Category Archives: karate

Making the Zen Mind in the Martial Arts

Posted on September 30, 2013 | Leave a comment

A Silent Mind and Monkeyland…

Good morning
and a GREAT work out to you!

Is it better to feel up or down?
up, right?
And a work out causes you to go up,
to feel better,
so,
I repeat…
a GREAT workout to you!

Now,
the big news is Monkeyland.
I’ll talk about it in a minute,
but first,
I wanted to share a thought
on what happens to your mind when you matrix.

First,
there is relief.
All the jumbled up techniques suddenly fit together.
You can see the blank spaces, where techniques were missing,
you stop hesitating and intuition starts to kick in.
Simply,
the techniques you have been memorizing suddenly make sense,
and become accessible without thought.

This thing of doing without thinking is incredibly interesting.
A baseball player takes off at the crack of the bat.
He’s all the way out in centerfield,
how did he know how to run at the crack of the bat?
He hasn’t had time to study the trajectory of the ball,
yet…he knows where the ball is going.
That is a zen moment.
That is a moment of intuition.
And the question here,
really,
is how do we make our entire lives into a zen moment?
Why do we have to leave the zen moment and return
to the old knock on wood world?
Why do we have to go back to thinking?

This is the purpose of the martial arts,
this is what they are all about,
to take us out of the reaction time, apple falls on head world,
and to put us in a zen universe,
a world where our every action is instant and intuitive.

Now,
as I said,
when you matrix the martial arts you feel relief,
the more martial arts you know,
the greater the feeling of relief,
but the real cool stuff starts happening when your mind starts getting silent.

After you matrix your mind will relax and you will start to experience mental silence.

When you walk down the street
your mind is usually filled with junk.
Thoughts about what you’re going to do,
does he or she like me,
contemplations on work,
and all sorts of other things.
Simply,
you are thinking ALL the time.
The mind just won’t stop…
it just won’t shut up.

After you matrix you feel relief,
but something else has started,
your mind has started to calm down.
It is talking because it is confused,
is one way to look at it.
But,
any way you look at it,
calmed down,
the mind starts to go neutronic.
It starts to shut up,
and you start to look at the world
without having all this thinking crap going on in your mind.

It is a blessed silence.

So here are some things to think about
to help you come to grips with this silence,
and to make it happen quicker.
Mind you,
the things I say will work for martial arts that are not matrixed,
but they will take twenty or thirty years to happen.
With matrixed minds,
everything happens faster.
Logic always works faster.

First,
have you ever engrossed yourself in a good book?
You put it down and suddenly wonder where the time went.
Your mind wasn’t thinking,
because it was busy generating a world
out of the words you read.

when you do a form,
you want to get that feeling,
of investing yourself in the form,
of creating emotion and movement so intently,
that you stop thinking.

Simply,
you are so busy concentrating on one thing,
that you forget about the world.

Try standing and holding your arm out
with the index finger raised.
Stare at that finger.
Every time your thoughts start to wander,
every time you lose focus and start to think,
examine the finger.
Look at the sworls, the curves, the nail…
examine it,
lose yourself in examining your finger.

The point here is simply to learn how to focus your attention
so that your mind doesn’t generate a bunch of crap.
This is a simple exercise in how to remain focused and attentive,
but on what you want…
not on what your mind wants.

Guaranteed,
after a while you will experience the blessed silence.
You will be face to face with the world,
with no bushwah thoughts getting between you and the world.
It is a very special place,
it is a very zen place.

And it will happen faster if you matrix.

Here’s the first course…
http://monstermartialarts.com/martial-arts/matrix-karate/

You do Matrix Karate,
you learn Karate if you don’t know it,
or you finally understand Karate if you have already been studying it.
Now,
take whatever art you wish,
plug it into the matrix.

Take the high block in your rare and esoteric system of Golden Fu,
put it where the Matrix high block is.
Do the same for all the blocks.
Put your blocks into the Matrix forms, high for high, low for low, and so on.
Do the Matrix of blocks,
plugging your blocks into the thing.

Zingo bingo,
your art is matrixed.
You still have a complete classic art of your own,
but it suddenly becomes understandable.
Techniques that were hidden pop out at you.
Gaps in training routines become visible,
and you can fix them!

And your mind will start to become silence,
and you will finally see the world
that the chattering of your mind
has stopped you from seeing.

Oinkey donkey,
Monkeyland.

I’ve got a complete list of things to research…
garden boxes,
how to keep animals out of the garden boxes,
morphing them into green houses,
green houses into meditation rooms.
Interesting stuff,
with an overall aesthetic to it all.
A plan.

And, the thing I’m working on this week…how much is chicken feed?
How do I generate food for chickens without paying out money?
Because everything has to eventually be self sufficient.
Everything has to go natural as soon as possible.

And,
I’ll be honest,
I’ve never done anything like this before,
so I am confused and dazed and…quite enthralled.

But,
the real plans are in the martial arts programs.
I’m figuring out plans for seekers (postulants), novices (novitiates), monks, and so on.
How much art do I give for each level,
how do I tie it in with neutronics, and so on.

And,
Monster has to stay afloat,
because there are going to be people who are more interested in martial arts
and don’t want any religious bushwah infringing upon them.
I understand and empathize.
They are the recruits from which I will draw
after they have had some matrixing,
and have realized that they can make the world into a zen universe.

So in addition to terracing the hilltops,
making work out places for every art,
I think about things like libraries,
and living quarters,
and everything.
And I am really concerned about making a curriculum
that really works.

Now,
that said,
as you might expect,
price of courses will be rising.
Heck,
you all know I’ve been too low for too long,
and I’ve got a temple to build,
unless,
of course,
some happy millionaire out there
wants to donate a million bucks.
That would certainly help out.

Anyway,
you’ve got about a week,
then I’ve got to raise the prices,
so take advantage while you can.
And you might consider starting with Matrix Karate.
It’ll be the first course for Postulants (seekers),
and people will be expected to know it before they even get invited to Monkeyland.
Here’s that URL again…

http://monstermartialarts.com/martial-arts/matrix-karate/

Now,
I’ve spoken enough,
got to get to work,
got to make this thing happen.
And I thank everyone who sent in their well wishings and congrats to me.
I appreciate all of your thoughts
and will try to live up to them.
Thanks,
and have a great work out!

Al

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Posted in chi power, karate, kung fu, martial arts, tai chi chuan

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Karate Improves Chances of Survival in a Real Fight!

Posted on September 29, 2013 | Leave a comment

Karate Will Help You Survive a Real Fight!

I came across these statistics about being in a real fight the other day, and they are pretty interesting.

First, 80% of all real fights had a clear winner. This is interesting because it means that four out of five real fights were taken to the point where one person was incapacitated. This means that people should be studying martial arts which are effective. Tournaments are fine, and one has to learn how to do kumite, but one also has to understand how real a confrontation can get.

real fight

Karate may be the correct answer to this type of attack!

 

10% were broken up and 5% were outright draws. This means that once a real fight starts, it’s not likely that somebody is going to come and save you.

Second, 10% ended up on the ground. Well, there goes the big hype for MMA and Jujitsu and the argument that combatants are likely to end up on the ground. This means that one would be better served by learning a stand up martial art like Karate or Kung Fu.

10% of real fighting started with a punch. But that means that 90% started with…a push? A weapon? something else? But not a kick, as we will see below. Again, the need for combat oriented karate or something that is specific to punching distance, yet adaptable to other types of attacks.

80% of first punches were with the right hand. And, follow this statistic up with the fact that 95% of the right hand punches were to the head. So you have to prepare for a right punch to the face.

And, finally, only 10% of the fights had a kick in them. This statistic deals out Taekwondo.

Now, I have made a few remarks about the statistics here, and I should probably offer some sort of explanation so that there is no misunderstanding. So here’s the conclusion:

A fight can start with anything, but they don’t usually go to the ground, and they don’t contain much in the way of kicks. Thus, you need some knowledge of grappling and kicking, but not a lot. There is grappling and kicking in Karate, but not to the exclusion of other distances or ranges.

These are the statistics of a real fight, not the rare atmosphere of the cage, or a tournament, or any other organized sort of match, and since the average person will get in three fights in his life, it behooves Joe Average to start a study of Karate. I say Karate because it deals with kicks, does have some ground work, but is heavy on fists and blocking punches. Makes it perfect for a street altercation.

Probably the fastest and most efficient way to become competent enough to survive real fighting, be it on the street or anywhere, is at Learn Karate Online. You can get some Free Karate Lessons starting here.

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A Real Church of Martial Arts!

Posted on September 27, 2013 | Leave a comment

Monkeyland…Here We Come!

Great Day in Paradise!
Monkeyland may be as little as two weeks away.
Man,
that’s worth a dozen work outs!
So here is the URL so you can take a look at this gem in the wilderness.

http://churchofmartialarts.com/the-church/

Give the page time to load,
there’s a couple of large pictures.
And make sure you hit the FB LIKE button at the top of the page!

church of martial arts

The Church of Martial Arts!


Now,
let’s talk about Monkeyland.
Let’s talk about how it got started,
how it developed,
and how it is going to progress.

First, I wrote a book,
and it is called Monkeyland,
and the tagline is…
‘Another word for Freedom!’

It is a story of war and corruption and disaster and man’s inhumanity to man.
Yet,
after five books,
there is a sublime message,
one that forgives the thought of war
if we can only understand ourselves,
transform ourselves…
mankind has hope.

And,
I kept working out,
developing matrixing,
nibbling into Neutronics,
and I started thinking about a real Monkeyland.

A place where people were free to be themselves,
without the regulations and intrusions of government,
without the interference and distractions of evil people.
A place where the martial arts could flourish,
and people could experience what the true martial art was like.
A place where people could be free.

And I used to sit and wonder,
How the heck was I supposed to pull this off?
How could I make this happen?
And I mentioned Monkeyland in the newsletter.

Frank was one of the first people I ever taught matrixing to.
Back about 1984 we locked ourselves in the dojo
and worked out until he was a black belt.
Frank read the newsletter,
and he had his own bad case of good dreams.
He wanted a place where, among other things,
he could escape the grind of a society going bad,
where GMO could be defeated,
where solid stock, animal and human both,
could be raised.
And our dreams were going in the same direction.

It took a couple of years, some very intense negotiating,
a bunch of hoops to jump through,
but within a couple of weeks we will be on the land.
Monkeyland.
A ranch free from the contaminations of society.
A Church where people can be encouraged to plumb their depths,
find the true art that is within themselves,
is their inherent nature,
just waiting to come to the surface.

Of course,
there is going to be an immense amount of work,
but,
we are in the right time,
and the right place.

Did you know that people actually love to work?
The country only gets depressed when people aren’t working.

Did you know that people love to solve problems?
With a government telling them no,
with a society of political correctness,
where you have to ask permission to pee in ocean,
people are miserable.

But set them free,
tell them to build something,
tell them that nobody is going to stop them,
and you have paradise each and every single day.

Did you know that some people love the martial arts?
Yes, it’s true,
the brighter and more industrious members of mankind all LOVE the martial arts.

What better gift to the best on earth
than to give them a place where they can let loose their talents,
change the path of mankind,
elevate ALL martial arts!

So,
more to come,
I’ll probably have to set aside a separate section of the newsletter
just to deal with the happenings at Monkeyland.

But,
remember this…
if you are a true martial artist,
if you want to find the truth of yourself,
and if you are willing to work your fingers to the bone,
then you have a bed up here.

Within the month I should have some sort of plans started
to enable visits and instruction and even some possible live in arrangements.

But,
let me say this right now,
study your matrixing.
When you come to visit,
the first thing we’ll do is check out your matrixing.

If you can do your Matrix Karate,
right out of the box,
then we won’t have to spend time teaching you things you should already know,
and we can get right into the deeper teachings.

So here’s the URL for Matrix Karate…
http://monstermartialarts.com/martial-arts/matrix-karate/

And in a future newsletter
I’ll lay out the complete sequence of study.
But for now,
remember,
it all starts with Matrixing.
Matrixing led me to Monkeyland,
and it’s going to bring you here, too.

Now,
thanks to all,
and special thanks to Frank,
and I’ll be talking to you later.
Have a great work out!

Al

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Posted in aikido, bagua zhang, karate, kenpo, kung fu, martial arts, pa kua chang, shaolin, taekwondo, tai chi chuan, wing chun

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Martial Arts Testing and Belts and Rank and All that Stuff…

Posted on September 25, 2013 | Leave a comment

The Truth About Martial arts Testing and Fees!

I recently came across the most interesting discussion concerning Martial Arts testing for belts. It was interesting because it was well thought out, concerned, and because I disagreed with most of what was said.

Sometimes I will make a comment, but in this case I am prompted to tell the truth about Martial Arts testing. What makes this particularly juicy is that the people involved in this discussion were nibbling at the edges of what I did a lo-o-ong time ago, and which is more in keeping with the true spirit of the martial arts.

real fighting

Is Karate the answer to this type of attack?



Originally there were no belts, which doesn’t mean there were no ranks.

Gichin Funakoshi introduced belts which, I believe, came from the a method used by swimming teams.

The first two belt ranks were white and black. This expanded to white, green, brown and black.

Some fifty years ago ranks and belts exploded. Ed Parker and Kenpo Karate led the way with a rainbow of colors. Taekwondo expanded the colors even further.

Now, this is the way it happened, but, there is an incredibly valuable piece of data missing.

I began studies with Kenpo, and was introduced to the belt system, and found it valuable in encouraging people to study.

Isn’t it interesting that people have to be encouraged to study?

But, when I went to the Kang Duk Won, I wasn’t encouraged to study. We had four basic belts, white, green, brown and black, further delineated by stripes, and nobody much cared.

Simply, people who cared about flashy belts left the school, and only the faithful, the ones who didn’t need to be encouraged to study, were left.

Nowadays people treat the martial arts like a business, structure everything around sales and promotion, and the belt is held up as the goal.

Fact: the belt means nothing.

Fact: knowledge means everything.

But these two facts seem to have become twisted, and the belt means everything, and knowledge means nothing.

I didn’t understand my Kang Duk Won instructors thoughts concerning belts, and I didn’t care. I was one of the faithful. I worked out till I bled, and there was no middle ground. There was no entertainment, and freestyle while recognized as a game, was treated like life or death.

Not to beat somebody else up, but to hone your own skills.

Interestingly, this type of freestyle brought one to mushin no shin (mind of no mind), which is an intuitive method, and it was a science, and it was TOTALLY combat effective. When people say their art is not combative effective, or not useful on the street, I know they didn’t study the real art, but rather an art that entertains children.

When I became an instructor I awarded rank according to forms and techniques learned.

As I progressed I realized the inadequacy of that, and I stopped giving out belts. For years I gave no martial arts tests, simply gave a person a black belt when he had the knowledge.

This thing of knowledge is quite interesting.

The number of forms learned, of techniques done, has no relationship to martial arts knowledge.

And I could ascertain the depth of knowledge a person had by simply looking at him.

Just to mention a couple of the actual criteria:
how deeply does a person ‘screw’ himself into the ground when doing his forms and techniques.
Or, what level of intuition has the student progressed to.

And there are other criteria, all coming from the removal of the student from his body.

I know, sounds crazy, but the awareness that is a human being becomes removed from his body through the method of doing the martial arts forms and techniques correctly.

Emphasis on ‘correctly,’ as it requires an experience of physics beyond the normal ‘fist in the face’ ‘apple falls on the head’ physics. This is an entirely different set of physics which I have seen only a few dozen people demonstrate, and none of whom actually understood.

Now, fees. I charge little, if at all. The rationale here is: how can I charge somebody for what he already knows? What he already paid for, and not just in money, but in sweat and blood?

Yet I had one fellow come to me and said he was required to pay $800, plus plane fare to Japan, plus lodgings and meals and all, to take a martial arts test.

For what?

Three old guys would sit behind a table and watch him demonstrate for an hour, then pass or fail with NO comment on why he was passing or failing!

Obviously, these guys loved themselves…and wanted his money. And they called themselves masters.

Anyway, as time went on I got back into giving not belts, but checklists, and then I would just work people to the bone, making sure they screwed themselves into the ground during form and technique, that they reached intuitive levels of freestyle, and other things.

And, eventually, I made these checklists public, selling them as courses, and here an interesting thing happened. Knowledge became able to be transcribed on paper.

Yes, the student still has to work, and those students in it for the entertainment or the belt and so on will have problems.

But a student who actually reads the courses, does the courses, gets the knowledge.

And they usually stop needing to be entertained and become the faithful.

This became an immense and tremendous boon to ANYBODY who possesses these courses.

It eliminated guesswork. It gave workable knowledge.

It enabled the true art to be passed on even if the instructor didn’t have all the knowledge, as it passed on the knowledge to all involved.

Then I come across discussions on how to test.

Man, there are hundreds of theories out there, but all passed on being able to monkey see monkey do a form, and none having to do with the perception of knowledge, of how to actually increase the students awareness.

So I say this: stop entertaining. Get brutal. Search for knowledge and not belts. Award rank for knowledge and not memorized skits.

This is the only way to the true art, and it is the way martial arts testing should be.

Here is a page that will tell you how to find out your true rank without Martial Arts testing.

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Congrats to New Master Instructor

Posted on September 24, 2013 | Leave a comment

Taken from newsletter 625,
Subscribe to the Monster Martial Arts Newsletter Now!

Hello and great day to you ALL!
And a great work out,
which will make you smarter and faster and stronger
and lead you to your dreams.
It’s true.

martial arts instructor
Congrats to Master Instructor Luis Lista!
Here’s his win…

Hi Al,

Thank you for this amazing course!

I had to watch the DVD 3 or 4 times, and I realize there are still a
lot of things that I understand intellectually but have to practice
further to make them natural.

But your statement was true. One cannot watch this DVD and read the course book seriously without having some huge realizations about the Art, and the way to practice it.

I’ve been able to correct my own stances and sharpen my “good
reflexes” in a dramatic way! I still have a lot to learn and
practice, but wow what a change, a true “mind-shifting process”!

And frankly that is not the best of it. I share the practice of your
Matrix Karate System with some people of my neighborhood, and I noticed that I can now see way better their eventual mistakes AND I’m able to propose simple and direct solutions AND show them why and how they work. That is fantastic!

At my small scale this as been the most beneficial course for helping people learning the Art… and for helping me structure the way I share the practice.

I even could make some valuable suggestion to a friend who is a master in a traditional Japanese Koryu… even I was surprised! Suggestions came by themselves because I was just seeing things you showed and explained in your course.

And I now this is a course that will follow me trough time, I’ll have
the opportunity to return to it and evaluate and learn regularly from it… what a joy!

Al, I must sincerely thank you for your wonderful work of
dissemination of Martial Arts!

Luis L.

Thank you, Luis!
and thank you for sharing with others.

Sometimes I don’t think people truly appreciate teachers,
but teaching others is how mankind actually progresses.
No teachers = no evolution.

You know,
I’ve said it before,
but perhaps it is time to say it again…
how,
exactly,
I came up with this course.

I studied,
and I wrote things down,
and I made connections,
and I thought everybody was doing the same things as I.
I didn’t think I was doing anything unique,
I thought everybody did the martial arts the way I was doing them,
I thought everybody had the same realizations,
understood about how the physics worked,
and so on.

I think the first person who abused me of this was Mike Baron.
He was my partner in one of my schools,
and actually pushed Monster into happening.
He said,
‘You know, Al, nobody else is doing the things you’re doing.’
As I recall,
I just grinned.
I thought he was just unaware of everybody else.
Then we released a couple of courses,
among them was the Master Instructor course,
and the wins started coming in.
It blew me away.
Far away.
People with lots of experience,
were telling me how
they finally understood the martial arts,
how everything had been obscured and mixed up and jumbled,
and they were finally able to see how the martial arts worked.

I was surprised,
to say the least,
and it changed the way I was doing things.

And,
it is changing the way other people are doing things.

So,
thanks Luis,
and thanks to all for being part of the martial arts.
And,
that said,
let me explain something about the martial arts.

The Martial Arts are the only field
that deal with the actual force and flow of the universe.
School and religion certainly don’t,
they just talk about dry facts,
or esoteric theories,
but don’t relate to the fact that everything in the universe
is an object that has trajectory.
And,
Martial Arts are the ONLY field on this planet that actually deals
with the force and flow of objects,
and thus with the whole universe.

This leads directly to awareness.
People who don’t study the martial arts are car crash victims.
Life happens to them,
and they don’t understand why.
Martial Artists see the way objects fly,
from the fist to the car to the whole darned planet,
and they are trained to handle the flow of objects,
and the potential collisions.

And,
even more importantly,
the martial arts provide a discipline
which leads down the path
to greater awareness.
This happens no where else.

Go to school and your intelligence actually goes down.
This is true by actual, tested statistic.
People in school study facts
until the flow of objects in this universe is obscured.

But people who do the martial arts
have quicker and cleaner intellects.
They have good health,
they handle problems as they come,
stay away from drugs,
help people learn how to be aware.

Do you understand how valuable you are?

Well,
forgive me for ranting,
but it is true,
and you really should know how special you are.

So thanks to all,
and thanks to Luis,
and here’s the URL for the Master instructor Course…
http://monstermartialarts.com/martial-arts/4-master-instructor-course/

And everybody have a great work out!
Al

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Posted in karate, kenpo, kung fu, martial arts, shaolin, taekwondo

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Mas Oyama and the Kang Duk Won

Posted on September 21, 2013 | Leave a comment

Behind the Scenes at the Kang Duk Won

This post concerning Mas Oyama, Don Buck, and other early pioneers in American Karate, was actually written by Master Instructor BJ. I didn’t know some of this, and there is no way I can compete with the original words presented here. I suggest you do a little googling of the names involved to pad out what you’re about to read. It is well worth it. The original post appeared on KangDukWon.com.

The Story of the Kang Duk Won in America

Sifu Al, you probably know this already but when teenage Don Buck started training with Duke Moore in 1946 fresh out of the US Navy where Don was the US Navy Pacific Fleet 137lb Champion and also wrestled and studied Combat Judo & Defendu.

From the Hawaiian Karate Museum, John D. Pell collection. John Pell, Don Buck, Mas Oyama, Gosei Yamaguchi.

From the Hawaiian Karate Museum, John D. Pell collection. John Pell, Don Buck, Mas Oyama, Gosei Yamaguchi.

By the Mid-50s Don Buck was a Body Building champion and San Francisco Cop in addition to being a black belt in Moore’s Judo & JJ.   Buck & Moore started studying Shorinji Ryu Karate with one of Duke’s teachers, Richard Kim.  One of Kim’s Korean student’s came to the US to work as a Pro Wrestler.  Of course I’m talking about Mas Oyama.

BTW, Mas Oyama’s Karate and Masahiko- Gracie JJ Defeater- Kimura Judo workout partners in the Early 1950’s were Tak Kubota and Taiji Kase!  In fact the gnarled hand on one of Mas Oyama’s early books- ghost written by Don Draeger- was actually Kubota’s.

After WWII Kimura worked as a Pro Wrestler in Europe and N&S America.  He hooked Mas Oyama up with some wrestling promoters here in the US and Mexico so Oyama could make some money.

Mas Oyama set his US base up in San Francisco where he could continue his training with his Sensei Richard Kim.  While not wrestling Oyama lived with Kim’s JJ student Duke Moore and taught/worked out with Duke Moore and Don Buck everyday he was in San Francisco for 4-6 hour workouts.

After a little over a year Mas went back to Japan and promoted both Duke Moore and Don Buck to their Shodan ranks.  Buck opened his own Dojo in 1957 where he only taught Kyokushin Karate making his Dojo the first Oyama Style Karate Dojo to open in the US.  ***Please note that Bobby Lowe has the distinction of opening the first Kyokushin dojo OUTSIDE of Japan.***

kang duk won break

Mas Oyama breaking bricks.

When Don Buck opened his Dojo doors in 1957 one of his first students, and Black Belts, was one Robert Babich. A year of two later Richard Kim had a skinny Korean Black belt fresh off the boat from Korea show up at his San Francisco Dojo.  As Kim was about to leave for Japan so he sent the young Korean to his student’s, Duke Moore, Budokan dojo where Moore promptly sent the Korean to Don Buck.

The young Korean didn’t speak much English but Don Buck told him to go change into his Dogi.  When the Korean returned Buck noticed a patch with a fist on the Korean’s uniform.  Don Buck asked what the patch said and young Korean replied something like, “Kang Duk Won Kwon Bup Kong Soo Do.”

After sparring and defeating Buck’s students he squared off with Buck himself.  Buck knocked the Korean down a few times but the Korean kept getting up and he finally knocked the much bigger and stronger Buck across the dojo floor and down.  Buck got back up smiling and told the Korean, “Your hired! What is your name?”  The young Kang Duk Won fighter said, “Norman Rha” and bowed slightly to Buck!

Buck was opening a couple of new Dojo locations and he hired Rha (Rha Jong-nam) and assigned Robert Babich to assist Rha with running the new Dojo.

However, the soft whip-like Tong Bei style punching and much deeper Chaun Fa stances of Rha’s Kang Duk Won Kong Soo Do were so much different than Oyama’s power punching that sometime after Babich earned his Shodan from Don Buck it was decided that Babich should open just his own dojo with Rha so as not to create differences of style with the Kyokushin students.  So they left Don Buck’s American Kyokushin Dojo’s to open their own KDW school.

As Rha was a poor Medical School student he and Babich shared an apartment with the agreement that Rha would teach Babich KDW in return for help learning English.  It should be noted that anytime in the 60’s and early 70’s Babich promoted students to Black Belt the Tracy Brother’s would try to hire the new KDW black belts to run one of their Tracy Brother’s Chinese Kenpo Schools.

The Tracy’s only hired the BEST fighters, both as teachers and Association School Coaches (Joe Lewis & Al Dacascos for example),  as school challenges were common and they didn’t want to loose their schools students, $$$, to another challenging school.  Babich’s KDW academy in San Jose, CA had a reputation of turning out some of the toughest fighters on the West Coast.

It is interesting to note, at least for me,  that Babich didn’t include Sanchin or Tensho in his Kwon Bop Karate that he taught in the 1970’s and 80’s until he closed down his San Jose Dojo.  Why I don’t know???

Note:

Thanks, BJ, for this wonderful bit of writing.

The reason Bob didn’t include Sanchin and Tensho, in my opinion, is that there are two styles of Karate, one fixed and one fluid, or Shorin and Shorei. Bob was not a large man, he was thin and whiplike, and the heavier sanchin style stances didn’t suit him, perhaps even worked against the fluid motions he was developing through the Kang Duk Won.

If you want to find out what the truth behind the Kang Duk Won, check out the first Karate form and applications, and the bonus material on historical uses of Karate.

This has been a page about Don Buck, Mas Oyama, and the early beginnings of the Kang Duk Won Karate.

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The Best Martial Arts Workout!

Posted on September 15, 2013 | Leave a comment

The Most Important Thing in a Martial Art Workout

Good morning!
And…good work out.

Do you know what makes a work out good?
When it is focused on making you more aware.
True.

The body is important,
the muscles, the reflexes,
speed and strength,
adaptability and creativity…
it is all important,
but that is only a ‘biofeedback system’ to your awareness.

The most important thing in the martial arts
is building awareness.

The way you build awareness is to look at your technique,
practice your technique,
until you know how it works so well
that you can make it work no matter what.
And it is your awareness that will make this happen.

Now,
the problem is when people start thinking
that their body is what is important.
That is when the martial art becomes a martial sport.
Or,
when people start thinking that beating up people is what is important.
That is when they stop improving themselves
and start ‘de-proving’ themselves.

Here’s the thing…
when you beat somebody up
you are trying to decrease their awareness.
It’s true.
So you are trying to make them stupid.
So do you like living in a world where everybody is stupid?
If you like living in a world where people beat each other up,
then you do.
And you are then caught in a trap,
a monkey cage,
a vicious cycle,
even life after life.

But,
if you do martial arts
so that you look at your body in such a way,
that you learn,
that you get smarter,
then you like to live in a world that is getting smarter.

It’s a pretty strict dividing line,
you know?
You either want to get smarter…
or stupider.
You either want to help the world…
or hurt it.
You either want to do martial sports,
or you want to do martial arts.

Mind you,
I don’t look down on martial sports,
for that is where the people who want to get smarter come from.
That is where the people will suddenly get wiser,
realize that beating people up is a dead end,
and become martial artists.

But the actual fact of the matter is this…
there are three distinct levels of humanity here.

There are the animals in the jungle.
These are people who are like monkeys,
who chatter a lot,
act smart,
but are basically asleep.
They live in a cruel world,
and bounce around between people who tell them what to do,
manipulate them,
and so on.
These are the people who have no discipline,
no route to self awareness,
and who are your basic mankind.
They live,
they walk and talk,
they do clever tricks like work,
but they are not aware of who they are.

Then there are the humans,
the people who know martial techniques,
but not the compassion.
They fight for nationalism,
or become bouncers,
and they beat people up
while constantly telling themselves that they are right,
but it is only for a belief,
or a paycheck,
or some other temporary thing.
These people have a discipline,
a route to self awareness,
but they abuse it.
They know there is a logic and a compassion,
but they refuse it.
But at least they are on the doorstep to self awareness.

Then there are martial artists,
who strive to improve themselves and others.
Who,
instead of becoming bouncers and beaters,
become teachers.
These people are human beings of the highest caliber.
They help instead of hurt.
They share knowledge and discipline,
they build the road to self awareness.
They have logic,
but more…
they have intuition.
They live in a different world,
a world of impulse that is correct,
they listen to the voice in their head,
until they become that voice in their head.
They build a world that is evolving
towards a higher humanity.

I am not being cruel here,
I am not just assigning labels to separate or make elitists,
I am trying to help you understand
exactly where you are.

A monkey.
A human being.
Or a martial artist.
Which are you?

Are you asleep?
Are you awake but stunted in your growth?
Are you awake and trying to help everybody else wake up?

Here’s the thing…
you can kill a body,
but you can’t kill awareness.
Awareness is what travels from body to body,
looking through the eyes and ears,
having fun on planet earth.
Or having misery…and calling it fun.

But to the degree that you support a planet asleep,
where awareness thinks it is asleep,
to that degree are you unaware.
No man is an island,
we are all in the same boat.

But,
one method for waking up is the martial arts.
It is a discipline that trains you to look,
to be aware,
to wake up.

Haven’t you noticed that people who do the martial arts are more aware?
Understand things better?
Easier to get along with?

And haven’t you noticed that the longer you do martial arts
the easier life becomes?

So why not go all the way?
Why not become an awareness that is intuitive,
understanding,
compassionate,
who helps others become better,
who wakes people up…
instead of putting them to sleep.

Why not see if there really is a superior way of learning with Matrixing?
Why not see if there is a discipline that is more logical
than anything you have ever seen?
Why not find out if you can learn martial arts,
a LOT of martial arts,
faster than man has ever learned it before?
Why not?

Well,
I can only talk,
I can only explain,
whether you take the next step is up to you.
But the first four courses of Matrixing are:
Matrix Karate
Matrix Kung Fu
Matrix Aikido
The Master Instructor Course.

These four courses provide the basic graphs of matrixing.

On Matrix Karate you learn the basic geometry of the body,
not random tricks,
but a logical method for assigning function to the body
and its parts.
Never been done before.

On Matrix Kung Fu you learn the basic physics
of how to take down a body.
Oh, you’ll have seen some of these techniques,
but probably not all,
and certainly not in the correct and logical order.

On Matrix Aikido you learn how to think conceptually,
how to make a grab art out of anything,
and,
surprise,
you do Matrix Aikido
and you will suddenly be finding the techniques of Monkey Boxing.
For the first time…
a system where everything fits together in the right way,
even though there are different martial arts being used.

And,
the Master Instructor Course,
the pure logic of how to use the human body.
And here is the funny thing,
or perhaps I should say the tragic thing.
I have sold maybe a thousand of these courses,
and most of the people who purchased
had decades of experience
in a variety of arts,
yet they had never seen this material.
Or,
if they had,
they hadn’t seen all of it,
and certainly not as it is presented here…as a strict and orderly science.
Not as a logic that pushes one to the complete understanding of the human body,
and increases awareness.

There you go,
four courses that will change you,
will change your martial arts.
I suggest starting on Matrix Karate,
but whichever you do is fine with me.
Because whatever you do,
it is a first step into the true martial arts.

Oinkey donkey!
I will be returning home next week,
hopefully will be sitting behind my own computer by the end of the weekend.
I will then go through the mail again,
and take care of those problems that I haven’t been able to handle while on the road.
Thanks for being patient.

Now,
remember this URL

http://monstermartialarts.com/martial-arts/5-core-package/

and I will talk to you later!
Have a great work out!
Al

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The Arizona Spiritual Martial Art Workout!

Posted on September 8, 2013 | Leave a comment

Have a great work out from Texas!

Got here last night,

and immediately did a workout!

The only way to survive the insanity of traveling!

 

So,

I was in Arizona the other night,

and a couple of interesting things to note.

Upper Arizona is beautiful,

trees all over the place,

lots of wildlife.

 

Really gives a lie to anybody who says

we are running out of things.

Man,

there is so much space,

so much lumber,

so much wildlife…

there is no shortage in this world,

just crooked politicos who try to frighten you

by saying there is!

 

But enough ranting,

let’s move on to the good stuff,

let’s move on to that unique universe

of doing the martial arts in Arizona.

 

Lower Arizona is dry and dusty.

Wind blowing everywhere.

At first,

I was discouraged.

Then,

sitting up late at night,

listening to the desert,

I felt it…

 

Listen,

do you know how it feels

when you cram a bunch of people in a room?

100 people in a 20 by 20 room?

People knocking elbows,

bumping into each other,

sooner or late…

there’s going to be a fight.

 

And,

multiply that by ten thousand,

and you have a city.

People packed together like sardines,

not enough room,

everybody getting cranky!

 

So I’m sitting in the middle of the Arizona deseert

and there’s no people,

and I could feel the deep, deep spirituality.

The space.

The vastness.

 

The clouds overhead were surging with life.

I could feel elemental forces moving across the deseert floor.

And then there was me,

a mote,

a speck,

audience to this vast moving play,

this magnificent display of earth and element.

 

It was spiritual.

 

And,

moved,

I began doing my forms,

and I couldn’t stop!

Elements were moving me,

forces were shoving my punches,

nibbling at my stances,

making me feel ENERGY!

 

It was massive.

 

And,

of course,

I had a realization.

In truth,

I have realized this before,

but from different perspective,

which made it all the newer and more potent to me.

 

When you are starting out

it is good to be in a dojo,

to feel the bodies,

to interact with other martial artists.

But,

as time goes on,

you need space.

You are the center of the universe,

you need to look out,

to feel the massive space within which you sit.

 

Look,

your physical body is part of you,

but the real you is as far as you can see,

as far as you can imagine!

And that is space.

That is the true empty in empty hands.

That is the truth of you that is just waiting for you to…wake up to it!

 

Sitting in Arizona,

unable to stop doing forms,

I was in the middle of that realization.

Absolutely spectacular.

 

And,

it goes without saying,

I could see myself,

I could imagine myself,

doing my forms on top of Mt. Nipomo.

Monkeyland.

120 acres,

nearest neighbor four miles away.

Exuding the essence of me through the discipline of the martial arts.

 

Heaven.

 

All the best of modern society,

but isolated,

alone,

with sufficient space

to truly delve into the martial arts.

 

Now,

that in mind,

when you do Tai Chi

the image is often of doing it on top of a mountain.

Alone.

Horzons beyond horizons.

Able to see everything.

 

 

One of the most impressive images I have ever encountereed

was a cheap wookd block carving.

It was a viewpoint of a mountain range…

from above.

 

But how could the guy get above to see that?

How could he see a yin yang in a mountain range as if from hundreds of miles up?

 

By being alone,

by doing the martial arts,

and getting so much discipline

that he was a pooint of awareness

outside of his body

high in the stratosphere.

 

So,

that was the train of my thought,

and how it related to martial arts

and to monkeyland,

and all sorts of things,

as I stood in the desert

and did forms…

and couldn’t stop.

 

So,

here’s the Tai Chi URL,

 

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

 

in case you want to get started on being alone,

creating space,

finding the purest,

highest,

most elemental level of martial arts you can.

 

Mind you,

don’t give up that hard stuff,

or partners,

or the blessings of living in community of city,

and don’t give up your karate forms…

but,

do your martial arts at night,

alone,

slowly,

creating massive space.

 

Becoming aware of yor true body,

of the true extent of your awareness…

your imagination.

 

Take a hike,

find a mountain top,

exude yourself,

see if you can discipline yourself to greater and greater awareness.

 

Have a great workout,

and I’ll tell you about New Mexico Martial Arts Soirituality next time!

 

Al

 

 

 

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Martial Arts Power!

Posted on August 29, 2013 | Leave a comment

Newsletter 616

Putting Power in your Martial Art

Good morning, afternoon, or whatever!
No matter what time it is,
it is time for a workout!

Now,
let’s talk about putting power in your martial arts… Continue reading →

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Best Internet Karate Course in the World

Posted on August 25, 2013 | Leave a comment

The Best Internet Karate Course Works Like a Charm!

internet karate courseWins are pouring in on the Best Internet Karate Course in the World, and you can see them on the right side of the page at KangDukWon.com. Here’s one…

Hi sensei
, I love it, hone it day by day. I am reading all the manuals you gave me…its fascinating, all the bonus stuff. I’ve learned more in a minute from watching and reading (you) than in whole live classes, seriously. You really changed my mind about Karate, that’s most unusual. Thru your system and instruction it takes now about 1-3 days to understand and memorize a kata, deeply ingrained. That’s high speed! I see the light…
Will Continue reading →

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