.

Here’s the link.

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

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so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Best Karate Form to Learn Karate Online

Posted on July 12, 2013 | Leave a comment

Learn Karate Online Now!

To learn Karate online one needs the simplest, easiest method possible. And if you want to learn kung fu online or aikido online, or whatever, this holds true.

Interestingly, there are a few simple forms out there.

learn karate online

Jackie Chan knows Kung Fu, but he doesn’t know Karate!


Classical Karate, for instance, recommends a high dedication to what is called ‘Three Step Blocking.’ This is a straight forward step to the front and block sequence of moves. You step and low block, step and low block, step and low block, turn and repeat. And repeat, and repeat.

The problem with this martial arts training method, as you might imagine, is that it gets pretty boring.

Learning it is fun, and doing it as a warm up in class is great and beneficial, but to do it by yourself, hour after hour. Boring.

Ed Parker had a great idea with his ‘Short Form One.’ This little Kenpo Kata is only about eight moves, but it covers the four basic blocks in four directions. Unfortunately, there isn’t much opportunity for change, and this basic karate kata tends to get a little boring, too.

Every system has their basic forms, and they are easily sampled. Probably the best one is the square form.

To do the Square form you simply move around a square. Fight foot forward to one side, left foot back to the next side, right foot forward to the third side, and left foot back to the last side, or the beginning side.

First do it by simply stepping, then, when you understand how simple it is, you can start exploring stances.

The official form is done in a back stance, and with three blocks, low, middle outward, and high.

Now comes the fun part, and the defeat of boredom. Three blocks, four sides. That means the form is constantly changing, and you have to go around the square a few times to get the low block back to the beginning square. You will find this confusing.

And, as you do the form, you keep forgetting where you are, and this tends to build up an awareness, to make you focus your awareness in the form.

The real bonus of this form, however, is that it is not just a beginning form. As you move around and do the karate blocks you will find that the hands tend to circle,a nd they circle in front of the tan tien (the one point) which is the energy center for the body. Thus, you start causing the tan tien to generate more and more ki, or chi.

Within an hour or two of doing the form you will feel the tan tien heat up, and you will feel energy snapping out of the hands, and far in advance of a simple beginning form.

This is the absolute best karate form to learn karate online.

Here is the form on video if you wish to Learn Karate Online. Another good page is this article on how to Master Martial Arts.

 

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Posted in karate, kenpo, kung fu, martial arts, shaolin, taekwondo

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The Real Reason Karate Kata Are So Valuable in the Martial Arts!

Posted on July 3, 2013 | Leave a comment

The True Value of Karate Kata

There are several reasons why Karate Kata are so valuable to the martial artist. Mind you, we are including many forms of Martial Arts, kung fu patterns, taekwondo forms, whatever.

The first reason Karate Kata are so good for you is purely physical. Simply, if you are doing a form, you are doing body weight calisthenics. Many people over look this, but when you do the first form of Karate, Heian One, or Pinan One as it is sometimes referred to, you are doing approximately 20 squats on the front leg. If you do all five of these karate kata you are doing over 100 knee bends, and these calisthenics shape and power the legs in a multitude of ways. Simply, the leg is completely and fully powered up.

karate kata steps

Jackie Chan said he knows enough Martial Arts to start his own style! Why not you?


The second reason Karate Kata are so great for you is that they teach you control.

This starts with control of the body. You learn how to hold your body in a particular position in space, how to move to another position in space through the quickest and most efficient manner possible.

This fact of control progresses into technique, and here is where kata really shine. When you are doing a technique you are learning to take charge of another person’s body. You control it no matter how violent it is, and you learn to handle it without using effort.

Mind you, there are more efficient ways of learning fighting. You could punch a bag as in boxing for hours and hours, and not learn anything new about yourself body. And, to tell the truth, this author finds that method slightly boring.

So Karate Kata might take a bit longer to learn, but you are not learning to just destroy, you are learning to control, both your own body and somebody else’s body. Very valuable stuff. And that brings us to the third reason martial arts forms are good for you.

To control the body takes concentration, and thus you are learning to take charge of your mind.

Did you know that people who learn real karate, or real kung fu, usually do better in life? That is because they have learned not to just to control bodies, but awareness. They have learned to control thought.

And a person who can control thought can control the universe. Thus, the importance of martial arts forms, karate katas, or whatever you call them, cannot be underestimated.

Here’s a really good article on the secrets of the Martial Arts forms, or, you can always take a look at this online karate kata course.

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Posted in karate, kenpo, kung fu, martial arts, shaolin, taekwondo, tai chi chuan, wing chun

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