Category Archives: taekwondo

Best Martial Arts Equipment for the Money!

Posted on July 24, 2013 | Leave a comment

Here’s Some Wild Martial Arts Equipment!

You guys may think that this is a tongue in check article on getting the best martial arts equipment, but it isn’t. I have personally tried the methods here, and they are top notch body calisthenic methods.

First, I tried cinderblocks. I didn’t want to dig holes and sink poles for the Plum Flower Fist, which is a form of Praying Mantis Gung Fu. This was great. Jumping up down gave me strength, as well improving my balance.

martial arts equipment

Yeah, baby!

From there I look for other things to use for martial arts equipment.

Tires were great. I learned to use tires originally for swinging a wooden sword. Took a lot of strength and control to make the tire turn and bounce the way you wanted it to. So I grabbed nine of them, arranged them in a simple grid of three by three, and started walking the circle, Pa Kua Chang style. This was odd, hard to ground through the springiness of the tires. but, you often learn more from what doesnt’ work than what does, so I moved on.

My my next experiment in Martial Arts Training Equipment.I put four by fours on edge and practiced forms on them. This was interesting, and taken directly from Ton Toi Northern Shaolin Gung Fu. Ton Toi means springy legs, and I learned all sorts of things about balance while springing from beam to beam.

And, I tried doing forms on top of fences. It was wild. Trying to spin and move, six feet above the ground, without falling al-l-l the way down! I don’t know how much I got out of this martial arts equipment, but if was fun!

And, in between these things I tried hanging balls from the rafters, punching tennis balls at a wall, and other sorts of things. But my next big foray into martial arts equipment was at the old Los Angeles Zoo.

The old zoo, now sort of gone, or at least redone into a picnic area, was a mess of cages and bounders strewn about in the cages to give the animals some sort of sense of nature. So I worked out in cages…lions and tiger and me…oh my!

And I learned a lot! I especially grew in arm strength. Having to hang on to the side of a cage, or going across the top monkey style, built up a lot of strength in the arms. Trying to do kicks while so perched was especially educated. You get a whole new appreciation for how the hip joints work.

Now, last in my martial arts equipment were trees. At the Los Angeles zoo there were all sorts of low hanging trees. I could walk on the trunks of some of them, climb to joints, and generally swing around and do all sorts of stuff. The interesting thing about this was that I could practice sinking my weight.

One of the places I got this idea from, aside from my experiences in the cages, was a fellow wrote an article where he had to hang from a tree limb for an hour a day for a few months before the master would teach him.

Well, having done a little hanging myself, I can definitely attest to the benefits in the arms and shoulders. It stretches them out and gives truth to the old saying, ‘A long muscle is a strong muscle.’

Now, that about does it except for one thing…all of the equipment I used cost nothing. That’s right, I didn’t have to spend any money at my martial arts equipment suppliers, and I got a better work out than some big nautilus machine could ever give!

Here’s a good article with no martial arts exercise equipment. Here’s the Monkey Boxing Course itself.

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Posted in bruce lee, chi power, kenpo, kung fu, martial arts, mixed martial arts, shaolin, taekwondo

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Best Karate Form to Learn Karate Online

Posted on July 12, 2013 | Leave a comment

Learn Karate Online Now!

To learn Karate online one needs the simplest, easiest method possible. And if you want to learn kung fu online or aikido online, or whatever, this holds true.

Interestingly, there are a few simple forms out there.

learn karate online

Jackie Chan knows Kung Fu, but he doesn’t know Karate!


Classical Karate, for instance, recommends a high dedication to what is called ‘Three Step Blocking.’ This is a straight forward step to the front and block sequence of moves. You step and low block, step and low block, step and low block, turn and repeat. And repeat, and repeat.

The problem with this martial arts training method, as you might imagine, is that it gets pretty boring.

Learning it is fun, and doing it as a warm up in class is great and beneficial, but to do it by yourself, hour after hour. Boring.

Ed Parker had a great idea with his ‘Short Form One.’ This little Kenpo Kata is only about eight moves, but it covers the four basic blocks in four directions. Unfortunately, there isn’t much opportunity for change, and this basic karate kata tends to get a little boring, too.

Every system has their basic forms, and they are easily sampled. Probably the best one is the square form.

To do the Square form you simply move around a square. Fight foot forward to one side, left foot back to the next side, right foot forward to the third side, and left foot back to the last side, or the beginning side.

First do it by simply stepping, then, when you understand how simple it is, you can start exploring stances.

The official form is done in a back stance, and with three blocks, low, middle outward, and high.

Now comes the fun part, and the defeat of boredom. Three blocks, four sides. That means the form is constantly changing, and you have to go around the square a few times to get the low block back to the beginning square. You will find this confusing.

And, as you do the form, you keep forgetting where you are, and this tends to build up an awareness, to make you focus your awareness in the form.

The real bonus of this form, however, is that it is not just a beginning form. As you move around and do the karate blocks you will find that the hands tend to circle,a nd they circle in front of the tan tien (the one point) which is the energy center for the body. Thus, you start causing the tan tien to generate more and more ki, or chi.

Within an hour or two of doing the form you will feel the tan tien heat up, and you will feel energy snapping out of the hands, and far in advance of a simple beginning form.

This is the absolute best karate form to learn karate online.

Here is the form on video if you wish to Learn Karate Online. Another good page is this article on how to Master Martial Arts.

 

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Posted in karate, kenpo, kung fu, martial arts, shaolin, taekwondo

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In the Best Karate Training Drills the Eyes Have It

Posted on July 9, 2013 | Leave a comment

Best Karate Training Focuses the Eyes

In the best Karate Training drills one should look their opponent in the eyes. This is a very interesting and powerful aspect to Karate training, so let me give you some data about it.

First, I have had a lot of people, during karate drills, ask me where they should look. The common answer that I have found over the years, and this is from Karate school to Taekwondo school to whatever Martial Arts school (style) you are studying, is that you should ‘unfocus’ your eyes on the chest. Look at the center of the body and become aware of all the stuff on the outside.

best karate training

You can’t fight what you can’t face!

 


This actually isn’t bad instruction, you want to see everything, but it stops forward progress for the martial artist at a certain point.

The real advice, if you want to experience the best karate training drills, is to look at the eyes.

The eyes are the windows to a man’s soul; look at the eyes long enough…and you can actually see what a man is thinking.

Look at the body, and you stop looking at the mind, and the martial art becomes a thing of reaction, or, at the very least, slow progress.

So you look at the eyes, train hard, do your forms for discipline, and eventually you will actually pick up on the very thought of the opponent.

Tell me this doesn’t give an incredible edge in combat…to know what an opponent is thinking!

Anyway, the point is this: you can’t fight what you can’t face.

And, as you progress, if you don’t look to the eyes, attempt to see the thought behind the action, then you wo’t make the jump from fighting to handling.

You see, in the real martial arts you learn to fight so you can give up fighting.

You don’t look at an opponent and fight him, you predict what he is going to do by reading his thoughts, and then making moves that undo him rather than harm him.

Can anybody spell the word ‘harmony?’

Only idiots fight all their lives. Smart martial arts students, people who want to experience the best karate training drills, watch the eyes and learn to read the mind.

And, eventually, they experience harmony, and greater control.

Opponents become as children, and as easily handled.

And that is why, when it comes to the best karate training drills, the eyes have it.

Check out this great article on Aikido style throws. Or, you could take a look at this course presenting a more combat Aikido style.

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Posted in karate, kenpo, kung fu, martial arts, shaolin, taekwondo

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The Real Reason Karate Kata Are So Valuable in the Martial Arts!

Posted on July 3, 2013 | Leave a comment

The True Value of Karate Kata

There are several reasons why Karate Kata are so valuable to the martial artist. Mind you, we are including many forms of Martial Arts, kung fu patterns, taekwondo forms, whatever.

The first reason Karate Kata are so good for you is purely physical. Simply, if you are doing a form, you are doing body weight calisthenics. Many people over look this, but when you do the first form of Karate, Heian One, or Pinan One as it is sometimes referred to, you are doing approximately 20 squats on the front leg. If you do all five of these karate kata you are doing over 100 knee bends, and these calisthenics shape and power the legs in a multitude of ways. Simply, the leg is completely and fully powered up.

karate kata steps

Jackie Chan said he knows enough Martial Arts to start his own style! Why not you?


The second reason Karate Kata are so great for you is that they teach you control.

This starts with control of the body. You learn how to hold your body in a particular position in space, how to move to another position in space through the quickest and most efficient manner possible.

This fact of control progresses into technique, and here is where kata really shine. When you are doing a technique you are learning to take charge of another person’s body. You control it no matter how violent it is, and you learn to handle it without using effort.

Mind you, there are more efficient ways of learning fighting. You could punch a bag as in boxing for hours and hours, and not learn anything new about yourself body. And, to tell the truth, this author finds that method slightly boring.

So Karate Kata might take a bit longer to learn, but you are not learning to just destroy, you are learning to control, both your own body and somebody else’s body. Very valuable stuff. And that brings us to the third reason martial arts forms are good for you.

To control the body takes concentration, and thus you are learning to take charge of your mind.

Did you know that people who learn real karate, or real kung fu, usually do better in life? That is because they have learned not to just to control bodies, but awareness. They have learned to control thought.

And a person who can control thought can control the universe. Thus, the importance of martial arts forms, karate katas, or whatever you call them, cannot be underestimated.

Here’s a really good article on the secrets of the Martial Arts forms, or, you can always take a look at this online karate kata course.

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Gichin Funakoshi, Dark Alleys, and Gloopy Aliens!

Posted on June 23, 2013 | Leave a comment

Gichin Funakoshi Self Defense for the Masses!

Speaking of Gichin Funakoshi…let me first say good morning.

Good Morning USA, and world, and, uh, guess I’ll throw in the universe. Never can tell, some gloopy alien with three eyes might be keeping track of those strange critters on earth. Might be reading this article right now making sure we’re not being contentious and guilty of sedition to the alien galactic empire.

Hello, Gloopy Alien. I wonder if he knows what this here finger of mine is for? Hah.

gichin funakoshi

Where is that Gichin Funakoshi guy?

 

Speaking of weird and Gloopy Aliens, the founder of modern Karate, Gichin Funakoshi, was about 80 years old, and was out for his nightly walk. The night was ominous, Japan was in an unsettled state, and he saw a mugger waiting on a street corner. Gichin knew, deep in his heart, that that mugger was going to try to mug him.

Hey, you think a mugger’s going to risk picking on somebody who is big? Nope, muggers want to get on with their work with the least amount of personal risk, you know? Smart guys, these muggers are.

Anyway, Gichin keeps on walking makes sure he looks feeble, and as he passes the mugger and the mugger leaps at him he whirls and grabs the mugger. Now, you might be wondering where he grabbed the mugger. A death lock on the carotid–a specialized nerve center that immobilizes totally? Well, uh, he didn’t do any of those things. He grabbed him by the, um, cajones. The apples, you know..the coconuts.

He grabbed him by the children he might sire some day, by the future, by his only source of fun on those long, lonely nights that frustrate a mugger when he is all by himself and can’t find anybody who even remotely likes him.

Now the founder of modern Karate has a mugger by the embarrassment, and what is he going to do next? Does he flick a set of knuckles to the throat and crunch the Adam’s apple…cause it to swell up and stop the mugger from breathing? Does he launch a spear hand thrust to the chest and yank the mugger’s very heart out and take a big bite while the terrified mugger watches in terror? Or does he just start to close his hand. Close his hand slowly, and watch the life blood drain out of the mugger’s face, and the very life right out of his quaking and pain infested body, and the happiness out of his future? Squeeze, until the nutty pulp runs out from between his gnarly, old fingers. Squeeze, until a loud popping sound fills the night air. Squeeze, until the mugger screams like a little girl and falls to the pavement, never to enjoy the feel of loving again.

Gichin Funakoshi called for the cops. Yep, he stood on that corner and held that man and called for help. And the mugger was totted away to think about his crimes, and the terror of having his manhood held by another man.

An interesting lesson for a mugger, eh? Another interesting lesson would be if you looked up the real meaning of the word testament and where it comes from and all that.

Anyway, the point of all this is this don’t walk down that dark alley.

Yep. My students have heard me say this, and they know what I mean. When you have a choice of a long walk down a lit street, or a short trip through a dark alley, take the long way.

You can tell you’ve made it, that you do understand what the martial arts are all about when you can see a dark alley before you reach it.

Hey, a sunny street in the heart of town might be a dark alley if there’s some idiot waiting for you. And you should have developed the extra perception, through those endless hours of practice, to know the difference between a dark alley and a well lit street.

This has been a page about Gichin Funakoshi, and here’s another page about the Martial Art behind his shotokan.

This piece on Gichin Funakoshi was reprinted from Matrix Martial Arts 2009/06/04.

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Dragon Gung Fu FollowsTiger Gung Fu!

Posted on June 19, 2013 | Leave a comment

Tiger Gung Fu Transforms into Dragon Gung Fu

Dragon Gung Fu refers to internal martial arts training, and tiger Gung fu refers to external martial arts systems.

Dragon Gung Fu would include such Chinese martial arts as Pa Kua Chang, Tai Chi Chuan, and so on.

dragon gung fu

Official Symbol of Gung Fu at Monster Martial Arts

 


Tiger Gung Fu would include such systems as Hung Gar, but would go outside the Chinese to such systems as Shotakan Karate (Tiger Emblem), Kyukoshinkai, and so on.

The main difference between the hard and the soft, or the external and internal martial arts systems, is emphasis on muscles in the hard, and emphasis on the growth of Chi from the Tan Tien in the hard.

Though, to be honest, do the Tiger Gung Fu styles long enough, and you will morph into the harder Tiger systems.

Now, most people consider that all you have to do is gear your training to development of tan tien based martial arts, and that will transform you into a dragon gung fu stylist. And this is true. But, there is an easier way, one that works more in conjunction with Tiger Gung Fu styles.

This means that if you do what I am about to tell you, you can easily transform your hard style into a soft style with just a little shift in your training.

To make the transformation from tiger Gung fu methods to dragon, first learn how to make grab arts out of the self defense techniques you practice in the forms.

This can be easily done, and probably the best example of this is the Matrix Aikido method.

Now, here is where the change really starts. You must learn how to use less and less force when doing those grab arts.

Instead of slamming with the hips, learn how to nudge and unbalance, and let the unbalancing technique take its course.

Now, I could tell you dozens of things, but I shant. It would turn into a complex discussion, instead of a conceptual principle.

Heck, take apart those techniques by the thousands, get complex, but always refer back to this principle of using less and less effort.

And that is the way you transform Tiger Gung Fu into Dragon Gung Fu.

Here’s a great article on how to make Dragon Gung Fu out of Tiger Gung Fu, and here’s an interesting online martial arts course on the subject.

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Karate Throwing Techniques to Make You Grin!

Posted on June 17, 2013 | 1 comment

Finding and Define Karate Throwing Techniques!

When this writer first learned Karate, there weren’t any Karate throwing techniques. There was just kick and punch, and so much of it that there wasn’t much interest in how to throw somebody.

Heck, if you wanted to throw, you took Judo, right?

karate throwing techniques

He could punch…and he could throw!

But, as time played out, and arts were learned, the subject of Karate throwing techniques kept popping up again and again.

Interestingly, there were throws in Karate before that art became a mass produced method of making money for US teachers.

I’m not trying to diss anybody here, but the US teachers were all saying ‘My art is the only Martial Art!’ And they were concerned with pushing their tournament fighting, which had no room for throws.

But Gichin Funakoshi was once taking lessons with Jigaro Kano, and suddenly Gichin did a throw that Kano didn’t really know. And when Kano was surprised, Funakoshi passed it off with, ‘Oh, there are a few karate throwing techniques.’

A few throws, indeed! Karate is LOADED with takedowns and locks and all manner of manipulative grappling techniques!

Finding Karate Throwing Techniques in Kata

My favorite example of a karate throwing technique is the move at the end of Pinan Three. You poke over the shoulder and elbow, and slide to the side. Absolutely perfect grab art, if, instead of poking the eyes, you grab an encircling arm and throw on the slide.

Anyway, we could get into a lo-o-ong discussion about the placement of throws in almost every single move of every single kata, but I will leave that up to the reader to explore on his own, and merely say: ‘the throws are there, you just have to learn how to look.’

I will say that the throws in Karate tend to be all over the place. Karate wasn’t organized logically, and the things are placed in haphazard arrangement. That may make your job of finding them harder, but it will also make it more interesting.

I will also say that, in the end, while this writer loves throws and locks, there is greater efficiency in one punching an opponent. I know that some people may disagree with this, but I recommend practicing the punch until it works, and exploring the throws and locks so that you don’t get trapped or fooled by them, and so that you may have options. An option, for instance, in the event that it’s only your drunk cousin…don’t punch him! Just do one of your Karate Throws, over the shoulder and into the trash can…he he!

Here’s a great article about Karate Throwing Technique. You can also check out Matrix Kung Fu at Monster Martial Arts, which is the bible of Karate Throwing Techniques.

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Posted in karate, kenpo, martial arts, mixed martial arts, taekwondo, tai chi chuan, ultimate fighting championships, wing chun

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Matrix Kung Fu Win and About the Core Package

Posted on June 4, 2013 | Leave a comment

Matrix Kung Fu Testimonial!

Matrix Kung Fu win coming your way,
and it is powerful,
and I want to explain something about the Core Package.
The core package is four courses,
Matrix Karate Matrix Kung Fu
Matrix Aikido
The Master Instructor Course.


matrix kung fu
The theory behind it is simple.
Matrix Karate begins the matrixing process on any martial art.
You do the course, learn karate,
but,
more important,
you have the basics of matrixing.
You then apply matrixing to any art you know.
You take,
say,
Wing Chun,
and you put it to the Matrix Karate Template.
You isolate the proper blocks,
and actually do the karate forms
with Wing Chun.
Or Shaolin,
Or Kenpo,
or whatever.
Doesn’t matter what art it is,
you can take it and insert it into the matrix karate template,
do the exact same forms with a different art,
and,
wham!
Your other art is matrixed.

So that’s the first course.
Matrix Aikido is a look at how to make a grab art
out of ANY technique.
You throw a punch,
somebody blocks,
and you do a simple concept,
and suddenly you have a whole new world
opening up for you.
Now,
it is is a wild and wooley world,
but it is open,
and once you step through those doors
you are going to need Matrix Kung Fu.

Matrix Kung Fu applies that concept to every joint,
breaks down every joint in the body
so that you have the proper education
and can understand exactly what you are doing
even when you are doing
something you have never done before!
And,
I should say,
it doesn’t matter which course you do first,
Matrix Kung Fu or Matrix Aikido.
The effects,
in the end,
will be the same.
You will be able to take ANY technique
out of ANY martial art
and make a grab art out of it
all the way to lock or takedown.

Now,
I should say more at this point,
I have a win to offer,
but let me tell you something about the Master Instructor Course,
before I give you the Matrix Kung Fu win.

The Master Instructor Course matrixes the body.
It doesn’t get all mystical,
it is merely a scientific breakdown
of how energy works in the body,
and you can use this to make your form perfect,
and your techniques perfect.
And I do mean perfect.
After you see the right reason for doing something,
you will give up your wrong ways
and focus on the right ways,
and you will be in an entirely different realm of martial arts.
The data on the Master Instructor Course is instantly usable,
and nobody,
and I mean NOBODY,
can argue with what I tell you on that course.
And the truth is this…
if a fellow doesn’t know the material on the master instructor course,
he isn’t really an instructor.
And I tell you this,
if you’re an instructor,
order the course,
if I’m wrong,
get your money back.

But,
some future newsletter
I’ll talk more about the Master Instructor Course,
what it does to a person,
and all of that.
This newsletter,
however,
I promised you a Matrix Kung Fu win.

Hello Master Case,

…I wanted to say that this Matrix Kung Fu is the best I have seen from everything that I have of yours so far! Furthermore, this course is the best course on throws and locks that I have ever seen due to its simplicity yet comprehensive nature. If a student learns these forty techniques then that student can learn any similar type throws or locks based on the foundation that Matrix Kung Fu provides. The only comment I would make as far as changing anything is that this is really Matrix Chin Na (which in my opinion is an excellent system).

The video is very well done, the techniques are excellent, the material is very original, and the step by step explanation is great! I practiced these with my black belt son first and then started to teach them to my Monday night martial arts students. The techniques worked great!

Thank you for the fantastic work you do!

Sincerely,

John
John M. Landry, Ph.D.

Thank you, John.
Your kind words inspire me.

And,
for everybody out there.
I’m not getting rich on this,
check out the price of the course,
it’s…cheap.
But the data is priceless.

The thing is this,
everybody out there wants to make money,
I want to get better,
and the ONLY way to get better in this life
is to make other people better.
To be a helping personality,
instead of a greedy or desperate personality.
That’s why I do what I do.
That’s why I keep the prices low
so ANYBODY can afford my courses.

Now,
I want you to consider something.
John did the course,
grabbed his son and said,
let’s go!
And,
he is now teaching others what he learned.

His teachings have improved,
and my real pay is…
his students are getting better.

And their students will get better.

And maybe I will have done something
in my short life
that is of worth,
that has value,
that actually helped people.

As I said,
that’s why I do what I do.

So check out the Matrix Kung Fu course here…
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

Now,
a word…
It looks like Monkeyland is coming true.

120 acres on top of a mountain.
Absolutely idyllic.
Paradise.

We’re working hard on it,
and I hope to have an announcement,
complete with pics and plans
in the near future.

And,
at this point,
you can contribute merely by sending me
your kind thoughts and mental pictures
of what Monkeyland looks like.

Very exciting.

The most significant thing to happen in the martial arts
since the establishment of the Shaolin Temple.

So,
stay tuned,
and I’ll tell you more about it when I can.

Now,
time for you to do a work out!
Me, too!

Talk to you later.

Al

Don’t forget to go to…
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

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Posted in aikido, karate, kenpo, kung fu, martial arts, shaolin, taekwondo, wing chun

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Martial Arts Science Called Matrixing Changes Everything!

Posted on May 29, 2013 | Leave a comment

Martial Arts Science Puts Logic into Art

Martial Arts Science is not based on the movie called The Matrix, but on a form of computer logic. It is based on Boolean Algebra, which puts three dimensional programs on to two dimensional screens (computers, TV, etc.)

That it works is proven by the hundreds of pages of martial arts testimonials I have received. These were not solicited by me, but just poured in. They came from people with no experience to many decades of experience. They came from people who studied karate, learned kung fu, practiced Aikido, and just about every other martial art under the sun. It is not unusual for me to receive a testimonial from some fellow with 35 years experience, a teach, who has practiced Hapkido, Silat, Tai Chi, and so on and so on and so on. These wins are all the result of putting Matrixing, the first and only Martial Arts Science on the planet, into their martial arts.

martial arts science

There is a simple science here…

 

Here are a few of the Martial Arts science wins I have received over the years:

There I was, doing a form, I was glowing and I had a certainty: I knew I was a Master. I knew I could be victorious in a fight but that I would never have to fight–my glow would melt any attempt to create a conflict. ~ Herb S

Herb was one of the first students to learn my martial arts science. This was way back in the eighties.

…my perception and awareness of my own body from the feet, legs, arms, etc., have gone up tremendously. The attention to detail seems never ending when studying and teaching. The ability to catch each detail, at the right time, is an important item to grasp if you want your student to really get what you’re teaching them.
Wiley G

Wiley took one of the first Master Instructor Courses I ever prepared. The following win is a little longer, but it shows what YOU can do if you have the data of the only real Martial Arts Science.

First off, I would have to give you a little back history so you can fully appreciate where it is that I’m coming from.  When I was about five, I started off learning Nagano Ryu from my father, who learned it from his uncle, who in turn learned it from his father, and so on.  There wasn’t much too it – it was basically a garbled version of the 40 Monkeys, with some Judo basics, and no forms.  [It turns out that this system is actually an ancient form of Ninjutsu that is no longer in existence today!]  The main thing that I took away from this early training however was something that my father kept telling me, which was: “Practice one thing a thousand times and you will finally understand it.  Practice it ten thousand times and you will be a master.”  After about a hundred times of being thrown to the ground I got the picture.  But, I also got the “bug.”  I fell in love with the art, and have ever since been in the process of trying to become that master. 

 I spent my teen years learning Karate from an old Okinawan dude, and a sensei that wouldn’t give me my black belt until I could beat up every brown belt in the school.  I learned countless forms, but barely any basics.  After getting my black belt, I started fighting in semi-professional kick boxing matches. However, I eventually got beaten by a little Thai kid, and realized that all my years of karate training had little actual use in a real fight. So, I moved on to Muay Thai, and then Brazilian Jujutsu, and soon found myself gladiating in an octagon. Needless to say, those were the dark years of my art.  (Though, I did learn some valuable up-close and personal lessons about what a real punch looks like and what it feels like to get your ass kicked!)

It took a real butt-kickin’ before I came to terms with the fact that I wasn’t going to become a true master through combat alone.  So, I fell back on my previous training and started doing forms again.  I decided that I would approach them from the viewpoint of how to make them actually work.  After a while, I started to realize that the Old Masters just might have had something.  A while longer and I re-kindled my purpose to resolve the martial arts puzzle and become that master that I always wanted to be.  That’s right about when I met a guy at a party (Harry) who told me about this guy “Al” who supposedly already did just that.  I was intrigued.  I ordered some manuals and started pouring over them.  I was so incredibly appreciative that somebody had already spent so much time researching and laying the path to a goal that I thought was going to take me a lifetime (maybe several.)  My art expanded and I reached a whole new level.

 Then I did the Master Instructor Course and it hit me.  The Basics that are so concisely communicated in this course including the Matrix principle IS the solution.  It doesn’t matter what “style” I call my art, because all styles follow these same principles.  It doesn’t matter how hard I train or how many repetitions I do if I don’t train the right way.  And I would never become a master if I didn’t know how it all fits together.  Now I do!  I can honestly say that I am now on the path that I have always sought as a martial artist.  Thank you Al!

These wins are just the tip of the iceberg, and a good thing to do would be to go to the Testimonials page at Monster Martial Arts and do a search on your particular art. It might just pop up, and it might give you some ideas of what I’m doing and how this Matrixing thing, this Martial Arts Science, works.

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Posted in aikido, karate, kung fu, ninja, shaolin, taekwondo, tai chi chuan

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How to Knock Somebody Out With One Punch

Posted on May 28, 2013 | Leave a comment

Secret of the One Punch Knock Out!

One of the reasons Karate waned while Mixed Martial Arts grew was that people couldn’t knock people out or even down with a Karate punch. This does not signify that Karate, or kung fu or other classical martial arts don’t work, it just means that the knowledge on how to knock a person out with one punch has been lost.

The above noted, if you want to knock somebody out with one punch, it is going to take a bit of work. Even Mohammad Ali (Cassius Clay), relied on luck for his famous ‘phantom punch,’ which knocked out Sonny Liston. But there is a precise technology to make this stunning knock out punch work. The technology is in the martial arts, but has largely been forgotten.

one punch

One Punch Knock Outs are Possible!


Back when I started Karate training, in the sixties, the knock out punch was known and sought by martial arts students. They practiced the technique endlessly. And, in the non contact tournaments of the time, when accidents happened and contact was actually made, people went down.

The actual physics of the punch are quite simple.

First, the the punch must be a snapping punch. The student should work as hard on the retraction of the fist as the explosion outward. The reasoning behind this was that if a punch was extended and left out, if it was a thrusting punch instead of a snapping punch, the force would come back down the arm.

But, if you throw a snapping punch, then the impact was left in the body, as the force didn’t have time to come back down the arm.

And that’s all there was to it! Uh, almost.

As simple as that sounds, it does take fanatical practice to make work, and there is one more element that a person should consider.

There was an incident on a university medical campus where a student had taken a cell culture and was walking across the campus. He stumbled, dropped the culture, and it broke on the ground. All the cells in that culture, of course, died. Oddly, all the cells in the original culture also died.

So cells are connected. Well, of course, anybody knows that. If somebody steps on your toe, your whole body reacts.

So, if somebody hits you on the outer layer of skin, but hard enough to jar the cells themselves, the whole body is going to react.

What we are talking about is depth of strike.

You don’t have to hit deep, as, again, the arm will absorb part of the shock of your punch. You just have to hit right, snapping, and with the intent to leave all the trauma in the cells. And, of course, it helps if you hit a sensitive area. Hit the jaw just right, with enough snapping force, there is going to be reaction, and the body is going to crumble. Hit the testicles, or an area in which a pressure point is located, and you are going to have success…your opponent is going to go down.

The problem is that people don’t trust this method unless they have trained long years in it. And, people lack the intention, the idea behind the punch, which is one of the things that long years of practice will build up in the student.

Anyway, whether you study karate or kung fu or any other classical martial art, that is how you knock somebody out with one punch.

And, if you don’t study the martial arts and want to knock somebody out with one punch…then maybe you should head down to check out your local karate class or kung fu class.

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Posted in bruce lee, jeet kune do, kenpo, kung fu, martial arts, taekwondo

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