Category Archives: Uncategorized

Martial Arts Weapon Does Something Really Sneaky To You

Newsletter 932

The Sneaky Secret of Martial Arts Weapons!

GOOD MORNING!

Don’t mean to shout,
but it really is a good morning.
Absolutely PERFECT for working out!

Hey,
I want to tell you something that you don’t know.
Makes it a secret,
right?
So here’s the secret.

Take a stance,
extend your awareness.
Your opponent moves towards you,
and as soon as he steps on your territory,
you move.

Pretty simple,
right?
Everybody knows that.

What people don’t know
is that if you stand upright and extend your hands
the tips of your fingers define your personal space.
Oh,
not exactly,
there’s some fudge here and there,
but generally speaking,
if you were to stand and simply spin,
with your arms outstretched,
you could draw a circle on the ground
and find that the tips of your fingers
define your personal space.
More or less.
Close enough for government work.

Okay,
that’s cool,
a lot of people don’t know that,
but maybe you did.
So here we go.

Stand upright,
half a weapon,
and spin,
and the tip of the weapon
defines your personal space.

I find this so fascinating.
A weapon isn’t alive,
yet your personal space,
the distance to which your awareness of body reaches,
expands appropriate to the distance of a weapon.

We are talking about how much space
your awareness fills.

We are talking about expanding your awareness.

If that doesn’t twiddle your pork chops,
I don’t know what will.

Educators say you can’t get smarter,
you can only get dumber.
People accept the shrinking of their awareness
as a result of livingness.

Yet awareness is the real you,
and you can extend it,
make it bigger,
get smarter in a way
that educators and other dopes
have no understanding of.

So you practice the martial arts,
you are as effective as far as you can extend awareness,
which is to say,
you’ve got as much space as a pup tent.
But by the mere fact of picking up a weapon,
the tent gets bigger.
You get bigger.

And,
as you figure out how to move that weapon,
you become ever more aware of the space around you.
Cool.

Now you understand why I push my latest course,
Matrix Kenjutsu.

You see,
you don’t need to study a course
that takes years and even decades.
You don’t have to follow a line of techniques
that meanders here and there,
and might make you a bigger awareness,
and might not.

Now you can go straight to the bigger awareness,
fill in all of the space with real you.
And that is the glory
of the logic
of Matrixing Kenjutsu.

Onkly Doggie,
I’d tell you more,
but all I’d be doing
is telling you how to get bigger and smarter,
and the truth is not in my words,
it is in you picking up the sword,
the staff,
and growing your awareness,
finally realizing the truth of that old saw…
‘A weapon is an extension of the self.’
Now you know why,
and that should make your next work out…
TRULY FANTASTIC!

Al

Matrixing Kenjutsu

Here’s a link for an article about when I first started doing this book.
I intended to finish it quickly, but it’s actually been five years!
New Book About the Samurai Sword is Coming

One Terrorist, One Bomb, One Martial Artist!

The Martial Arts Question of a Terrorist!

I get tired of hearing about school bullies, secret fighting techniques, and which martial art is best, especially when the real problem is one terrorist, one bomb, and you’ve only got time for one martial arts technique!

You step onto an elevator in Trump Tower, there’s one person in the corner, but, in this ‘eyes down’ society you ignore him and lift your hand to press the button for the fourth floor.

The button is already lit up. Huh! The other guy is going to the fourth floor, too. The fourth floor is a family planning clinic, and your eyes inadvertently flicker up.

He’s wearing a long, dark coat, it is open, you can see rows of dynamite sticks! And he’s trying to plug in a dead man’s switch!

You mutter the F-bomb here!

He’s going to kill expectant mothers! Innocent children! Insert another F-bomb!

You have got less than three seconds before he’s armed. Three seconds in which to disarm him and save half a hundred morning families. Three seconds in which to make sure he doesn’t plug in the switch, render him helpless and save the world!

Here’s the question: WHAT TECHNIQUE WILL YOU USE!

Now, while you’re blinking, maybe uttering an F-bomb of your own for this writer, and your mind is wildly trying to come to grips with this scenario, let me throw a few parameters in here, lay out some ground rules, and play a very serious devil’s advocate.

If you punch him in the head, you might break your hand. Skulls are hard, boxer’s wear gloves for this reason, and one punch actually isn’t a very sure thing for a knock out. Watch a boxing match, or any good MMA tournament, and you will see hundreds of punches thrown, and very few knock outs.

If you grapple, try a single leg takedown and wrestle him to submission, you are taking a big chance. He might not care if you break something as long as he gets that switch plugged in, and a single leg takedown will leave his hands free. Besides, do you really want to get in a wrestling match with a guy wearing 20 sticks of dynamite?

The coat is open, which leaves certain targets open, and certain targets closed.

He is the same height and weight as you. Slightly bigger if you are a lady.

Within one second he will notice that you’ve noticed him. Two seconds he is plugged in. Three seconds and…BOOM!

So, one second to thoroughly assess a situation, at the end of that second you have to know what technique you are going to do. And I don’t care what martial art you study, this is not a ‘my art is best’ question, it is a ‘what are you going to do when the world is about to end’ question.

So, you’ve got one second. Pick your technique and explain it in the comments, or…BOOM!

About the Author: Al Case, 8th degree black belt with over 50 years experience, has written/produced over 100 books/video courses on the martial arts. You can find out the fastest, best, most efficient method for earning a black belt click on the Matrix Karate box at his website, http://monstermartialarts.com.

The Importance of Teaching Martial Arts

Newsletter 931

Teaching Matrix Kenjutsu!

All right!
The disk button is working!
And thanks to all those who have purchased!

Matrixing Kenjutsu

Now,
lets talk about why we should teach.
Because if we teach…we learn!

When you are a beginner somebody is showing,
and you are working your way through the confusion.
When you are no longer (quite) so confused…
you turn around and show somebody else.
This is teaching.
You are not just doing the other side of ‘copy catting,’
you are looking at the art from a different viewpoint.
You are ‘outside’ the technique,
learning what you looked like
when you were learning,
seeing things that you are doing that,
no matter how long you practice,
you will never see as just a student.
But as soon as you have to take control of somebody else’s body,
then you get the other half of the viewpoint,
the other half of the martial arts,
and you start to understand the whole technique.

You see,
martial arts aren’t just things we copy,
they are things we have to look at,
analyze,
understand.
And,
inside that all of that is the fact that you are…
‘controlling another person’s body.’
And what better way to learn how to control another person’s body,
than to teach.

I’ll tell you,
I almost feel sorry for those fellows,
who punch the bag,
and think they have worked out.

They have,
but only to the halfway mark.
They’ve worked out their body,
but not much is happening inside their mind.

So that’s why I wanted to present the Matrix Kenjutsu
from the teacher’s viewpoint.

Now just have you copycat me,
but see what student’s do,
see mistakes,
and learn from them,
sometimes without even having to make them yourselves.

Okeyly Donkey
Have a Stupendous Work Out!

Al

Matrixing Kenjutsu

Here’s a link for an article about when I first started doing this book.
I intended to finish it quickly, but it’s actually been five years!
New Book About the Samurai Sword is Coming

How to Matrix the Samurai Sword (and the Staff)!

Newsletter 930

Matrixing the Samurai Sword and Staff

One of the things that people have asked for
ever since the first matrixing course hit,
is for me to matrix the sword.
Specifically, the Samurai sword.
So I done it.

You can find a Matrix Kenjutsu box on the monster,
or there is a link down below.

The course is based on the book
‘3rd Level 6th Sense Sword Fighting.’

I actually wrote that book back in the 90s,
and I always received the best comments on it,
so it was time.

Now,
the course consists of 2 parts.

First is the Matrix Kenjutsu part.
I simply filmed each of the cuts, blocks,
how to do directions, and all that sort of stuff.
And I felt it was too simple.
I needed to predict any questions people might have.
The segments were too short.
The whole thing is only an hour long.

I always want to give people more than their moneys worth.
So I filmed a second part.
Teaching Matrix Kenjutsu.
In Teaching Matrix Kenjutsu
I filmed about 20 segments,
long segments,
in which I teach Matrix Kenjutsu to a student.
This ended up being over three hours of instruction,
showing not just the art,
but how to teach it.
You’ll see the mistakes made,
the questions asked,
the ‘what ifs’ that arise,
and so on.

Now,
if you do this course,
and have done the Master Instructor Course,
and send me a video of yourself doing the art,
just showing the strikes, the footwork, the two man defenses,
I’ll be happy to certify people.

And,
I’ll tell you right now,
you can teach this as a seminar to get people in your school,
or as a complete course along with whatever other art you teach.

I am about helping people become competent,
understand the truth of the martial arts,
and this really entails making teachers.

So,
the door is open,
whether you just want a new art,
an expanded viewpoint of matrixing,
or something to teach,
Matrix Kenjutsu is the real deal.

I’ll be talking about it over the next couple of weeks,
but for now,
head over to the monster page

Matrixing Kenjutsu

and check it out for yourself.

And,
just put it up,
so if anybody encounters any problems,
in ordering or the downloads themselves,
let me know at
aganzul@gmail.com.

And,
for now it is just Instant Download.
Sorry,
my printer is refusing to print disks,
so until I get that fixed,
instant downloads only.

Okeyly Donkey
Have a Stupendous Work Out!

Al

Matrixing Kenjutsu

Here’s a link for an article about when I first started doing this book.
I intended to finish it quickly, but it’s actually been five years!
New Book About the Samurai Sword is Coming

Why You Have To Study Lots of Martial Arts

Newsletter 929

I Really Want to Kill Someone with Just One Strike!

I get this every once in a while,
somebody wants to find the ‘magic technique,’
the technique that works for everything.
Somebody wants to study just one thing
and be able to kill anybody with it.

Now,
I am not going to teach you how to spell comic book,
and for a simple reason,
there actually is a technique,
a perfect technique,
that will do this.
And,
not to be mystical,
or obfuscate,
it is the last move at the end of Seisan.
Go ahead,
find it,
see what it does,
figure it out,
and practice just that one technique.

BUT,
that having been said,
I want to describe the philosophy behind
why you have to learn a whole martial art,
spend years studying,
instead of just buying a gun.

Okay,
first,
let’s consider celestial navigation.
You want to take your rocket ship to Arcturus.
You blast off,
you’re sailing away,
but…where is that durned star?
You’re confused by the time you reach Jupiter.
There’s the big dipper,
bunch of stars over there,
and the seven sisters,
and..Beetlejuice?

Wish you had a map, eh?

Now,
let’s compare that to taking somebody DOWN!
You punch for the throat,
except he’s punching too,
so you shift, and he misses, but you miss.
But his arm is there,
so you go for an elbow roll,
except he’s twisting in response,
but your foot is…

Do you get the idea?
The same as going for a star without a map,
there is amazing confusion in a fight.
So you have to make a map.
You have to make it with your experience.

You punch,
he strikes,
but you’ve studied slipping in JKD,
the elbow roll comes,
he shifts,
but you know about shifting from Tai Chi.
he strikes,
but you know about dropping an elbow from karate,
and you finally strike him in the throat,
AND…manipulate him,
AND…take him down.

Now,
the analogy may not be quite clear,
so let me elucidate.
You find arcturus by your knowledge of what and where the other stars are.
AND…
you achieve your takedown by navigating a map of the human body,
by knowing where the joints are and how they turn,
by understanding leverage,
by subtle shifts of anatomy,
his and yours,
and you navigate to the final strike and takedown.

So when you study a whole art,
instead of buying a gun,
or searching for that mystical one finger technique
that reverse spirals the energy
so that the chakra explodes
in the fourth lumbar…
what you are doing is studying
a method for navigating the body.
No star will confuse you,
no motion or joint will confuse,
and you will find your way to…
better health,
understanding that common folk don’t have,
and the certainty that martial arts bring.

So, the best map for understanding the body,
because it can be applied to ANY martial Art!
Is
The Master Instructor Course.
You learn how the body works.
You learn how techniques work.
You can make any art work,
any technique work,
you understand forms better,
and…and it just gets better.

Here be da link!
http://www.martialartsinstructortraining.com

Have a great work out!
Al

Here’s the link for the ‘One Terrorist, one bomb, one martial arts technique… http://www.sooperarticles.com/sports-articles/martial-arts-articles/one-terrorist-one-bomb-one-martial-artist-1657952.html

http://www.martialartsinstructortraining.com

On Naming your Very Own Martial Art

Newsletter 927

Picking a Name for Your Martial Art

One time I was down at the offices of CFW,
which published the Inside Karate mag,
which I wrote articles and a column for.
One of the guys,
in charge of video,
suddenly called to me.
‘Hey, Al! Got something to show you!’
I went into the video room and he put on a tape.
The tape was a half hour long,
but within a few seconds I knew what it was.
The guy on the tape was a perfect Bruce Lee imitation.
He swooped wooped,
he swung the nunchucks
EXACTLY
as Bruce had swing them in his movies.
Move for move.
He spoke lines from the movies,
and it was eery,
it was almost as if he WAS Bruce!

But,
of course,
he was just a copy cat,
a guy without much of a life,
a guy who didn’t know who he was,
so mimicked others.

That leads us into this weeks subject…
I am very big on people creating their own martial arts.
There is a simple reason for this.
If you just learn what has gone before,
then you are only a copy cat.
But when you create your own art,
when you alter the moves to fit your frame,
when you craft energy to fit your situation,
when you rearrange pieces of arts
to fit changing situations…
then you are an art.
Would Michaelangelo be an artist
if he merely copied everything Davinci did?
Same thing is true for the martial artist.
Yes,
you should learn,
and that usually implies at least getting your black belt,
in Shotokan,
or Aikido,
or whatever art you study.
But,
at a certain point you have to step outside your art.
Keep the original the same as you learned,
but create your own separate art.

Now,
that all said,
let me slide into a connected but different thing.

I subscribe to something called Quora.
On that platform people ask questions,
and answer questions.
You get a wide cross section of what people are thinking,
you get answer,
a whole host of different answers,
to questions mundane and bizarre.

Recently,
a fellow asked the question:

What’s a good name for a fictional karate style that a flow state fighter would use?

This is a very interesting question.
I have had a LOT of people ask me about naming their art.
Since I am about the only one telling people how to be artists
a lot of artists end up up sending me this question.

I remember one fellow,
many years ago,
personal student of mine.
He reached the point where he had to go out
and create his own art,
and he asked me about a name.
He was was coming up with names like…
‘The Way of the Golden Fist,’
and so on.
So I told him to call his art…

‘Rick Do.’
The way of Rick.

Fortunately,
he didn’t.
He teaches his arts
with some very fine labels.
Very smart guy.
Smart enough to know when to ignore me.

So,
anyway,
I got this question on Quora,

What’s a good name for a fictional karate style that a flow state fighter would use?

And I gave the following answer.

Interesting.

By fictional you mean to use it in a book/script? Or for own use?

What I used to do, just for stuff and giggles, was find a word, or even a zippy type word, and get it translated by google. Zippy karate, not to be facetious, but just as an example, translates as ‘bibi.’ So ‘Bi Bi Do.’ (The Way of Zippy!) This can get fun, you can have ‘crouching tigers eating unwary hunters’ translated, ‘Dūn fú lǎohǔ chī cūxīn de lièrén.’ Then shorten it up as you wish.

If you want to go more serious than my flippy examples you can certainly do that.

Good luck with it, and have a great work out!
Al from monstermartialarts.com

So there you go,
one of the things I do as an artist,
as an author and as a martial artist.
It is great fun,
makes you think,
and might even be worthless.

But I told everybody on Quora,
and didn’t want you guys to feel cheated,
so I pass it on here.

So try it out.
Make up a name for your art.
Focus in on what principles and tricks you want to teach,
and sum it up.
Then have google translate it into whatever language.

And,
while you’re at it,
You can always check out
the ‘Create Your Own Art’ course on the Monster.
It is old,
the video quality isn’t good,
but you can understand it all,
and the principles are SOUND!

Here’s the link.

2d Create Your Own Art

Have a great work out!
Al

2d Create Your Own Art

What the Old Martial Arts Masters Knew

Newsletter 926

The Last Word on Chiang Nan

Got an email from Tom J the other week,
said an interesting thing.

I am getting the picture that “real” true karate, being true to its Okinawan roots, comes very close to stand-up grappling with strikes, I think, also, much of the sensitivity developed in Tai Chi – like exercises was there.

Even though they were not doing Tai Chi as such, lots of practice and thinking through the moves probably brought the Okinawan masters into that level of skill

Which brings me back to your “Everything must be practiced”, admonition. All the pieces are like pieces of a pie and all should be visited in practice.

Thanks Tom.
And he is so right.
People think that Tai Chi is the ultimate,
and it is,
but that doesn’t mean there aren’t others that are the ‘ultimate,’
it doesn’t mean that there aren’t other arts
that don’t elevate the student to the top.

My instructor said to me once:

There are many roads to the top of a mountain.

He had certainly reached the ability,
let alone the sage wisdom,
of a tai chi master.

The problem is that so many people think it is all about fighting.
Fighting is important,
but you go past fighting,
and start to understand how to handle life,
and what person can fight you
if you know how to handle life?
Heck,
a guy throws a punch
and it is an exercise in dissection,
in quick and sure manipulation,
and there is no fight.

And the truth of the matter is that these old guuyts,
these old masters,
who knew so much,
they knew so much because they studied more than just half an art.
Shake Morihei’s tree and you’ll find
the very thorough and complete
aikido jujitsu.
And you’ll find spear fighting,
sword fighting,
and all many of no nonsense studies.
Take a look at the Tai Chi masters,
you’ll find Shaolin,
types of kung fu,
history as bodyguards,
and it’s all to the death.

So don’t think you are going to be a master
if you study just one art.
Oh,
maybe,
but it’ll take half a century,
and then you die.

All of which means you should study ‘Chiang Nan,’

How to Translate Karate into Tai Chi Chuan

Which takes karate and applies tai chi principles to it.
You get a soft way of train a hard art.
You figure out different ways,
sometimes more efficient ways,
to move the body.
You undo the effects of training that has been too hard,
and has resulted in injuries.
You elongate your life in the martial arts.
You learn more than you ever thought there was in the martial arts.

Okay,
enough preaching.
You heard or you didn’t,
and the choice is up to you.

I think,
next time,
I’ll talk about the various courses.
I’ve got so many,
got so many books,
I should probably differentiate them,
maybe acquaint some of the newbies to this newsletter
about the how and the why of matrixing your martial arts.
Until then,
think about Chiang Nan,

And have a great work out!
Al

How to Translate Karate into Tai Chi Chuan

New Karate to Tai Chi Book Rockin’ it!

Newsletter 925

A Super Win from the New Book/Video course

Thanks to everybody
who has purchased
How to Translate Karate to Tai Chi Chuan
Wins all over the place,
and here’s a really great one.

Hello Al, this is Jason W. I would like to express my deepest thanks for the link to the course you sent me that was very gracious of you. I have been working on it and I have to say that this is the very best course yet. I liked the Matrix Karate and although it is a complete fighting system, I felt that much of the bulk of really good and usable Kang Duk Won technique wasn’t included. Kang Duk Won really didn’t make sense and large parts of it I deemed unusable in a real fight. Your Tai chi/Karate course makes it all relevant and usable. From the very first move in Pinan 1 it’s awesome. I never really understood the downward block as a countermove to a front or round kick. Unless the guy kicking is a total putz you run the risk of damaging your forearm and no matter what training you put into it a trained Muay Thai fighter will break your arm in two. But the way you showed it as a downward strike into the groin/abdomen makes total sense and is so simple and natural I scold myself for not seeing it sooner. Of course I come from an internal martial arts background and I have always had a hard time reconciling the hard arts vs. the soft ones. It seemed like I was shifting from one to the other in a sparring session. Your way of putting these together makes it flow naturally and I feel I have made a tremendous leap forward in not only understanding internal power, but realizing the internal energy in external martial arts which is the end goal of all styles. I would really like to see you develop this further for example going forward and doing the post Pinan forms of KDW. Oh and I really like the backward steps in the forms. It allows me to practice the forms in a much smaller area (an item of great concern in bad weather). Keep up the great work Al, your martial genius never ceases to amaze me.

Thanks for those kind words, Jason.

And,
for everybody,
I added a chapter to the book,
so download again,
there is a chapter on chi principles.

And,
I added a modification after the form Channan one,
should really make better footwork out
certain sections of the forms.

And,
one of the purposes of Tai Chi is to pump up the chi.
Unfortunately,
the art is not presented well for self defense.
It has self defense,
but it takes a long time
for people to understand it as self defense.
Karate has hard explosive energy,
and the chi pumps up differently,
isn’t even noticed for a couple of decades.
So we have a weird situation.
Tai Chi has chi but little self defense,
karate has self defense, but little chi.
Generally speaking.
So to put them together,
beef up the chi in karate,
make the self defense more obvious in tai chi,
was just what the doctor ordered.

Read the win,
guaranteed,
this book/course will do what i say,
and in spades.

And please remember
I started karate in 1967,
I started tai chi in 1974.
It took a lot of experience to put this all together,
and you’re welcome to it.
The book is on amazon,
the video course w bk is available at monstermartialarts.com

How to Translate Karate into Tai Chi Chuan

Have a great work out!
Al

How to Translate Karate into Tai Chi Chuan

How to Make Karate into Tai Chi Chuan!

Newsletter 924

About the New Karate to Tai Chi Book!

Hi Guys and Gals.

This is to announce the official release of
‘Chiang Nan’

Chiang Nan is the title I settled on, the working title is
‘How to Translate Karate into Tai Chi Chuan.’
So Chiang Nan,
or ‘How to Translate Karate into Tai Chi Chuan
was originally bundled into the course.
You can get it in PDF if you order the course.

I just published the official book
‘How to Translate Karate into Tai Chi Chuan,’
and it is available on Amazon.
The official title is…

‘Chiang Nan’

and here’s the link…

https://www.amazon.com/Chiang-Nan-Al-Case/dp/198767765X/ref=sr_1_1?ie=UTF8&qid=1523645901&sr=8-1&keywords=chiang+nan

And for those who don’t know what it is about…
As the subtitle says,
it teaches one how to make karate into tai chi chuan.

If you have been studying karate,
this will expand your concepts of karate by ten times.
Different way of looking at form applications.
Different way of doing the form.
Really opens the mind.

If you have been studying Tai Chi Chuan,
you will learn a lot about techniques,
doing other arts tai chi style,
and so on.

Look,
it’s a different kind of strength,
different energy,
a whole and complete education.
If you know just the hard arts,
you need to know the soft.
or you only have half an art.

If you know just the soft arts,
you need to know the hard,
or you only have half an art.

This is a 270 page book
(three in one, actually)
that covers how to translate karate into tai chi,
what the lost form,
the original form that karate came from,
might look,
and the secret techniques of karate…
deliberately hidden by the secret pact
made by Okinawan karate masters.

So check it out on Amazon,
or just get the PDF by ordering the course through
MonsterMartialArts.com.

Have a great work out!
Al

https://www.amazon.com/Chiang-Nan-Al-Case/dp/198767765X/ref=sr_1_1?ie=UTF8&qid=1523645901&sr=8-1&keywords=chiang+nan

How to Make Karate into Tai Chi Chuan

Turning Karate into Tai Chi Chuan? Maybe…

First, comes the question, why would anybody want to make karate into tai chi chuan?

Lots of reasons, actually.

First, learning how to do Karate Tai Chi style opens the doors for people who are old or injured to enjoy this most marvelous art.

Second, and this is important, it teaches people who study karate a whole new set of principles. It teaches them things about energy, how the body works, exposes a whole new set of form applications, and more.

Third, people who study tai chi chuan have the same learning experience: new techniques, different methods of developing chi power, and more.

The differences between these two arts is pretty sizable.

Karate, rightly or wrongly, is held up as an explosive and linear art.

Tai Chi Chuan is held up as a slow motion adjunct to good health.

Both arts are good, but they are only of the martial art entire.

A good karate practitioner should learn how to move slow, as this will teach a whole new style of energy production, and double potential striking (blocking) power.

Further, the slow movements increases understanding of ‘emptiness,’ which increases the ‘zen’ spirituality of the art form.

And, most important, the viewpoint on bunkai, form applications or self defense moves, undergoes a radical shift.

Karate explodes, tai chi absorbs, thus the karateka learning  tai chi concepts is going to learn a totally different, and sometimes diametrically opposed, method for applying the self defense moves built into the forms.

And, from the other side, people who study tai chi for health, or who don’t fully understand the applications of that discipline, or only buying half a loaf.

Building energy through a simple motion with no resistance is useful, but only of ten per cent of the real value. Learning the applications will create deeper understanding of the form, make the moves mean something, and therein lies the real potential of chi power and health benefits.

There a lot of benefits to combining the two arts, and only a fluff martial artist would not want to avail himself (herself) of the benefits of translating karate into tai chi chuan.

The author has written the first and only tome on this fascinating subject of turning karate into tai chi chuan. The title is ‘How to Translate Karate into Tai Chi Chuan.’ The book is bundled into the video course available at MonsterMartialArts.com. The book will become available in paperback, but it may be some time before this occurs. The video course is over five hours of hands on instruction.