Tag Archives: taekwondo

The Sorta Mixed Up History of Kenpo Karate

A Book on Five Martial Arts!

Three things today!

First, more books republished.
There’s a list of them at the bottom of this newsletter.

Second, I’m back on linkedin.
Somebody stole my site
and I had to jump through hoops,
but it looks like it is under my authorship once again.

Third,
here’s an article I wrote a while ago,
which has not been available
except through buying
The Biggest Martial Arts Lesson of All!
which is a ten volume collection of my articles.
Lord,
I’m going to have to republish the whole ten volumes!
But,
enjoy this one,
and I’ll be putting them in the newsletter.

Here go…

Hey Mate! What’s Yer Kenpo System?

Maybe you remember that great scene in Enter the Dragon where the bad guy asks ‘What’s yer style’ of Bruce Lee? As over the top as that statement appears, it points up the differences of arts, and how confusing such a thing as lineage can be. In no art is this as true as in the art of Kenpo.
Many people think Ed Parker created the style of Kenpo, but he actually only popularized it. And, to be honest, he more than likely added to the confusion of the art. He created something like five different versions, and he drew from Karate and Kung Fu and whatever happened to be on his mind that day.

Kenpo got its start in Japan. There is some confusion as to the correct spelling, some people saying Kenpo, and some saying Kempo. Kenpo usually refers to martial arts stemming from China, and Kempo refers to the more Japanese oriented arts.

There is confusion on this point as there is not agreement. Further, there is not always common lineage. That said, Kenpo, although believed to mean ‘Fist Law,’ is actually ‘Quanfa,’ which means Kung Fu.

The main types of the Kenpo in the USA come from James Mitose. Master Mitose is sometimes a controversial teacher, for he was tried and convicted of murder and extortion. He served his time in Folsom Prison.

Mr. Mitose taught William Chow, who taught Ed Parker. Mr. Parker, as has been described, popularized the art of Kenpo. Students of Mr. Chow include Adriano Emperado, Ralph Castro, Sam Kuaho, and others.

Names of the arts taught by these people include Shaolin Kenpo, Kajukenpo, American Kenpo, Kara-Ho Kempo, and many other arts. There is an abundance of secondary students who were taught by these people. Kenpo has also continued to grow conceptually, drawing from many other arts for kata, self defense applications, and so on.

Though Kenpo grew at a tremendous pace, and though the lineage is sometimes difficult to follow, as is the art itself, there is much value in it. Many people ‘wet their feet’ in the convenient ‘Strip Mall Dojos,’ and then continue their studies elsewhere. Still, to define the true system of kenpo, and to list the roots and influences that resulted in that art can be a daunting task.

Matrix Kung Fu…Monkey Boxing, simplifies and condenses Chinese Kenpo Karate. Head on over over to Monster Martial Arts and make sure you pick up a free book while you’re there.

HAVE A GREAT WORK OUT!

Al

PS ~ you should sign up for the blog at
https://alcase.wordpress.com

It’s expensive to pay Mailchimp and I want to cancel it.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

You can find the following books on such places as Thriftbooks, Barnes and Noble. If you can’t find them there they will be on Amazon.

The Last Martial Arts Book
A book on Nine Square Diagram Boxing. You won’t need another martial art after this one! Five hours of video!

Advanced Tai Chi Chuan for Real Self Defense!
Another book on Nine Square Diagram Boxing.

How to Fix Karate! (1)
Analyzes and presents the original self defense techniques of Karate! Five hours of video between book one and two.

How to Fix Karate! (2)
Analyzes and presents the original self defense techniques of Karate! Five hours of video between book one and two.

Five Martial Arts
The forms, two man forms for five different arts, shows how the arts progress from one to another.

Black Belt Yoga
Arranges the asanas in the correct order. Makes the art quickeer and easiere to learn.

The Book of Matrixing
Includes three books describing exactly what Matrixing is and how to use it. This is the science behind the martial arts.

The Book of Neutronics
Includes five books which describe exactly how Neutronics works. This is the science behind the science of matrixing.

MORE COMING!

Find the True Martial Art

The True Martial Arts

The Secret of the Martial Arts is how to achieve Awareness. The Secret of All Life is how to achieve Awareness. Thus, the Secret of Life is within you, and all you have to do is figure out how to grow awareness.

This is such an easy thing, so simple, and yet people overlook it. People think that they will be better martial artists if they just work out more, build their bodies, can beat up the other fellow. Nothing could be further from the truth; this is actually diametrically opposed to the truth of themselves as martial artists.

Yes, muscles should be used and grown, but only to a certain degree. They are important only to the degree that they enable one to make themselves aware. One should work the body to make it larger and stronger, but use it to achieve awareness of what the muscles are and are doing.

Yes, forms are important, but only to the degree they enhance awareness. As one does forms one becomes aware of how to move the body. Eventually, with correct practice, one will transcend the normal ways of moving the body and discover whole new concepts of motion.

Yes, martial arts applications are important, but only to the degree that they bring awareness of how to deal with the problems presented by an attacker. One discovers, through martial arts techniques, that the real problem has to do with analyzing and handling incoming forces. This makes one into a more aware being.

Yes, freestyle is important; the combative disciplines wouldn’t be real if they weren’t combat ready. However, the big problem is that people start to love combat for the sake of combat, and not as a method for becoming more aware of how to use the body…even under stress. This is called the Joy of Combat, and is contrary to the real path of the true martial art.

The real key is that one should be learning the martial arts as a discipline to explore ones own self. When one loves combat more than learning they are not learning the art. When one engages in combat to beat the other person, they will never uncover the true spirit of themselves.

The eastern combat disciplines are a key, and the whole body is the lock. Do the martial arts and unlock the bodies true potential. Still the mind and discover the spirit that is the truth of you.

Check out The Master instructor Course at MonsterMartialArts.com. Make sure you subscribe to the newsletter.

 

Second Monster Martial Arts Book Republished!

New Monster Martial Arts Books!

You ever have people ask you what you do?
It’s a funny question.
It’s designed to give them a handle on you.
But that doesn’t mean anything.
It doesn’t tell people who you are.

You know what I say to people
who ask what I do for a living?
I smile politely and say,
‘I teach people to hurt people.’

Bang!
I just broke their pre-conceived ideas,
I destroyed their trust in labels,
I woke them up.
They blink and grin
and suddenly look at me,
search for the real me.

An enlightened person
won’t let people label them
and categorize them.

I don’t do this for all people,
there are some people I don’t want to see me.
They aren’t nice,
or they are stupid,
or they are time wasters.
Or some other such thing.

But when I find some guy
who is pretty bright
and might be interesting to talk to,
or even to teach…
this wakes them up
avoids preconceptions,
and then we talk
have a real conversation,
and they find out who I really am.

I have thousands of tricks like this
to break through the robotic attitudes
of enslaved people.
But try this one,
and watch how interest perks,
eyes sparkle
as they step outside of their carefully contrived box.

Got another book published.
The going is tough as I figure out different publishing companies.
Oddly,
I found one of my books on Amazon.
But I wouldn’t trust it to stay there.
Here are the two books I’ve published…

The Last Martial Arts Book
https://www.barnesandnoble.com/w/the-last-martial-arts-book-al-case/1146217369?ean=9798227617200

Advanced Tai Chi Chuan for Real Self Defense!
https://www.thriftbooks.com/w/advanced-tai-chi-chuan-for-real-self-defense/53758888/?srsltid=AfmBOoqJyWkLdO18y0RFUxGoTb3CDXCgAXTk-VB_hvu2NHQwKZOqPBmK#edition=71844464&idiq=72002772

Okay, that’s about it for now…
As the books get republished I’ll let you know.
In the meantime…

HAVE A GREAT WORK OUT!

Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

Monster Books Unpublished!

Hi guys!

Amazon has decided not to carry my books anymore.
When you look for my books
you won’t find them on Amazon,
and you’ll likely get a blank page of some sort.

This is bad news for me, of course,
but I’ll be looking for other publishers,
so stay tuned,
I’ll let you know as titles get republished.

In the meantime,
all my video courses,
are still available through

MonsterMartialArts.com

Some of the books are still available in instant download,
but usually in conjunction with the courses.

As this problem has severely impacted my income,
I would certainly be grateful for any orders.

If you want two for one on the courses
order a course
then email me at

aganzul@gmail.com

and tell me what second course you would like.

Any questions or concerns,
juste let me know…

Have a great day and…
A GREAT WORK OUT!

Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

The Great Black Belt Rank Spectacle!

The Great Black Belt Rank Debacle!

Who was the first black belt?
Interesting question.
And, if someone was the first black belt,
who gave it to him?
It had to be a non-black belt,
so…does that make it invalid?
Does that make every belt since then invalid?
While you’re thinking about that,
let me do a brief history of the black belt.

My introductions to the belt system
was in Chinese Kenpo Karate.
We had eight belts.
white,
orange,
purple,
blue,
green,
three stages of brown,
and I never could figure out
how many levels of black belt there were.
Most people would get to 2nd or 3rd,
then,
over the years,
school owners,
without ever letting you see them work out,
became sixth and seventh.
Until there were eight.
Then ten.
Oh, and twelfth degree came along.

And I always wondered,
if a guy is a twelfth degree…
who promoted him?

I went to the Kang Duk Won
and there were eight belts.
This was my introduction to stripes,
but it was the same basic eight degrees
as I found in Kenpo.
The ranks were
white,
white with a green stripe
green,
green with a white stripe,
green with a brown stripe,
brown,
brown with a white stripe,
brown with a black stripe,
eight degrees of black.
My instructor was a 6th degree black belt,
but he was ‘official’ because
he had a certificate written half in oriental
with a ‘chop’ on it.
A chop was a stamp of hieroglyphics.

But,
while I was at the KDW,
I was told that originally there were two ranks.
White belt and black belt.
This was supposedly a hundred years before,
but it was probably only 30 or 40 years.
This aligns with certain Japanese systems.
You studied as a beginner
and graduated with a teaching diploma.
That was the only rank fact.

Then I read,
People were given white belts
and they worked until they became black with grime.
And these were the first black belts.
Which just goes to show
you can’t believe all you read.
Anybody who’s seen an old black belt
knows they fray and shred and
become white,

Eventually,
the teachers decided to separate the two ranks into four,
so they created
White,
green,
brown,
black.
Maybe aligning with the four seasons.

I don’t know why or when they started
adding stripes to the belts,
but it might have because of Kenpo,
trying to keep up with
the rainbow of belts Kenpo had become.

Kenpo hired a sales person from
the Arthur Murray dance studio
to design contracts for them.
These are sometimes called ‘car contracts.’
They last for four years to black belt.
Kenpo then rearranged,
expanded, made variations on,
all the techniques
to have forty techniques per belt
plus two forms.
Thus,
a black belt which had taken
about a year to gain in the beginning,
became a four year thing.
And everybody bought it.

Before people get out the loose
and claim sacrilege,
let me say that there are good and bad things
about the whole car contract set up.
First, it did keep students,
and it did expand the art.
But the real problem was that
learned 500 techniques,
as was common in some kenpo systems,
does not make a teacher.
In fact,
people went through four years,
promoted themselves a few times,
created their own systems,
and…the quality of Karate,
and the martial arts,
sank faster than the Titanic.

The last school I was at they had over 24 ranks to black belt,
and children attained rank by fighting in tournaments.
No skill required.

Now,
this little thumbnail sketch I have given you
leaves out a lot of things.
There are a lot of oddities and anomalies
in the belt systems
which pervade the various arts
of modern times.
But the gist of it seems to be fairly accurate.

But the real point here is this:
forget the belts…what makes a teacher?
Knowledge.
Repeating techniques endlessly,
monkey see monkey do,
does not create knowledge,
except in the most artificial sense.

What does make knowledge
is a profound study of the basics
and a thorough understanding of physics.
But even if a fellow does have that,
it doesn’t make him a teacher.
What makes a teacher is when you go beyond physics,
when you start to appreciate not just the physics of the game,
but of the mind playing the game,
of the ethics and compassion that arise
from a profound study of the martial arts.
Because a black belt is not just a rank,
it is a statement of maturity,
of responsibility,
it is to become a man.
Not in the physical or societal sense,
but in the kindness and understanding sense.

Okay,
ya gots it or ya don’t.
But now you understand why I write such things as

The Book of Five Arts

So you can understand basics better,
so you can see how the arts relate,
so you can get over tribal attitudes
and understand that no art is better.
The individual arts are just fingers on a hand,
and you have to pick up that hand and make it work
to be a real human being.

It’s the middle of summer
Go swimming,
play baseball,
read good books,
and…
WORK OUT!

Al

And thanks to everybody who picked up my book,

Advanced Tai Chi Chuan for Real Self Defense!

Don’t forget to give me five stars.
Those ratings help my sales.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

‘The Last Martial Arts Book’ has 12 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 8 ratings for 5 stars.
‘The Science of Government’ has 7 ratings for 5 stars.
‘Chiang Nan’ has 6 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find the book that works for you.

How to Fix Karate:
A Karate Training and Workout Book
(Two Volumes)

Figuring Out Martial Arts Footwork!

Analyzing Martial Arts Footwork!

Don’t forget to sign up for the newsletter at Monster Martial Arts!

Recently had a question
about how I came up with my footwork,
specifically the Nine Square pattern.
It’s all geometry.

The foot only goes a couple of ways.
Right foot forward or back
Left foot forward or back.
Yet the possibilities are endless.
I started with a square,
‘cornerwork’ I called it.
I came up with 16 possibilities of motion
all based on the right/left forward or back.
I spent months exploring those 16 possibilities
through the various stances.
And explored the various arm movements
that could effectively be done.
A lot of work just there.

I put four corners together and came up with one pattern.
All other patterns were repeats and combinations
of the 16 cornerwork foot patterns.
That’s right, just one,
and it was cool.
It consisted of a cloverleaf,
and spinning and stepping over my front foot.
just those two steps to it, and that was all.

I put the four squares into nine squares.
It was a tic tac toe in a box.
It had eight points (not the corners)
which aligned with Pa Kya circle walking.
And there it was.

Why go further?
Why dance all around the room,
thinking I had created intricate patterns,
when the purpose was to explore the effective potentials
of either the right foot or the left foot
moving either forward or back.
And to drill the basics intensely.

So when you play with the nine square pattern,
especially in the books
Try working them on a simple square,
or on a foursquare.
You understand them better,
and you’ll see what I went through,
and you’ll be better.

The Last Martial Arts Book
(get the version with five hours of video links!)

and

Advanced Tai Chi Chuan for Real Self Defense!

Came up with a little bit of advice,
here go…

If you train to fight, you’ll get in fights.
If you train to beat up people, you’ll beat up people.
If you train to teach people, then the world will listen.

Have a great work out!

Al

And thanks to everybody who picked up my book,

Advanced Tai Chi Chuan for Real Self Defense!

Don’t forget to give me five stars.
Those ratings help my sales.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

‘The Last Martial Arts Book’ has 12 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 8 ratings for 5 stars.
‘The Science of Government’ has 7 ratings for 5 stars.
‘Chiang Nan’ has 6 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find the book that works for you.

How to Fix Karate:
A Karate Training and Workout Book
(Two Volumes)

How Matrixing Works in the Martial Arts!

Actually Understanding the Martial Arts!

I haven’t written about Matrixing for a while,
so let me explain for people who have never heard of it.

Make a list of numbers to ten.
1, 2, 3, 4…10
It’s easy to count to ten.
You can count anything.
After a while you even forget to count on your fingers.
That’s what effective martial arts looks like.
A small number of techniques easily and intuitively remembered.

But,
as people teach the martial arts they have favorite techniques
and they leave out number 4.
You can still count to ten, sort of.
Not a real ten,
but, hey, that blank space isn’t important,
I’ve got nine things that work.

Then some guy teaches it, and his favorite technique is 13.
1, 2, 3, 5, 6, 7, 8, 9, 10, 13.
Okay. Cool. He’s got nine techniques that work,
and a thirteen technique that,
if he’s lucky, he can get away with.

A guy teaches techniques, but the enemy wears armor.
Some more techniques are left out,
and more ‘specialized techniques’ are added.

Time passes and students don’t have the weapons threat any more,
but they keep practicing the ‘specialized techniques,’
and they are adapted, changed, altered,
for different circumstances.

After a few years,
not even hundreds or thousands,
but just a handful of years,
three or four generations,
a few cultural changes,
and the art looks like this:

1, 2c, 5, 5f, 5g, 8, 3h, 16, 89, 1b,
b3, 43, 23k, 2k, yellow, 63fg, 7, 4little, 19, 9…
and eighty more techniques.
All to count to ten.

Everybody has added, changed, adapted, included
techniques from other arts, other countries,
been influenced by religion, politics
and their mothers aversion to violence.

And this what the martial arts look like today.
ALL of the martial arts.

People take years to memorize a sequence of ‘numbers’
that make no sense, are out of order,
and often don’t work at all.

Do you know what matrixing looks like?

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Simple. Easy to learn and…
EASY TO REMEMBER!
It becomes intuitive right from the get go.
And it can be applied to ANY art!
You can figure out which techniques
belong in the sequence,
should be kicked out,
should be changed to work,
and so on.

And,
the hidden blessing…
once you matrix your art
your mind has experienced intuitive thinking.
It begins to function differently.
It is quicker and more logical.

Now,
is matrixing for everybody?
Nope.

People who are stuck in their art as a belief system
should not learn matrixing.
they don’t have the ability to learn,
and especially to be intuitive.
They will end up frustrated and critical.
Anybody who is critical is usually stuck.

People of low intelligence.
And this situation is truly terrible,
for it includes most people educated in the modern systems.
Go to school and you are likely more stupid
and even unable to learn.

But if you aren’t stupid,
and you aren’t locked into the arts as a belief system,
and you can learn…
matrixing can have a profound effect.

So,
the proof.
I’ve got 0ver 700 pages of wins from people.
I’ve been pushing matrixing,
in some form,
since the eighties,
and I’ve only had two returns in that time.
But the real proof is this…
Money back guarantee.
Looks, it’s subjective,
the only person that can prove it is your experience.
Not somebody else’s words,
but your own dig in and find out the truth self.

So,
here’s the link…

1a Matrix Karate

You can study it in other arts on the site,
but this was the first and most effective course.

Have a great work out!

Al

And thanks to everybody who picked up my book,

Advanced Tai Chi Chuan for Real Self Defense!

Don’t forget to give me five stars.
Those ratings help my sales.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

‘The Last Martial Arts Book’ has 12 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 8 ratings for 5 stars.
‘The Science of Government’ has 7 ratings for 5 stars.
‘Chiang Nan’ has 6 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find the book that works for you.

How to Fix Karate:
A Karate Training and Workout Book
(Two Volumes)

Finding and Maintaining Health through Martial Arts!

Duc Tape and WD40 in the Martial Arts

A fellow once told me that the two most important things in life
are duc tape and WD40.
This is because everything is either falling apart,
or getting smunched together.
Makes sense, eh?

So I’ve been working on a Neutronics book
and I realized a couple of things.

There are three problems in life.
For a body it is inflammation.
For a mind it is tension.
For a spirit it is lies.

On the body level it is inflammation.
Well, actually it is inflammation or compression.
Inflammation is when your body has an illness of some sort.
Inflammation is generally a germ,
but it could be food, DNA, or whatever.
Compression is when you get in an accident.
Compression is you took a wrong turn,
were in the wrong place at the wrong time,
and that fellow in a Ford smacked you.

On the mental level,
all problems come from two terminals opposing.
Two terminals opposing could be a push or a pull.
There are A LOT of potentials
when applying this to the mind.
You disagree with others,
you disagree with ideas,
you disagree.
The basic problem here,
when you break it down enough,
is that since the mind is nothing but a bunch of memories,
there is a conflict between memories and reality.

On the spiritual level
all problems come from a lie.
Lying creates tension in the mind,
and can cause the body to get sick.
this distracts one from the truth of the spirit.

This makes life hard to live.

These three things are interconnected.
And the results of dealing with these things
on a neutronic level can be interesting.

You can handle inflammation with certain herbs and such,
and sometimes drugs.
You can handle compression with surgery.

Handling the body in this way will usually work,
unless you go off and die,
but it ignores the tension in the mind
and the distraction of the spirit.

You can handle your mental turmoil
by getting rid of problems.
This can be done on the surface,
but the real handling is going to take place deep in your mind.

Handling the mind in this way usually works,
unless your mind is really messed up.
but it ignores the fact
that the spirit is still messed up.

If you didn’t allow the spirit to become distracted,
which includes concepts such as:
tension, splintering, shattering, etc.,
and usually means a lack of integrity or wholeness,
you would rarely become ill
or even confused in your life.

To handle the spirit is the easiest of all,
yet almost no one does it.
To stop lying you must be ruthlessly honest with yourself.
You must tell the truth at all times,
and develop virtues such as
compassion, kindness, patience, and so on.
You should find a list of virtues and start practicing them today.
That’s it.

If you handle the spirit,
if you stop lying,
then the mind is no longer stressed
and the inflammation is cured,
and you have a harmonious person.

This is actually pretty important stuff.
And I figured it out simply from observing the world,
talking to people,
and Matrixing.

When you do the martial arts
it tends to handle the body.
A handled body handles the mind,
a handled mind can handle the spirit.

If the martial art is messy
it takes a while,
and can even fail.

If the martial art is matrixed,
which is to say logical and aligned,
the body is aligned and won’t suffer inflammation so easily.
the mind refuses the tension of opposing terminals
and ceases being distracted,
and the spirit becomes harmonious.

If this doesn’t make sense you should read
this newsletter over a few times.

Doing a Matrixed Martial Art
aligns the data of motion.
This aligns the mind so it stops distracting,
and the spirit becomes harmonious.

Obligatory ad for this wonderful bit of wisdom…

The Last Martial Arts Book: Nine Square Diagram Boxing

GET THE EDITION WITH THE 5 HOURS OF VIDEO LINKS!

This is a complete and matrixed art,
Applicable on the street,
as meditative as Tai Chi Chuan,
and modular in construction like Pa Kua Chang.

Give yourself a present for Christmas,
and don’t forget to give me five stars!

Another Neutronics book will be here in a couple of months!

Have a great work out,
and HanaKwanMass to all!

Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

‘The Last Martial Arts Book’ has 12 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 8 ratings for 5 stars.
‘The Science of Government’ has 7 ratings for 5 stars.
‘Chiang Nan’ has 6 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find the book that works for you.

How to Fix Karate:
A Karate Training and Workout Book
(Two Volumes)

What is Fake Karate?

What is the difference between fake karate and real karate?

I taught a karate class in Ukiah.
And, one of those students taught a class in Willits.
And, as time passed,
other students took over the class.

Now,
I taught real karate,
as it had been taught to me.
Forms, applications,
making those applications work,
translating the thing into freestyle,
and a zen mind at the end of it all.

My student taught calisthenics
and half the forms.
a lot of freestyle
Not much about applications.

His student taught an even more reduced curriculum.

And his student,
taught fighting.
And he called it Karate.

It wasn’t karate.
It was calisthenics
for the purpose of fighting.
No theory about forms,
nothing about the structure of the body,
nothing about the actual physics of karate…
it was now boxing, (kick boxing)
and not very good boxing at that.

So I’ve seen how the art degrades first hand.
I’ve seen how the art can be corrupted.
I’ve seen karate go from real karate,
as taught by the bodyguards of Okinawa,
to…fake karate.

Isn’t it fake if you’re just fighting?
And not learning?

Now,
a LOT of people
are going to disagree with me.
This is because they’ve invested their time and trouble,
and they think they are doing karate.
Sorry.
I was second generation to the people who brought karate here.
And here is the way I define karate,
and fake karate.

Real karate
forms and applications
applications made to work
limited freestyle but no protective gear
Learn control

Karate
forms and applications
applications are posers that don’t work
freestyle with protective gear

Fake karate
calisthenics
emphasis on fighting with protective gear

I know,
there are some people out there that really don’t like this.
And,
I know there is a lot more to this.
Each of the three levels has much more to be considered.
But this does sum it up.

Let me make a couple of points.

Fighting is not karate.
Karate is learning not to fight, but to control.
Karate was designed,
or at least highly adapted to,
controlling people who had weapons and armor.
Real karate doesn’t bounce around like Bruce,
who was dancing around like Mohammed Ali.
Real karate teaches one to fight…
by teaching one how to not fight.
This is a very zen thing,
but it is at the heart of not just karate
but all real martial arts.

And,
a final word,
if you use what I have said here
to ‘prove’ another art (or person) wrong,
then you have missed the point entirely,
and you are doing Fake Karate.

If you want to fix your karate
and make it real,
I suggest my book,

How to Fix Karate

Two volumes ~ FIVE HOURS OF VIDEO INSTRUCTION!
four hundred pages
800 images
applications that are not posers
all the missing pieces found
and the garbage thrown out
sections on matrixing
sections on fighting

You don’t have to be the victim of poor instruction,
you can make your karate real karate yourself.

Enjoy the summer and
have a great work out!
Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

‘The Last Martial Arts Book’ has 11 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 7 ratings for 5 stars.
‘The Science of Government’ has 6 ratings for 5 stars.
‘Chiang Nan’ has 5 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Building Sixth Sense Martial Arts!

Breeding Intuition in the Martial Arts!

Intuition is a sixth sense.
It is more than just hair standing up
on the back of the neck.

I was working in a factory,
when I was a young lad.
They all knew I studied martial arts,
some thought it cool,
others thought it was a joke.

One day one of the guys asked me about sword fighting.
We went into a storage room, very poor lighting,
and I was showing him how to grip the sword
how to stand, and so on.
I was using a piece of door track for a sword,
and it had a very jagged end.

Suddenly it felt like a huge hand was turning me around,
pulling the sword down.
One of the guys who thought my martial arts was a joke,
a fellow named Eddie,
thought he’d ‘get me.’
That was his exact thought,
I later found out,
when he was sneaking up behind me.

I turned and cut
right before he cold jump me.

Only the fact that I was resisting this big force
that was pulling me around,
did I managed to avoid slicing open his face.
As it was I cut a big gash in his chest.
Blood all over,
very nasty.

That was my sixth sense.
I cultivated it through the martial arts,
and it was like a big guard dog
watching over me,
attacking to protect me
whether I saw the threat or not.

It is actually very easy to cultivate that sixth sense.
You just practice your techniques.
Endlessly.
Seeking perfection.

BUT!
You will get that sixth sense ten times faster
if you matrix.

Look,
Matrixing is like that chart you had
up on the wall in second grade.

1 + 1
1 + 2
1 + 3
and so on.
Just a big chart with numbers down one side
and across the top,
and you get all the answers if you just read the chart.
No missing answers,
no wrong answers,
no extra answers.

You figure out the numbers,
practice them endlessly,
and suddenly,
one day,
you know the answers,
as opposed to having to think about them.

That is the same concept you use
when you matrix the martial arts.
You just have to use this same method
with the martial arts.

Why does it take so long in regular ‘un-matrixed’ martial arts?

Because the techniques are random.
They are not in order.
They don’t make sense when you view them,
not by themselves or as a whole.

You are practicing martial arts
without the context.
Period.

It takes ten or even twenty years
to develop your sixth sense
doing the martial arts the regular way.

The odd thing is that you don’t have to give up your old method,
you just have to view it through the ‘matrix filter.’

It’s funny.
I’ve been pushing matrixing since 2007
and people still refuse it
call me a charlatan,
they don’t even have the brains
to look at it.

Anyway,
check it out at

1a Matrix Karate

Have a great work out!
Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

‘The Last Martial Arts Book’ has 11 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 7 ratings for 5 stars.
‘The Science of Government’ has 6 ratings for 5 stars.
‘Chiang Nan’ has 5 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.