Tag Archives: karate

Two Crooks Tripped Up by Little Girl’s Dream

Newsletter 941
Catching the Crooks

When my grandmother was a little girl
the family was very religious,
went to church every Sunday.

One Sunday her younger sister was sick.
The family decided that just this once
she could stay home.
Sniffling and snuffling,
the young girl went to her room
at the end of the second floor hall
and went to sleep.

Shortly after the rest of the family went to church,
a car pulled up in front of the house.
Two rough looking fellows got out,
looked around,
and hurried up the walk.

In the house they quickly checked for occupants.
One fo the crooks ascended the stairs
and walked down the hallway,
looking in every room.
He stopped right before he reached the young girl’s room.
Heck, there wasn’t anybody home.
He turned around and helped his friend ransack the hosue.

They took jewelry,
silverware,
anything that wasn’t nailed down.
They put the swag in several pillow cases
they had taken out of a closet.
They walked down the front walk
got in their car and drove away.

An hour later the family returned home.
Shocked,
they went through the house,
the mother broke down in tears
and the father called the cops.

The cops came and looked for clues,
and talked to everybody.
But everybody had been at church,
nobody had seen anything.

‘I suppose it’s a good thing nobody was home,’
said the officer.
‘But somebody was home!
Our little girl is sick,
she’s sleeping upstairs.’

The cops asked to speak to the young girl.
The young girl was feeling better,
but she still sniffed and snuffled
when she walked into the room.
And she wasn’t surprised to find out
the house had been burglarized.

‘Oh, yeah,’
she said.
‘I saw them.’

‘But you were sleeping!’
protested her mother.

‘I know,
but I saw them in my dreams.
I watched them take everything.’

One of the cops snorted.
The older one,
the chief,
merely said,
‘Tell me what you saw.’

So my grandmother’s younger sister
told of the crooks driving up,
how they looked around,
how they checked the house for people,
but stopped before they reached her room.
She then described,
step by step,
how the crooks went through the house,
what they took,
how they carried it out the front door.

At the end she said,
‘When they reached their car
one of the men turned around,
saw me looking out of my window,
and he waved to me.
Then he got in the car and they drove away.

The family figured the girl had been hallucinating,
had made up a dream to match what had happened.
The younger cop thought it was a crock.
The older cop asked her to describe the two men.
She did,
and the old cop said,
‘That’s those two boys living on the outskirts of town.’

The cops went off,
broke down the door of the shack the two men were living in
and arrested them.
All of the stolen goods were recovered,
except for a few pieces of silverware
that had already been melted down.

The two crooks confessed,
and their descriptions of their crime
matched everything the younger sister had said,
except for the waving of the hand at the end.
One of the crooks said,
‘I would wave at nobody I had just stole from!’

Now,
this story is absolutely true.
It happened to my grandmother,
who relayed it to my brother and sister and I.
A bit of the Case family lore.

So why do I tell you now?
Because there is something very important you should understand
if you are ever going to learn the truth of matrixing,
and the truth of the martial arts.

There is a sixth sense,
and there are abilities in your dreams,
and they exist,
but they only exist for you
if you believe that they can exist.
Don’t believe and you never get those abilities,
believe and you will find them.

I was raised in a family where we believed in such things,
in the power of imagination and hard work,
where people could have special abilities
if they worked hard enough.

Many of you out there know what I say,
you probably have your own family legends,
your own experiences in imagination and abilities.
But for those of you who are weak in such things,
read this story again,
and realize that this is the stuff of martial arts.

You can learn them fast,
you can have intuition,
you can be superior.
Really,
there is nothing that you can’t do.

You just have to believe.

Have a great work out!
Al

Tai Chi is great for developing intuition and abilities,
here’s the link, and below it a great win!

2ba Matrix Tai Chi Chuan

A WIN!

Al,
Great news! I have been working with the Matrix Tai Chi basics performing each one dozens of times and holding the finished posture for three breaths each. This has made my Five Army form so much better! My power has increased in my karate forms as well. Just need to work on Shaolin Butterfly to get the basics down for the Bagua stuff. Well hope you’re having a great 2016 so far.
Justin

Martial arts Injuries are Stupid…Here’s How You Deal With Them

Newsletter 934

Martial Arts Injuries!

I don’t usually get injured,
And when I do it’s usually something stupid.
I detached a tendon in the fourth finger of my right hand.
Stupid.
And it takes six weeks to grow back.
But,
Every tragedy is an opportunity,
So let me elucidate on that.

First,
When you are injured
You figure out better ways to do things,
You are forced out of the same old same old,
And start to think,
How can I do this technique?
Should I change angles?
Use the other hand in a different way?
And so on.
And,
There is a bump in awareness.
You have to move so that you don’t impact,
But rather match the trajectory
Of whatever is incoming.
So you learn stuff,
And get smarter.
But stupid injuries are still just that…
stupid.

And,
At this point,
Let me offer the injury formula,
If not for your benefit,
Then mine.

Speed plus Ignorance equals Injury.
S + Ig = In

Geez.
You’d think I would have that down,
eh?

Except that it is a caution to go slow enough
to engage your ability to analyze,
And not a guarantee.

Anyway,
That all said,
Let me point out that
‘Chiang Nan’
Is the book that teaches you
how to make karate into Tai Chi.
I’ll be doing a lot of Chiang Nan
For the next six weeks,
And I urge you to look into it.

Chiang Nan


It has a TREMENDOUS amount of knowledge,
And a whole new way of looking at the martial arts.

And,
One other reason I am pushing this book,
I am about to come out with a new one.
So get caught up,
Don’t get left behind.
I’ll let you know about it,
Probably the next newsletter.

Okely Doggone Dokely,
I wave my busted finger at you,
And caution you…
WORK OUT HARD
You never when you’re going to get busted.
(insert a trickle of a tear down my cheek here)

Al

Chiang Nan

The Right Way to Teach Martial Arts

Newsletter 933

A Different Method for Teaching Martial Arts

One thing I noticed,
Over the years,
Is that people like to make things harder.
In the beginning,
Mac was easy,
intuitive.
Tried a Mac lately?

Or,
How about a car?
Used to be you could take your car apart,
Fix any little problem,
And even the big problems.

You know how we used to work on Volkswagons? (Beetles)
We would drive the car over a couple of four by fours,
Let the air out of the tires,
Loosen four bolts,
And lift the car off the engine.
Try that with your new Lexus!

And,
The sad thing,
The same thing has happened to the martial arts.
They have become so difficult.
Memorize a couple of dozen routines,
Make a couple of hundred techniques work,
And so on.

But…
Here’s something interesting,
You hear it all the time,
But it’s still interesting…
You never use forms in combat.

And,
I should correct that…
You never use forms in combat…in modern times.
Back in the sixties and seventies we did.
Used the heck out of the forms.
Taught us incredible things.

So what happened?

People started making the forms difficult.
Instead of letting people just do the forms,
Until the forms taught the people,
Teachers started getting nit picky,
Explaining things that didn’t need explaining.
Foisting BS concepts.
Mixing pieces of different arts together,
Without understanding what either art was.
And so on.

Got real difficult,
You know?

But the mind doesn’t like difficult.
And,
Let’s face it,
A fight isn’t difficult.
You either trained in your basics,
And those basics are intuitive,
Or you didn’t,
And they aren’t.

In matrixing you make things logical,
And this makes things simple.

You don’t have to memorize techniques
you would never use in combat.
We use an entirely different method
For learning techniques
That WILL work in combat.
Here is how I teach.

Let’s say I give a person the matrix of blocks.
This is a handful of blocks that,
Through a simple trick of logic,
Becomes over 60 techniques.
The student starts working his way
Through the circle of blocks.
He reaches one which doesn’t work.
He comes over to me and says,
‘Al, this doesn’t work.’
I say,
‘Oh, you can’t make it work.’
They say,
‘No, it actually doesn’t work.’
So I say,
‘try changing which foot is forward.’
It doesn’t work.
‘Try changing the timing.’
It doesn’t work.
‘Try changing…’
It doesn’t work.
And so on.
Finally,
They throw up their hands.
They say,
‘I told you…it doesn’t work!’
I say,
‘Oh,
Why didn’t you say so!’
They blink,
Their eyes open,
Sometimes we get a little frustration popping out.
I say,
‘So,
Did you learn anything?’
And…they did.
They usually say ‘yes.’
If they say no,
I ask them,
‘Well, would you use it in a fight?’
‘No.’
‘Then I guess you learned something.’

Now,
You may think I’m being ridiculous,
But the Martial Arts are full of techniques
That people try to make work,
And they don’t work.
Yet people train and train,
Never actually coming to grips
With the fact that the technique doesn’t work.

Let me light this method of teaching up.

You get frustrated by your ‘smart’ phone.
You curse the thing for being dumb.
We’ve all been there.
But a child picks that phone up and programs it for you.
ARGH!
Makes it even worse, doesn’t it?

Now put that child in the cockpit of a stealth fighter.
You know what’s going to happen, don’t you?
Grin.
And that brat,
Making a super techno gimmick like that work,
Is all the more frustrating.
Repeat…
ARGH!

But the child has not been taught that doing something wrong is…wrong.
So he just makes his mistake,
corrects,
Never inputs society calling him stupid,
And flies the plane.

I don’t have to train him,
By using methods like the one I described earlier,
To accept his mistakes.
He’s already quite happy making mistakes!
And he is willing to learn from them.
Doesn’t have all that ‘grown up’ distraction stuff.
Heh.

So,
Let’s bring it home.
The martial arts are every bit as complicated
As flying a super stealth fighter jet.
The proof is that so few do it right.
They end up fighting,
And not handling the incoming missiles,
And downing the attacker,
In a simple, scientific manner.

Unless,
Of course,
They have embedded themselves with
A heaping helping of…
matrixing.

Guaranteed,
You have been infected by grown up things like…
‘YOU’RE DOING IT WRONG!’
How many times have you heard an instructor say,
‘No, no. Do it like this.’
‘No, no. Use your arm like this.’
No, no. Don’t kick in a situation like this!’
About a million times.
Even the best meaning instructor
infers,
implies,
Tells the student he is wrong.
And the student,
Having been educated in school,
Knows that he is wrong,
And somebody else is right.
His parents have told him he is wrong.
His teachers have told him that he is wrong.
Even his friends have told him that he is wrong.

You know how I teach?
Let’s say I see somebody eating a kick.
Trying the same wrong block over and over.
I don’t tell him why he is wrong.
I never tell a student he is wrong.
I simply say,
‘Move to the left.’
The student doesn’t.
I repeat,
‘Move to the left.’
The student doesn’t.
And,
After a few dozen times,
He finally moves to the left.
Kick slides by.
‘What are you going to do?’
Student looks blank.
‘Do it again.’
The kick slides by.
And,
eventually,
The student blinks,
Hooks the kick,
And body bumps the hip.
Opponent goes flying.
I never told the student what to do…
I never made him wrong,
Or tried to tell him what I would do.
I just gave a simple direction.
Move this way.
Move this way.
Never getting frustrated.
Never making him wrong.
Never lecturing him.
Just…
LETTING HIM DISCOVER THE TECHNIQUE!
I don’t teach,
I back off and let the student fall forward.
When he finally catches himself…
He has educated himself,
And he has learned how to educate himself,
And educating himself is going to get that much easier.
And my job gets easier and easier and…easier.

Okay,
I should wind it up here,
I’ve blatted your ear long enough.
If you want to jump out of the trip
Where people tel you you are wrong,
Then come on over to the matrixing trip.
Guaranteed.
It I fun.

The Circle of Blocks is in the ‘Matrix Karate’ course.

1a Matrix Karate

But if you think you’re smart,
And want to cut to the chase,
Try the Master Instructor Course.

1d Master Instructor Course

Now…
HAVE A GREAT WORK OUT!
Al

1e Core Package

One Terrorist, One Bomb, One Martial Artist!

The Martial Arts Question of a Terrorist!

I get tired of hearing about school bullies, secret fighting techniques, and which martial art is best, especially when the real problem is one terrorist, one bomb, and you’ve only got time for one martial arts technique!

You step onto an elevator in Trump Tower, there’s one person in the corner, but, in this ‘eyes down’ society you ignore him and lift your hand to press the button for the fourth floor.

The button is already lit up. Huh! The other guy is going to the fourth floor, too. The fourth floor is a family planning clinic, and your eyes inadvertently flicker up.

He’s wearing a long, dark coat, it is open, you can see rows of dynamite sticks! And he’s trying to plug in a dead man’s switch!

You mutter the F-bomb here!

He’s going to kill expectant mothers! Innocent children! Insert another F-bomb!

You have got less than three seconds before he’s armed. Three seconds in which to disarm him and save half a hundred morning families. Three seconds in which to make sure he doesn’t plug in the switch, render him helpless and save the world!

Here’s the question: WHAT TECHNIQUE WILL YOU USE!

Now, while you’re blinking, maybe uttering an F-bomb of your own for this writer, and your mind is wildly trying to come to grips with this scenario, let me throw a few parameters in here, lay out some ground rules, and play a very serious devil’s advocate.

If you punch him in the head, you might break your hand. Skulls are hard, boxer’s wear gloves for this reason, and one punch actually isn’t a very sure thing for a knock out. Watch a boxing match, or any good MMA tournament, and you will see hundreds of punches thrown, and very few knock outs.

If you grapple, try a single leg takedown and wrestle him to submission, you are taking a big chance. He might not care if you break something as long as he gets that switch plugged in, and a single leg takedown will leave his hands free. Besides, do you really want to get in a wrestling match with a guy wearing 20 sticks of dynamite?

The coat is open, which leaves certain targets open, and certain targets closed.

He is the same height and weight as you. Slightly bigger if you are a lady.

Within one second he will notice that you’ve noticed him. Two seconds he is plugged in. Three seconds and…BOOM!

So, one second to thoroughly assess a situation, at the end of that second you have to know what technique you are going to do. And I don’t care what martial art you study, this is not a ‘my art is best’ question, it is a ‘what are you going to do when the world is about to end’ question.

So, you’ve got one second. Pick your technique and explain it in the comments, or…BOOM!

About the Author: Al Case, 8th degree black belt with over 50 years experience, has written/produced over 100 books/video courses on the martial arts. You can find out the fastest, best, most efficient method for earning a black belt click on the Matrix Karate box at his website, http://monstermartialarts.com.

How to Matrix the Samurai Sword (and the Staff)!

Newsletter 930

Matrixing the Samurai Sword and Staff

One of the things that people have asked for
ever since the first matrixing course hit,
is for me to matrix the sword.
Specifically, the Samurai sword.
So I done it.

You can find a Matrix Kenjutsu box on the monster,
or there is a link down below.

The course is based on the book
‘3rd Level 6th Sense Sword Fighting.’

I actually wrote that book back in the 90s,
and I always received the best comments on it,
so it was time.

Now,
the course consists of 2 parts.

First is the Matrix Kenjutsu part.
I simply filmed each of the cuts, blocks,
how to do directions, and all that sort of stuff.
And I felt it was too simple.
I needed to predict any questions people might have.
The segments were too short.
The whole thing is only an hour long.

I always want to give people more than their moneys worth.
So I filmed a second part.
Teaching Matrix Kenjutsu.
In Teaching Matrix Kenjutsu
I filmed about 20 segments,
long segments,
in which I teach Matrix Kenjutsu to a student.
This ended up being over three hours of instruction,
showing not just the art,
but how to teach it.
You’ll see the mistakes made,
the questions asked,
the ‘what ifs’ that arise,
and so on.

Now,
if you do this course,
and have done the Master Instructor Course,
and send me a video of yourself doing the art,
just showing the strikes, the footwork, the two man defenses,
I’ll be happy to certify people.

And,
I’ll tell you right now,
you can teach this as a seminar to get people in your school,
or as a complete course along with whatever other art you teach.

I am about helping people become competent,
understand the truth of the martial arts,
and this really entails making teachers.

So,
the door is open,
whether you just want a new art,
an expanded viewpoint of matrixing,
or something to teach,
Matrix Kenjutsu is the real deal.

I’ll be talking about it over the next couple of weeks,
but for now,
head over to the monster page

Matrixing Kenjutsu

and check it out for yourself.

And,
just put it up,
so if anybody encounters any problems,
in ordering or the downloads themselves,
let me know at
aganzul@gmail.com.

And,
for now it is just Instant Download.
Sorry,
my printer is refusing to print disks,
so until I get that fixed,
instant downloads only.

Okeyly Donkey
Have a Stupendous Work Out!

Al

Matrixing Kenjutsu

Here’s a link for an article about when I first started doing this book.
I intended to finish it quickly, but it’s actually been five years!
New Book About the Samurai Sword is Coming

Why You Have To Study Lots of Martial Arts

Newsletter 929

I Really Want to Kill Someone with Just One Strike!

I get this every once in a while,
somebody wants to find the ‘magic technique,’
the technique that works for everything.
Somebody wants to study just one thing
and be able to kill anybody with it.

Now,
I am not going to teach you how to spell comic book,
and for a simple reason,
there actually is a technique,
a perfect technique,
that will do this.
And,
not to be mystical,
or obfuscate,
it is the last move at the end of Seisan.
Go ahead,
find it,
see what it does,
figure it out,
and practice just that one technique.

BUT,
that having been said,
I want to describe the philosophy behind
why you have to learn a whole martial art,
spend years studying,
instead of just buying a gun.

Okay,
first,
let’s consider celestial navigation.
You want to take your rocket ship to Arcturus.
You blast off,
you’re sailing away,
but…where is that durned star?
You’re confused by the time you reach Jupiter.
There’s the big dipper,
bunch of stars over there,
and the seven sisters,
and..Beetlejuice?

Wish you had a map, eh?

Now,
let’s compare that to taking somebody DOWN!
You punch for the throat,
except he’s punching too,
so you shift, and he misses, but you miss.
But his arm is there,
so you go for an elbow roll,
except he’s twisting in response,
but your foot is…

Do you get the idea?
The same as going for a star without a map,
there is amazing confusion in a fight.
So you have to make a map.
You have to make it with your experience.

You punch,
he strikes,
but you’ve studied slipping in JKD,
the elbow roll comes,
he shifts,
but you know about shifting from Tai Chi.
he strikes,
but you know about dropping an elbow from karate,
and you finally strike him in the throat,
AND…manipulate him,
AND…take him down.

Now,
the analogy may not be quite clear,
so let me elucidate.
You find arcturus by your knowledge of what and where the other stars are.
AND…
you achieve your takedown by navigating a map of the human body,
by knowing where the joints are and how they turn,
by understanding leverage,
by subtle shifts of anatomy,
his and yours,
and you navigate to the final strike and takedown.

So when you study a whole art,
instead of buying a gun,
or searching for that mystical one finger technique
that reverse spirals the energy
so that the chakra explodes
in the fourth lumbar…
what you are doing is studying
a method for navigating the body.
No star will confuse you,
no motion or joint will confuse,
and you will find your way to…
better health,
understanding that common folk don’t have,
and the certainty that martial arts bring.

So, the best map for understanding the body,
because it can be applied to ANY martial Art!
Is
The Master Instructor Course.
You learn how the body works.
You learn how techniques work.
You can make any art work,
any technique work,
you understand forms better,
and…and it just gets better.

Here be da link!
http://www.martialartsinstructortraining.com

Have a great work out!
Al

Here’s the link for the ‘One Terrorist, one bomb, one martial arts technique… http://www.sooperarticles.com/sports-articles/martial-arts-articles/one-terrorist-one-bomb-one-martial-artist-1657952.html

http://www.martialartsinstructortraining.com

On Naming your Very Own Martial Art

Newsletter 927

Picking a Name for Your Martial Art

One time I was down at the offices of CFW,
which published the Inside Karate mag,
which I wrote articles and a column for.
One of the guys,
in charge of video,
suddenly called to me.
‘Hey, Al! Got something to show you!’
I went into the video room and he put on a tape.
The tape was a half hour long,
but within a few seconds I knew what it was.
The guy on the tape was a perfect Bruce Lee imitation.
He swooped wooped,
he swung the nunchucks
EXACTLY
as Bruce had swing them in his movies.
Move for move.
He spoke lines from the movies,
and it was eery,
it was almost as if he WAS Bruce!

But,
of course,
he was just a copy cat,
a guy without much of a life,
a guy who didn’t know who he was,
so mimicked others.

That leads us into this weeks subject…
I am very big on people creating their own martial arts.
There is a simple reason for this.
If you just learn what has gone before,
then you are only a copy cat.
But when you create your own art,
when you alter the moves to fit your frame,
when you craft energy to fit your situation,
when you rearrange pieces of arts
to fit changing situations…
then you are an art.
Would Michaelangelo be an artist
if he merely copied everything Davinci did?
Same thing is true for the martial artist.
Yes,
you should learn,
and that usually implies at least getting your black belt,
in Shotokan,
or Aikido,
or whatever art you study.
But,
at a certain point you have to step outside your art.
Keep the original the same as you learned,
but create your own separate art.

Now,
that all said,
let me slide into a connected but different thing.

I subscribe to something called Quora.
On that platform people ask questions,
and answer questions.
You get a wide cross section of what people are thinking,
you get answer,
a whole host of different answers,
to questions mundane and bizarre.

Recently,
a fellow asked the question:

What’s a good name for a fictional karate style that a flow state fighter would use?

This is a very interesting question.
I have had a LOT of people ask me about naming their art.
Since I am about the only one telling people how to be artists
a lot of artists end up up sending me this question.

I remember one fellow,
many years ago,
personal student of mine.
He reached the point where he had to go out
and create his own art,
and he asked me about a name.
He was was coming up with names like…
‘The Way of the Golden Fist,’
and so on.
So I told him to call his art…

‘Rick Do.’
The way of Rick.

Fortunately,
he didn’t.
He teaches his arts
with some very fine labels.
Very smart guy.
Smart enough to know when to ignore me.

So,
anyway,
I got this question on Quora,

What’s a good name for a fictional karate style that a flow state fighter would use?

And I gave the following answer.

Interesting.

By fictional you mean to use it in a book/script? Or for own use?

What I used to do, just for stuff and giggles, was find a word, or even a zippy type word, and get it translated by google. Zippy karate, not to be facetious, but just as an example, translates as ‘bibi.’ So ‘Bi Bi Do.’ (The Way of Zippy!) This can get fun, you can have ‘crouching tigers eating unwary hunters’ translated, ‘Dūn fú lǎohǔ chī cūxīn de lièrén.’ Then shorten it up as you wish.

If you want to go more serious than my flippy examples you can certainly do that.

Good luck with it, and have a great work out!
Al from monstermartialarts.com

So there you go,
one of the things I do as an artist,
as an author and as a martial artist.
It is great fun,
makes you think,
and might even be worthless.

But I told everybody on Quora,
and didn’t want you guys to feel cheated,
so I pass it on here.

So try it out.
Make up a name for your art.
Focus in on what principles and tricks you want to teach,
and sum it up.
Then have google translate it into whatever language.

And,
while you’re at it,
You can always check out
the ‘Create Your Own Art’ course on the Monster.
It is old,
the video quality isn’t good,
but you can understand it all,
and the principles are SOUND!

Here’s the link.

2d Create Your Own Art

Have a great work out!
Al

2d Create Your Own Art

What the Old Martial Arts Masters Knew

Newsletter 926

The Last Word on Chiang Nan

Got an email from Tom J the other week,
said an interesting thing.

I am getting the picture that “real” true karate, being true to its Okinawan roots, comes very close to stand-up grappling with strikes, I think, also, much of the sensitivity developed in Tai Chi – like exercises was there.

Even though they were not doing Tai Chi as such, lots of practice and thinking through the moves probably brought the Okinawan masters into that level of skill

Which brings me back to your “Everything must be practiced”, admonition. All the pieces are like pieces of a pie and all should be visited in practice.

Thanks Tom.
And he is so right.
People think that Tai Chi is the ultimate,
and it is,
but that doesn’t mean there aren’t others that are the ‘ultimate,’
it doesn’t mean that there aren’t other arts
that don’t elevate the student to the top.

My instructor said to me once:

There are many roads to the top of a mountain.

He had certainly reached the ability,
let alone the sage wisdom,
of a tai chi master.

The problem is that so many people think it is all about fighting.
Fighting is important,
but you go past fighting,
and start to understand how to handle life,
and what person can fight you
if you know how to handle life?
Heck,
a guy throws a punch
and it is an exercise in dissection,
in quick and sure manipulation,
and there is no fight.

And the truth of the matter is that these old guuyts,
these old masters,
who knew so much,
they knew so much because they studied more than just half an art.
Shake Morihei’s tree and you’ll find
the very thorough and complete
aikido jujitsu.
And you’ll find spear fighting,
sword fighting,
and all many of no nonsense studies.
Take a look at the Tai Chi masters,
you’ll find Shaolin,
types of kung fu,
history as bodyguards,
and it’s all to the death.

So don’t think you are going to be a master
if you study just one art.
Oh,
maybe,
but it’ll take half a century,
and then you die.

All of which means you should study ‘Chiang Nan,’

How to Translate Karate into Tai Chi Chuan

Which takes karate and applies tai chi principles to it.
You get a soft way of train a hard art.
You figure out different ways,
sometimes more efficient ways,
to move the body.
You undo the effects of training that has been too hard,
and has resulted in injuries.
You elongate your life in the martial arts.
You learn more than you ever thought there was in the martial arts.

Okay,
enough preaching.
You heard or you didn’t,
and the choice is up to you.

I think,
next time,
I’ll talk about the various courses.
I’ve got so many,
got so many books,
I should probably differentiate them,
maybe acquaint some of the newbies to this newsletter
about the how and the why of matrixing your martial arts.
Until then,
think about Chiang Nan,

And have a great work out!
Al

How to Translate Karate into Tai Chi Chuan

How Retreating makes Winning Martial Arts

Newsletter 918

The Danger of Reverse Martial Arts!

Actually,
there are three dangers here,
and one exception,
but first let’s answer the question…
What the heck is ‘Reverse Martial Arts?’
The answer is simple.
Backing up.
Running.
Retreating…and usually in disarray and with little hope!

The simplicity,
as you’ve no doubt heard,
is that there are three levels to a man.
Spirit
Mind
Body

If the body backs up,
if you are running,
can’t cope with the attack,
then the opponent can see it,
exploit it,
and chase you down.
By not holding your ground you become weak.

But,
the body backs up because the mind has failed.
The mind is a bunch of memory,
and the memories we are speaking of
are those techniques
you’ve tried so hard to make
intuitive.
But if the attack comes too fast,
is something you don’t understand,
you flinch…
which is to say back up.
So the mind has to back up first,
then the body.

BUT
the mind backs up because the spirit has failed.
The spirit is you.
You set yourself a task,
you decide to ‘go forward,’
but something confuses you,
makes you blink,
and you let go your task,
and the mind shuts down,
and the body backs up.

You are in retreat,
and in retreat is the danger of losing.

BUT,
there is an exception.
If your retreat is a plan,
if you realize something about the other person,
that you can deflate his presence,
depower his weapons,
confuse his strategy,
by a momentary retreat,
by ‘suckering him in,’
then you are not running.
You are setting the other fellow up,
or ‘attacking in retreat.’

Now,
that all said,
there is a cure,
a way to make sure that you never fail on any level,
and not on all three levels.
This is to keep the eyes open,
to study your mistakes,
to go forward with thought,
with consideration,
with analysis.
But that’s hard to do.
Still,
it is the key to superlative martial arts.

here’s the obligatory link…

http://monstermartialarts.com/martial-arts/rolling-fists/

if you can do this course,
if you can keep your eyes forward and steady,
unblinking and ready,
while doing this drill…
you are da man!

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://monstermartialarts.com

The secret of teaching kids martial martial arts

The Value of a Mistake!

Okay, let me lay some truth on you.

This is a world that penalizes mistakes.
You make a mistake somebody will tell you,
might even call you stupid.
And then how do you feel?

BUT…here’s something to think about.

A mistake is an opportunity to learn.

So if you rip into a child for making a mistake
you‘re telling him (or her) not to learn.

In your child’s mind: Don’t make a mistake = don’t learn.

Here at the dojo we love mistakes.
Every time we see a mistake we get to teach,
to contribute to the growth of a better generation.

Why do you think,
every once in a while,
a child comes up and gives one of the teachers a hug?

Because we didn’t make them wrong, we helped them learn.

Mistakes are a god given opportunity to prove your worth.
for the child,
for the instructor,
and yes…even for you great parents!

So enjoy your mistakes, and…

SEE YOU AT THE DOJO!

Al