Tag Archives: karate class

The Truth About Martial Arts Work Outs!

Newsletter 935

Why Do a Martial Arts Work Out?

Good and HOT day to you!
It’s over a 100 here in so cal,
And PERFECT for working out!

Hey,
Can I get in your face for a moment?
How much do you work out?
The whole purpose of this newsletter
is to encourage the work out.
So how much do you work out?

To me,
A work out is like a prayer.
I work out EVERY day.
Rain or shine,
Hot or cold,
In good health or poor.
Heck,
Because of working out I’m 70,
and feel like a 25 year old.
I think that makes it all pretty important.

When I work out I get in touch with me.
My thoughts are clearer all day,
Bushwah that bugs me
Suddenly recedes,
Becomes unimportant.
Problems become easy.
People who are difficult suddenly become…easy.
So how much do you work out?

Let me tell you something…
When I was working for my black belt
All those years ago,
I didn’t work out as much as I should.
I just worked out at the school,
Thought that was the only place to work out.
Boy,
Was I dumb.
Then,
Over the years,
I became aware of how much martial arts was doing for me.
I began obsessing.
Reading everything,
Studying everything,
Working out until the wee hours.
But,
You know,
I always have this little niggle inside.
I had wasted time.
I had not worked out obsessively back in the beginning.
I had only worked out at the school.
What wasted opportunities.
When I was fresh and full of vim and vigor,
I relaxed.
I wasted.
What a dope.

So that’s the message of this newsletter,
Now and always…

WORK OUT!
Agree with me or not,
Disagree or not,
The fact is that this is a reminder.
Nothing more,
Nothing less.

Here’s a recent win to encourage you.

Al,

I have gone through many of your courses and am currently going through blinding steel and eventually on my way to forty monkeys. I recently went through your book Matrixing Tong Bei. Several things clicked and the martial arts universe opened up after finishing that book.
Respectfully,
Tyler K

Come on,
Guys and gals,
Work out and make the universe open up for you!

Have a great work out!

Al

Here;S the Blinding Steel course, in it you learn how to matrix ALL weapons!

4a Blinding Steel (Matrixing Weapons)

A black belt becomes a burglar…

Newsletter 904

Black Belt Becomes a Burglar!

Supposed to be a true story,
got it off the internet,
so it’s got to be true,
right?

A black belt was coming home from class.
Just up the street from his house he saw a fellow struggling with a TV set.
Being a black belt,
polite and helpful,
he walked up to the fellow and asked if he could help.
‘Sure,’ says the guy.
So the black belt helped the fellow load the TV set
in the back of a van.
It was then that he noticed that the TV set
was from his own house!
That’s right,
his house had been burgled,
and he had,
in effect,
helped ‘steal his own TV set.’

When I first heard this story,
I wondered:
when the police came to arrest the burgler,
did they arrest the black belt?
After all,
he helped steal a TV,
he was an accomplice.
Right?

So don’t forget to drop by
http://monstermartialarts.com/martial-arts/matrix-kung-fu/
40 martial arts takedowns,
and how to use them in freestyle!

AND,
it’s almost HanaKwanMass.
I think,
instead of Santa coming down the chimney,
we should have zombies coming down the chimney.
Wouldn’t being able to use your martial arts to destroy a horde of zombies
be the best HanaKwanMass present ever?

Have a great work out!
Al

Karate Classes with Outlaw Bikers

Taking on the Bad Guys in Karate Class

I was a real drub when I started my Karate Training. A white boy from suburbia. A scaredy cat. I would look at a big, tough, bearded, tattooed guy, and all sorts of alarm bells would go off in my head. Then, I started my karate training at the Kang Duk Won, I met some Hell’s Angels and other outlaw biker types, and things changed. Continue reading