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Linking Martial Arts Forms to Expand Your Art by Ten Times…

Posted on August 14, 2017 | Leave a comment

Newsletter 883

Interlinking Martial Arts Forms

Here’s an interesting little trick for you,
one that will open your eyes and expand your art by ten…

I did Kenpo back in 67,
I noticed right away that the forms
were built simple to complex.
Actually,
simple to hard to understand.

You learned your basics with the first two forms,
then everything went haywire,
the forms were lists of techniques,
no real logic behind the sequence of the forms,
or even the relationship of the forms to themselves.
Mind you,
it was fun,
but it was HARD to really learn anything.
You ended up just memorizing,
and doing the martial arts like a dance.

Then I went to the Kung Duk Won
learned the classic Karate forms.
It was still a list of techniques,
but the forms had more meaning,
the arrangement from basics to complex
took on a different meaning.

Before I go on,
here’s a clip from Pinan Five
Give you an idea of how some of this karate stuff works…
https://www.youtube.com/edit?o=U&video_id=Sz1asLo9ktc

Anyway,
before we were so rudely interrupted by the video…
I noticed there was a general trend,
from white belt to black belt,
and the trend went like this…

block then counter
two block and counter
three block and counter
block and counter simultaneous

Do you see the progression?
While it looks like a progression of numbers of blocks,
it was actually a progression of time,
but you might have to see the actual techniques
to understand that particular thing.

One of the things I did
when I started ‘pre-matrixing,’
was make huge lists
of all blocks and counters,
and arrange them according to belt level.
Man,
did that make things easy.

But,
there was something else I noticed at the Kang Duk Won.
The forms expanded on the footwork,
and there was a link between the forms.
Pinan two and four were similar in certain ways.
And Pinan three and five were similar.

This,
again,
I utilized in matrixing.
Not just arranging the numbers of blocks and counters,
but sequencing the blocks and counters in time,
and then…
arranging the forms to accurately represent this linkage.
Zingo bingo,
there was the roots of real matrixing.

So,
go ahead,
do it.
Take your forms,
ask yourself about simplicity and workability,
arrange the techniques,
then arrange your forms,
or rather,
as you will probably have to do,
create new forms to contain
the much more logical and easy to teach techniques.

Guaranteed,
you’re going to twist your head on this stuff,
it took me decades to figure this out,
of course,
I didn’t have the simple things
that I have laid out for you here.

And,
there is an easy way.
Instead of pounding your head in frustration,
instead of doing something with your head
that heads are not well built to do,
just take a gander at

Matrix Karate.

It’s all there.
The linkage of techniques,
the linkage of forms,
freestyle methods to go with belt levels,
AND A BONUS COURSE ON KICKING
with the forms,
the techniques,
and everything in logical order.
AND…
all the distractions of other arts,
arts that do not match up with the basic concepts of karate,
have been eliminated.

Makes for a VERY pure path.
And a very QUICK path.

But don’t believe me.
Twist your head for thirty years,
and then come up with what I already did.

Here’s the link.

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Between Hard and Soft Stances in the Martial Arts

Posted on August 8, 2017 | Leave a comment

Newsletter 882

Hard and Soft Stances in the Martial Arts

One of the things I’m always trying to do
is mix the hard and the soft.
I’ve made pretty good inroads,
you can see me tossing people around
with effortless (intention only) techniques
in Five Army Tai Chi Chuan.

One of the places to start,
with this thing of mixing hard and soft,
is in the stances.

In TCC and PKC one is frequently in motion.
The stances are transitional,
you don’t stop and look at them,
unless you are pile stancing.
(Holding a stance in a static position)

In karate,
and other such arts,
you frequently hit the stance and lock to the ground.
So you have two ways of doing the stances.
Oddly,
all my research has proven to me
that both ways are half the picture,
and there is a ‘more right’ way of doing stances.

The Japanese have a saying:
‘stand squarely in the room.’
This means that you are balanced,
able to move in any direction
and without ‘pre-leaning.’

Taking this as the starting point
I worked with the basic sanchin stance,
but with slightly different emphasis.

The problem with sanchin is that people adapt it to different purposes.
Sanchin is for breathing,
for energy development,
for dynamic tension (muscles)
and so on.

I subscribe to all of those theories in part,
but none by itself.
Rather,
but them all together and cultivate chi power.
(Check out Matrixing Chi book)

So you stand with the feet shoulder width apart,
and one foot in front.
Draw a line, the toes of one foot should touch the line,
and the heel of the other foot should touch the line.

On the surface this is just a sanchin stance,
but you don’t lock yourself down,
you crouch slightly and realize
that with the feet in this position
you can move in any direction
without the need for ‘pre-leaning.’

Thus,
the stance is not dedicated to locking the body down,
but preparing the body for motion in any direction.

It’s not just the power in the legs,
but the slight crouch,
that builds tension
that can be used to propel the body in any direction.

I know,
some fellow is out there saying,
‘you didn’t know that?
Why, in my system we…’

But I have never seen anybody doing this stance
in exactly this way.
It is always locked down
so the person can build power.

Interestingly,
the closest representation to this type of stance
that I have seen,
is in Hsing I.

Now,
once you have played with this stance for a while,
you should put the feet more in line,
forward and back,
and still try to crouch,
to retain the ability to spring,
and the balance in all directions.

Thus,
one could say that in Monkey Boxing
there are only two stances.

Except that there aren’t.
But there are two concepts,
and the stances are built on these concepts.

But it might be that all studies of stances are merely an attempt
to manifest what I’ve said here:

the ability to spring in any direction without ‘pre-leaning,’

The hard isn’t right,
nor the soft,
rather,
they combine in a stance/concept that is overlooked.

Here’s a link for you
http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Power in Karate versus Power in Kung Fu

Posted on August 3, 2017 | Leave a comment

Newsletter 881

Comparing the Power of Karate to the Power of Kung Fu

The instructors in Karate and Kung Fu
don’t tell you what I am about to tell you.
The reason is simple,
they don’t know,
or if they do know,
they don’t really understand.
Which is to say they surround it in mystical terms.
With Matrixing,
of course,
there are no mystical terms.
There is only the real science of the martial arts.

So,
power in karate comes from:
sinking the weight
thrusting the weight
turning the hips

This is simple stuff,
most instructors might know one or two of these things,
never all three…
AND THEY DON’T KNOW HOW TO USE THEM TO CREATE THE FOURTH POWER!
chi.

But this is covered in depth in The Master Instructor’s course.
For here and now,
let it suffice to say
that every move should have these three items,
and in the proper mix.

Now,
power in Kung Fu is similar:
dropping the weight
thrusting the weight
turning the whole body

It’s funny,
the two arts have the same principles
but they are different in a super major aspect.
That aspect is turning the hips (karate)
versus turning the whole body (Kung Fu)

Karate tends to turn the hips in a tight area.
putting the body weight into the strike very efficiently.

Kung Fu turns the whole body,
which includes the hips,
in a larger area.

Now,
don’t get me wrong,
there are going to be some arts
some techniques,
which overlap in this analysis.
And there is a simplicity here
which might be misleading.

But if you look at Shaolin on youtube,
and I use Shaolin as the example because it is considered
(by many)
to be the grandfather of the martial arts,
you will often find the body spinning in a large circle.
Sometimes it will end in a stance with an explosion,
but the power was generated by spinning the whole body,
then condensing the power manufactured in the spin
and sticking it into the technique.

I have come across descriptions of Shaolin
which talk about the axis of the body
(the centerline of north and south pole,
or crown and anus)
spinning,
and the rest of the body being a ‘flag.’
And this then gets real mystical.
I recommend Tai Chi Touchstones,
if you are interested in deciphering this.
Touchstones is not totally scientific,
but being translated by a westerner
(Douglas Wile)
it is couched in terms that can be taken as scientific.

Anyway,
we are talking two different methods here,
but based on the same principles,
with one of the principles expanded.
Which one is right?

They are both right.
You just have to know how to develop each method of power,
and then know when to use them.

So,
I usually just say
go check out the Master Instructor course.
But let me give you the two arts discussed here.
The whole arts on the courses,
forms, techniques, theory, everything.
You can easily develop the two types of power.

http://monstermartialarts.com/martial-arts/matrix-karate/

http://monstermartialarts.com/martial-arts/6-shaolin-butterfly/

Check them out,
they are easy to understand,
because they aren’t written mystically,
but rather scientifically.
Matrixing, ya know.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://monstermartialarts.com/martial-arts/6-shaolin-butterfly/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Real Martial Arts Power through Karate Stances

Posted on July 28, 2017 | Leave a comment

Newsletter 880

The Secret of Power in Karate!

I read an article on karate a while ago,
and the author made an interesting claim:
he stated that stances were basically for calisthenics.
That’s it,
no other reason for stances.

Well,
there’s a bozo born every minute.

Look,
I’ll tell you the truth here,
but don’t tell anybody.
It’s a secret.
Shhh!

When you stand,
your legs are straight.
You are at rest.
Standing up you are resting.

Bend the legs a bit
and you have to do a little work.
Bend the legs a lot
and you have to do a lot of work.

Okay,
that’s a calisthenic.
BUT,
sink into that horse stance,
hold it,
relax and breath downwards,
extend your hands,
and you will feel your fingers tingle.
Try it.
If you don’t feel anything,
you need to do it a few times
until you do.
You need to relax
and let your awareness grow
until you can perceive what is happening
in your body.

What is that tingling?
It is energy.
The body has an energy center called the Tan Tien (jap),
it is located about two inches below the navel.
Doing a horse stance excites that energy center.
It has to work harder to hold the stance.
That energy can be used in other parts of the body.
Do a punch in conjunction with a horse stance
and the punch is stronger.

Every stance in the martial arts,
if done correctly,
results in this energy building.
Every block or strike
if done correctly
should tap into this energy.

Correctly,
as described in the matrix courses.

If you treat the stances like calisthenics,
your legs will get stronger.
If you learn what the stances are for,
learn how to relax and breath into every technique,
you will build this thing called chi power.

Almost no martial artists in America have this power.
They did 40 or 50 years ago,
but people lost the ideas behind what they were doing,
so the kata became ‘exercise.’
The techniques became ritual.
And people with short attention spans,
who had not delved into the martial arts,
and certainly not understood the martial arts,
began teaching calisthenics.
They lost the power.

Now,
if you want to know the actual truth
behind how to build such things as chi power,
I’ve shown it in my courses.
You can order almost any course,
and I will show the the basic-basics
so you can make chi,
and I will show you in the videos.

I’ve also written about it.

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

It’s a simple book,
simple concepts,
but they aren’t known,
have been pretty much forgotten
and they are alien to the P. E. you have in high school
so I spent 150 pages to make sure
the descriptions could be understood.
and over 160 pics and graphics.

And,
if you doubt,
check out the video on this page.
that’s me projecting chi outside my body.
Not punching from an inch away to put out a candle,
but flicking my fingers from over a foot away
so that the candle gutters out

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

Check it out,
and have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Better Take a Knife to a Gunfight!

Posted on July 19, 2017 | Leave a comment

Newsletter 878

Truth about People with Guns and Martial Arts!

I came across some AMAZING statistics!
You’ve got a gun,
you think you’re safe.
Maybe you even laugh at those pajama clad Karate fools.

‘I’ know Ching Ching Pow!’
(You make the sound of chambering a shotgun.)
Ha ha.

Or,
‘I know Smith and Wesson!’

Or some other silly joke
designed to make you the laugh of the party,
and fun of those people who sweat their buns off
learning martial arts.

Well,
stupid,
I have news for you.
And I do mean stupid.
The FBI compiled statistics on officer involved shootings.
Officer involved means a professional gun wielder
with at least SOME training.
Here go…

• 86% officers were killed within 21 feet of their attackers
• 73% officers were killed within 10 feet or less
• And a whopping 52% (over HALF!) were killed from 5 FEET AWAY OR LESS.

And,
a high percentage of officers
were shot with their own guns!

And a high percentage of officers never even had a chance to align their sights.

So these professionals,
many of whom had training,
even military training,
died because they got up close and personal
and didn’t know what to do.

Didn’t know what to do,
as in didn’t know a martial art.

So,
if you’re one of these stupid yocks
who make jokes about
martial arts being like
taking a knife to a gunfight,
be aware that the knife
has a BETTER THAN 50% CHANCE OF WINNING!

All right.
This is a newsletter.
I’m selling something.
In this case I’m selling
THE MOST EFFICIENT METHOD
for dealing with weapons,
which means knife fighting,
taking away knives,
and scrunching armed idiots into the ground.

Try this:

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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The Secret to REALLY Good Martial Arts!

Posted on July 12, 2017 | Leave a comment

Newsletter 878

THE SUMMER OF SUPER MARTIAL ARTS!

Happy hot day to you!
Hot days are the best days,
the work outs sweat you hard
and you detox the body.
Do it!

One thing people should remember,
when it comes to the martial arts,
is that they are not all hard,
nor all soft.

Take a look at Morihei Ueshiba.
Guy studied some serious hard arts
before he came up with peace and love.

How about Tai Chi?
Those soft moves
are backed up by some brutal moves.

So what does this mean?
It means you have study both the hard and the soft.
You can’t study one without the other.

Now,
eventually,
if only by age and injuries,
your hard art will soften up.
Then comes enlightenment
and a profound appreciation for both sides of the yin yang.

But why wait forty years?
Why risk not making it to forty years
and not even discovering the other side of the art,
of yourself?

I’ll tell you the truth here:
when people ask me why my karate punches are so effective,
I tell them Tai Chi.
When people ask me why my Tai Chi is so effective
I tell them Karate.

That’s the truth.
Because I know what a hard punch is,
I have been able to develop tai chi to handle them.
Because I know what sensitivity and balance are
I have been able to develop Karate beyond simple muscles.

Okay,
I know I’m preaching to a a few of the choir here,
but there are others out there
who need to know this.
Who need to do some Tai Chi or Aikido
to go along with their punchology.
And there are others
who need to beef up their punches
with some good old karate or kung fu,
if they are going to evolve
their sweet and sensitive side.

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)

I will give you two for the price of one.
Simply order one of the above courses,
Temple Karate or Five Army Tai Chi,
DOWNLOAD ONLY,
and write to me,
say you want the two for one deal,
and I will send you the passcode for
the DOWNLOAD ONLY.

Let’s see,
it’s wednesday,
so let’s make this offer good through Sunday, July 16.
Come Monday don’t bother to whine and grovel,
it’s gone.

So do it,
take advantage,
I don’t make offers like these often.
In fact,
can you even remember the last time?
So do it,
and make this the summer of super martial arts,
study and master BOTH sides!

Have a great work out!

Al

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)
ONLY GOOD UNTIL SUNDAY, JULY 16, 2017!

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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On How to Beat up A Mixed Martial Artist!

Posted on July 5, 2017 | Leave a comment

Newsletter 877

Have You Beaten Up a Mixed Martial Artist Lately?

Happy freedom to all!

Got an most interesting email,
So interesting that I started to respond,
and couldn’t.
In spite of the fact that the writer sounded like a nice guy,
and appreciated Matrixing.
The statement he posed
just didn’t fit.

He wanted to know if I had trained anyone
to use matrixing against MMA.

On the surface,
it’s a pretty harmless question,
sort of interesting,
should be easy to answer,
right?

Except that matrixing is about putting logic into the martial arts.
It is about learning enough about the martial arts,
all martial arts,
that you understand how they fit together.

It is about the martial arts as one art.
It is not about the martial arts as separate entities
that oppose one another.

Yes,
one could learn enough martial arts that one could defeat an MMA stylist.
Or a Kung Fu stylist,
or any other specific style of art.

But that isn’t the point!
And I certainly don’t want to get embroiled
in that question that divides all martial arts…

‘Which is the best martial art.’

which question rapidly transitions into…

‘My art is better than yours,’
or
‘this art is better than that,’
or
‘my daddy can beat up your daddy.’

Heck,
the best martial art is the one you study,
and when you change arts,
when you look further afield,
when you expand your thinking and viewpoint,
then your new martial art
is the new best martial art.

Look,
if you study matrixing,
figure out the logic behind the martial arts,
you become intuitive.
You become a better fighter.
You become a better martial artist.

The point of matrixing is to help you
appreciate your martial art as the best martial art,
to figure it out so there are no mysteries,
so that you understand everything about it.

And to figure out everything about the next art you study,
and then to put them together until…
your art is separate and unique.

You see,
the martial arts are taught by style and system.
But the real martial art is the one that grows in you.
All those styles and systems contribute
to the unique take you have on the martial arts.

Matrixing just makes that happen,
the point of matrixing is to build you,
to help you create your own art,
taking the pieces from all others,
to make an art that is perfectly suited to you.

So I can’t handle the question
that poses one art against another art.
All arts are good,
you just have to explore them
find out all about them
then put them together your own.

Matrixing is the science that helps you do that.

Matrix Karate is just a piece of it,
a logical slice of certain concepts.
Matrix Kung Fu,
same thing.
And so on,
through all the arts I teach.

Is there a Matrix MMA?
Of course there is.
But I don’t know it because I haven’t studied MMA.
But somebody,
one of you,
has.
And that person will assemble the techniques using matrixing,
will write a matrix,
or compile some graphs,
so that MMA is logical and easier…
and faster…
to learn.
But this will not happen if people hold to the idea that MMA
is part of an arena of the martial arts.

It will only happen if somebody realizes that MMA
is a slice of the whole,
and studies enough arts,
and enough matrixing,
and enough MMA,
to figure out how it all fits into the scheme of things,
and can appreciate the whole picture of the martial arts
from the MMA point of view.

Anyway,
that’s probably what I should have answered,
but,
as you can see from the rant here,
I was just too boggled
by the spirit of the question.

So go here…

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

This has three arts,
kung fu through classical karate through modern karate,
read these three arts,
do these three arts,
then check your understanding of Karate.
Guaranteed,
you will be bigger and better,
and you won’t be guilty of the silliness
of thinking one style of karate is better than another,
and that is a heck of a good way
to start your study of the real martial arts,
the complete and total martial arts,
that includes ALL martial arts.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

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Google doesn’t like newsletters,

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You can find all my books here!

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Tough Enough to Deserve Martial Arts!

Posted on July 3, 2017 | Leave a comment

Newsletter 876

Martial Arts and the Revolutionary War of 1776!

Happy Fourth of July!
Make sure you work out extra hard,
so you can say you deserve your freedom.
What do I mean by that?
Read on, brother and sisters…

Back in 1777 – 1778,
there was this place called Valley Forge.
General Washington was backed into a freezer,
the British were kicking back by the hearth and sipping rum,
and them silly colonists
were freezing their BUTTS off!
Seriously.

As the winter wore on,
Washington’s army starved,
their clothes rotted and fell off,
and their shoes gave way.
They wrapped their feet in rags,
and left bloody footprints in the snow.

So get the picture.
Old men with grey beards,
young men,
mere boys of maybe 12 or 13,
gathered around the campfire.
They put their feet to the coals,
and read this thing called ‘Common Sense.’
They weren’t an educated bunch,
so they had to explain things to each other,
while they massaged their feet,
and retied the rags around them.

If somebody had to go on guard duty,
they would throw their tricorn hats on the ground
and walk on the brims
stomping their feet to keep the circulation going.

Toes were lost,
frozen on the foot.
Limbs were lost,
sawed off without painkillers
and tossed outside a tent into a pile.
People died,
froze to death,
stacked like wood
to await a thaw
so they could be buried.

It was cold.

But,
when winter was over,
those colonists marched out of that frozen hell of a valley.
They weren’t afraid,
because they had survived
the worst mother nature could throw at them.
In fact,
they were hardened.
They were tempered.
They were tougher than the British
who had spent that winter sipping rum
and telling ribald stories
and making fun of those fools
a couple of valleys over
who didn’t know enough
to come in out of the cold.

That was the turning point of the revolutionary war.
There were lots of other things that contributed,
spies and Von Steuben,
citizens that sent guns and ammo and food,
but it was that frozen winter
when the farmer/soldier of the United States
found out what he was made of
that made the difference.
Death didn’t seem like much
after that winter at Valley Forge.

Fast forward to today,
you don’t have to freeze,
you don’t have to march through the snow without shoes,
all you have to do is go to class,
stand in the horse stance for a while,
practice punching people,
endure a few bruises and a black eye.
That’s all.

Because that little bit of ‘suffering’
reminds you of the real pain
that the revolutionary martial artists had to go through.
Understand that,
and you are deserving of freedom,
because,
let me tell you this…

If you fight to make yourself strong enough
and smart enough,
to retain freedom,
then you are deserving of freedom.

And that is the truth of this country.

So go here

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

and learn the truth about fighting with weapons,
make yourself as strong as a 1776 colonist
and deserving of freedom.

Now,
whoever you are,
wherever you are,
tomorrow is a celebration of freedom,
it is not just for the US of A,
but for any person in the world
who believes that man should be free
that life should be lived without encumbrance
and that the spirit of mankind should prevail.

HAPPY FOURTH OF JULY!
and have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Hit Harder with Martial Arts Power

Posted on June 30, 2017 | Leave a comment

Newsletter 875

How to Hit Harder in the Martial Arts without Hitting Harder

Excellent!
It’s friday.
It’s end of the week work out day!
Get all set up for working out all weekend.

Hey,
great title, eh?
So let’s start at the beginning.

My first experience in resistance was a kicking bag.
Kicked the crap out of it.
Bounced it up to the ceiling,
day after day after day.
Yet,
it wasn’t right.
It didn’t feel right.
Hit it,
kick it,
it didn’t feel like a human body.
But I practiced it for power,
then kicked bodies for control.
Worked my techniques,
practiced my freestyle,
but knew there was something lacking in my reality.

Then they came up with kicking shields.
Excellent.
Much better than a bag.
You had to hit it right,
in spite of the fact that your partner could flinch and twist.
You had to figure out how to move his weight,
without sending him through a wall.
A lot better.

But the interesting thing was that the old drills,
drills I had been doing for years,
began to connect.
I began to ‘feel’ inside my opponent’s body
with my fist and foot.

Look,
this isn’t strange.
If you put your hands on somebody’s arm
you can feel the biceps.
You can feel the striations,
you can feel the bone underneath,
you can feel the nooks and crannies,
you can feel how the arm works,
and you can feel what it takes,
and where,
to damage it.

That’s with your fingers,
but you can feel with your fists.
You can feel with your feet.
And here’s something interesting.
The universe is mostly space,
and this includes the human body.
So if you knock on a door
you can listen,
and ‘feel’ (become aware of as if through radar)
And if you knock on the human body
with your fist or foot,
you can listen,
feel the space inside,
as if radar,
like thumping on a watermelon to see if it’s ripe.
It’s easy.

And,
when you can do this
an interesting thing happens.
you can hit softer,
put more awareness into he strike,
and cause more damage.

It’s true.

And here is why:

you begin to believe in your punch,
and your belief is so strong
that your opponent believes in your punch.

It is so fascinating,
to ‘nick’ somebody with a punch,
and watch them feel the pain.

But you have to be very careful.

But the more you experience this
the more you believe
the stronger your punch gets
and the softer you punch
the more effect it has.

Fascinating.

So keep hitting that bag,
build your reality,
but study the punch,
feel it,
build a belief in it,
after a bit of time,
not a great amount of time if you matrix,
your punches are going to be amazing!

Real gorilla stoppers.

Here’s all the data on punching…

http://monstermartialarts.com/martial-arts/hard-punch/

Now,
have yourself a GREAT 4 of July,
do a bunch of extra work outs,
and celebrate the freedom
and the second amendment,
that allows us to practice our killing art.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/hard-punch/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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How to Raise Your IQ with Martial Arts!

Posted on June 19, 2017 | Leave a comment

Newsletter 874

Intuitive Martial Smarts

Happy work out!
Who cares what day of the week it is!
Any day is perfect for a work out!

BTW
a black and white version of
The Professional Martial Arts Instructor
is coming out.
If you want a color copy at the low price, order it now.

That said,
let’s talk about smarts.

The martial arts are one of the few practices in the world
that actually result in higher intelligence.

Going to school doesn’t.
Going to school is a trick of how much you can memorize.
Not a lot of problem solving.
Heck,
ask any college professor…
Does college teach you how to run a business?
Nope.

Now that I’ve offended a whole heck of a lot of academicians,
let me tell you how the martial arts makes you smart.

Real intelligence is based on
how fast you can make connections.

Intuition is the fastest connection there is.
Martial Arts works on intuition.
today’s schools don’t even talk about intuition.
And,
if they do,
it is some ‘study of the paranormal.’
Silly.

A simple class in martial arts,
be it kenpo or karate or aikido or whatever,
teaches the individual to be intuitive.
You make decisions based on the moment,
not on memory.

Even the memory training done in the martial arts,
remembering techniques,
is for the purpose of eventually outgrowing the memorization
and doing the trick intuitively.

You can go to school for a thousand years,
and the hairs on tieback of your head
will never stand up
when somebody sneaks up behind you.
(This is not to say school is useless, it always helps to have a good and large database of information, which is what school provides)

A year in the martial arts,
however,
and you’ll be spinning and working techniques,
correct techniques,
when somebody even THINKS about sneaking up on you.

Now,
there is nothing more to be said.
The proof is in your martial arts class,
it is in you sticking to it.

BUT
I’ve said it before
and I’ll say it again,
you can get there faster,
you can get intuitive faster,
you can get decades worth of experience in a few months
if you just practice something like
Matrix Karate.

It’s got the basic rules of matrixing,
it’s got the logic and common sense,
all in the right order.

So,
here’s the link…

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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