Tag Archives: kenpo

The Night Before Christmas…Martial Arts Style

Newsletter 845 ~ Sign up now!

A Martial Arts Christmas Eve!

HANAKWANMASS to all,
and to all…
here is my famous Christmas ditty,
designed to put joy in your hearts,
and bells on your swords.

martial arts law

Click on Cover for The Secret of the One Year Black Belt!

BUT,
before we go with my yearly rendition
of the Night Before Xmas,
let me say something.

First,
please forgive.
If I have offended you,
been late on an order,
said something you didn’t like,
please extend your forgiveness to me.
I’m trying hard,
but I make mistakes.
A little forgiveness
will go a long way.
Thanks.

AND,
before we start
on that bit of eternal poetry,
let me say something.
Did you know
more people have canceled their subscription
to this newsletter
after reading this poem
than…than…
I don’t know.
I just know that a lot of people cancel.
EXCELLENT!
I only want the serious martial artists.
And how can you be a serious martial artist
if you don’t know how to laugh?
Or at least groan at my poem?
So to you,
the grumps,
the misogynists,
the bank robbers and dog kickers,
the fellows (and gals) who don’t work out
and will live a dry,
mundane,
boring,
empty of excitement
life…
this poem is designed
to get rid of you.
TAKE THAT!
Heh heh!

TWAS THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL

and to all
and to all a great work out.

BTY
it’s not too late to forgive!

Al

Want some real lessons?

http://monkeyboxingnow.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

What is the Original Concept Behind the Martial Arts?

Newsletter 838

SUPER SPECIAL MARTIAL ARTS ANNOUNCEMENT

GOOD MORNING!

Got a special announcement.

So special I am issuing two newsletters on the same night!

So special…
there is NOTHING like what I am about to do.

monkey boxing martial art

Click here to go to: MonkeyBoxingNow.com!

First,
don’t get me wrong,
people need Matrixing.
They need to understand the science of the martial arts.
It is the only way they will gain true understanding,
and true understanding is necessary
for true mastery.

Second,
I have provided many paths for people to master the martial arts.

You can do the classical route by going to:

http://kangdukwon.com

You can do the Matrix Karate route by going to:

http://monstermartialarts.com/martial-arts/black-belt-course/

You can do a variety of martial arts
by doing any martial art I offer,
and The Master Instructor Course.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

So what could be better than that?
Eh?

What could be better than that is if I gave you personal lessons
for as little as $2.50 per week.

Go to:

http://monkeyboxingnow.com

Monkey Boxing is MY art.
It is not the scientific analysis of art,
as in Matrixing,
or matrixed courses,
but it does,
of course,
follow matrixing principles.

Monkey boxing includes the following courses,
which are offered on MonsterMartialArts.com.

Blinding Steel.
Matrix Kung Fu
Rolling Fists

tied together by The Master Instructor Course.
(What?
You thought I would teach you something without using
The Master Instructor Course?)

Further,
you will get snippets and tidbits
from ALL my courses,
because I have to give you all the drills,
and tell you where they came from,
and how they were developed.
And ALL my drills and exercises.
And Forms and Freestyle.
And everything else.

And you can ask me questions.
I will respond by email,
or,
if necessary and appropriate,
on video.

Thus,
I draw on everything in my 50 years experience,
to teach you my art.

Now,
the drawback is that there isn’t going to be
a specific order to all this stuff.

I am teaching people Monkey boxing,
as I teach the video course.
I draw on material I need,
as I need it.

So I don’t organize it,
I just teach it
in an intuitive sequence
based on what my students need.

But,
don’t worry,
I will be releasing,
sometime in the next few weeks,
a study guide of some sort,
to help you order all the material,
so you will understand the order,
and be able to focus on that order.

Don’t get me wrong,
this course DOES NOT replace matrix ing.
Matrixing is the ultimate science,
it is the martial arts in order.

But this my art,
the art that has come out of me
because of all my experiences,
because I need to express myself.

Okay,
here is the special announcement website…

http://monkeyboxingnow.com

Go there,
poke around,
and see if it is for you.
have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Zen and Indian Stealth Skills in the Martial Arts!

Newsletter 834 ~ Subscribe now!

Were the Indians Masters of Their Own Brand of Zen?
part two

What a GREAT day!
Of course,
if you don’t work out,
you probably don’t really know what I mean.
Grin.

This is the second of a five parts series.
Subscribe to this newsletter to get all five parts.

Last newsletter I made the point
that the American Indian
was probably the finest warrior in the world.
To back this up,
simply consider their attitude towards that great zen concept…
silence.

In zen you create a silence so absolute
that your spirit can manifest,
that the truth of you becomes apparent.

Indians had this zen attitude towards silence.

The mere fact of walking,
as described in the first part of this series,
can be used to create silence.
But that is only the first stage.
Perhaps some of you remember an old adage
that only fools whistle?
A bit harsh,
a happy person should whistle,
but when you are hunting game,
or sneaking up to a battle,
you can’t whistle.

Instead,
you have to master the sounds of nature,
the tweet of a bird,
the call of a wolf,
the actual sound of shifting sand,
or wind in the rushes.

To master such sounds requires an appreciation of silence itself.

Consider this bit of zen:
it is not the sound you must hear,
but the silence.

Or,
as I am fond of telling students,
a candle in a coal mine
is brighter than the sun at noon.

Consider this when you are doing Tai Chi,
and don’t make a sound.

Consider this in Aikido,
and don’t let your circles make a sound.

Consider this in Karate,
or Tai Chi,
or other arts,
and quell the sound of your motion,
of your technique,
it is not just wasted energy,
but it distracts the mind
from the silence necessary
to manifest the spirit.

Here’s a link to Tai Chi,
which is a great art for pursuing silence.

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

and have a great work out!

Al

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

A Learning Curve for all the Martial Arts

Newsletter 832

Martial Arts Learning Curve!

Happy fall work out!
Cooler weather,
hotter work outs
Yippee!

yoga martial arts style

Click on the cover!

Hey,
did you know there is a learning curve to the martial arts?
Of course there is.
There is a learning curve to everything.
And the curve can be sharp,
low and slow,
wiggly waggly here and there.
But here are two things that your mommy never told you, and a different way of looking at the learning curve inherent in mankind.

One,
most people don’t want to learn.
They know there is a curve,
but they don’t want to apply it to themselves.
They are satisfied
accepting what some so-called authority tells them,
and they never look at what they are really doing.
They work out and don’t think.
Mindless exercise.

Two,
and this somewhat extrapolates on the first point,
and shows what the scale of learning in the martial arts actually look like.

At the bottom we have the people who want to fight.
They just like the freestyle,
the reality,
they are often quite vocal
always backing up opinion with the offer
to prove what they say with their fists.

Near the bottom we have the physical cultists.
They work out to get a good body,
maybe impress people.
No thought of what the martial arts does for mind/spirit

In the middle we get most people.
They talk about chi,
and research what has gone before,
but they don’t look into the future,
they are not scientific about what they do.

Above the middle we get dedicated artists.
These are people who sense what is going on,
and are pushing themselves forward,
and making inroads as to what
the martial arts are really all about.

At the top you get the matrixed martial artists.
These are people who realize
that there is a truth behind the martial arts,
And that there is a scientific way of getting to that truth.

To sum up this learning curve
and the people embedded in it…

domination
image and symbolism
pseudo intelligent but bad data
dedicated artists attempting to rise above
logic and science as a method

Now,
that all said,
here are a few examples.

At the bottom are the people who want to dominate.
Who inhabit chat rooms only to put down,
who insist that arguments can only solved
by fighting.

Above the bottom
are the idiots who listen to the dominators
and actually believe them.
These guys are mindless drones,
wanna be dominators,
on their way down,
but not there yet.

In the middle are people,
people like you and me,
but with one large problem.
Their data is wrong.
No matter how hard they work out,
they are cursed.
Simply,
they accept methods that,
even if efficient,
are so couched in ancient terms
that they are near useless.
They learn Japanese
because you can’t understand Karate unless you speak Japanese.
They meditate
without any idea of what meditation is.
They are firmly ensnared by the classical,
and have never picked up a dictionary,
or done anything to translate the mass they are stuck in.

Above the middle are people
who have felt the energy,
who are exploring concepts,
who are trying to resolve the mass of unordered data
that is the martial arts.
I can’t tell you how many of these people have written me,
are aware that matrixing has given them the final order,
has propelled them,
has uplifted them.

At the top we have you,
the matrixer.
The fellow who has seen the order of the martial arts,
has experienced the logic,
who has started to speed up,
has seen the sure and steady path
into the real ability of the martial arts.

So,
where you?
I know not only do matrixes read my stuff,
but sometimes others,
low and almost low,
sometimes looking and sometimes not,
read things i’ve written.
So where are you?

Are you stuck on the downward path?
Trying to dominate others?
Or are you on the upward path,
finding the real education in the martial arts,
opening up your abilities
as quickly as you can?

Here’s the most important link a martial artist can ever find.

http://www.monstermartialarts.com/martial-arts/4-master-instructor-course/

You guys and gals…

have a great work out!

Al

http://www.monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Teaching Martial Arts to Children

Newsletter 823 ~ Subscribe now!

Here’s How You Teach Martial Arts to Youngsters

‘Karate is the best thing you can do for your child.’
Who said the above quote?
The answer is at the bottom of this newsletter.

We didn’t have much of a kids class
back when I was learning at the Kang Duk Won.
There weren’t many schools back then,
and there was no shortage of adult students.
Now,
of course,
schools can only survive if they have children’s classes.
But how the heck do you teach a child?
Children have short attention spans,
they tend to whine,
and they don’t remember everything you say!

Which brings us to the solution.

First off,
don’t try to teach classical forms,
just keep working on the basics.
Teach them basic kicking,
basic rolling,
and do lots of freestyle ‘games.’

Here’s a couple of things to illustrate what I mean.

I went into a school, a pretty good school,
and noticed a healthy sized kid’s class.
Interestingly,
there was a riot of color when it came to belts.
white, yellow, orange, purple, blue, green, red.
All with stripes of…
yellow, orange, purple, blue, green, red.

This school had an amazing amount of belts,
and I asked the instructor about it.
He equivocated,
and when I watched a class,
I suddenly realized what he was doing.

He was teaching nothing but basics.
But there was a method here.

Kids can’t remember things,
so he just kept emphasizing basics,
and waiting for an individual child
to reach the point where he could accept instruction.
Until that point was reached,
it was calisthenics,
basics,
and games.

Interestingly enough,
though there wasn’t an emphasis
on teaching classical forms and techniques,
children who were wild and wooly
began to calm down.

The exercise tired them out,
and made them amenable to reason.
The discipline of just doing the basics,
made them more able to focus.

And when were they ready?
When they stopped trying to interrupt the class,
when they began to focus on what they were doing,
when they became aware
that there was more than a game going on.

Here’s something to think about:
I have seen young children
who were mature beyond their years.
I have known adults
who were nothing but children.

The key word is responsibility.

So you teach things like
kicks and shoulder rolls,
basic one step sparring games,
breakfalls and punches,
and you back everything up with
don’t let them rest.

Don’t make them cry,
don’t drive them like an adult,
make everything fun and laughs,
but don’t let up.

It is an interesting line you walk with this method.

When a child starts to look at you,
to understand what you are saying,
and especially when he is willing to help younger students,
then he is ready for instruction.

It might take a month,
it might take years,
but you just have to watch and wait.

You have to keep them there with games and fun,
until they can string a half dozen moves together,
and remember them,
until the light of awareness enters their eyes.

Here’s what you are actually fighting.

Parents that don’t feed their children properly,
that send them off to school
with cereal,
if that.

Electronic games that consume children,
and drive them to frenetic activity.
Peers that squash children.
Drugs that are handed out freely
by adults who don’t understand
what the real solution is.

Karate,
or any martial art,
can be part of the solution.
In many cases,
it is the only solution that is needed.

We live in a weird society,
a place where values have been forgotten,
where parents have never been parented themselves,
and simply don’t have a clue,
where teachers are guided by psychological interests,
and the simple fact of raising a child
has been forgotten and neglected.

As a martial arts instructor,
you may be the first sane person a child has ever seen.
You might be the only sane person a child has ever seen.
Yet your small influence,
being based in common sense and good values,
may be the difference.

Now,

Who gave the quote at the beginning of this newsletter?
Chuck Norris

Check out this link:

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

This is the course that makes an instructor.
Not a boot camp approach,
but a method of knowledge.

have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Having Proper Martial Arts Manners

Newsletter 821 ~ sign up now!

What’s with All the Bowing Stuff in the Martial Arts?

“Politeness is the greatest strategy.”
Al Case

The most polite man i have ever met
was my instructor in the Kang Duk Won.
He was also the best martial artist I ever saw,
which leads to an interesting possibility:

Politeness goes hand in hand with competence.

Think about it,
if you are polite,
honestly polite,
then you won’t be scared,
you won’t have hidden demons driving you,
the martial arts will have expunged you of all that.
You will be honestly competent.

So practice politeness
as well as seek competence.

Now,
with that in mind,
what is the purpose of bowing in the martial arts?
Aside from my little diatribe on politeness,
why should people keep bowing and bowing all the time?

On one level,
it is a sign of respect.
I respect the work you’ve done,
the level you’ve reached.
And under that is the implied question:
will you teach me.
And the teacher bows to show respect
to those who have come seeking his instruction.

On another level,
it is merely saying hi.
hi to everybody in the school.
Hi to everybody who contributed to the school,
even if they are passed on,
a simple greeting to your friends.

With those two viewpoints in mind,
here are the times you would bow.

Bow when entering the school.
Bow to senior classmates.
Bow to junior classmates.
Bow when stepping onto the mat.
Bow to the instructor,
especially when asking a question.
Bow after receiving instruction.
Bow at the beginning of class.
Bow at the end of class.
Bow before you engage in any drill,
be it sparring, form, etc.
Immediately disengage and bow
if an injury has occurred
as a result of something you’ve done.

AND,
bow to a classmate outside of school,
or,
if not considered appropriate,
give him/her some sign of greeting.

AND,
whenever entering another school,
always bow,
show that you have studied the martial arts,
and that you are aware of martial etiquette.

Sounds like a lot of bowing,
yes?
Well, it is,
but let me offer an insight.
I can’t imagine not bowing,
I strive to bow the most,
to set the best example of being polite.
I am constantly running into students
who are surprised when I bow to them.
But,
it encourages them to bow.
And,
it makes you feel good.

Imagine walking into a school gymnasium,
or an auditorium,
with 500 people present.
Imagine yelling out…
HI EVERYBODY!
And having them all yell to you…
HI, AL!

After near 50 years in the arts,
that’s what it feels like to me
when I bow.

And I like to think
that maybe I’m as competent as I am polite.
One can hope.

Here’s a link to the martial arts
I have been studying for near 50 years.
Take a look,
and see if I’ve made any inroads,
if the changes i have made from the classical
have value.

http://monstermartialarts.com/martial-arts/temple-karate/

have a great work out!

Al

http://monstermartialarts.com/martial-arts/temple-karate/

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Fixing ANY Martial Arts Mistake!

Newsletter 814 ~ Sign up!

Matrixing Your Mistakes in the Martial Arts!

Gonna be a 100 degrees this week!
It’s time to really sweat!
So turn off that air conditioner
and get ready to ROCK!

karate master

Release of final volume of Matrixing Karate Series! Click on the Cover!

Let’s talk about matrixing.
In fact,
let’s talk about the big bugaboo of the martial arts…
MISTAKES!

Mistakes are not actually mistakes.
If you block something wrong,
for instance,
it’s not because you made a mistake,
it’s because you made a calculation,
a computation,
based on your current data.
When all the input finished,
when you finished calculating
the trajectory of the fist,
the angle of the block,
and so on,
and got hit in the face,
it is because you did what you trained yourself to do.

You didn’t make a mistake,
you responded according to your training.

This is actually true of everything in life,
but since martial arts are a microcosm,
a small classroom,
let’s look at the martial arts potentials here.

A student is trained to do a block.
He practices and practices,
until it is ingrained.
Until it becomes the intuitive response.
Then an attack happens,
and it is the wrong intuitive response.

This,
incidentally,
is why so many arts fail.
Take Kenpo,
for instance,
two arts,
the art of the technique,
and the art of freestyle,
and they have nothing to do with each other.
The training,
you see,
has left reality.
Then it takes twenty years or so
to make the intuitive work.
Maybe.

So here is the question:
How do you create a correct intuitive response…
EVERY TIME!
And that brings us to matrixing.

In matrixing a mistake is never a mistake,
it is an opportunity to learn something.

So consider this.

A right fist to the face can be blocked four ways.
Use your right hand to push it to the right
Use your right hand to push it to the left
Use your left hand to push it to the right
Use your left hand to push it to the left

I know,
there are lots of potentials here,
lots of other blocks.
But we are keeping it simple.
You can apply what I am telling you here
to other techniques and arts later.

So you practice the first one:
Use your right hand to push it to the right

and you practice it because it is the right one.
It is the one that works best.

And you practice and practice,
and then,
one day,
you are attacked,
and it doesn’t work.

WTF!

The reason it didn’t work might be anything,
a slight curve on the punch,
a delay in timing,
a sneaky distraction,
who knows and who cares.

What we care is the solution.

Instead of practicing just one defense,
you have to practice all four.

And practice and practice.

Sometimes,
if one of the potentials almost works,
you have to practice it a lot.

Sometimes,
if the potential is a disaster,
you just have to practice a little,
every once in a while,
just enough so that you realize…
here it comes…
WHAT DOESN’T WORK!

You see
it’s not enough to know what works,
you have to know what doesn’t work.

Not to make what doesn’t work intuitive,
but so that you can see what doesn’t work in the middle of combat.

This is a different level we are talking about.
We are not talking about being cause and effect,
we are talking about causing the cause and effect.
We are talking about a ‘master viewpoint.’

When somebody punches you shouldn’t react,
you should move with them,
in tune with them,
developing the block or counter or whatever
in the middle of the moment.

This is mushin no shin,
or mind of no mind.

This is when your memories
memories that you might have implanted yourself,
don’t distract you.

This is when you do purely and truly.

And it is really amazing
when you find yourself in the middle of one of these moments.

I was working out with a couple of fellows the other day,
using sticks.
These two fellows had worked out for years,
knew each other well,
knew the material well,
but when it came time to demonstrate,
the teacher turned to me,
because he could feel that I was more ‘in the moment,’
and showed the technique on me.

Simply,
I didn’t hesitate,
or make mistakes,
I just stayed with him,
moving in time with him,
moving in tune,
and even when he started deviating the technique,
there I was,
sticking with him,
making it work.

So you see,
you can’t just practice the martial arts,
you have to understand them.

You can’t just practice a technique,
you have to practice ALL of the techniques,
all variations.

You can’t train yourself to just respond,
because then you are training yourself
to be effect to the other guy’s cause.

Instead,
you have to train all the potentials,
even the mistakes,
then mistakes won’t fool you,
or otherwise trip you up.

The best place to do
what I have told you about here
is the Matrix Karate Course.
The Matrix of Blocks,
which is just one small item on this course,
goes directly to the heart of this.
You will then understand how blocks work,
how they work together,
and how to define what mistakes are
so they never trip you up.

Here go.

http://monstermartialarts.com/martial-arts/matrix-karate/

HAPPY WORK OUT!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Teach the Martial Arts After an Injury!

Newsletter 813 ~ (subscribe now!)

Teaching Karate Again!

This is turning out to be the best summer ever!
The reason is simple…I’m teaching again.

kenpo karate training manual

150 Kenpo Techniques matrixed ~ Click on the cover!

It feels so good,
after the shoulder injury and surgery,
to get back out on the mat.
If you don’t recall,
I fell off a skateboard
and killed a ligament,
and the whole shoulder went south.

BUT,
doc said surgery would get me back to 99%,
and he was right.
He was really right, because he had no idea
of the rigors of the martial arts.

What I did,
when I decided the time was right,
was go to a place in town,
walk in,
and ask if the guy needed help.

He said yes,
and after a few classes of helping,
I am sometimes being handed the class
and told to have fun.

And,
as all you guys know,
there is NOTHING as fun as the martial arts.

Here’s the interesting stuff,
the martial arts have totally changed
since I learned them.
I don’t consider all changes bad,
but there are things I have to accept
if I want to teach.
And,
there are things that have stayed the same,
which leaves a huge door for me
to introduce stuff that is so old it has been forgotten.

It is fascinating
to pull out an old drill,
hand it to the students,
and watch their eyes bulge.

But,
I have to present the drill differently
than how it was handed to me.

When I was learning,
the teacher gave you something
and you were expected to do it.
Didn’t matter if it hurt.
I mean,
so what if it hurt?
You’re here to learn karate,
so don’t waste time sniveling,
just do the drill.

And we would do the drill
with manic intention.

Now,
when I teach those drills,
I have to make them soft,
and very, very gently
lead the student to harder versions
and real workability.

Currently,
I am working on a series of drills
to bring fighters in freestyle closer together,
to cut down reaction time,
and make sure that blocks work,
and punches have the desired effect.

All without giving nary a bruise.

But,
I can’t tell you,
it is more fun than I have had since…since I don’t know.
After being sidelined for a couple of years,
limited to nothing but forms,
the feel of working techniques on real bodies
is absolutely and totally and utterly exhilarating.

So,
I get letters sometimes,
from people who can’t find workout partners.

I tell them:
teach your wife,
work with your brother,
or cousin or nephew or whoever.
Put up a flier at the local gym,
or the Y,
or just be seen working out in the park.

There are 7 billion people on this globe of dirt,
all will turn their head to a car crash,
many will become instantly fascinated by martial arts,
and you are telling me you are alone.
That nobody cares.

Don’t make me sigh.

Just get out there and do it.

And,
as this newsletter indicates,
you can always just walk into a school,
ask if you can help out.
You won’t make money,
but you can do the martial arts,
you can play with other people,
and the information will trade back and forth like magic!
That is a supreme blessing,
on this planet or any other.

Here’s the obligatory page
that you DEFINITELY need to go to…

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

It’s where I go to get lots of drills
for teaching martial arts.

HAPPY WORK OUT!

Al

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

go to and subscribe to this newsletter:
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Remember,
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so this is the best way to ensure you get them.

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

What the Ancient Karate Masters REALLY knew!

An Absolutely GREAT Karate win!

I feel so-o-o good!
And it is all because of a work out.
Have you done your work out today?
You have?
Then do another one!
And feel double great!

yoga martial arts style

Click on the cover!

I was going through my wins
came across this one.
I meant to print it a month ago,
but things happened,
and I lost it in the basket.
So here it is now,
an absolutely GREAT win!

I’ve trained on two continents officially hold 1 black belt, and unofficially am that level in 2 others. I am currently working through the purple belt level in your Kang Duk Won course. I have to say that the workout is as tough as anything I did in Hapkido. The KDW material is filling in all the holes I had in my training. It’s really amazing how much stuff the instructors leave out or don’t even know. About a year ago I was at the place where you started in developing matrixing. I was looking for ways to bridge all my training into a logical system apart from the individual styles. I am lucky I found your site. I saved myself about 40 years of headaches! Just keep up the good work. ~ Jason W.

Thanks
Jason W.
I truly appreciate your win.

And,
for everybody,
as Jason indicates,
after you get the basics of Matrixing down,
what do you do?
You look for places to fill out your training,
ways to put matrixing up against the classic.
Those old guys knew things,
they are not to be discounted.
And,
the Kang Duk Won was my first real art,
and understanding it through Matrixing
really makes it work.

It’s true that a lot of people
just can’t get to black belt.
There are too many holes,
too much incorrect data,
things out of place,
all sorts of things that are gone wrong.
But if you’ve done some Matrixing,
and especially Matrix Karate
and the Master Instructor course,
then taking a look at classical karate
is more than just crucial,
it is the next breath of martial arts
demanding to be taken.

Now you can study Kang Duk Won
through Temple Karate.
It’s got several of the forms.
And you can find it in Evolution of an Art.
And I believe the book I wrote on KDW
might be available on those courses.
but you should check out the courses first.

BUT,
the absolutely BEST way
to study Kang Duk Won
is through the mail order course,
which is at:
http://kangdukwon.com

I included all the old drills,
all the theory and concepts,
absolutely everything I could remember
concerning the Kang Duk Won.

It’s inexpensive, too.

If you’re not interested in matrixing,
it is still an amazing poke in the eye.
But if you have some matrixing under your belt,
then you have the tools to REALLY understand
what those old guys were saying
when they taught this incredible art.

It is,
BTW,
one of the purest,
if not the purest,
example of True Karate in existence.

Anyway,
check it out.

http://kangdukwon.com

HAPPY WORK OUT!

Al

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Martial Artists are Dying at a Young Age!

Newsletter 806
Why Martial Artists Die Young

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Sign up for the newsletter at
https://alcase.wordpress.com

Click on the Cover!

Click on the Cover!

Good afternoon!
Good weekend,
and great work out.

Just released a new Martial Arts book.
But,
it is not for everyone.

I recently read a book which claimed that
martial artists are dying young.
It was a very well researched book.
Went over the history of the martial arts,
traced the ages of death
and pretty much proved that
the martial arts are bad for your health.

Well, I can’t have that.
Even if it’s true its a lie.
So I wrote a book
proving that the truth was really a lie,
and that martial artists can live a long life.
If,
of course,
they do certain things.
So this book is about those certain things.

And,
it is not for everybody.
It is not a book of technique nor form.
It is not a training manual.
It is a serious discussion
as to what is wrong with the martial arts
that makes martial artists die young.
And there are recommendations
and data concerning things like energy (chi),
how you’re supposed to use the body,
and so on.

So it’s a brainy book.
Strictly for those who like to read and understand.
but it could have fantastic consequences
for those who want to understand
the principles behind adjusting your body
so it works properly.

So it might be for you,
but it might not.

Here’s the link

http://www.amazon.com/Dying-Because-Martial-Arts-Case-ebook/dp/B01EKK5EIS/ref=sr_1_1?ie=UTF8&qid=1461446878&sr=8-1&keywords=dying+because+of+the+martial+arts

And,
here’s some other news concerning it.
It is a kindle book, which means you download it and read it
on your kindle or iphone or whatever.

Now,
I am planning to write a few books strictly for Kindle.
The Kindle format is unfriendly to pictures,
so there won’t be tons of illustrations,
just a few.
And,
the books are usually about half as long as a regular book.
That is just the kindle format and problems.

But,
it is a huge market for me,
so I have to gear a few books over to it.

Incidentally,
the most well reviewed book I’ve got
is Outlaw Karate.

Five Five star ratings.
Nothing under five stars.

I recommend the paper version
because the kindle version comes in two parts
and isn’t always easy to read.

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

So that’s about it,
I’ll have some great wins for you next time,
things are changing,
and one of these days
I’ll have Monkeyland open again.

Have a great work out!

Al

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei