Category Archives: kenpo

How to Build Ki Energy with the Body in Martial Arts

Builds Lotsa Ki Energy!

Ki Energy in the Martial Arts is always considered one of those mysterious magician’s gimmicks. Nobody knows how to do it, let alone explain it, yet ki Energy, or chi power or qigong or whatever you want to call it, has grabbed the public imagination.

What is fascinating is that using the body martial arts style, there is an automatic input of energy. Unfortunately, most people never understand it, and thus the effects are unappreciated.

ki energy

Martial Arts Ki Energy!


In this piece of writing I’m going to set forth a couple of rules which should help you generate more ki energy. You’ll find that understanding what you are doing is going to really help your martial arts practice.

When you sink into a martial arts stance you are attaching your body to the earth. To hold the ground or to launch the body through space matters not, there is an attachment of the body to the planet, and from this you build your martial arts power.

When you sink into stance you need to analyze the geometry of the body. The geometry should be based upon a simple triangle. The tan tien (the ‘one point’ located a couple of inches below the belly button) is the top of the triangle, the line between the feet provide the base.

Doesn’t matter what martial arts stance you take – horse stance, back stance, whatever – just examine the triangle and make sure the angles of the triangle are functioning.

Functioning means that you are doing two things.

First, breath to the tan tien.

Second, lower the stance, so that you feel more weight, and thus create more energy.

Do these two things for a while, breathing and grounding, and you will find the function in your stance, and ki energy will start to build in your body and manifest in your martial art.

Karate vs Kung Fu vs Aikido…or whatever the fighting discipline…it doesn’t matter. The stance is the item. The art is a stylistic build upon the stance…and the techniques you do will all be mounted upon the stances.

Now, a couple of things to be wary of.

Don’t turn the feet too far to the sides, or turn them too far inwards, seek an alignment of the feet that supports the intention (direction) of the stance, and therefore the technique. This can be confusing until you realize the simplicity of how everything works.

Keep the tan then inside the base of the feet, lest your triangle topple.

Relax.

Breath rhythmically with your motion. Breath in when the body contracts, breath out when the body expands.

Do you see how basic these martial arts instructions for generating ki energy are? The difficulty lies only in thinking that the stances, which is to say the various postures, are complex, and then having to resolve them by inspection until they are simple and make sense.

Read that last sentence again, it is important, it tells you one of the reasons people make the martial arts such a lo-o-ong subject to study.

The truth of the matter is that the body can be rebuilt in as little as three months, and this includes making real and usable ki power. Watch the US army boot camp, or even one of the PX 90 infomercial ads on late night television.

Whether you change the body, and start manufacturing ki power depends not on years of rare exercises  and drills that you don’t understand, but simply resolving the simple stances and techniques and martial arts kata to the principles explained here.

For more data, check out this bit of writing on Martial Arts Chi Power. Or, if you want, all the principles that I’ve hinted at in this article on ki power are actually given in the Master Instructor Online Course at Monster Martial Arts.

Dragon Gung Fu FollowsTiger Gung Fu!

Tiger Gung Fu Transforms into Dragon Gung Fu

Dragon Gung Fu refers to internal martial arts training, and tiger Gung fu refers to external martial arts systems.

Dragon Gung Fu would include such Chinese martial arts as Pa Kua Chang, Tai Chi Chuan, and so on.

dragon gung fu

Official Symbol of Gung Fu at Monster Martial Arts

 


Tiger Gung Fu would include such systems as Hung Gar, but would go outside the Chinese to such systems as Shotakan Karate (Tiger Emblem), Kyukoshinkai, and so on.

The main difference between the hard and the soft, or the external and internal martial arts systems, is emphasis on muscles in the hard, and emphasis on the growth of Chi from the Tan Tien in the hard.

Though, to be honest, do the Tiger Gung Fu styles long enough, and you will morph into the harder Tiger systems.

Now, most people consider that all you have to do is gear your training to development of tan tien based martial arts, and that will transform you into a dragon gung fu stylist. And this is true. But, there is an easier way, one that works more in conjunction with Tiger Gung Fu styles.

This means that if you do what I am about to tell you, you can easily transform your hard style into a soft style with just a little shift in your training.

To make the transformation from tiger Gung fu methods to dragon, first learn how to make grab arts out of the self defense techniques you practice in the forms.

This can be easily done, and probably the best example of this is the Matrix Aikido method.

Now, here is where the change really starts. You must learn how to use less and less force when doing those grab arts.

Instead of slamming with the hips, learn how to nudge and unbalance, and let the unbalancing technique take its course.

Now, I could tell you dozens of things, but I shant. It would turn into a complex discussion, instead of a conceptual principle.

Heck, take apart those techniques by the thousands, get complex, but always refer back to this principle of using less and less effort.

And that is the way you transform Tiger Gung Fu into Dragon Gung Fu.

Here’s a great article on how to make Dragon Gung Fu out of Tiger Gung Fu, and here’s an interesting online martial arts course on the subject.

Secret Gung Fu of The Shaolin Butterfly

Secret Gung Fu Revealed!

Secret Gung Fu refers to martial arts principles hidden for millennium. Here is the data you’ve been seeking.

I’ve always wanted to know secret gung fu techniques. I’ve studied Southern Shaolin and Northern Shaolin and Wing Chun and Tai Chi and Pa Kua and…I can’t stop.

This is not bad, of course, for the health benefits and the clarity of mind are absolutely phenomenal.

 

There is one problem, however, that I wish to address here, concerning the martial arts, and this secret gung fu thing.

secret gung fu

Secret Gung Fu shouldn’t be secret, and that is the heart of the Shaolin Butterfly


It can take several years to become expert in a system of Gung Fu. It can take more than a dozen years to master a system of Gung Fu. This is much, much too long.

My solution to this problem was to concentrate on isolating the main concept–and motion–behind a system of gung fu, and concentrate upon just that concept.

I didn’t want to learn by memorizing series of tricks, you see, I wanted to go for the gold. I wanted to find out the real secret gung fu behind any system I studied.

Every system I studied, however, was based on a different concept. Wing Chun slipped and angled , and the Mantis pulled with a hook. Pa kua made circles and deflected, and Tai Chi guided by absorbing. None of the systems seemed related, and this made finding a secret gung fu difficult, to say the least!

But, I reasoned, fighting is, at heart, fighting! There had to be a simple concept that tied them all together. There had to be some simple thing that was common to each fighting system, no matter how different the fighting system seemed to be! There had to be an underlying principle that I was missing.

And, in the end, I found it.

No matter what type of gung Fu you are studying, the body is the common denominator.

Gung fu, flower arranging, dance, taking a walk…they all need a body. And the body is constructed the same, for the most part, from person to person.

Thus, I dissected and analyzed all the arts, and found that there is a principle of body motion, relating to and coming from the body, that is the same for virtually all arts. And the arts I was studying suddenly made sense, and I could see the connections. I had found my secret gung fu.

I had found the source of it all!

Eventually, I formed my own system, and it is based on this common principle of body structure, and the only potentials of motion that a body is capable of.

I call this system the Shaolin Butterfly, and the true glory of it is that is includes virtually all potentials of motion from all other systems of Gung Fu. Oh, and one other thing about this secret gung fu system that is great–it can be learned in a couple of months.

This blog on secret gung fu was originally published 2009/06/03 on the Matrix Martial arts blog.

Karate Throwing Techniques to Make You Grin!

Finding and Define Karate Throwing Techniques!

When this writer first learned Karate, there weren’t any Karate throwing techniques. There was just kick and punch, and so much of it that there wasn’t much interest in how to throw somebody.

Heck, if you wanted to throw, you took Judo, right?

karate throwing techniques

He could punch…and he could throw!

But, as time played out, and arts were learned, the subject of Karate throwing techniques kept popping up again and again.

Interestingly, there were throws in Karate before that art became a mass produced method of making money for US teachers.

I’m not trying to diss anybody here, but the US teachers were all saying ‘My art is the only Martial Art!’ And they were concerned with pushing their tournament fighting, which had no room for throws.

But Gichin Funakoshi was once taking lessons with Jigaro Kano, and suddenly Gichin did a throw that Kano didn’t really know. And when Kano was surprised, Funakoshi passed it off with, ‘Oh, there are a few karate throwing techniques.’

A few throws, indeed! Karate is LOADED with takedowns and locks and all manner of manipulative grappling techniques!

Finding Karate Throwing Techniques in Kata

My favorite example of a karate throwing technique is the move at the end of Pinan Three. You poke over the shoulder and elbow, and slide to the side. Absolutely perfect grab art, if, instead of poking the eyes, you grab an encircling arm and throw on the slide.

Anyway, we could get into a lo-o-ong discussion about the placement of throws in almost every single move of every single kata, but I will leave that up to the reader to explore on his own, and merely say: ‘the throws are there, you just have to learn how to look.’

I will say that the throws in Karate tend to be all over the place. Karate wasn’t organized logically, and the things are placed in haphazard arrangement. That may make your job of finding them harder, but it will also make it more interesting.

I will also say that, in the end, while this writer loves throws and locks, there is greater efficiency in one punching an opponent. I know that some people may disagree with this, but I recommend practicing the punch until it works, and exploring the throws and locks so that you don’t get trapped or fooled by them, and so that you may have options. An option, for instance, in the event that it’s only your drunk cousin…don’t punch him! Just do one of your Karate Throws, over the shoulder and into the trash can…he he!

Here’s a great article about Karate Throwing Technique. You can also check out Matrix Kung Fu at Monster Martial Arts, which is the bible of Karate Throwing Techniques.

Horse Stance Training for POWERFUL Legs!

More Martial Arts Power Through Horse Stance Training

Horse Stance training creates incredible martial arts power. No matter if you call it Kiba Dachi in the Japanese martial arts, or Mabu in the Chinese martial arts, the stance fills the student with real power.

First, with horse stance training the stance sinks the weight to the ground, and the legs receive a muscular work out right from the start.

horse stance training

Sink low and breath in each stance!

 

Second, as one breathes deeper and deeper, and energizes the tan tien (the energy generator for the body), they start to manufacture carloads of real and usable chi power.

The student must, of course, make sure he is doing the horse stance training correctly. Proper horse stance equals lots of power. Improper horse stance position means little power.

And we all want power, so we all must do out horse stance training in the proper manner.

First, don’t turn the feet out, that unbalances the body, and an unbalanced body doesn’t create as much chi energy as a balanced body. If you practice Gojy ryu in particular, turn those feet straight, or nearly so. Balance the body, and feel more energy grow.

Second, don’t push the knees too far out. A little out is okay, but big bow legs in the Horse stance exercise is going to stress the knees, and stressed knees, knees in which the energy goes to the knees and not to the ground, are not going to allow the tan tien to work as hard.

The horse stance looks cool with the legs bowed out, but a squat is better, with the legs only slightly out.

This should actually be a balance between how deep one goes, and how prepared one is to launch oneself through space.

Third, get low. A low horse stance benefits the energy body in amazing ways. It makes the body work, and that makes the body create energy, and that energy can be used in training to make one healthy and quick like a tiger, or powerful enough to make any martial art technique work.

And when the newbie comes to you and asks why you are so good, just look him in the eye and say, “You should be asking how to do a horse stance.

Here is some great data on making Karate Powerful. You can also look into some great Classical Karate at Monster Martial Arts.

Superman Martial Arts for Everybody!

Superman Martial Arts

I went to see superman today,
definitely a martial arts movie.
Supie has daddy probs,
and the bad guy has mommie probs,
(not really, but it sounds funny to say)
and it is a slugfest fantastic!
And I had this thought
about halfway through the movie.

superman movie

There’s a little superman in ALL of us!

 

A martial artist is a superman.
Sure we are.
We’re stronger,
longer lasting.
We rarely get sick,
we even tend to avoid accidents!
Wouldn’t you say that is a cut above Joe Ordinary?

So what makes us that way,
and what is our kryptonite?

What makes us superman is simple.
On the physical level it is the simple work out.
When you do a the first form of Karate,
for instance,
you are doing twenty lunges.
By the time you have done five forms
you have done lunges,
kneels,
squats,
all manner of sheer physical exercise.
So when you are doing Martial Arts,
you are doing body calisthenics
the way a madman might do them.
Or…
a superman.

On the second level we have energy.
Every time you do your forms
you are doing cycles of deep breathing.
This oxygenates the body,
feeds the tan tien
(the energy generator)
and cause incredible amounts of sheer energy
to swarm through the body.
So when you are doing martial arts
you are feeding the energy system,
and making something
a lot longer lasting and more powerful
than even the muscles you have built up.

On the third level we have thought.
Thought is the most powerful thing in the universe,
and Joe Ordinary doesn’t even know it exists!
Joe Ordinary thinks thought is doing a book report,
or something like that!
But we know the truth.
We know the truth because we built up all that energy,
and all that energy had to be controlled,
and the only way to control energy is with thought.
And all that energy we build up in the body,
as we learn to control it,
we learn to control the energy of the universe.

And thus,
through three levels,
we become stronger,
longer lasting,
have more energy,
know how to control that energy.

Can you understand why I refer to us as…
supermen!

Now,
what is our kryptonite?
That is an interesting question.
What can harm us?
The only thing in the universe,
the whole entire universe,
that can harm a superman is…
himself!

He can abuse his powers,
fragment his self,
lose sight of that incredible energy that is him.

The exact procedure
for making yourself less than a superman,
and,
indeed,
less than a man,
is to forsake virtue.

Virtue is part of the soul,
it is the desire to do good.
When we don’t teach,
share the lessons,
spread our charm,
then the energy dies,
we fragment,
and lose sight of our superhuman selves.

Virtue.
Help a child.
Pet a dog.
Laugh at a barbecue.
Wrestle with your younger brother…and let him win.
Tell a girl she is beautiful.
Hold a job,
learn,
share.

That’s all it takes to protect our superhuman powers.
And how super can we get?
Well,
that depends on your work out.
The more work out you do,
the more forms you do…
(every form is a prayer)
…the stronger you get.
The more times you do a technique,
the more integrated you become as a human being.
The more times you kick and punch,
the more you fill yourself with superhuman powers.

And,
of course,
there are going to be those that disagree.
Who say that I’m wrong,
and give other reasons.
but they are mere earthlings.
If we are patient enough,
we can raise them up.
And patience is a virtue.
And maybe they will come,
someday,
to the truth that we know.

You are a superman.

So,
go enjoy the movie.
Have a ball.
Eat popcorn and cheer for the good guys,
and feel sorry for the bad guys.
They just haven’t worked out enough,
lost sight of themselves,
don’t know their own power.

Enjoy the movie.
And,
BTW,
the new site is called…

Free Bruce Lee.

Google it,
it’s about a super guy,
and it’s got some super stuff on it,
and it is built for super people to enjoy.

Have a great work out!

Al

And don’t forget to go to…
Start your journey to superhuman right here…
http://monstermartialarts.com/martial-arts/matrix-karate/

Karate Breaking Technique Applied to a Man’s Skull!

How to Break a Skull with Good Karate Technique!

Karate Breaking Techniques were the rage back in 1967. This was because Karate, and other martial ars like Kung Fu and Taekwondo were new to the land. Nobody knew anything back then, and darn, if you could break a board…why, you could break a man’s skull!

There are some interesting things about a skull, and let me preface this article on karate breaking methods with a rather fascinating datum.

karate breaking technique

It takes Great Karate technique to break a skull!

While a skull is hard and rigid, it is easy to break. To prove this take an egg out of your refrigerator, hold it in your palm, and…without using the fingers!…squeeze.

As hard as you squeeze, that egg is going to laugh at you.

Now, use your fingers, and clean up the gooey mess. If you squeeze a skull it ain’t gonna break. If you poke it soft enough, it will. How soft? Fifteen pounds of pressure per square inch is enough to break a skull.

There are a lot of variables, of course. The skull bone differs in thickness. Hair cushions. And so on. Which puts the real force required somewhere between 16 and 196 pounds. Hit a fellow in the side of the skull, right behind and above the eyes, and the bone is thin, and it might take only 15 pounds of pressure to break that puppy. But thee are some places where the bone is thick and the pressure could take 200 pounds easy.

But, that said, a karate strike, properly done, will range from 300 to 400 pounds of pressure. That should be more than enough to crack up a skull.

So what stops a skull from being cracked when a karate punch is applied to it?

First, a skull in motion is harder to break than a skull in place.

A karate punch will frequently glance off a head moving frantically out of the way. In other words, you have to have the intended target hold still so that a perfect karate strike can be focused exactly if you wish to increase your breaking chances.

Second, speaking of moving out of the way, if a surface is pliable it will resist breaking much more than a surface that is rigid. This is to say that a skull being karate kicked will move back, thus dissipating force; which is to say that if you want to do your karate breaking techniques on a human style head, it would be nice if that skull would lay down on a concrete surface with no give.

And, speaking of karate breaking techniques, we come to the juice of this martial arts article. If you want to break a cranium, you need to practice your martial arts breaking techniques on similar objects first.

Start with Karate board breaking.

To build your break a board technique, start with one board. Number two pine, an inch thick, 12 by 12.

Once successful, go to two boards, three boards, and so on.

And, do not put pencils between the boards. Putting pencils at the edges creates space in the material being broken, and while a bunch of boards makes it look like karate breaking is awesome, the truth is that you can only break five or six boards with no spacers, but you can break up to 20 boards with spacers.

So be honest. Don’t go for the yell of the crowd at a karate breaking demonstration…go for the inner satisfaction of being able to break only a piddling five or six boards with no spacers. This presents the question of whether you wish to impress impressionable young minds, or build your inner strength of character.

And, speaking of honest board breaking techniques, don’t go leaving your boards out in the sun for a few days prior to your breaking exhibition. Dried boards break easier than regular boards. Like kindling, as a matter of fact.

But, on the same token, don’t let your boards get wet before you break them. Your iron hand kung fu technique will turn into mushy hospital visitation rights.

And, that is about all there is to breaking boards, and, if you insist, upon karate breaking human skulls.

But…if you wish to do karate breaks on skulls, let me offer the obligatory caution: detached retinas, brain hemorrhage, fractured bones, and permanent neurological disorders. All of which translates to slurred and halting speech, let alone cauliflower ears and big, old puffy noses and…over 6 deaths a year in the boxing ring.

So practice your karate breaking technique, and do it for real, as if you really had to break a skull, but settle for perfection of character by resisting the urge to violence.

Here is an hilarious anecdote about a fellow who knocked himself out with karate breaking techniques. If you want to actually learn Karate well enough to break skulls, click on Matrix Karate at Monster Martial Arts.

Here’s a great article on Karate Breaking Techniques. If you want to start work on really advanced Karate, here’s a book on how to Build Chi Power.

Qigong Power that Drips from Your Fingertips!

Qigong Power Has You!

Qigong Power is a quite real thing. The problem is that it is undefined. I mean…REALLY undefined.

There’s a lot of mysticism out there, so let’s define it perfectly right here.

chi power

Your body is a motor

Qigong Power is when you shovel food into the body. It starts the chemical transformation into mechanical energy. You don’t see it, except that your body is warm. It is giving off heat. That is the lowest, grossest form of chi power.

Qigong Power, on the second level, is when you become aware of the energy in your body. This includes things like reaiki healing, and other forms of spiritual healing, acupuncture, meditation healing, chakras, and so on. A lot of people experience this, but because they are experiencing this from different arenas, they describe it differently, and so people get confused. These are definitions specialized according to the various fields they are in.

The third level of Qigong Power, and the most important, is when you manifest it outside your body. This includes such things as personal charm and charisma, moving objects, telepathy, and so on.

This third level of Qigong Power is the big bugaboo, as it is so wildly differing in causes and effects hardly anybody can nail it down. But, it can be nailed down.

The ultimate definition for Qigong Power is that it is intention. This can be seen on each of the levels of existence that we are discussing here.

You decide to have a better body, so you start eating proper, non-GMO foods, and you get healthier.

You decide to become a more aware human being, so you take classes in yoga, healing, martial arts…ah, Martial Arts. Be it Karate or Kung Fu, Shaolin or Tai Chi Chuan, this is the best field for becoming aware of the chi power energy flow inside your body. This is because it deals not just with the imagination necessary to become aware of and manipulate chi power energy, but because it has the added reality of dealing with the actions of the universe. Mind you, this is only if you find a martial arts instructor who truly understands this.

You decide to be a magnanimous personality, and you back it up with charitable acts, and the next thing you know, you have charisma. And, you decide to give energy to others, to think and have that thought picked up by another, to move something without touching it.

It is all in the decision…and the intention to make that decision work, that we come to the final and ultimate proof, a proof which IS the definition, of Qigong Power.

If you liked this article on Qigong Power, check out the book on how to develop Qigong Power.

Matrix Kung Fu Win and About the Core Package

Matrix Kung Fu Testimonial!

Matrix Kung Fu win coming your way,
and it is powerful,
and I want to explain something about the Core Package.
The core package is four courses,
Matrix Karate Matrix Kung Fu
Matrix Aikido
The Master Instructor Course.


matrix kung fu
The theory behind it is simple.
Matrix Karate begins the matrixing process on any martial art.
You do the course, learn karate,
but,
more important,
you have the basics of matrixing.
You then apply matrixing to any art you know.
You take,
say,
Wing Chun,
and you put it to the Matrix Karate Template.
You isolate the proper blocks,
and actually do the karate forms
with Wing Chun.
Or Shaolin,
Or Kenpo,
or whatever.
Doesn’t matter what art it is,
you can take it and insert it into the matrix karate template,
do the exact same forms with a different art,
and,
wham!
Your other art is matrixed.

So that’s the first course.
Matrix Aikido is a look at how to make a grab art
out of ANY technique.
You throw a punch,
somebody blocks,
and you do a simple concept,
and suddenly you have a whole new world
opening up for you.
Now,
it is is a wild and wooley world,
but it is open,
and once you step through those doors
you are going to need Matrix Kung Fu.

Matrix Kung Fu applies that concept to every joint,
breaks down every joint in the body
so that you have the proper education
and can understand exactly what you are doing
even when you are doing
something you have never done before!
And,
I should say,
it doesn’t matter which course you do first,
Matrix Kung Fu or Matrix Aikido.
The effects,
in the end,
will be the same.
You will be able to take ANY technique
out of ANY martial art
and make a grab art out of it
all the way to lock or takedown.

Now,
I should say more at this point,
I have a win to offer,
but let me tell you something about the Master Instructor Course,
before I give you the Matrix Kung Fu win.

The Master Instructor Course matrixes the body.
It doesn’t get all mystical,
it is merely a scientific breakdown
of how energy works in the body,
and you can use this to make your form perfect,
and your techniques perfect.
And I do mean perfect.
After you see the right reason for doing something,
you will give up your wrong ways
and focus on the right ways,
and you will be in an entirely different realm of martial arts.
The data on the Master Instructor Course is instantly usable,
and nobody,
and I mean NOBODY,
can argue with what I tell you on that course.
And the truth is this…
if a fellow doesn’t know the material on the master instructor course,
he isn’t really an instructor.
And I tell you this,
if you’re an instructor,
order the course,
if I’m wrong,
get your money back.

But,
some future newsletter
I’ll talk more about the Master Instructor Course,
what it does to a person,
and all of that.
This newsletter,
however,
I promised you a Matrix Kung Fu win.

Hello Master Case,

…I wanted to say that this Matrix Kung Fu is the best I have seen from everything that I have of yours so far! Furthermore, this course is the best course on throws and locks that I have ever seen due to its simplicity yet comprehensive nature. If a student learns these forty techniques then that student can learn any similar type throws or locks based on the foundation that Matrix Kung Fu provides. The only comment I would make as far as changing anything is that this is really Matrix Chin Na (which in my opinion is an excellent system).

The video is very well done, the techniques are excellent, the material is very original, and the step by step explanation is great! I practiced these with my black belt son first and then started to teach them to my Monday night martial arts students. The techniques worked great!

Thank you for the fantastic work you do!

Sincerely,

John
John M. Landry, Ph.D.

Thank you, John.
Your kind words inspire me.

And,
for everybody out there.
I’m not getting rich on this,
check out the price of the course,
it’s…cheap.
But the data is priceless.

The thing is this,
everybody out there wants to make money,
I want to get better,
and the ONLY way to get better in this life
is to make other people better.
To be a helping personality,
instead of a greedy or desperate personality.
That’s why I do what I do.
That’s why I keep the prices low
so ANYBODY can afford my courses.

Now,
I want you to consider something.
John did the course,
grabbed his son and said,
let’s go!
And,
he is now teaching others what he learned.

His teachings have improved,
and my real pay is…
his students are getting better.

And their students will get better.

And maybe I will have done something
in my short life
that is of worth,
that has value,
that actually helped people.

As I said,
that’s why I do what I do.

So check out the Matrix Kung Fu course here…
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

Now,
a word…
It looks like Monkeyland is coming true.

120 acres on top of a mountain.
Absolutely idyllic.
Paradise.

We’re working hard on it,
and I hope to have an announcement,
complete with pics and plans
in the near future.

And,
at this point,
you can contribute merely by sending me
your kind thoughts and mental pictures
of what Monkeyland looks like.

Very exciting.

The most significant thing to happen in the martial arts
since the establishment of the Shaolin Temple.

So,
stay tuned,
and I’ll tell you more about it when I can.

Now,
time for you to do a work out!
Me, too!

Talk to you later.

Al

Don’t forget to go to…
http://monstermartialarts.com/martial-arts/matrix-kung-fu/

Quick Martial Arts Fix for Everybody!

Happy weekend!
Have a GREAT work out!
And,
I hope you have some small goal set for this summer.
That’s how you get the big ones,
you know.
You just set aside small goals,
do them one at a time,
and before you know it,
you’ve made it.
Like small colored belts up to the black belt.
One step at a time.
After a while  you become a different person.
A person who keeps going,
keeps taking steps
while others fall off to the wayside.

quick fix martial arts

I shoulda taken that karate class when I was a kid!

Now,
I came across a great ad today.
It was in my email box,
attached as an add on to a prepper newsletter I get.
Normally I trust these guys,
but when I saw the ad
I had to recalibrate.
Cancel city, here I come.
The ad,
you see,
was for the martial arts.

Oh,nothign wrong with martial arts ads,
they open doors,
but this ad was a repackaging of an old program.
Same thing advertised years ago.
same techniques,
same grainy tape.
But it’s the advertising tactics that got me.
For instance…

“Live without fear the rest of your life!”
I didn’t know I was in fear.
I suppose in high school I was in fear.
But soon as I left that snakepit…
no…
I’m not living in fear.

Another catch line they had was

‘Watch (this video) once,
practice it if you want,
use it tomorrow.’

So,
no study,
no practice,
and it will be usable.
Huh!

I say do my courses,
practice the crap out of them.
and they become workable.
But practice!
And,
may I point out
that practice is fun,
and not something you should sneer at,
as this ad does.

And,
my favorite,
there are special forces and SEALs and
all manner of terrorist killers
who praise this tape as the way they are alive today.

15 techniques,
that’s all,
and the baby will be safe and genetically sound.

I could go on for a few hours on this type of stuff,
but it is really counter productive.
So let me just say this…

Would you rather buy a quick fix,
that always includes
a kick to the pomegranates,
a poke to the eyes,
and a poke to the eyes
that will raise his hands
so you can kick him in the pomegranates?
Or would you rather buy a complete art?

They say 15 techniques
and you will be safe from all the convicts
drug dealing
rapists
murderer scum in the world.
I say you should forget the fairy tales,
and get to work.

Fancy talking vs your own hard work.

Now,
let me explain something,
what I do is an education.
What they do is make money.
Nothing wrong with making money,
making money is good,
as long as you are offering a solid product in exchange for it.

Let me explain something,
the structure of these ads goes like this.

Make the sucker like you,
as soon as he likes you scare him with a problem,
then offer him the solution to the problem for a slight fee.

That’s how it works.

Let me rewrite that for you…
Share your desires for a good home and a job you love until he knows he is just like you,
then tell him a burglar is going to break in and rape your girl and your dog,
and then sell him a burglar alarm system.

It doesn’t matter if the system is a bunch of empty cans you tie to a doorknob,
what matter is that you got his money.

Do you understand?

Now,
examine the structure of what I do.
You don’t have to like me.
There is a problem in the martial arts of education,
I offer that education.

Let me rewrite that for you.
I know that people are different,
I know that there are going to be people who don’t understand or like what I’m going to do,
that’s just the way the world works,
and I hope you understand that.

The martial arts have been mixed up,
crossbred,
dumbed down,
made into a Three Stooges fire drill,
and I have the method to fix that.

But,
you need to get some simple tools
and use them till they come out your ears.

Sure,
it’s a quick fix,
but only if you’re work intensive.
Yes,
you can earn a belt fast,
but if you think it’s going to be a gift,
you should go find one of those internet scammers.

Look,
I sell (for instance)
the Matrix Karate course.
The forms are arranged
so the techniques are in order,
and presented in two man format
so you get used to standing and facing and fighting.

But you are going to have to stand and face and fight,
or you are going to get nothing out of it!

And I present a handful of techniques,
but then I show you how to matrix them,
so they multiply like logical rabbits.
Within a few minutes that handful of techniques becomes
squared, then squared again,
and suddenly you have thousands of techniques,
but they are not illogical!
They make sense,
they fight together,
and they even fit together with other arts!

Do you have to do thousands of techniques?
No,
but you have to do the handful of techniques,
and understand the logic
and you have to do them until they come out your ears.

Anybody who thinks I don’t love the martial arts,
and that I have not sweated for ever 45 years,
is a fool.

This is not a quick fix,
this is an education.
And it is a VERY sad truth,
that nobody has this education.
It really is.

Let me tell you a secret.
I bruised for the first seven years.
Then I started figuring it out,
and I stopped bruising.
Yep.
My body actually doesn’t bruise.
Not hardly at all.
Rarely.
And,
here’s the funny thing,
if I don’t think about the technique,
if I let it out
even just a little,
the people I block get BIG bruises.

Now,
how can you get somebody to get that ability,
except through hard work and sweat and even a little blood?

But,
it’s all a matter of awareness,
of focusing awareness through doing the blocks enough,
until you become sufficiently aware of the body,
and then it just doesn’t bruise anymore.
Or,
other things can happen,
but bruises don’t.
Now,
the ONLY way to teach that,
is through hard work.

BUT,
if you make the hard work logical,
then you cut the time down
by half,
by four times.
Heck,
in some cases
you can cut training time down by ten.

But,
work,
focus awareness,
but logically,
that is my secret.

So,
if you think you can read once,
not practice,
and be a Navy SEAL tomorrow,
go for it.

But,
if you want to learn a complete martial art,
all the bells and whistles,
all the guts and trim,
all the joy and hard work…
then you have to be willing to get a course,
set up a few striking targets,
get a few friends over to the garage a few nights a week,
work out like a dog,
bruise and sweat,
AND HAVE SOME MOFO FUN!

There isn’t any other way.

Oinkey donkey,
I hope I’m preaching to the choir,
because I would hate to have my words wasted on Beavis and Butthead.

Now,
go through my arts,
pick the one you don’t know,
pick the one that will enhance your training.

If you know grappling and knees and elbows,
pick up Matrix Karate,
it will be fists and feet.

If you know Karate and pa kua,
if you know fists and feet and how to get arond somebody,
then pick up Shaolin Butterfly,
figure out how to angle in on the distance and close with somebody.
Then check out the Matrix Kung Fu so you can take ‘em down.

Look,
go to this page

http://monstermartialarts.com/martial-arts-articles/martial-arts-styles-are-all-the-same/

It shows you how to break the martial arts down,
and not in a cookie cutter approach,
but for yourself.
Do the table I show,
analyze your abilities at
hand, foot, knee, elbow, throw,
and then figure out what you need to make your art whole.
Heck,
write me an email if you find something confusing,
or if you aren’t sure which course will fix which distance.
But here’s a break down for you…

fists = matrix karate
feet = Power Kicks (a free bonus on the MAtrix Karate course)
knees and elbows = blinding steel.
(Yes, there is a short but sure matrix of knee and elbow training drills on that course)
stand up takedowns and throws = Matrix Kung Fu.

Just go through your art,
be honest about what you are lacking,
then fill in the pieces.

Could anything be easier?
Could anything be more logical?
I mean,
here are the keys to the kingdom!

Dopuble Oinkey Donkey.
I’m out of here.
Don’t mean to be abrupt,
but I have to see a man about a work out.
I’m the man,
and it’s my work out.
And you guys and gals…
enjoy the heck out of your own work out,
remember,
every form is a prayer.
So pray a lot,
and should that fight ever happen,
you will have a heaven of a chance.

Al

http://monstermartialarts.com/martial-arts-articles/martial-arts-styles-are-all-the-same/