Tag Archives: kung fu

Four Steps to Create Your Own Martial Art

Newsletter 912

Can You Create Your Own Martial Art?

I’ve been getting a LOT of questions lately,
how do you matrix krav maga,
how do you matrix the martial arts,
how do you create your own art.

Usually I answer as best I can,
realizing that these people are not normal.
Actually,
hope I’m not offending anybody,
but they sound like bot driven questions.

As to how to matrix the arts,
read some of my books,
get some of my tapes.
Easily explained and shown.

But,
the one that got me was
‘how do you create your own art.’
What got me about this question
was that other people tried to answer it.
The question seemed to be addressed to me,
it was quorum,
so not sure,
but several people tried to answer,
and they totaled MESSED it.

Answers included:
you can’t.
you have to have something unique.
you can but it has to be proven in MMA.

Well,
the short story is this:
if you just copy somebody else’s art
you aren’t an artist,
you’re a copy cat.
So,
somewhere along the line,
you HAVE to create.
Else you aren’t really an artist.

Look,
ask this same question of a painter
and you will end up with something like this:
you can’t paint until you learn to make canvas.

Actually,
that was the attitude in the middle ages,
and famous artists would gain apprentices
who would make their canvases for them,
and never learn anything.
They were just being used.

I hope you appreciate that analogy,
because it is REALLY spot on.

So,
here is the FULL story:

first, study an art to expert (black belt)
second, study other arts on your own
third, find what works for you
fourth, categorize according to concept, principle, or whatever.

And that is the truth about creating your own art.

I encourage people to study as many arts as they can.
I help them through my courses.
I encourage them to take a class to black belt.
I give an education that helps people understand
the concepts and principles involved.
I make the best martial artists in the world.
NO copycats.

So,
you want to be an artist?
A REAL artist,
considering that an artist is somebody who actually creates art?
There is actually only one place on earth that does that.
There is only one place that gives access to a variety of arts,
and is dedicated to the student learning,
as opposed to mindless drilling,
as opposed to the art as a calisthenic,
as opposed to a single art being considered the ONLY art.

Here go…

http://monstermartialarts.com/martial-arts/2d-create-your-own-art/

Have a great MLK day,
he was a man who believed in peace,
and making peace work
without using force,
is the highest martial art.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/2d-create-your-own-art/

http://monstermartialarts.com

Where Matrixing in the Martial Arts Really Came From

Newsletter 906

Is Matrixing actually New?

I get this question every once in a while.
Some fellow writes in, makes a comment,
and the question is:

Has matrixing ever been done before?

Valid question.
So,
let me give you a couple of instances
so you can totally understand whether Matrixing is new.

In the original hard bound ‘Aikido and the Dynamic Sphere,’
(not the soft bound or kindle)
by Westbrook and Ratti,
there is a fold out which sort of matrixes Aikido techniques.
It is actually quite brilliant,
but it is not a true matrix for several reasons.

One, it pertains solely to Aikido,
therefore, it lacks the viewpoint necessary to the whole art.

Two, it doesn’t provide for a gradient list of techniques,
advanced or basic, you figure it out.
This makes it VERY difficult to learn.

Three,
it doesn’t demonstrate the ‘basic-basics’ of Aikido
(those body motions which construct the basics themselves)
rather it espouses a singular concept (giving way)
this results in a student going down a singular path,
and not being able to develop certain attributes and tendencies necessary to quicker understanding,
if not more thorough understanding.

Another example of ‘almost matrixing,’
is in the book ‘Wing Chun Kung Fu’
by James Yimm Lee.
This book was supposedly authored by Bruce Lee,
but I’ve read nothing to substantiate this,
other than the fact that Bruce was teaching out of Jame’s house in Oakland.
So, who knows on this point?

The specific matrixing would be the ‘four doors and eight gates’ theory
with the resulting drills.
This is quite genius,
explains the blending of hard and soft admirably,
and in a mostly mechanical manner.

BUT…
One, it is, same as Aikido, specific to an art.
It is readily applicable to other arts,
but most people don’t understand the basics of their arts
well enough to understand the how and the why.

Two, it is specific to the Wing Chun method of controlling the contest through the arms.
Thus, several other theories are ignored, or at least not mentioned.

There are other things which influenced me,
but these two were key.
Important to note,
when you consider them,
is that I was studying several other arts at the same time,
writing extensive records (to be books) concerning them,
and really examining them from a ‘whole art’ point of view.

So,
is matrixing new and unique?

It is totally new and unique.

It is not just a new model of car,
it is a new and incredibly faster type of vehicle.

It’s like comparing a Mustang to a Tesla.
Really different.

Of course,
you won’t believe it till you’ve tried it,
and the best place to start is the basics,
as in Matrix Karate.
Not just the basics of karate,
but the basic theories of matrixing,
and a completely different way of looking at the arts,
of being able to combine all arts so that they make sense,
don’t fight one another,
and join into one whole art.

Here’s the obligatory link…

http://monstermartialarts.com/martial-arts/matrix-karate/

Oinkly Doinkley,
Next Monday is HanaKwanMass,
stay tuned for the yearly rendering of a Martial Artist’s ‘Night Before Christmas.’

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

The Golden Age of Martial Arts is About to Happen!

Newsletter 903

The Coming Golden Age of Martial Arts…

Let’s talk about Matrixing,
and how it works.
Before I do,
However,
let me put forth a shameless ad…

Almost here!
I call it HanaKwanMass,
so I can offend the most people.
But,
whether you are offended or not,
you will probably give gifts,
and the best gift you can give
is a course in Matrix Martial Arts,
it not only gives now, but over the years,
for the course of an entire lifetime.

Okay,
the ad officially over,
I noticed something very interesting,
back when I figured matrixing out.

Take a carburetor apart.
Clean it.
Put it back together.
If you have no experience,
you’re going to mess it up.
At the least,
it is going to take you a lo-o-ong time.
It often takes a lot of mistakes
to figure things out.
That’s the story with the martial arts.
You learn forms with no meaning,
nobody shows you the tricks
to make the techniques work.
Higher belts beat the crud out of you,
and don’t tell you what they know.

The problem is that people don’t know how to explain
what they know.
They earned it over time,
by making a lot of mistakes,
and they can’t explain it to you.

What if somebody could explain the mistakes to you,
could give you the knowledge to make it work,
without all the time and mistakes?
And that is the essence of matrixing.

Instead of spending four to five years,
grinding through bruises and even breaks,
figuring it out one step at a time,
what if you could just get the data,
learn the martial arts,
and do them?

So when I started teaching matrixing,
I would show somebody the real reason behind a punch,
I would show them how the lines of energy align in the human body.
Suddenly,
virtually instantly,
their blocks became solid…
and they caused pain.

It didn’t take years of lessons
on how to build the mysterious ‘chi power,’
it didn’t take dozens of forms
and hundreds of techniques,
it just took the actual and real reasons
behind what and how you do the martial arts.

If you understand something you can do it.

If you don’t understand something
you have to suffer through mistakes.
And nobody tells you what the mistakes are,
you just keep doing them
until you accumulate enough bonks on the nose
to figure out you’re doing something wrong.

So why lead with your face?
Why not lead with your mind,
with logic,
with the real reasons behind the martial arts?

I know
(sigh)
I’m an internet scamster,
tricking people for their money.
EXCEPT…
I’ve been on the internet since 2002.
Check the Time Machine if you don’t believe.
And before that I was doing mail order since 1984.
In that time I have received FOUR complaints.
Two of the complaints people didn’t even open their orders,
just sent them back.
One of the guys I have no idea why he wanted his money back.
One guy was highly upset
that I didn’t give him the classical art he wanted.
He apparently didn’t read the ad,
didn’t figure out that I was doing things differently,
that I was fixing the classical.

Look,
here’s something to think about.
People say that the Golden Age of Martial Arts
was back in the sixties.
They are wrong.
That was a period of discovery,
of growth and expansion,
of categorizing various arts into packages.
We have stars exploding,
arts become franchises,
and every week it seemed like something new was happening.

That’s not a golden age,
that’s just discovering something.

A REAL Golden Age is coming,
and it depends not on advertising and movies,
on stars and franchises.
It depends on knowledge.
Look,
before 1970 there were hundreds of people in China
who could too the ‘one finger’ trick.
Stick their finger through a board and leave a hole.
There were people who could break bricks from ten feet away,
just a blast of ‘chi power.’
I even have a photo of one fellow
placing a piece of bamboo across two slices of watermelon
and breaking the stick with a chop,
and not denting the watermelon slices.

Most of you have never heard of this stuff.
Have certainly never seen it.
And,
you won’t learn it in today’s schools.

BUT,
study the knowledge behind the martial arts
and you will not only understand tricks like these,
you will be able to do them.

The essence of the martial arts is in the knowledge
that is not currently being taught.
That knowledge is in the matrixing courses.
The matrixing courses are the real reasons,
the actual physics behind the martial arts.
All it takes is you,
to understand it,
to study it,
to make it work.
And that’s when we’ll have the true Golden Age of Martial Arts.

Okay,
I talk,
blue in the face,
here’s the link,
and for God’s sake,
I hope you understand the difference between mindlessly practicing techniques,
and understanding the real reasons for those techniques.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Now,
excuse me for being overly passionate,
I just love the martial arts so much,
and I so want you to have them,
the real martial arts for the real you.
Have a great work out!
And…
HANAKWANMASS!
Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Martial Arts Technology Provides Incredible Breakthrough

Newsletter 898

Old Martial Arts Technology vs New

Good afternoon!
Let’s talk about the old martial arts technology,
and what it may be doing to you.

Old technology is drilling until your feet fall off.
Until your bones shake with fatigue
and your bone bruises are turning into calcium deposits.
Grrr.

Now,
to be truthful,
I like this method.
Heck,
I love this method.
I love to start a work out
and drive myself until I am ready to drop.
Like a tired dog my head droops,
and I know my teeth work just fine…

BUT,
what is new martial art technology?
Well,
let’s consider a few things.
A couple of hundred years ago,
there was no public education in China.
People learned how to talk by duplicating their parents,
and that was it.
No math,
except what you needed to barter.
And,
if you did get an official education,
in China it was the five excellences.
calligraphy, painting, poetry, t’ai chi, and medicine
No math to speak of,
nothing like physiology, grammar, science, physics,
etcetera, etcetera…
And the really rich people sent their children to western schools to get educated.
Sure,
I’ve probably overstated it,
but not by much.

So,
martial arts were learned by monkey see monkey do,
and nobody ever thought to examine other sciences
to see where they overlapped
and how those other sciences could be used
to understand martial arts.

When I matrixed I began using a form of logic,
a form based in Boolean algebra.
I compared body motion to angles and stresses in physics,
such things as building bridges,
flying airplanes,
and so on.
Of course,
at the core,
I still push the hard work out,
the do it till you drop dead approach.
But I propose that people understand what they are doing
BEFORE
they work out.
Understanding is the prime ingredient.
Would you become a world class musician if you copy catted
your favorite rock stars?
No.
You would just become good imitations,
at best.
If you want to become a good musician
you have to study such things as harmonics,
scales, and understand how vibrations work,
and so on.
Would you become the next Einstein
if you hand copied all his books and notes?
Nope.
Nothing new there,
just a repeat of what has been done.

To be a real artist you must be able to create.

So why don’t people do this in the martial arts?
And they really don’t.
They argue that their style is best,
without experiencing other styles.
They see a guy work out,
so they assume they know what he is doing.
Heck,
I even get people get upset with me.
They get angry when I show them a different way of doing things.
They are so regimented in old styles,
so ingrained with monkey see monkey do
that they cannot learn.
They can’t actually compare and contrast data.
They can’t see how the body can be made to support energy like a bridge,
using the same principles.
They believe in chi as a mystical thing
that people get when they get old,
if they are faithful copycats,
and they never see that chi
is a subject with scientific rules.
They can’t apply science to chi.
But they hold on to their last promotion
because it makes them an authority,
without having to really understand anything.

Now,
here’s the thing,
you doubt me.
Words like ‘snake oil’ come to mind.
Internet scamster,
another get rich quick scheme.
And so on.

I began selling martial arts by mail order
in magazines back in the 80s.
I went internet in 2002,
check the ‘wayback machine’
if you doubt.
I have a solid rep,
and offer a complete money back guarantee.
If a course is not as I describe it,
you get your money back.
Period.

Since the 80s I have refunded money maybe five or six times.
That’s all.
Not once or twice a year…
BUT ONCE OR TWICE A DECADE!
Now that is a statistic!

So,
check out the Matrix Karate page.
Read it carefully,
then order the course.
You will get more than you paid for.
You will get more than you expect.
You will get something you NEVER expected:
a scientific approach
that makes the martial arts ten times easier to learn.
You will get a way of looking at the martial arts,
that makes sense of ALL martial arts.

The alternative,
what you get if you don’t check out Matrix Karate,
and all my other courses,
is the same old same old,
that people have been grinding at for hundreds of years.
Sure,
you will get better.
Slowly and surely.
And you might even achieve mastery
before you get too old.
Maybe.

The course is here…

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Master Instructor Tells Truth About how to Teach Martial Arts…

Newsletter 897

A New Master Instructor Speaks!

Congratulations to Master Instructor Pat Cluse!
Here’s his win…

Dear Al.
I thank you for developing the Instructor’s Course. As an instructor, I invested in your course because you had said a few things that were of help to me, and I never miss an opportunity to learn.  I figured the price was worth any ‘risk.’
It did not take me long to accept that I had more than my monies’ worth.  Yes, many points you covered are not ‘new’ but were very refreshing and presented at a different angle.
I have modified how I teach, and consider your course notes as a prime reference.
The “SSD” drill has had the greatest impact on myself and students.  Of course I have done 1 on 1 many many times but the pull of other students in the class has impacted on the quality (of my teaching).
In the recent 2 months I have had a senior student run some combinations while I spent time with individuals.  With no ‘external’ pulls I found the process invaluable.  Not only showing the technique in mind, but able to get the student totally attentive, to be able to find/understand the words used, and also to incorporate more fruitful body alignment,  body movement coordination with the techniques, and points of power stress with immediate relaxation. In this short time, none of the students have reverted to pre-“SSD” drill.  The big thing is they now understand what I am teaching.  So I have improved as an instructor…
Thanks, Pat
Thank you, Pat,
and well done.
The drill Pat is referring to,
the “SSD” drill
is an incredibly simple drill,
yet no one ever does it.
It was used a little bit in Kenpo,
then it was dropped by the wayside.
In the Kang Duk Won
the whole system was set up around that drill,
without ever showing what that drill was.
Yet,
it you use that drill in your teachings,
the results are incredible.
Students get what you are saying instantly.
Nobody yawns,
everybody gets how the martial arts work and why.
Students become instantly better,
it speeds up your teachings,
stops people from dropping out (due to confusion, etc.)
and helps create a true art,
that is,
an art with proper alignment,
an art that is usable,
an art that works.
And it is only one drill,
in a course packed with info, data and usable gems.
And it is all scientifically based.

Well enough.
Again,
well done Pat,
and well done to your students…
The course is here…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Emptiness within the Original Style of Karate

Newsletter 893

The Original Karate

Thanks, guys,
Both the ten book series
‘The Biggest Martial Arts Lesson of All,’
and
Professional Martial Arts Instructor,’
are selling.
Thanks.

Okay,
had a real interesting email the other day,
BW had some interesting observations and expeeriences,
regarding heat in the body,
chi circulation,
and so on.
So here is the skinny on all this…

Chinese martial arts have been around a long time.
And,
they have evolved into Tai Chi,
among other internal forms.
All of which says…martial arts evolve.

When they begin,
they frequently use muscle.
Nothing wrong with that.
Except energy is more efficient,
much stronger.

Ever have a baby clutch your finger?
Won’t let go?
Their ‘strength’ is all out of proportion
to their size and development.
They haven’t developed muscles,
so they use energy,
which needs no development to use.

Before you go crazy on that last statement,
let me make a point:
when we learn muscles (as we grow)
we give up energy.
We simply lose that intuitive ‘chi strength’
that we are born with,
or at least know before we get muscles.
Then,
if we want energy,
we have to learn it all over again.
And this means attaining the understanding that a baby has.
What understanding does a baby have?
He understands how to relax.
Energy,
of course,
flows better through what is relaxed.
Which brings us around
to the idea of Tai Chi.
Learn to relax.

Now,
BW was more concerned with experiencing heat in the body.
Karate was giving him much heat.
Here’s the difference…
Tai Chi is slow,
it is ‘suspended’ energy.
You suspend your body in space,
and that takes a very slow drool of energy
which I call ‘suspended energy.’

Karate explodes.
Both types of energy,
suspended and explosive
create heat.
But Karate creates it faster.

Although,
if you wish,
you can dedicate your TCC to the production of heat,
and your body can get amazingly hot.

Okay,
we have two points here,
relaxing and creating heat/energy.
Let me get to the point.

When Karate came from China
it was taught with an eye to chi power.
People relaxed more in the form,
figured out how to make the tricks work effortlessly.
Then, as the martial arts grew,
people and schools lost that ability.
The Japanese in particular
were obsessed with power,
and that often meant muscular power,
and not chi power.
And example of this is actually given,
though inadvertently,
in the book ‘Moving Zen,’
by CW Nicol.
Mr. Nicol relates the story of a TCC man
who was pounding on a pillar under a huge house.
The house shook,
the karate men couldn’t make it shake with their punches,
and there is a conclusion in there.
But you have to have an open mind to make it.

Anyway,
speaking for myself,
How do I know that what I tell you here is true?
Because I learned a style of Karate called Kang Duk Won.
And it was only a couple of generations removed from China.
Byung In Joon to a couple of Koreans to Bob Babich to me.
Not a long time for it to get corrupted.
Mr. Babich, in particular,
was incredibly light and whippy.
He was like a father that weighed a thousand pounds.
The other people in our school used muscle,
and were in awe of Bob.
I watched Bob,
and tried to figure out what he was doing that was different.
I probably wouldn’t have figured it out,
except that I read a lot of books on zen.
And the secret was:

emptiness.

Space.

Doing nothing until nothing is left undone.

To relax,
even in the middle of form,
even in the middle of technique,
even in the middle of freestyle.

And,
when you relax…
chi flows.
And Chi can create,
among other things…
heat.

Now,
the final thing I want to say,
give you a chance to grok all this,
has to do with being ‘on,’ or ‘off.’

BW observed the difference between his art
when it worked light and whippy,
and…other times.

When you relax your body totally,
when you make ONLY the fist tight,
then you will get a result snap that is incredible,
and different from the art
that all the power mongers out there
want to sell.

But it takes patience,
no resistance,
an emptiness of the mind.

It’s easy to do,
but so easy it’s hard.

Seems like there is always something there to distract you.

Okley dokely.
Nuff said,
I wish you success.
You can check out the Kang Duk Won in my book of the same name,
it’s on Amazon.
Or at the KangDukWon.com site.
Or you can check out what I’ve done with some of the forms here…

http://monstermartialarts.com/martial-arts/temple-karate/

Temple Karate has an amazing amount of material on it,
including some data on how the art was really formed,
and what for,
and how it was really meant to be used.

So have a great work out!

Al

http://monstermartialarts.com/martial-arts/temple-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Limit of Mixed Martial Arts

Newsletter 890

The Limits of MMA

I’m a big fan of MMA.
I am a critic,
however,
of those who believe that MMA is the only way,
who would speak ill of karate, kung fu, or any other art.
MMA is just a piece of the bigger pie,
a piece of the bigger martial arts
which includes all martial arts.
Which bigger art,
thanks to matrixing,
makes sense and is easily learned.

So,
I was teaching the other night,
got a kid who was a wild hair.
Now,
the kid is actually not bad.
He can freestyle,
and he can grapple,
but he can’t control his body.
Isn’t that interesting?
He’s actually a black belt.
Not a bad one,
but he can’t control his body,
and here is where we come to the limits of MMA,
and the tragedy of this particular martial artist.

When he learned jujitsu
his teaching stopped at the techniques of jujitsu.
So he learned how to freestyle,
to fill the gap.
To be competent both in fisticuffs and grappling.

So I asked him to do a simple move.
Something like a block and punch.
He mouthed off,
sulked,
laughed,
and looked like garbage when he finally tried the simple move.

His attitude was:
I know how to fight
so I don’t need to know that stuff.

So his art stops at flesh contact.
That was the art he learned,
jujitsu,
and when there is no flesh contact,
no wrestling,
he doesn’t know what to do.

What about his ability to fight?
All he can do is kick and punch,
destroy,
and while there is an art to destruction,
it is not the true art.

The true art lies in control.

To the degree that you can control your body…
AND OTHER BODIES
to that degree you have the true art.

To the degree that you canNOT control your body…
AND OTHER BODIES
to that degree you do not have the true art.

He can control his own body in the limits of wrestling.
He can control his body if it comes to kick and punch.
He CANNOT control another person’s body.

And here is a subtle but determining factor.
If you practice MMA,
without recourse to classical arts,
you practice beating people,
not controlling them.
And that puts a severe limit
on what you know
and what you can learn.
MMA is great,
but you have to know how to get beyond that one limit.

So I asked the kid to punch me.
He couldn’t.
Every time he tried to punch me I would simply shift,
slap his hand aside,
and control his body.

Then,
I applied a grab art,
tied him up,
took him down,
and said:

‘Would you like to be able to control other people like that?
Would you like to know the simple tricks I use?
It’s easy,
but you’ll have to work hard,
and you’ll have to think.’

He mouthed off,
sulked,
laughed,
and made himself scarce.

His attitude was:
I know how to fight
so I don’t need to know that stuff.

In spite of the fact that I had just proved it worked.

And here is the tragedy,
in a nutshell,
the whole thing of what was wrong with the kid,

He was scared of what he didn’t know.

He was scared of learning something.
Heck,
if he learned something,
it would prove that he didn’t know everything.
Can’t have that, eh?

And that’s true,
to a degree,
of almost every child,
and even of every adult.

I don’t want to learn
because it will prove I don’t know something.

I CAN’T HAVE MY IGNORANCE SEEN!

So,
the kid hangs around the dojo,
marginally useful,
as long as the task is simple,
but you can’t trust him to do any teaching,
as teaching is merely a way
for him to be dominant (read bully),
and prove to the world
that he knows something,
even though he doesn’t.
He only knows shadows,
and the light eludes him.

Here’s the true education right here.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

How to have PERFECT form in seven simple steps.
How to have PERFECT techniques in six simple steps.
This knowledge is so powerful that people read it
and are totally changed.

Have you ever experienced something that was so true
it simply changed you?
A blink,
and you were different.
That’s what this stuff is.

have a GREAT work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Better Take a Knife to a Gunfight!

Newsletter 878

Truth about People with Guns and Martial Arts!

I came across some AMAZING statistics!
You’ve got a gun,
you think you’re safe.
Maybe you even laugh at those pajama clad Karate fools.

‘I’ know Ching Ching Pow!’
(You make the sound of chambering a shotgun.)
Ha ha.

Or,
‘I know Smith and Wesson!’

Or some other silly joke
designed to make you the laugh of the party,
and fun of those people who sweat their buns off
learning martial arts.

Well,
stupid,
I have news for you.
And I do mean stupid.
The FBI compiled statistics on officer involved shootings.
Officer involved means a professional gun wielder
with at least SOME training.
Here go…

• 86% officers were killed within 21 feet of their attackers
• 73% officers were killed within 10 feet or less
• And a whopping 52% (over HALF!) were killed from 5 FEET AWAY OR LESS.

And,
a high percentage of officers
were shot with their own guns!

And a high percentage of officers never even had a chance to align their sights.

So these professionals,
many of whom had training,
even military training,
died because they got up close and personal
and didn’t know what to do.

Didn’t know what to do,
as in didn’t know a martial art.

So,
if you’re one of these stupid yocks
who make jokes about
martial arts being like
taking a knife to a gunfight,
be aware that the knife
has a BETTER THAN 50% CHANCE OF WINNING!

All right.
This is a newsletter.
I’m selling something.
In this case I’m selling
THE MOST EFFICIENT METHOD
for dealing with weapons,
which means knife fighting,
taking away knives,
and scrunching armed idiots into the ground.

Try this:

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Training in Horse Stances for MORE Power in the Martial Arts!

Newsletter 864

A Simple Exercise for Sinking the Weight in the Martial Arts

Happy after Easter!
Hope you don’t run over any eggs
when you mow your lawn.
Yuck!

Okay,
here is one of the exercises I use,
especially for kids,
but great for anybody
who wishes to find
the true foundation of karate
or any other martial art.

Grounding.
It is when you sink your weight into the ground.
Simply,
you have to sink your weight,
to attach the machine that is your body
so that you can use that machine.
This is basic mechanics.

I am always,
when I teach forms,
telling people to sink their weight.
They have to bend both legs,
feel the weight,
let the weight reach the ground,
so that the tan tien will create energy.

You don’t reach the ground,
you have no energy.
You have no real energy building inside your legs.

It’s funny,
people doing boxing,
kick boxing,
modern tournament type freestyle,
they bounce.
They want to look like Bruce Lee.
But before Bruce,
everybody sank their weight,
shifted their weight between their feet
as they edged towards the opponent.
It was the gunfighter mentality.
Sink,
edge forward,
spring.

Nowadays,
unfortunately,
everybody has forgotten this.
Everybody wants to bounce.
Bouncing uses up muscles.
Sinking the weight creates…endless energy.
Energy that can be used to spring like a cat.

Okay,
the best stance for teaching this is the horse stance.
The horse stance can be used in freestyle,
quite easily,
but the true glory of the horse stance
is simply for the creation of energy.

So you have the kids face in a direction.
You say back, they pop their horse stance to the rear.
You say right, they pop it to the right side,
left is the other side, front is back to the front.

When I say ‘POP,’
that is key.
Here’s the secret,
you must NOT let the body raise in the air.
The head must not bob up and down.

You must ‘swap’ your feet
so fast that you don’t have time to fall,
and you must do so without popping up.
This is not an exercise in falling,
it is an exercise in moving so fast you don’t have time to fall.

The secret here is that you have to use the tan tien.
To properly pop your stance,
to move both feet so they start at the same time,
and land at the same time,
you must explode from the tan tien to make this happen.

simple exercise, eh?
And,
when teaching a class,
it’s sort of fun.
Kids love it.
They’ll bob up and down all over the place,
but you just go around and hold a hand over their head,
and tell them not to touch it.

Works every time.
Here’s a link to the actual forms and exercises that I use to build Chi.

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

Have some great tan tien exploding energy!
And a great work out!

Al

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Secret of Strong Martial Arts Muscles

Newsletter 863 ~ Don’t forget to sign up for the newsletter and get some FREE BOOKS!

The Secret of Strong Muscles in the Martial Arts

And there is a secret.
Before get to it,
let me go over the basic understanding
of how muscles work in the martial arts.

First off,
the forms are calisthenics.
The horse stance is a squat,
the front stance is an almost lunge,
and so on.

And,
every time you snap the muscles,
close them violently to a focus,
you are using plyometrics,
plyometrics is contraction and expansion of muscle
designed to increase strength.

And everybody knows
how studying the leverage of muscles,
and using those muscles,
when throwing people around
is fantastic exercise for the body.

After a lifetime of doing forms,
tossing people around,
striking and kicking,
I am in top shape.
I shake my head in dismay
when I see people younger than me,
tottering around on canes,
clutching walkers,
hauling oxygen bottles.

All that stuff could be avoided.

A little fun in the martial arts every day.

Just playing tag with your fists,
gotcha with kicks,
and a little grab and toss with bodies…

And, it’s not too late!
You can eat right,
exercise right,
and turn your age back.

Anyway,
I promised you a secret.
and it’s good one.
One that I’ve never heard anybody talk about.

At first,
you work out hard.
You build your strength,
you push yourself until you can do those techniques
without any problem.

And,
when it isn’t any problem
you stop working so hard.
In fact,
you start to go backwards.
you use less and less muscles.

The work outs you do won’t be as hard,
but the mental focus is greater,
until you don’t use muscles at all.

Effortless martial arts,
putting somebody down with a finger.
Isn’t that a great ‘death strike?’

Or tossing somebody with a shrug,
everybody stares at you and says,
‘What’d he do?’

And what you do is simple,
you use muscles
until you don’t need muscles.

The fact of the matter is
there are three aspects to the martial arts,
Speed…Power…Technique.

Speed and power diminish with age,
but technique done right,
will never fade.
Good technique uses the muscles less and less,
until you don’t need them.
A weak guy can throw a strong guy.
If a guy was actually to stay weak,
after doing some intense martial arts.
Grin.

But that’s the secret,
do your techniques,
put awareness into your techniques,
until you don’t need muscle,
you just know the angle,
and your correct body alignment
lets the energy flow.

Well,
there’s a lot more to it,
I’ll talk more about this stuff on this blog
at MonsterMartialArts.com

In the meantime,
if you’re interested in some very streetwise stuff
that really works the muscles,
fast changes
lots of good, clean fun,
and exercises that will build muscles
until you reach the stage
where you don’t use muscles,
try this:

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

It’s a weapons course,
very logical and quick to do,
and, heck,
the guy who comes after you on the street
will likely have a weapon.
Might just as well learn how to swing a little quick weight at his head,
eh?
Grin.

Happy Easter!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei