Category Archives: kenpo

Making the Martial Arts Intuitive

Newsletter 843

Intuition in the Martial Arts and a BIG win!

Good evening
and…
HANAKWANMASS!

monkey boxing lineage

Click on the cover!

Got lots of things today,
including a PHEEEnominal win from a Monkey Boxer.
So…
LET’S START!

First,
it is the month of HanaKwanMass,
and I should explain that to all you newbies
who only joined the newsletter in the last year.

HanaKwanMass stands for…
Hanukkah, Kwanza, and Christmas.
Political correctness is for idiots,
if somebody says Happy Kwanza to me,
I say Happy Kwanza back.
Skin color, religion,
those are just distinctions for the ignorant.
We all bleed red,
and I don’t care what you call your viewpoint
of the Supreme Power.
So
HanaKwanMass,
I reach everybody,
or offend everybody,
and the heck with political correctness.

Second,
the path of the martial arts
involves making a person intuitive.
So they don’t have to think,
but do the right thing,
without thinking about it,
automatically.
What matrixing does is do this FAST.

Look,
there’s a lot to matrixing,
and that’s because the martial arts have had a lot done to them.
People,
well meaning instructors,
have obscured the real arts.
They have hidden the path to intuition.
Matrixing merely cleans up the field,
derails mysticism
with scientific observation,
and heaping helpings of logic.

One of the first things I ever wrote about Matrixing…

If you want to teach somebody how to count,
you wouldn’t say…
4, 7, green, 5 elephant…and so on.
You would say…
1…2…3…4…
and so on.
The martial arts, because of politics,
religion, nationalism, personal interest,
and so on,
are a mixed mesh up of…
4, 7, green, 5 elephant…and so on.

Matrixing returns the art to the logic of 1…2…3…4…and so on.

But there’s so much more,
there is the intense scrutiny of basics,
the rearranging of form,
the alignment of techniques,
and the presentation of a scientific philosophy
so that people no longer get lost in the mysticism.

Unfortunately,
people who aren’t too smart,
can’t let go of the mysticism,
and they resist matrixing.

Invariably,
they haven’t studied it,
but they sure know how to badmouth it.

So,
third,
here’s a win.
It is a spectacular win,
comes from a Monkey Boxing student.
And I should say something about this.

Matrixing presents the logic,
can be applied to any art.

Monkey Boxing is me teaching.
I use matrixing,
and all the tools at my disposal.
You might see a drill I learned in the Kang Duk Won
45 years ago.
You might see a translation from Wing Chun to Aikido,
that I worked on 40 years ago.
You might see something I made up yesterday
to help one student make the leap
from the hard grind of repetition
to the joy of intuition.

It goes this way and that,
an intuition of teaching,
and I have no way of judging
whether my instincts are correct.
So to get a win like this
really makes my day.
Here’s the win…

Al,

I don’t have room here to say this big enough or joyfully enough— but if I did, I’d put a HUGE big “Whoopee!!”

I’ve finally been through the first few videos of the Monkey Boxing course.  I have a habit of watching all I have- this from a learning technique I picked up years ago called “super-learning” and it basically says to learn anything- first skim over the material, which creates a ‘sense of familiarity’ to the information.  I’ve done that.  I have been left on CLOUD 9.

I was injured in an accident in 99– got mashed between two HUGE trucks– my 16 ton tow truck and a 9,000 pound Ford Excursion SUV…. and after that, I took almost 3 years to learn just to walk semi-normally again and I still limp.   Lately, I’ve had more “arthritic” effects and stiffening as a result. The other effect it had on me is, for some reason, and no doctors have been able to tell me why- I’ve lost a LOT of memories of my life.  I can put all my past memories probably in a two or three hour video if I could transfer my thoughts to video.   My 5th degree black belt in Kenpo- for instance– is GONE.  I know it did it, and every so often get a little “glimpse” of things but doesn’t stay with me.  My bodyguard years- I have a few memories of that- and even the last few years since the accident, most of the past part is just not there.

I’m telling you this because I wanted to get back into a martial art- more for self- defense than the “art” part.  I’m 60, not in good health at all, but want to learn to take care of myself.

What I found, just watching the first 14 videos (for some reason I missed 13- which I’ll get when my internet is back on- my data limit ran out).. was that it IS exactly as you said– SO INTUITIVE!!  It’s a truly NATURAL grouping of actions and motions- and I easily flow with it.   I’m So excited, I could scream– probably will a bit later!! 🙂

I have begun, and will have to work consistently and SLOWLY, and let it build on its own.   I can see myself doing it all- very slowly- and with dynamic tension to get the motions correct and build the muscles for that particular move as the same time- then over time the drills will build the motion back into my muscle memory (which hopefully will stay with me since they ARE natural- logical  motions).   I don’t know how long it will take me to learn and get really good at this- and don’t really CARE– because I KNOW it works- my “spirit” says it WORKS… and my mind KNOWS it works- because it is NATURAL/LOGICAL and REAL. I’ve already put my Kenpo books, cds., and other stuff I was looking at BACK in storage– and won’t be needing them.  I’m not interested in spending another 5+ years just learning something that is NOT right for me anyway.   And I love that just doing the Forms is the only realy “workout” I need.   I DO a workout- have begun recently- called 7 miracle tiger moves.. which is dynamic tension in motion.. and LOVE them- they are very effective and are working.  I can just AD this system to my routine and learn Monkey boxing while “working out” at the same time!!  I LOVE this.

You can’t possibly KNOW just how happy this has made me.   I have no one to work out with–and the forms will take care of that.   Later, once I’m settled where ever I go- I want to get a dummy and stuff to work out on.  I’ll probably teach it to someone close by once I get settled too.

I DO have a lousy internet right now, though– it’s wirless through Net Zero– which is a good service– but the “hotspot” I got from them is crappy.  It’s a pad that I use for hotspot- and most of the time it kicks out right in the middle of whatever I”m doing- and I have to shut everything down and start over… and the signal strength is weak- so it doesn’t pick up well at all when it’s cloudy.   I’m ordering a better “hotspot” later- like Jan.  (my check this time is already spent on my truck).. Until then- I’m hoping all the videos you post are ARCHIVED– because I will miss from now to about the 5th…  That is why I want to DOWNLOAD them all to my hard drive– because I use up “data” limit time watching them directly and can’t do them over and over like here at home.

I thought I would have loads of questions– but don’t- because it IS so “intuitive” and natural (or maybe the kenpo and tai chi is still in there helping with that somewhere- just unconsciously).. and I just LOVE this..  I was seriously looking at JKD online, and Wing chun online– etc.– but not now– I’m Doing MONKEYBOXING totally!!  Forget all that other long time stuff!! 🙂

Anyway-  hope this wasn’t too long- but just wanted you to know- I have FOUND my “niche” in this!!!   THANK YOU.

David C

pS– There’s NO WAY I can possibly do the Monkey in a Box for a bit– I have trouble getting up and down out  of a regular chair lately… but I’m working on it..  and I’ve always had this “feeling” in me that there was “an answer” or a “secret” to ALL martial arts– and this is it!!

David,
thank you very much for the win.
Thank you for allowing me to share this,
I know it will inspire people.

And,
for all you guys and gals.

David’s points are very simple…

anybody can learn it,
it is intuitive,
it can be learned fast…
or slow.
Depends on what you need and want.

And,
I don’t wish to replace anybody’s arts,
but that sometimes happens.
I actually prefer that you take my material
and revitalize your own art of choice.

Here’s the key,
matrixing breaks apart and rebuilds,
it makes logic, and logic becomes intuitive.

Monkey Boxing is me teaching.
I teach matrixed art,
and I draw on ALL my experiences
to get the student to experience ALL of his abilities.

Now,
those of you who have signed up for Monkey Boxing,
you’ll get a Monkey Boxing newsletter shortly
giving you the heads up on the new videos,
and other things that are happening on the site.

Here’s two links…

http://monstermartialarts.com/martial-arts/matrix-karate/
starts the matrixing path…

and…
http://monkeyboxingnow.com/internet/
a page I’m trying out
to gear to ads on the internet.

Now,
HanaKwanMass,
and a Happy Work Out to All!

Al

http://monkeyboxingnow.com/internet/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How the Martial Arts Became a Science!

Newsletter 830

Martial Arts More than a Gimmick

martial arts system

A complete Martial Arts System! ~ Click on the cover!

Happy Heat Wave!
Happy Work out!
The only way to beat the heat
is to work out,
get so hot
that reality is cool.
It’s true.

I remember when scientists
tested Koichi Tohei
and he sped up and slowed down his heart.
Just sat there and thought about it,
and the scientist couldn’t believe their instruments.

So why not convince yourself it’s cool?

Let’s talk about matrixing.

I often say I invented matrixing,
but the truth is
I stumbled across it.
Another way of saying it is
I made so many mistakes,
there was nothing left
but the right way.
True.

Initially,
I used a truth table
out of Boolean algebra.
Lot of fun.
Lot of work.
Made everything fit.
Analyzed motion
until there was logic.

But you won’t see all the hoops I jumped through
when you order a course.
The martial arts are separated in specific geometries.
So you just order a course,
and the data is perfectly laid out,
and you go through a few arts,
and you have it.
All the geometries.

I have provided a few records of what I did.
One record,
for instance,
is
‘Matrixing: The Master Text.’

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

This shows a few of the matrixes I drew,
and you can see the exact progression of steps I took.

Still,
if you want the absolutely nut
that grew the mighty oak,
you have to read Neutronics.
Philosophy, you see.

And here is where it really all came from.

One day I was sitting in my back yard,
tapping a piece of rebar on the cement,
Ting, ting, ting.
And,
suddenly…
TONG
it was like a giant gong went off.
I could see all reality.
I understood reality,
and a simple phrase jumped into my head.

‘For something to be true,
the opposite must also be true.’

That was it.
From that simple realization
and verbalization,
I grew neutronics,
which manifested in Matrixing.
But you would have to read
some books on Neutronics
to understand that process.

Okay.
the reason I tell you all this
is that there’s a lot of newbies to the newsletter.
And I know I’ve sort of said it in a quick nutshell,
but they need to understand
that there is more to this stuff than a gimmick.

When somebody says,
‘Oh,
that Al Case,
he’s a quack…’

Ask if they’ve read the testimonials at
MonsterMartialArts.com

When somebody says it’s a trick,
‘you can’t learn the martial arts that fast,’
Ask if they’ve ever seen me take a guy to black belt.
I do it in three months,
and the thing was recorded on
The Three Month Black Belt Course

http://monstermartialarts.com/martial-arts/black-belt-course/

And so on.
Really,
only believe your own eyes and ears.
Make your own decision.
If a guy says I am junk,
and he has never done my courses,
you better think about whether you should listen to him.

I’ve got 50 years experience,
I’ve written dozens of books
and produced many video courses.

All the proof is here.
You just have to want the truth.

It’s Quick and Easy…if you are willing to learn.

Okey dokey,
enough for you newbies.
Hope I’ve enlightened,
and not frightened.

I’m going to write about
MONKEYLAND!
in the next newsletter or two.
That’s a whole mother trip.

You guys and gals…

have a great work out!

Al

http://monstermartialarts.com/martial-arts/black-belt-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Eyes in the Martial Arts

Newsletter 828

Where Do You Look During Combat

Happy Tuesday!
It’s great for a work out!

martial arts system

A complete Martial Arts System! ~ Click on the cover!

Hey,
one of the biggest,
most frequent questions I get,
when I’m teaching,
is where do you look
when you are free styling.

OR,
and this is really bad,
I get kids who freestyle
while unconscious.

Would you like to fight while unconscious?

Let me explain.
If you were in the middle of a street
and a car came barreling towards you,
would you look at the car?
Or would you look at the driver?

Kids and beginners always say,
‘I’d look at the car.’
I make the noise of somebody being smunched,
run over by a car.
Crunched.

Here’s the thing,
the car has no mind.
It is a piece of metal and machinery.
The car has no direction,
except that which is fed into it by the driver.
So you look at the driver.
You look at the person behind the wheel,
you read his intentions.

Read his intentions.
A car has no intention.
Only a human being has intention.

So you must look at the driver of the car.

AND,
that means,
when you are fighting,
you must look at the eyes.

The eyes are the windows to a man’s soul.

Look at the eyes,
and you can see the intention.
You can see the thoughts.
You can see the intention.

Not at first.
At first you see eyes.
You see flesh and tissue.
But,
with practice,
with dedicated dedication,
you will,
at last,
see the thought behind the body.
The spirit behind the flesh.
The ‘I am’ directing the action.

I know,
I’ve heard all the theories,
even been told to do them,
and even believed them for a while.
Look at the chest.
Use peripheral vision.
See the whole body by unfocusing.
But you’re still looking at the vehicle,
and not seeing who’s driving.

Oh,
eventually,
even without eyes,
you’ll start to perceive
things happening,
but it will be slow and faulty.

Who do you think is looking through those eyes?

Here’s the funny thing,
I was teaching a kid the other day,
and I made him look at me,
really look at me,
the ‘I am,’
and not the body,
and he broke down.
Went into the giggling hysterics.
Couldn’t look at me.

When I was a child and in trouble,
parents lecturing me,
I’d look down,
and immediately got the:
‘Look at me when I’m talking to you!’
They didn’t want me going unconscious.
I had to stay there and take my punishment.
Funny thing,
after a little of that,
I didn’t want to get in trouble.
It was just too hard looking them in the eyes.

This video clip is how you use the blinding steel material…

So that’s the key,
it will help your martial arts tremendously,
it will help your matrixing fantastically.
Because,
here’s something simple,
if you can’t look at it,
you can’t fight it.
And that means you can’t fight.

Why?
Because if you’re not looking,
then you’re unconscious.

Okey dokey.
Thanks to all who have purchased
Tiger and Butterfly Martial Arts,
it’s on Amazon.

the system I do,
right after Tiger and Butterfly
is the Blinding Steel course.

In otherwords,
I teach the hard stuff with the Tiger/Butterfly,
then I do the weapons,
which is Monkey Boxing,
then I finally go through the Matrix Kung Fu.

Funny when you look at it that way,
goes to show how advanced some of those
four original matrixing courses are.

Here’s the link…
http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Now,

have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Knew Only Three Kata…

Newsletter 827

Which Three Martial Arts Forms Should You Study?

Again, thanks to all
who have purchased the
Tiger and Butterfly Martial Arts System.
It’s available on Amazon.

martial arts system

A complete Martial Arts System! ~ Click on the cover!

Now,
got an interesting email.
The question was,
If I could only study three forms,
which three forms would you recommend?

Quite interesting.
I mean,
I’m always telling everybody
study as much as you can,
there’s no end to knowledge,
learn as many arts as you can.

BUT…
if you could only study three forms…?

I recommended
Sanchin,
Seisan,
Sanseirui.

Those are out of the Pan Gai Noon course.

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

Why would I recommend those?
Because those three forms
focus on grounding,
and dedicated hand motion.
All three forms teach one how to move in any direction,
and yet keep your ground,
and use that ground in your hand techniques.
There is a tremendous swirl of energy
up the body in those three forms.
And,
the energy is easily manifest in the hands,
and the hands,
almost perfectly fit the ‘slap-grab’ concepts
which are outlined in Binary Matrixing.

This is not to say the forms of classical Karate aren’t good,
they are,
but they are ten,
and the request was for three.

And,
this doesn’t mean Shaolin isn’t good,
but Shaolin spreads out over a number of concepts.

And,
why not Matrixing?
There are three forms in Matrixing?
Because the purpose of matrixing
is to put logic in the martial arts.
What good is all that knowledge
if you can’t apply it to a variety of martial arts,
to more than three forms?

So I was sort of caught,
hoist with my own petard,
I believe it is called.
I wanted to say matrixing more than anything,
but if you only had three forms,
then those are the three.
They give more internal energy,
contain more face to face,
hand to hand combat.

And,
I can’t resist,
I would recommend the iron horse
(kima shodan/tekki 1)
as a fourth form.
Just because it causes
oodles and oodles of pure energy.

Anyway,
that all said,
the reason the question was so good,
so appropriate,
was because when I write a book
I always think it is the best.
You have to, or why write?
So I think a book is the best,
but it may or may not be,
I have to wait to see what people say.

And the idea that one could study only three forms,
aligned with my purpose
in the Tiger/Butterfly book.
My purpose,
as always,
is to put together
a better martial arts system.
Each time I sit down to write,
I am thinking,
how can I make this better,
how can I formulate what I’ve done,
into better and better art.

How can I give people the purest information
to cause them the quickest progress,
and the most profound experience
in the martial arts.

So if the question had been,
what seven forms,
then I would have rejoiced mightily.

But…
three forms.
Zowie.
What a question.
You guys feel free to consider your choices.
Put them in the comments for this newsletter
at monstermartialarts.com.

Hey,
again,
thanks for purchasing
the Tiger and Butterfly book (amazon)

have a great work out!

Al

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Karate Kung Fu System in New Book

Newsletter 825 ~ Subscribe now!

Tiger and Butterfly Martial Arts Book

The new Martial Arts book is called
‘Tiger and Butterfly,’
and it’s pretty darned good.

new martial arts book

click on the cover!

If you look at the title,
and you have done any matrixing,
then you can see that I have used
portions of the Matrix Karate course,
and portions of the Shaolin Butterfly.

This was interesting,
because I didn’t want to fall into the trap
of having systems disagree.
I wanted the concepts to build on each other,
not work against each other.

In a way,
there is a certain similarity
between Tiger and Butterfly
and the MCMAP books I wrote.

The similarity is in the arrangement of material.
This had to be,
because when you make a system,
certain things have to be done,
certain rules have to be followed,
certain principles have to be included,
and all the way up the belt levels.

One of the reasons I wrote this book
is because I visited a few schools,
and I saw how the modern schools
have let forms and techniques fall by the way.
They work on freestyle,
on fighting.
The students get better,
but they can’t do certain things.
For instance,
they don’t understand how to take a punch.
And,
they have limited knowledge
concerning what happens
when you complete the circle (cycle) of a technique.

The system has eight belts,
white
yellow
orange
purple
blue
green
brown
black

There are no degrees.
Each belt is designed to be done
in about three months.
Brown belt might take longer,
but the material on the brown level
is pretty advanced.

When done,
the student will have those liquid kicks,
those floating kicks that look so light,
but knock down a elephant.
They should be able to take any kind of a punch.
They will be able to freestyle with authority,
and make a grab art out of any technique.
They will have knowledge.
Real knowledge.
Not just the fast reflexes of freestyle,
but a complete body knowledge,
how the body is constructed,
how to tweak it for more energy,
how to construct it for total effectiveness.

I want you to think about something.
When you study matrixing,
there are several courses,
and I recommend that you do them all,
that you get the complete picture,
from striking to locking
to guiding to manipulating
to predicting to taking down…
and more.

But,
I can’t reach everybody,
and some people don’t understand
just how big the martial arts are,
and that you have to understand them as a science.
They are locked in ‘hit and punch,’
‘ground and pound,’
and don’t see or understand the bigger picture.

This book is for those people.
Hopefully it will get them excited for the big picture.
But even if it doesn’t,
it will afford a massive education,
and do a lot towards bringing these people
who are studying arts that have degraded over time
into the real art.
They will appreciate it as science.

And,
even if they don’t,
if they do the book,
not just read it and say…
‘oh, I knew that,’
or…
‘we have that in our system,’
but actually do the book,
all the drills and techniques,
all the forms and fighting drills,
then they will be doing the true art.
Whether they were stupid and didn’t even understand
what I am talking about,
if they do the drills and exercises,
they will end up doing the true art.

For instance,
at a certain point,
a certain belt,
I teach a type of kick.
It’s a floating kick,
then you turn the hips over and slam the energy
down into the ground
as you strike.
The point is…
you can’t do that kick
unless you use the tan tien
in a certain way.
You simply can’t.
So they will practice it,
get it,
and stumble over the concept,
whether they understand what is happening or not,
and they will end up with classical power
in a certain mode.
And the whole system is constructed
so that one mode leads to the next.

Okay,
spoken enough.
Simply go to Amazon and enter
‘Tiger and Butterfly,’
or
‘Tiger and Butterfly martial arts’
or
‘Tiger and Butterfly Al Case,’
or something like that,
and watch it pop up.

Remember
it is unique,
matrixing brought one more step forward,
and it is REALLY potent!
It is a COMPLETE martial arts system.

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Teaching Martial Arts to Children

Newsletter 823 ~ Subscribe now!

Here’s How You Teach Martial Arts to Youngsters

‘Karate is the best thing you can do for your child.’
Who said the above quote?
The answer is at the bottom of this newsletter.

We didn’t have much of a kids class
back when I was learning at the Kang Duk Won.
There weren’t many schools back then,
and there was no shortage of adult students.
Now,
of course,
schools can only survive if they have children’s classes.
But how the heck do you teach a child?
Children have short attention spans,
they tend to whine,
and they don’t remember everything you say!

Which brings us to the solution.

First off,
don’t try to teach classical forms,
just keep working on the basics.
Teach them basic kicking,
basic rolling,
and do lots of freestyle ‘games.’

Here’s a couple of things to illustrate what I mean.

I went into a school, a pretty good school,
and noticed a healthy sized kid’s class.
Interestingly,
there was a riot of color when it came to belts.
white, yellow, orange, purple, blue, green, red.
All with stripes of…
yellow, orange, purple, blue, green, red.

This school had an amazing amount of belts,
and I asked the instructor about it.
He equivocated,
and when I watched a class,
I suddenly realized what he was doing.

He was teaching nothing but basics.
But there was a method here.

Kids can’t remember things,
so he just kept emphasizing basics,
and waiting for an individual child
to reach the point where he could accept instruction.
Until that point was reached,
it was calisthenics,
basics,
and games.

Interestingly enough,
though there wasn’t an emphasis
on teaching classical forms and techniques,
children who were wild and wooly
began to calm down.

The exercise tired them out,
and made them amenable to reason.
The discipline of just doing the basics,
made them more able to focus.

And when were they ready?
When they stopped trying to interrupt the class,
when they began to focus on what they were doing,
when they became aware
that there was more than a game going on.

Here’s something to think about:
I have seen young children
who were mature beyond their years.
I have known adults
who were nothing but children.

The key word is responsibility.

So you teach things like
kicks and shoulder rolls,
basic one step sparring games,
breakfalls and punches,
and you back everything up with
don’t let them rest.

Don’t make them cry,
don’t drive them like an adult,
make everything fun and laughs,
but don’t let up.

It is an interesting line you walk with this method.

When a child starts to look at you,
to understand what you are saying,
and especially when he is willing to help younger students,
then he is ready for instruction.

It might take a month,
it might take years,
but you just have to watch and wait.

You have to keep them there with games and fun,
until they can string a half dozen moves together,
and remember them,
until the light of awareness enters their eyes.

Here’s what you are actually fighting.

Parents that don’t feed their children properly,
that send them off to school
with cereal,
if that.

Electronic games that consume children,
and drive them to frenetic activity.
Peers that squash children.
Drugs that are handed out freely
by adults who don’t understand
what the real solution is.

Karate,
or any martial art,
can be part of the solution.
In many cases,
it is the only solution that is needed.

We live in a weird society,
a place where values have been forgotten,
where parents have never been parented themselves,
and simply don’t have a clue,
where teachers are guided by psychological interests,
and the simple fact of raising a child
has been forgotten and neglected.

As a martial arts instructor,
you may be the first sane person a child has ever seen.
You might be the only sane person a child has ever seen.
Yet your small influence,
being based in common sense and good values,
may be the difference.

Now,

Who gave the quote at the beginning of this newsletter?
Chuck Norris

Check out this link:

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

This is the course that makes an instructor.
Not a boot camp approach,
but a method of knowledge.

have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

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Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Training to Relax in the Martial Arts

Newsletter 816

Relaxing is the only way to find the True Martial Arts

I remember reading of Koichi Tohei,
many years ago,
and some scientists asked if they could test his ki.
Like, on machines.

do yoga

Click on the Cover

Now this isn’t a smart idea.
Ki is an energy motivated by thought,
sometimes the energy can be registered,
but the thought never can,
so science often proves there is no such thing as ki.
Can’t be measured…doesn’t exist.
Which is the same reasoning
that kept the world flat for so many centuries.
They just don’t what to measure,
and there isn’t a machine in existence
that can measure thought.

That said,
the test went round and round,
they couldn’t explain what Koichi was doing,
and they couldn’t figure out the readings they were getting,
and he,
probably with a diabolical sense of humor,
told them he could slow his heart down.

They said nonsense,
a human being couldn’t control the nervous system in that way.
So he did it.
He dropped it some 30 beats,
then sped it up again,
then slowed it down.
And the scientists were really confused.

So let’s talk about what you are supposed to do
with your mind in the martial arts.

First,
forget it.
It’s just a bunch of memories.
Get rid of the past,
at least ignore it,
and you are more in the present,
and then you can better control your body.
Logical, right?
But too simple.
People have a hard time buying into this simplicity.

So,
in Karate,
we trained so that the mind
didn’t become excited,
and so that we kept looking,
and ignored emotion.
Ignored the emotion of fighting.
Didn’t feel the anxiety,
or panic,
or sudden beating of the heart
as the world devolved to chaos.

Note that I am moving at the same time.

When somebody throws a punch at me
I actually slow down.
My mind looks right past any memories,
and I focus on the moment.
I stop reacting,
even to my own training,
and start moving with the person.
In real time.

Now,
there are MANY examples of this in the world.
The baseball player,
for instance,
the guy way out in the field,
takes off…AT THE CRACK OF THE BAT!
Not before it,
not after it,
but at the same time.
AND,
he moves intuitively to where the ball is going.
He attempts to ‘meet’ the ball,
at some specified time and place.

But how did he know where the ball was going…
at THE CRACK OF THE BAT!

There are other examples,
but this is my favorite,
probably because everybody knows what I am talking about.
Especially if they have played baseball.

If you have ever had a sixth sense,
known when something was going to happen before it happened,
felt somebody walk behind you (hairs on end),
that is you,
putting aside memories,
and perceiving directly.

In Karate,
it happened about the time I got to Black Belt.
When I got there I began to focus,
without excitement or distraction,
on what was happening.
And it really screwed people up,
when I displayed no reaction time.

Reaction comes from ‘react’
which means you are so immersed in memories (or training)
that you can’t perceive directly.

Signals have to travel through the body to create motion,
instead of you,
apart from your body,
just creating motion.

Okay,
I’ve talked long enough,
probably left as much confusion as enlightenment.
But here’s the trick…
You have to train with people
in a system which understands this.
In which the techniques support this,
the forms are aligned and orderly.
The freestyle is not a fight,
but a procedure of learning how to look.
Not getting excited,
not getting distracted by emotions,
but calming yourself
so that you don’t get excited.

I’ve done the best I could
to give you a good system.
In fact…systemS.

Here are the systems…
http://monstermartialarts.com/courses/

But you have to work,
and work hard.
You have to get the idea that I’m talking about in your mind.
You have to force yourself to calm,
to put aside excitement,
and become cool and machinelike in your actions.

Good luck with this,
in spite of all the simplicity of my systems,
it is still hard.

It’s hard to restrain emotion,
put aside memories,
memories that you sometimes don’t even recognize as existing,
and function on a high level.

But it is possible.
Good work out to you.

Al

http://monstermartialarts.com/courses/

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Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Congrats to New Karate Black Belt

Newsletter 815 ~ Sign up now on the Free Books page!

New Karate Black Belt

Good morning!
Wonderful morning.
I just did a whole bunch of forms,
I feel like a million.

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

Hey,
there’s lots of stuff happening,
so let me start with…
CONGRATS!
to Peter Carmody

Peter passed his Matrix Karate Black Belt test.

The test was done on video,
and Peter went through having to repeat the test,
doing all the corrections,
and making all the matrix karate material work.

And he made it look good!

Video testing is interesting.
You could probably film yourself on an iPhone,
don’t wear black against a black wall,
white against white,
and so on.

Have some sunlight,
or a few bulbs glowing.

You don’t need lots of space
as long as I can see your whole body.

Have a partner.

Be willing to fail once or twice,
at least.

And here’s the thing,
Matrix Karate is pretty darn unique.
You see,
most karate systems were developed for specific reasons,
bodyguarding,
the element of being grabbed,
having to deal with weapons,
etc.

Not saying you won’t encounter these things today,
you need some awareness of these things,
but the real factor is that we are a fist culture.
If you are in a fight
the usual weapons will be fists.
Then something that can be used as a cub,
then a knife,
etc.

But fists are the base of it all.
And,
if you can handle a fist,
it is just a short step to a knife,
if you have enough brains to adapt.

Anyway,
Matrix Karate is designed around the structure of the body,
it is a complete art,
taking into account all angles of attack and defense.
But it is SIMPLE!
Because the posing and the unnecessary techniques
have all been weeded out.

You have to learn about mistakes,
but the essence is in the logic
where one move leads to the next,
with no circus moves.

It’s funny,
I remember one of the first wins
I ever received,
this was about ten years ago.
The guy wrote that he had gone to a martial arts school,
and the first technique they taught him
was a cartwheel into a jump kick.
Not how to block and punch.
Not even the basic kicks,
but a jumping kick off a whole body contortion.

Can you see why matrixing was so desperately needed?
A little common sense?
And every system,
no matter how classical or developed,
benefits from the direct infusion of logic that matrixing provides.

Anyway,
well done to Peter,
and I recommend Matrix Karate and the Master Instructor Course
(you need both of them to test).
Whether you are accomplished and have a black belt,
whether you are a raw beginner,
whether you are just in the middle and need to get going,
Matrix Karate is the easiest,
the best,
the most efficient and completely rounded karate
on the planet.
Period.

Here’s a link to how to video test…

https://alcase.wordpress.com/martial-arts-video-testing/

Have a great work out!

Al

https://alcase.wordpress.com/martial-arts-video-testing/

go to and subscribe to this newsletter:
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Remember,
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How to Arrange Karate so It Makes Sense!

Newsletter 811

How Karate was Mistranslated

Man!
Aren’t summer work outs the best?
You cleanse yourself
through the purity
of plain, old-fashioned sweat.
Glorious!

jeet kune do

Click on the cover!

Okay,
let’s talk about how Karate was messed up.
I’ve talked about how Karate was
mangled by people with vested interests,
power hungry students,
nationalism, religion,
just about every thing under the sun.
So let’s talk about one specific way Karate,
and this is going to touch upon just every art there is,
was truly messed up.

When Karate was developed
people wore armor.
They carried swords.
And to use your fists,
to get your fists dirty
on the body of an enemy
was downright disgusting.
Think about it,
this is simple:
karate was developed to handle samurai,
with their swords and armor.
Karate was empty hand.

So,
do you crack armor with an empty hand?
Maybe,
but while you’re doing that,
the fellow is using his sword.

Do you block that sword with an arm?
Nope.

Do you get the point?
Now,
here is where it truly gets messed.
When the American servicemen were taught karate
they were taught a random variety of throws,
of defenses for weapons,
of specific techniques for specific attacks.

And not many of those attacks were real for this modern age!

So some instructor taught a student
how to disarm a sword.
But when you look at the technique,
there is no sword,
and the fellow the karateka is defending against
is punching the crud out of him.

Punches.

Here’s the funny thing,
Karate rose to the occasion.
All the arts rose to the occasion.
They managed to make fast punches and kicks,
and adapt to striking.

Even though striking was a small part of the whole art.

So Karate,
and other arts,
became skewed
to meet the demands of a punch crazy society.

okay,
summation:
Karate was designed for complete combat,
but then shrunken and warped
to fit the precise punches
of a different culture and time.

And that’s why Karate,
and many other arts,
just don’t work.

It’s like using metric wrenches on a 1950 Chevrolet.

So,
Karate,
and other martial arts,
are broken.
Mismatched.
Outgrown.
And here comes the funny part:
what was the solution provided in America
and in other parts of the world?

The solution was to teach boxing
and call it Karate.
Go on,
visit a few schools.

You will find people doing boxing,
or kick boxing,
or some other thing,
and calling it Karate.

I went to a school the other day,
the instructor had the children hold their hands
in boxing position.
They were taught to bob and weave.
It was not Karate.
There were no stances,
no blocks,
a few kicks,
including fancy ones that looked so cool,
but would get a person killed on the street.

But it said ‘Karate’ on the front window!
Big letters,
too.

And there are other solutions,
some pretty bizarre,
some effective,
but all deviating from what karate really is.
And,
deviating from kung fu,
or other types of arts.

What was my solution?
My solution was demanded
by the fact that I could not box
and call it Karate.
I couldn’t leave behind the energy,
the subtle throws,
the powerful way of developing the mind and body,
not to mention the spirit.

So what I did was rearrange everything,
made it 1, 2, 3 logical,
so that one step led to the next.
So that one didn’t learn a punch,
then a fancy hold,
and let’s throw in a cartwheel kick here,
cause people would really dig it!

I arranged the blocks
so they made as much sense as 1, 2, 3…
and everything is adapted for striking.

But I didn’t throw out the locks and throws.
Instead,
I teach the strikes,
classical strikes using energy,
and you end up in a specific position,
and then I show how each position ends up
in a lock or throw,
if you just continue the motion…logically.

Everybody else is teaching the classical forms,
trying to adapt them to strikes,
when they were not meant to be adapted to strikes.
Strikes were only a small part.

When you do Matrix Karate you learn everything logically,
and that includes the throws which have been put
at the end of the strike.

Think:
in a fight distance closes.
The kicks and punches are done,
the bodies come together,
and that is where the throw should be,
when the distance collapses.

I don’t teach how to fight from six feet away
with a lock or throw.
I teach how to logically close the distance,
using the punches and kicks logically,
and then do whatever throw you are in position to do.

And this is an important point:
after a strike or block,
you will find yourself in a specific position,
and there are only a couple of locks or throws possible.
That is true for every position.
So you don’t search through your mental database,
ransack your memory,
looking for a throw,
or trying to figure out how to throw
from an awkward and not appropriate position.
Instead,
you move forward logically,
and the result is a flow.

Maybe you’ve read some wins people have sent me
from doing some of my forms.
People talk about there being a specific flow
to the forms and techniques.
This is the result of logic.

Anyway,
I could talk forever,
but it’s all written down,
all video’d,
in Matrix Karate.
And if you don’t see the throw,
you can find all the throws,
logically,
so they fit into specific positions of any art,
in Matrix Kung Fu (Monkey boxing.

So,
‘nuff said.
You guys have a great summer work out,
three months working hard
in the heat,
sweating your b***s off.

HAPPY WORK OUT!

Al

For logical Karate:
http://monstermartialarts.com/martial-arts/matrix-karate/

For logical throws:
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Finding the Secrets of the Martial Arts

Newsletter 808

Arresting a Thug Using Martial Arts

Good afternoon!
Man,
is it good!
Go on,
work out,
you’ll find out!

Hey,
I received an interesting win.
Here you go…

martial arts law

Click on Cover for The Secret of the One Year Black Belt!

Last night I arrested a thug at work.  I lost count of how many times I have done this over 25 years, but get this…  We use Aiki-jitsu (the late Bob Koga brought this to us and other law enforcement) as our tactics base.  Very watered down it works OK at best.  Last night I used a straight arm bar take down.  Usually a distraction technique, shuffle pivot hands on and gravity is how the magic starts.  Unfortunately some of these thugs learn through misadventures how to counter what we do.  To make a long story shorter.  I found myself doing a Buddha palm from a natural indexed stance and moved to the side.  My end position happened very fluid and I found his wrist and elbow on the transition of arm positions (during BP), reverse it with a modified arm bar take down stepping back and it was something else.  Not sure what the percentage of luck was but I think all my hours practicing clicked.  Pretty awesome! My partner was in awe! ~ KB
Thank you KB!
I love a good win!

Here’s an interesting little tidbit.
In Karate,
or other martial arts,
I sometimes talk about the space between the techniques.
I talk about this space as being crucial.
This win highlights why.

Put your hands together
in front of your face
as if praying.
Now circle one hand around
until it scoops
and is basically palm up pointing at the elbow
of the still praying hand.
That is the Buddha Palm position.
Now,
as you go back and forth,
circling the hands so that first one hand is praying,
then the other,
you find the ‘hidden’ technique.
But it’s not hidden,
it is one of those ‘spaces’
that you will find simply by doing the form.

Interestingly
there are A LOT of these ‘hidden’ techniques
in classical Karate.
You just pick two moves
and go forward and back
forward and back,
until you see what the motion is trying to do.

Unfortunately,
a lot of these ‘secrets’ are garbage.
They are just motion
nothing to be found in them.
But,
there are also the little gems
that you will find here and there.

Unfortunately,
most people only do the forms one way.
Straight forward,
they never look at the other side,
or going backward from move to move,
and look at what the motions really have in them.

And,
it is really fun to go through these
with a partner,
and look for ‘secrets.’

But,
no partner?
Just do the form forward and back,
forward and back,
move by move,
and you will find them.
Or,
as in the win that started this newsletter off,
they will,
if you throw yourself into the practice,
pop up when you need them.

It’s true.
And this is one of those things I refer to
when I say that
the art will do you.

Thanks again,
KB,

And for everybody,
start looking,
there aren’t any secrets,
there are just people
who don’t look at the forms,
who don’t throw themselves into the art,
until the art does them.

Here’s the link
for the ‘easiest to find’ secrets

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

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