Hi Guys and Gals,
I get emails sometimes,
asking me what I teach.
I have a truckload of arts,
I have 50 years of collecting methods,
but what do I use on a day to day basis?
Obviously,
I teach different things for different people,
different arts for different groups.
But,
what art do I teach in the perfect setting,
students who actually desire to learn,
and so on.
So I wrote a book presenting the series of forms I teach.
I included the three matrixes that I use for techniques.
I included lists of grab arts and where I teach them in the system.
I included lists of freestyle methods
and where I teach them in the system.
Now,
I’m pretty liquid.
People are different,
what they want is liquid,
so I adapt.
But,
in this system
is my best efforts
at forms that are concise,
not so difficult they can’t be remembered,
let alone used.
At the sequence of techniques
that bring people to intuitive self defense.
At how and when to teach grab arts and freestyle drills.
So,
the link is here…
Relaxing is the only way to find the True Martial Arts
I remember reading of Koichi Tohei,
many years ago,
and some scientists asked if they could test his ki.
Like, on machines.
Click on the Cover
Now this isn’t a smart idea.
Ki is an energy motivated by thought,
sometimes the energy can be registered,
but the thought never can,
so science often proves there is no such thing as ki.
Can’t be measured…doesn’t exist.
Which is the same reasoning
that kept the world flat for so many centuries.
They just don’t what to measure,
and there isn’t a machine in existence
that can measure thought.
That said,
the test went round and round,
they couldn’t explain what Koichi was doing,
and they couldn’t figure out the readings they were getting,
and he,
probably with a diabolical sense of humor,
told them he could slow his heart down.
They said nonsense,
a human being couldn’t control the nervous system in that way.
So he did it.
He dropped it some 30 beats,
then sped it up again,
then slowed it down.
And the scientists were really confused.
So let’s talk about what you are supposed to do
with your mind in the martial arts.
First,
forget it.
It’s just a bunch of memories.
Get rid of the past,
at least ignore it,
and you are more in the present,
and then you can better control your body.
Logical, right?
But too simple.
People have a hard time buying into this simplicity.
So,
in Karate,
we trained so that the mind
didn’t become excited,
and so that we kept looking,
and ignored emotion.
Ignored the emotion of fighting.
Didn’t feel the anxiety,
or panic,
or sudden beating of the heart
as the world devolved to chaos.
Note that I am moving at the same time.
When somebody throws a punch at me
I actually slow down.
My mind looks right past any memories,
and I focus on the moment.
I stop reacting,
even to my own training,
and start moving with the person.
In real time.
Now,
there are MANY examples of this in the world.
The baseball player,
for instance,
the guy way out in the field,
takes off…AT THE CRACK OF THE BAT!
Not before it,
not after it,
but at the same time.
AND,
he moves intuitively to where the ball is going.
He attempts to ‘meet’ the ball,
at some specified time and place.
But how did he know where the ball was going…
at THE CRACK OF THE BAT!
There are other examples,
but this is my favorite,
probably because everybody knows what I am talking about.
Especially if they have played baseball.
If you have ever had a sixth sense,
known when something was going to happen before it happened,
felt somebody walk behind you (hairs on end),
that is you,
putting aside memories,
and perceiving directly.
In Karate,
it happened about the time I got to Black Belt.
When I got there I began to focus,
without excitement or distraction,
on what was happening.
And it really screwed people up,
when I displayed no reaction time.
Reaction comes from ‘react’
which means you are so immersed in memories (or training)
that you can’t perceive directly.
Signals have to travel through the body to create motion,
instead of you,
apart from your body,
just creating motion.
Okay,
I’ve talked long enough,
probably left as much confusion as enlightenment.
But here’s the trick…
You have to train with people
in a system which understands this.
In which the techniques support this,
the forms are aligned and orderly.
The freestyle is not a fight,
but a procedure of learning how to look.
Not getting excited,
not getting distracted by emotions,
but calming yourself
so that you don’t get excited.
I’ve done the best I could
to give you a good system.
In fact…systemS.
But you have to work,
and work hard.
You have to get the idea that I’m talking about in your mind.
You have to force yourself to calm,
to put aside excitement,
and become cool and machinelike in your actions.
Good luck with this,
in spite of all the simplicity of my systems,
it is still hard.
It’s hard to restrain emotion,
put aside memories,
memories that you sometimes don’t even recognize as existing,
and function on a high level.
May you have the best work out of your life. Really.
First Volume of Matrix Karate ~ Kindle version
Speaking of blocks… When I was in my teens I was studying Kenpo. I learned all these neat tricks, was excited about fighting, and I kept having these weird ideas about strategy and how the martial arts were shaped. Oddly, I couldn’t make these strategies work. I could fight well, but these things I was thinking about, they just eluded me in combat. And it was because there wasn’t much in the way of blocking, in Kenpo.
In my twenties I joined the Kang Duk Won, I bashed my arms for years, and I learned about pain. I learned that pain is a warning device. And it was all because of blocks.
Funny. Most people won’t use a real block in freestyle. I can, and do if I am teaching somebody and there is a lesson in it. But it’s easier to just hit the other fellow than it is to block.
But I never would have learned how to slide in and hit somebody if I hadn’t learned how to block.
I always remember the specific technique where it all came home. It was the technique from the first move of Batsai. Batsai is spelled a few different ways, but it means ‘defending a fortress.’
In that technique I had to do three blocks. And I had to do these three blocks with hips twists, I had to twist the hips to align the body so it could support the impact without collapsing. And I had to do it faster than somebody could throw three punches at me.
For months I tried to get that technique. I would practice it and practice it, get guys to give me that attack, but I just couldn’t move my body fast enough.
One day, I did. Just like that. One second I couldn’t, and the next second I could. Like a switch had been thrown. But here’s the interesting thing: I felt like I was behind my head. I felt like I was out of my body, just a little bit, and watching my body move without me.
Well, it was moving because I had mastered the thought pattern behind the blocks. I had practiced that mental circuit until it broke, and what was left was me.
From there I moved into other things, hitting without blocks because, darn it, I had gotten so good at them I didn’t need them. And I moved into concepts of how to move the energy in my body just by thinking about it. Which is understandable if you realize that learning how to block had taught me how to influence my body with just thought.
I began to be able to accomplish all those odd ideas I had had way back in Kenpo. Which led to Matrixing.
Nowadays people don’t practice the blocks. And if they do, they don’t practice them with the proper hip movement, the proper alignment, the proper breathing and thought.
I know this because when people come to me for lessons, they show a complete lack of understanding, no knowledge of the drills, of how blocking works.
The thing is there is a whole realm of thought that goes with learning how to block. You learn all sorts of things, and it builds a springboard for moving into other concepts.
Think about it, you can box, and learn how to take a punch, but that doesn’t teach you how to run energy through your body.
Nothing wrong with boxing, it’s actually pretty good stuff, fills in a few gaps that are in the martial arts, but it just doesn’t have the energy theory that goes along with the martial arts.
Anyway, I’m working on the Matrix Karate for a Kindle version. Kindle is very unfriendly to photos, so I have to take some out, and rewrite the thing. It’s be good, but not as good as a book, or a video. Heck, even the other electronic readers are better, because they take PDFs easily.
But one of the things I focus on to make up for that lack, is the specific blocking in the forms. Not the matrix of blocking, which provides a logic which blasts one to intuition, but the old way, learning the blocks, making them work, until the art does you, and you become the art.
You guys are lucky. You understand something the Kindle readers may never understand. You get everything on these courses. On the other hand, the kindle readers may understand something you don’t because they will be seeing the art in a more bare bones viewpoint, that will let their mind fill in the blanks, which is very healthy for a student. Well, who’s to say. The real lesson is in the work out. Getting the material and doing it, thousands and thousands and thousands of times, until it becomes you, and you become it. That will teach you the art, no matter which of my books or courses you get.
The Best Internet Karate Course Works Like a Charm!
Wins are pouring in on the Best Internet Karate Course in the World, and you can see them on the right side of the page at KangDukWon.com. Here’s one…
Hi sensei , I love it, hone it day by day. I am reading all the manuals you gave me…its fascinating, all the bonus stuff. I’ve learned more in a minute from watching and reading (you) than in whole live classes, seriously. You really changed my mind about Karate, that’s most unusual. Thru your system and instruction it takes now about 1-3 days to understand and memorize a kata, deeply ingrained. That’s high speed! I see the light… Will Continue reading →
Al Case began MA in 1967. Started writing for the mags 1981. Had his own column in Inside Karate 1991. Originated Matrixing 1984. Established Monster Martial Arts 2002.
In Business since 1984. On the net since 2002.
Visitors
28,908,807
New book with video links!
Click on the Cover!
Testimonials!
Go to the Testimonials in the menu and do a search for your martial art!
Hi Sensei Al!
(On the Black Belt Course) Everything is working great! Thank you for the quick responses. I am enjoying the one on one videos. It may be cliche, but I do feel like I'm there. I also like the conversational style and the way you explain how you're teaching and why. You've got a new student for life. Thank you. ~ Daniel
What's interesting about Al Case's writings and teachings is there isn't any emphasis on 'the unknown' or 'mystery' behind martial arts. Al will slam this information in your face! Quite frankly the data isn't hidden, you'll find you're blind. ~ WG
Al Case is a powerful presence to be around, but if you can confront it, then you will not be sorry, for there is no one like him, and it is an extreme privilege and honor.
I used to read your articles in Inside Karate and was excited when I found your web site. ~ RV
As an old timer with thirty-five years of experience I was really bored, but your works have peaked my interest and shown me that there is much more to learn. I Thank You Again, Sincerely ~ CC
Where was this information 24 years ago? This course is one of the best things to ever happen to me. Thank you Al Case for the gift of knowledge!
Be blessed my teacher, ~ Rev. Ernest R
I bought the Infinite Fist tape YEARS ago and you know? I Keep going back to it! ~ KS
You are a master. You have opened me up to things that I have never thought of before. ~ KFM
I purchased your course on "Create Your Own Martial Art" and absolutely love it. I believe that your matrixing system is very unique. ~ DW
In my entire experience twenty years as a student and an instructor since, no one has contributed more to my martial arts education than you have. I started following your works twenty years ago and although I was young then I knew you had the True Art it was obvious to me even then. ~ Charles C
Students will know longer be slaves of poor instructors and practitioners. ~ Lonnie M
Win from Master Instructor Course
Let me start out by saying thank you. Thanks from all the martial artists who asked why. Al, I'm in the Security and Law enforcement field and carry Instructor credentials, so effective methods in combat and teaching them is what I constantly look for.
Win from Matrix Aikido
I just had to write to you to say WOW. Your INSTANT AIKIDO is great!!! ~ SD
My students have started coming up to me after class telling me how much more they are enjoying it, and that the classes have stopped being so ridged and now flow in a kind of give and take between me and them. I have stopped being a task master and started having fun and letting them teach me as well.
I did the Master Instructor Course and it hit me. The Basics that are so concisely communicated in this course including the Matrix principle IS the solution. It doesn’t matter what “style” I call my art, because all styles follow these same principles. It doesn’t matter how hard I train or how many repetitions I do if I don’t train the right way. And I would never become a master if I didn’t know how it all fits together. Now I do! I can honestly say that I am now on the path that I have always sought as a martial artist. Thank you Al!
I conducted a Matrix Aikido training class for a Security Team at a local manufacturing plant. I tailored the training according to their Use Of Force policy. As you know they need control and takedown skills. I knew Matrix Aikido would be the answer. The training plan you shared was boss. The class went so smoothly. The participants learned very quickly. By the end of the class you could see techniques of Monkey Boxing coming through. They were also able to create their own techniques. There was one female officer in the class who asked to become my private student. She was throwing, locking and taking down guys twice her size. The Security Supervisor wants me to come back and with more participants! I'll keep you posted. ~ L M
Have found your books and dvds excellent. My background is mainly in medical qigong but I practice Sun Style Tai CHi, BaGua and HsingI as well as Eagle Claw, Snake Style Kung Fu and several Wudang weapon styles. This is the first time I have had the underlying principles so clearly explained and in a way that they are immediately workable and demonstratable. I have worked through the Master Instructors Course, Aikido and Butterfly Bagua and have started to breakdown the Sun Hsing I using your matrix method. I was even able to teach a 70 year old friend of mine with no martial arts background your instant aikido where she was able to do some very accomplished locks and throws after the first lesson
Search the testimonials for your martial art!
Free Martial Arts Books
HERE'S SOME FREE MARTIAL ARTS BOOKS, MY THANKS FOR DROPPING BY.
Includes books on Bruce Lee, the Truth About Matrixing, the first Martial Arts book sold in America (It's a real hoot!), and much more!