Tag Archives: karate

How Retreating makes Winning Martial Arts

Newsletter 918

The Danger of Reverse Martial Arts!

there are three dangers here,
and one exception,
but first let’s answer the question…
What the heck is ‘Reverse Martial Arts?’
The answer is simple.
Backing up.
Retreating…and usually in disarray and with little hope!

The simplicity,
as you’ve no doubt heard,
is that there are three levels to a man.

If the body backs up,
if you are running,
can’t cope with the attack,
then the opponent can see it,
exploit it,
and chase you down.
By not holding your ground you become weak.

the body backs up because the mind has failed.
The mind is a bunch of memory,
and the memories we are speaking of
are those techniques
you’ve tried so hard to make
But if the attack comes too fast,
is something you don’t understand,
you flinch…
which is to say back up.
So the mind has to back up first,
then the body.

the mind backs up because the spirit has failed.
The spirit is you.
You set yourself a task,
you decide to ‘go forward,’
but something confuses you,
makes you blink,
and you let go your task,
and the mind shuts down,
and the body backs up.

You are in retreat,
and in retreat is the danger of losing.

there is an exception.
If your retreat is a plan,
if you realize something about the other person,
that you can deflate his presence,
depower his weapons,
confuse his strategy,
by a momentary retreat,
by ‘suckering him in,’
then you are not running.
You are setting the other fellow up,
or ‘attacking in retreat.’

that all said,
there is a cure,
a way to make sure that you never fail on any level,
and not on all three levels.
This is to keep the eyes open,
to study your mistakes,
to go forward with thought,
with consideration,
with analysis.
But that’s hard to do.
it is the key to superlative martial arts.

here’s the obligatory link…


if you can do this course,
if you can keep your eyes forward and steady,
unblinking and ready,
while doing this drill…
you are da man!

Have a great work out!




The secret of teaching kids martial martial arts

The Value of a Mistake!

Okay, let me lay some truth on you.

This is a world that penalizes mistakes.
You make a mistake somebody will tell you,
might even call you stupid.
And then how do you feel?

BUT…here’s something to think about.

A mistake is an opportunity to learn.

So if you rip into a child for making a mistake
you‘re telling him (or her) not to learn.

In your child’s mind: Don’t make a mistake = don’t learn.

Here at the dojo we love mistakes.
Every time we see a mistake we get to teach,
to contribute to the growth of a better generation.

Why do you think,
every once in a while,
a child comes up and gives one of the teachers a hug?

Because we didn’t make them wrong, we helped them learn.

Mistakes are a god given opportunity to prove your worth.
for the child,
for the instructor,
and yes…even for you great parents!

So enjoy your mistakes, and…



Martial Arts Master Instructor Tells the Truth…

Newsletter 913

Yet Another Martial Arts Master Instructor!

Congratulations to Sensei Alan Granger!
Here is his win!

First off thank you so much for writing this book! I have learned so much. I have learned something from every section. I will use the whole book. The things I will start right away with my students are the…(SSD teaching method)… It just makes so much sense. No one has ever shown me the body testing I have already started using it with my son. We take time to test each other a least 2 or 3 times a week. I have been looking at your stuff for about 8 or 9 months. I finally decided to download it. I am so glad I did. I just wish I would have done it sooner. It has been such a big help to me. I will be ordering more of your books and videos!

Thanks Greatly,
Sensei Alan Granger

Thank you,
Master Instructor Granger.
Your win really makes my day.
The teaching method he refers to is very simple.
I learned it,
in an abbreviated fashion,
50 years ago.
I have been using it ever since,
and I am SHOCKED
that nobody knows it.
this one point,
this method,
is the ONLY way to ensure that your teaching
actually reaches the student.
In the past 50 years I have seen TREMENDOUS degradation of art.
I have seen people put aside methods
and go to boxing,
and call it karate,
or some other martial art.
there is a whole generation,
or number of generations,
that have no idea what the martial arts are.
They wear black belts,
they talk and they teach,
and they don’t know anything.

you don’t have to buy that.
You can make sure your art actually lives beyond you.
Of course,
you’re going to have to make sure
that you actually know a martial art in the first place.

the teaching method is there,
and it works,
and everybody who has taken the course agrees,
and wholeheartedly.

thank you,
MI Granger,
share the wealth,
and congrats

here is the link…


and have a great work out!




A Martial Artist’s Night Before Xmas!

Newsletter 908

A Martial Arts Christmas Eve!

It’s Christmas eve,
and you know what that means…
it is TIME…
for the yearly rendering of
A Martial Arts Night Before Xmas.
as I like to call it…

Before we start,
I have to ask for my Xmas present.

If I have offended,
lost an order,
insulted you,
no matter how small or slight,
please forgive.
I make mistakes,
lots of them,
and I would love it if you could forgive me.
I’ll try not to make any more,
but you know how that goes.

In this corner,
holding a whiskey and looking dazed,
is your poet Al Case.
And in this corner,
proud as good literature can be,


Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

and to all a great work out.

Have a great work out!


Where Matrixing in the Martial Arts Really Came From

Newsletter 906

Is Matrixing actually New?

I get this question every once in a while.
Some fellow writes in, makes a comment,
and the question is:

Has matrixing ever been done before?

Valid question.
let me give you a couple of instances
so you can totally understand whether Matrixing is new.

In the original hard bound ‘Aikido and the Dynamic Sphere,’
(not the soft bound or kindle)
by Westbrook and Ratti,
there is a fold out which sort of matrixes Aikido techniques.
It is actually quite brilliant,
but it is not a true matrix for several reasons.

One, it pertains solely to Aikido,
therefore, it lacks the viewpoint necessary to the whole art.

Two, it doesn’t provide for a gradient list of techniques,
advanced or basic, you figure it out.
This makes it VERY difficult to learn.

it doesn’t demonstrate the ‘basic-basics’ of Aikido
(those body motions which construct the basics themselves)
rather it espouses a singular concept (giving way)
this results in a student going down a singular path,
and not being able to develop certain attributes and tendencies necessary to quicker understanding,
if not more thorough understanding.

Another example of ‘almost matrixing,’
is in the book ‘Wing Chun Kung Fu’
by James Yimm Lee.
This book was supposedly authored by Bruce Lee,
but I’ve read nothing to substantiate this,
other than the fact that Bruce was teaching out of Jame’s house in Oakland.
So, who knows on this point?

The specific matrixing would be the ‘four doors and eight gates’ theory
with the resulting drills.
This is quite genius,
explains the blending of hard and soft admirably,
and in a mostly mechanical manner.

One, it is, same as Aikido, specific to an art.
It is readily applicable to other arts,
but most people don’t understand the basics of their arts
well enough to understand the how and the why.

Two, it is specific to the Wing Chun method of controlling the contest through the arms.
Thus, several other theories are ignored, or at least not mentioned.

There are other things which influenced me,
but these two were key.
Important to note,
when you consider them,
is that I was studying several other arts at the same time,
writing extensive records (to be books) concerning them,
and really examining them from a ‘whole art’ point of view.

is matrixing new and unique?

It is totally new and unique.

It is not just a new model of car,
it is a new and incredibly faster type of vehicle.

It’s like comparing a Mustang to a Tesla.
Really different.

Of course,
you won’t believe it till you’ve tried it,
and the best place to start is the basics,
as in Matrix Karate.
Not just the basics of karate,
but the basic theories of matrixing,
and a completely different way of looking at the arts,
of being able to combine all arts so that they make sense,
don’t fight one another,
and join into one whole art.

Here’s the obligatory link…


Oinkly Doinkley,
Next Monday is HanaKwanMass,
stay tuned for the yearly rendering of a Martial Artist’s ‘Night Before Christmas.’

Have a great work out!


Curing the World of Stupid People

Newsletter 905

What do you do with people who don’t get it?

Interesting question, eh? Especially since the world is FILLED with people who don’t ‘get it.’

Well, before I tell you the answer, take a look at what Chuck Norris says:

“Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn Karate and become World Champion.”

There’s a little of this quote in all of us, if we can just bring it out.

And the answer to the question? What do we do with people who don’t get it?

Help them.

Here’s the obligatory ad…
an incredible gift would be 120 lessons…all the way to Black Belt. Check it out here…http://monstermartialarts.com/martial-arts/black-belt-course/

Okay Doggy
HanaKwanMass is coming, so work out hard and be deserving of all your great fortune!

The Golden Age of Martial Arts is About to Happen!

Newsletter 903

The Coming Golden Age of Martial Arts…

Let’s talk about Matrixing,
and how it works.
Before I do,
let me put forth a shameless ad…

Almost here!
I call it HanaKwanMass,
so I can offend the most people.
whether you are offended or not,
you will probably give gifts,
and the best gift you can give
is a course in Matrix Martial Arts,
it not only gives now, but over the years,
for the course of an entire lifetime.

the ad officially over,
I noticed something very interesting,
back when I figured matrixing out.

Take a carburetor apart.
Clean it.
Put it back together.
If you have no experience,
you’re going to mess it up.
At the least,
it is going to take you a lo-o-ong time.
It often takes a lot of mistakes
to figure things out.
That’s the story with the martial arts.
You learn forms with no meaning,
nobody shows you the tricks
to make the techniques work.
Higher belts beat the crud out of you,
and don’t tell you what they know.

The problem is that people don’t know how to explain
what they know.
They earned it over time,
by making a lot of mistakes,
and they can’t explain it to you.

What if somebody could explain the mistakes to you,
could give you the knowledge to make it work,
without all the time and mistakes?
And that is the essence of matrixing.

Instead of spending four to five years,
grinding through bruises and even breaks,
figuring it out one step at a time,
what if you could just get the data,
learn the martial arts,
and do them?

So when I started teaching matrixing,
I would show somebody the real reason behind a punch,
I would show them how the lines of energy align in the human body.
virtually instantly,
their blocks became solid…
and they caused pain.

It didn’t take years of lessons
on how to build the mysterious ‘chi power,’
it didn’t take dozens of forms
and hundreds of techniques,
it just took the actual and real reasons
behind what and how you do the martial arts.

If you understand something you can do it.

If you don’t understand something
you have to suffer through mistakes.
And nobody tells you what the mistakes are,
you just keep doing them
until you accumulate enough bonks on the nose
to figure out you’re doing something wrong.

So why lead with your face?
Why not lead with your mind,
with logic,
with the real reasons behind the martial arts?

I know
I’m an internet scamster,
tricking people for their money.
I’ve been on the internet since 2002.
Check the Time Machine if you don’t believe.
And before that I was doing mail order since 1984.
In that time I have received FOUR complaints.
Two of the complaints people didn’t even open their orders,
just sent them back.
One of the guys I have no idea why he wanted his money back.
One guy was highly upset
that I didn’t give him the classical art he wanted.
He apparently didn’t read the ad,
didn’t figure out that I was doing things differently,
that I was fixing the classical.

here’s something to think about.
People say that the Golden Age of Martial Arts
was back in the sixties.
They are wrong.
That was a period of discovery,
of growth and expansion,
of categorizing various arts into packages.
We have stars exploding,
arts become franchises,
and every week it seemed like something new was happening.

That’s not a golden age,
that’s just discovering something.

A REAL Golden Age is coming,
and it depends not on advertising and movies,
on stars and franchises.
It depends on knowledge.
before 1970 there were hundreds of people in China
who could too the ‘one finger’ trick.
Stick their finger through a board and leave a hole.
There were people who could break bricks from ten feet away,
just a blast of ‘chi power.’
I even have a photo of one fellow
placing a piece of bamboo across two slices of watermelon
and breaking the stick with a chop,
and not denting the watermelon slices.

Most of you have never heard of this stuff.
Have certainly never seen it.
you won’t learn it in today’s schools.

study the knowledge behind the martial arts
and you will not only understand tricks like these,
you will be able to do them.

The essence of the martial arts is in the knowledge
that is not currently being taught.
That knowledge is in the matrixing courses.
The matrixing courses are the real reasons,
the actual physics behind the martial arts.
All it takes is you,
to understand it,
to study it,
to make it work.
And that’s when we’ll have the true Golden Age of Martial Arts.

I talk,
blue in the face,
here’s the link,
and for God’s sake,
I hope you understand the difference between mindlessly practicing techniques,
and understanding the real reasons for those techniques.


excuse me for being overly passionate,
I just love the martial arts so much,
and I so want you to have them,
the real martial arts for the real you.
Have a great work out!



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Martial Arts Technology Provides Incredible Breakthrough

Newsletter 898

Old Martial Arts Technology vs New

Good afternoon!
Let’s talk about the old martial arts technology,
and what it may be doing to you.

Old technology is drilling until your feet fall off.
Until your bones shake with fatigue
and your bone bruises are turning into calcium deposits.

to be truthful,
I like this method.
I love this method.
I love to start a work out
and drive myself until I am ready to drop.
Like a tired dog my head droops,
and I know my teeth work just fine…

what is new martial art technology?
let’s consider a few things.
A couple of hundred years ago,
there was no public education in China.
People learned how to talk by duplicating their parents,
and that was it.
No math,
except what you needed to barter.
if you did get an official education,
in China it was the five excellences.
calligraphy, painting, poetry, t’ai chi, and medicine
No math to speak of,
nothing like physiology, grammar, science, physics,
etcetera, etcetera…
And the really rich people sent their children to western schools to get educated.
I’ve probably overstated it,
but not by much.

martial arts were learned by monkey see monkey do,
and nobody ever thought to examine other sciences
to see where they overlapped
and how those other sciences could be used
to understand martial arts.

When I matrixed I began using a form of logic,
a form based in Boolean algebra.
I compared body motion to angles and stresses in physics,
such things as building bridges,
flying airplanes,
and so on.
Of course,
at the core,
I still push the hard work out,
the do it till you drop dead approach.
But I propose that people understand what they are doing
they work out.
Understanding is the prime ingredient.
Would you become a world class musician if you copy catted
your favorite rock stars?
You would just become good imitations,
at best.
If you want to become a good musician
you have to study such things as harmonics,
scales, and understand how vibrations work,
and so on.
Would you become the next Einstein
if you hand copied all his books and notes?
Nothing new there,
just a repeat of what has been done.

To be a real artist you must be able to create.

So why don’t people do this in the martial arts?
And they really don’t.
They argue that their style is best,
without experiencing other styles.
They see a guy work out,
so they assume they know what he is doing.
I even get people get upset with me.
They get angry when I show them a different way of doing things.
They are so regimented in old styles,
so ingrained with monkey see monkey do
that they cannot learn.
They can’t actually compare and contrast data.
They can’t see how the body can be made to support energy like a bridge,
using the same principles.
They believe in chi as a mystical thing
that people get when they get old,
if they are faithful copycats,
and they never see that chi
is a subject with scientific rules.
They can’t apply science to chi.
But they hold on to their last promotion
because it makes them an authority,
without having to really understand anything.

here’s the thing,
you doubt me.
Words like ‘snake oil’ come to mind.
Internet scamster,
another get rich quick scheme.
And so on.

I began selling martial arts by mail order
in magazines back in the 80s.
I went internet in 2002,
check the ‘wayback machine’
if you doubt.
I have a solid rep,
and offer a complete money back guarantee.
If a course is not as I describe it,
you get your money back.

Since the 80s I have refunded money maybe five or six times.
That’s all.
Not once or twice a year…
Now that is a statistic!

check out the Matrix Karate page.
Read it carefully,
then order the course.
You will get more than you paid for.
You will get more than you expect.
You will get something you NEVER expected:
a scientific approach
that makes the martial arts ten times easier to learn.
You will get a way of looking at the martial arts,
that makes sense of ALL martial arts.

The alternative,
what you get if you don’t check out Matrix Karate,
and all my other courses,
is the same old same old,
that people have been grinding at for hundreds of years.
you will get better.
Slowly and surely.
And you might even achieve mastery
before you get too old.

The course is here…


Have a great work out!



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Master Instructor Tells Truth About how to Teach Martial Arts…

Newsletter 897

A New Master Instructor Speaks!

Congratulations to Master Instructor Pat Cluse!
Here’s his win…

Dear Al.
I thank you for developing the Instructor’s Course. As an instructor, I invested in your course because you had said a few things that were of help to me, and I never miss an opportunity to learn.  I figured the price was worth any ‘risk.’
It did not take me long to accept that I had more than my monies’ worth.  Yes, many points you covered are not ‘new’ but were very refreshing and presented at a different angle.
I have modified how I teach, and consider your course notes as a prime reference.
The “SSD” drill has had the greatest impact on myself and students.  Of course I have done 1 on 1 many many times but the pull of other students in the class has impacted on the quality (of my teaching).
In the recent 2 months I have had a senior student run some combinations while I spent time with individuals.  With no ‘external’ pulls I found the process invaluable.  Not only showing the technique in mind, but able to get the student totally attentive, to be able to find/understand the words used, and also to incorporate more fruitful body alignment,  body movement coordination with the techniques, and points of power stress with immediate relaxation. In this short time, none of the students have reverted to pre-“SSD” drill.  The big thing is they now understand what I am teaching.  So I have improved as an instructor…
Thanks, Pat
Thank you, Pat,
and well done.
The drill Pat is referring to,
the “SSD” drill
is an incredibly simple drill,
yet no one ever does it.
It was used a little bit in Kenpo,
then it was dropped by the wayside.
In the Kang Duk Won
the whole system was set up around that drill,
without ever showing what that drill was.
it you use that drill in your teachings,
the results are incredible.
Students get what you are saying instantly.
Nobody yawns,
everybody gets how the martial arts work and why.
Students become instantly better,
it speeds up your teachings,
stops people from dropping out (due to confusion, etc.)
and helps create a true art,
that is,
an art with proper alignment,
an art that is usable,
an art that works.
And it is only one drill,
in a course packed with info, data and usable gems.
And it is all scientifically based.

Well enough.
well done Pat,
and well done to your students…
The course is here…


Have a great work out!



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New Master Instructor Speaks!

Newsletter 895

Congrats to New Master Instructor

Congratulations to new Master Instructor
Garren Lockhart.

Here’s his win…

Mr. Case,
I have received the Master Instructor Course, read it multiple times and have wondered…where has this information been and why is this not required for all instructors that have the care of their students entrusted to them? I was amazed at the principles of Matrixing and how they can take any martial art and develop it into one practicum.
I am a great believer in your “The Three Rules”. I have developed a sort of climate survey for my students to have input on the quality of instruction. I also have another survey for my instructors to evaluate themselves and each other.
(I have deleted a couple of paragraphs here, the material would give away too much of the course…Al)
The most obvious observations I made is that my students seem to “lose” their breath while training. By demonstrating the breathing techniques that you share in the course, I was able to assist in redirecting their breathing patterns.
I look forward to introducing more of your principles into the classes. I have ordered the “Matrix Karate” course and anticipate a great learning and training experience, with it.
Thank you, Mr. Case
Garren Lockhart
Thank you,
and well done.
Garren is taking the material
and using it right on the spot
with his students.
Exactly what one is supposed to do in the martial arts.
How do you think people learned before structured classes were invented?
They searched people out,
talked and traded.
Sometimes they fought,
but fighting tends to establish pecking order,
and often people aren’t willing to listen (learn)
to people who have beaten them in such fashion.
Look at your own instructors.
they could beat you,
but if they are mean,
you don’t hang around long.
You only listen to people you like.

sort of went on a rant there,
but the point is this…

When you teach, when you share something,
it is as if it leaves a space in your mind,
you have poured out,
and something needs to get poured in.
If your intention has been pure,
if your heart is right,
what comes to you will probably be the next step.

I have found that to always be true.
When I figure something out,
I immediately share it.
Give it away,
talk and teach,
and suddenly I am learning something new,
figuring something else out.
It is a never ending process
that makes your life mean something.

if you want your life to mean something,
get a copy of
The Master Instructor Course.


as Garren says…
‘…why is this not required for all instructors that have the care of their students entrusted in them?’
Thanks, Garren.
And to all,
Have a great work out!



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