Tag Archives: tai chi chuan

Release of ‘The Book of Five Arts!’

Posted on February 12, 2019 | Leave a comment

Newsletter 959

New Book Release!
The Book of Five Arts

Just released a new book:
‘The Book of Five Arts’
The title idea comes from Myamoto Musashi’s ‘Book of Five Rings.’
In this book I detail the exact sequence of five martial arts.
Now some of you have seen some of the material.
There is matrix karate, shaolin butterfly, butterfly pa kua chang,
matrix tai chi chuan and Monkey Boxing.

The glory of this book, even if you have seen parts,
is that it includes graphics and charts
showing exactly how the progression of matrices work.
So you look at the karate matrix,
you understand what the blank spots are,
then you look at the shaolin butterfly,
different blank spots,
and so on through each of the five arts.
By the time you’re done you won’t have any blank spots.
At all.
A blank spot in one art will be filled by a technique from another art.
BUT…
you have to do it.
Fortunately,
it is simple.
If you have picked up the books on Perfect Karate,
or the small book I wrote on the butterfly,
you will know exactly what I am doing.
But you likely haven’t seen the work on Matrix Tai Chi.
Not at all.
Even if you’ve done the video course,
this is quite a bit more linear,
easier,
simpler.
And Monkey Boxing.
Ahhh.
That is my art,
and here is how you get started in it.
You’ll see how the basics come together for a perfect matrix.

The book is 160 pages,
over 300 illustrations.
And it doesn’t just show the matrix of five individual arts,
it shows how they come together to make one art,
the real art,
the real path of the martial arts.

So here’s the Amazon link.
The Book of Five Arts
Make sure you give it five stars.

Have a GREAT work out!

Al
https://www.amazon.com/Book-Five-Arts-Martial-Training/dp/1796218332/ref=sr_1_2?keywords=the+book+of+five+arts+al+case&qid=1550014606&s=gateway&sr=8-2-spell

A WIN!
Al,
I’ve sped through the Shaolin Butterfly, am learning the Five Army Tai Chi Chuan and the Butterfly Baguazhang. It seems to me that now I can look at classical forms and simply understand how to do them correctly. It’s absolutely amazing. The practice and learning process basically infuses a student with the basics to make anything work. To correct the whole of an art simply by looking at the forms and playing around with them. I’ve applied this to many classical forms I learned years ago. Thanks so much for the master key to all the martial arts right in my hand.

Justin H

Knowledge will give you power, but character respect.
Bruce Lee

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Two Crooks Tripped Up by Little Girl’s Dream

Posted on September 12, 2018 | Leave a comment

Newsletter 941
Catching the Crooks

When my grandmother was a little girl
the family was very religious,
went to church every Sunday.

One Sunday her younger sister was sick.
The family decided that just this once
she could stay home.
Sniffling and snuffling,
the young girl went to her room
at the end of the second floor hall
and went to sleep.

Shortly after the rest of the family went to church,
a car pulled up in front of the house.
Two rough looking fellows got out,
looked around,
and hurried up the walk.

In the house they quickly checked for occupants.
One fo the crooks ascended the stairs
and walked down the hallway,
looking in every room.
He stopped right before he reached the young girl’s room.
Heck, there wasn’t anybody home.
He turned around and helped his friend ransack the hosue.

They took jewelry,
silverware,
anything that wasn’t nailed down.
They put the swag in several pillow cases
they had taken out of a closet.
They walked down the front walk
got in their car and drove away.

An hour later the family returned home.
Shocked,
they went through the house,
the mother broke down in tears
and the father called the cops.

The cops came and looked for clues,
and talked to everybody.
But everybody had been at church,
nobody had seen anything.

‘I suppose it’s a good thing nobody was home,’
said the officer.
‘But somebody was home!
Our little girl is sick,
she’s sleeping upstairs.’

The cops asked to speak to the young girl.
The young girl was feeling better,
but she still sniffed and snuffled
when she walked into the room.
And she wasn’t surprised to find out
the house had been burglarized.

‘Oh, yeah,’
she said.
‘I saw them.’

‘But you were sleeping!’
protested her mother.

‘I know,
but I saw them in my dreams.
I watched them take everything.’

One of the cops snorted.
The older one,
the chief,
merely said,
‘Tell me what you saw.’

So my grandmother’s younger sister
told of the crooks driving up,
how they looked around,
how they checked the house for people,
but stopped before they reached her room.
She then described,
step by step,
how the crooks went through the house,
what they took,
how they carried it out the front door.

At the end she said,
‘When they reached their car
one of the men turned around,
saw me looking out of my window,
and he waved to me.
Then he got in the car and they drove away.

The family figured the girl had been hallucinating,
had made up a dream to match what had happened.
The younger cop thought it was a crock.
The older cop asked her to describe the two men.
She did,
and the old cop said,
‘That’s those two boys living on the outskirts of town.’

The cops went off,
broke down the door of the shack the two men were living in
and arrested them.
All of the stolen goods were recovered,
except for a few pieces of silverware
that had already been melted down.

The two crooks confessed,
and their descriptions of their crime
matched everything the younger sister had said,
except for the waving of the hand at the end.
One of the crooks said,
‘I would wave at nobody I had just stole from!’

Now,
this story is absolutely true.
It happened to my grandmother,
who relayed it to my brother and sister and I.
A bit of the Case family lore.

So why do I tell you now?
Because there is something very important you should understand
if you are ever going to learn the truth of matrixing,
and the truth of the martial arts.

There is a sixth sense,
and there are abilities in your dreams,
and they exist,
but they only exist for you
if you believe that they can exist.
Don’t believe and you never get those abilities,
believe and you will find them.

I was raised in a family where we believed in such things,
in the power of imagination and hard work,
where people could have special abilities
if they worked hard enough.

Many of you out there know what I say,
you probably have your own family legends,
your own experiences in imagination and abilities.
But for those of you who are weak in such things,
read this story again,
and realize that this is the stuff of martial arts.

You can learn them fast,
you can have intuition,
you can be superior.
Really,
there is nothing that you can’t do.

You just have to believe.

Have a great work out!
Al

Tai Chi is great for developing intuition and abilities,
here’s the link, and below it a great win!

2ba Matrix Tai Chi Chuan

A WIN!

Al,
Great news! I have been working with the Matrix Tai Chi basics performing each one dozens of times and holding the finished posture for three breaths each. This has made my Five Army form so much better! My power has increased in my karate forms as well. Just need to work on Shaolin Butterfly to get the basics down for the Bagua stuff. Well hope you’re having a great 2016 so far.
Justin

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Martial arts Injuries are Stupid…Here’s How You Deal With Them

Posted on July 18, 2018 | Leave a comment

Newsletter 934

Martial Arts Injuries!

I don’t usually get injured,
And when I do it’s usually something stupid.
I detached a tendon in the fourth finger of my right hand.
Stupid.
And it takes six weeks to grow back.
But,
Every tragedy is an opportunity,
So let me elucidate on that.

First,
When you are injured
You figure out better ways to do things,
You are forced out of the same old same old,
And start to think,
How can I do this technique?
Should I change angles?
Use the other hand in a different way?
And so on.
And,
There is a bump in awareness.
You have to move so that you don’t impact,
But rather match the trajectory
Of whatever is incoming.
So you learn stuff,
And get smarter.
But stupid injuries are still just that…
stupid.

And,
At this point,
Let me offer the injury formula,
If not for your benefit,
Then mine.

Speed plus Ignorance equals Injury.
S + Ig = In

Geez.
You’d think I would have that down,
eh?

Except that it is a caution to go slow enough
to engage your ability to analyze,
And not a guarantee.

Anyway,
That all said,
Let me point out that
‘Chiang Nan’
Is the book that teaches you
how to make karate into Tai Chi.
I’ll be doing a lot of Chiang Nan
For the next six weeks,
And I urge you to look into it.

Chiang Nan


It has a TREMENDOUS amount of knowledge,
And a whole new way of looking at the martial arts.

And,
One other reason I am pushing this book,
I am about to come out with a new one.
So get caught up,
Don’t get left behind.
I’ll let you know about it,
Probably the next newsletter.

Okely Doggone Dokely,
I wave my busted finger at you,
And caution you…
WORK OUT HARD
You never when you’re going to get busted.
(insert a trickle of a tear down my cheek here)

Al

Chiang Nan

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The secret of teaching kids martial martial arts

Posted on January 21, 2018 | Leave a comment

The Value of a Mistake!

Okay, let me lay some truth on you.

This is a world that penalizes mistakes.
You make a mistake somebody will tell you,
might even call you stupid.
And then how do you feel?

BUT…here’s something to think about.

A mistake is an opportunity to learn.

So if you rip into a child for making a mistake
you‘re telling him (or her) not to learn.

In your child’s mind: Don’t make a mistake = don’t learn.

Here at the dojo we love mistakes.
Every time we see a mistake we get to teach,
to contribute to the growth of a better generation.

Why do you think,
every once in a while,
a child comes up and gives one of the teachers a hug?

Because we didn’t make them wrong, we helped them learn.

Mistakes are a god given opportunity to prove your worth.
for the child,
for the instructor,
and yes…even for you great parents!

So enjoy your mistakes, and…

SEE YOU AT THE DOJO!

Al

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Martial Arts Master Instructor Tells the Truth…

Posted on January 18, 2018 | Leave a comment

Newsletter 913

Yet Another Martial Arts Master Instructor!

Congratulations to Sensei Alan Granger!
Here is his win!

First off thank you so much for writing this book! I have learned so much. I have learned something from every section. I will use the whole book. The things I will start right away with my students are the…(SSD teaching method)… It just makes so much sense. No one has ever shown me the body testing I have already started using it with my son. We take time to test each other a least 2 or 3 times a week. I have been looking at your stuff for about 8 or 9 months. I finally decided to download it. I am so glad I did. I just wish I would have done it sooner. It has been such a big help to me. I will be ordering more of your books and videos!

Thanks Greatly,
Sensei Alan Granger

Thank you,
Master Instructor Granger.
Your win really makes my day.
The teaching method he refers to is very simple.
Interestingly,
I learned it,
in an abbreviated fashion,
50 years ago.
I have been using it ever since,
and I am SHOCKED
that nobody knows it.
Honestly,
this one point,
this method,
is the ONLY way to ensure that your teaching
actually reaches the student.
In the past 50 years I have seen TREMENDOUS degradation of art.
I have seen people put aside methods
and go to boxing,
and call it karate,
or some other martial art.
Thus,
there is a whole generation,
or number of generations,
that have no idea what the martial arts are.
They wear black belts,
they talk and they teach,
and they don’t know anything.
Seriously.

So,
you don’t have to buy that.
You can make sure your art actually lives beyond you.
Of course,
you’re going to have to make sure
that you actually know a martial art in the first place.

Anyway,
the teaching method is there,
and it works,
and everybody who has taken the course agrees,
and wholeheartedly.

And,
thank you,
MI Granger,
share the wealth,
and congrats

So,
here is the link…
http://monstermartialarts.com/martial-arts/4-master-instructor-course/

and have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://monstermartialarts.com

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The One Technique that Weakens All Martial Arts

Posted on December 22, 2017 | Leave a comment

Newsletter 907

The Martial Arts Concept That Will Get You Killed!

Behold the Poser!

I figured out the Poser like this:

I was an instructor in Kenpo.
Thought I was the deadliest SOB walking.
Then I met a kid who showed me some stuff.
Curious, I let him introduce me to his brother.
His brother happened to be a Hell’s Angel.
His brother also happened to know something of Kenpo.

“What would you do for this attack?”
He grabbed my tee shirt with two fists.
I was shocked,
incapable,
in spite of my training I didn’t know what to do.
“Why don’t you try ‘Flapping Wing?’
My eyes were round,
that was one of my techniques.
I taught it regularly.
Surely I could make that work!
So I locked his hands in place,
brought a forearm up to break his elbows.
He lowered his elbows,
which hurt my forearm.
Doggedly,
I brought my forearm around in a circle.
I smashed down on his radial nerves,
which should have paralyzed his arms,
and started to chop him in the throat.

He threw me through a wall.
Yep.
All the way through it.

Then he told me to grab his shirt.
I did so.
And he punched me…through the wall.

Twice,
in thirty seconds,
I went through a wall.

The night then became one of the most fascinating
question and answer period,
and I started to learn about the true art.
And I started to learn about posers.

The actual definition for a Poser technique is:
‘when the attacker has to not do something
so the defender can make the technique work.’

My kenpo consisted of wide circles and slapping hands,
his technique consisted of straight punches and brute force.

Now,
this isn’t to downgrade Kenpo.
There are many arts which make the circling of the arms work,
and well.
And Kenpo,
with a little bit of analysis,
can also be made to work.

Kenpo is not bad,
but there is a wide variance of ability
in the people who teach the art.

On the beginning levels of the martial arts
one learns how to streamline the straight line,
how to make it work.
Matrix Karate.

On later levels one learns circles and how to make them work.
Blinding Steel (Monkey Boxing),
for instance,
creates speed.

But,
I recommend that one learn the beginning levels
so that one learns how to generate power properly.
That power can then be used on later levels,
later levels which do not have those types of power building drills.

So,
a Poser can be a person who is a fake personality,
acts like he is something when he isn’t.
But,
in the martial arts a Poser refers to a technique
that takes too long,
doesn’t fit in with concepts of power,
looks fancy,
is often out of place
(could work if learned later on when certain principles of power have been learned)
And so on.

And,
the news…
Matrix Karate is the ONLY course that gives you techniques in the right order,
and that knowledge will help you discover the Posers in your own art,
and fix your own art.

http://monstermartialarts.com/martial-arts/matrix-karate/

Your art isn’t bad.
Heck,
it might be pretty good,
but once you know how to fix it it will become better than great.
My guarantee.

Onkey Donkey,
Not too late to give the gift that keeps on giving
(one of my matrix courses)

And,
HanaKwanMass to all,
and get ready for the Martial Artist’s
‘Night Before Xmas.’
I read it (via newsletter) every Xmas.
People groan and throw up their hands,
but I think it is art.
So there.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

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Where Matrixing in the Martial Arts Really Came From

Posted on December 20, 2017 | Leave a comment

Newsletter 906

Is Matrixing actually New?

I get this question every once in a while.
Some fellow writes in, makes a comment,
and the question is:

Has matrixing ever been done before?

Valid question.
So,
let me give you a couple of instances
so you can totally understand whether Matrixing is new.

In the original hard bound ‘Aikido and the Dynamic Sphere,’
(not the soft bound or kindle)
by Westbrook and Ratti,
there is a fold out which sort of matrixes Aikido techniques.
It is actually quite brilliant,
but it is not a true matrix for several reasons.

One, it pertains solely to Aikido,
therefore, it lacks the viewpoint necessary to the whole art.

Two, it doesn’t provide for a gradient list of techniques,
advanced or basic, you figure it out.
This makes it VERY difficult to learn.

Three,
it doesn’t demonstrate the ‘basic-basics’ of Aikido
(those body motions which construct the basics themselves)
rather it espouses a singular concept (giving way)
this results in a student going down a singular path,
and not being able to develop certain attributes and tendencies necessary to quicker understanding,
if not more thorough understanding.

Another example of ‘almost matrixing,’
is in the book ‘Wing Chun Kung Fu’
by James Yimm Lee.
This book was supposedly authored by Bruce Lee,
but I’ve read nothing to substantiate this,
other than the fact that Bruce was teaching out of Jame’s house in Oakland.
So, who knows on this point?

The specific matrixing would be the ‘four doors and eight gates’ theory
with the resulting drills.
This is quite genius,
explains the blending of hard and soft admirably,
and in a mostly mechanical manner.

BUT…
One, it is, same as Aikido, specific to an art.
It is readily applicable to other arts,
but most people don’t understand the basics of their arts
well enough to understand the how and the why.

Two, it is specific to the Wing Chun method of controlling the contest through the arms.
Thus, several other theories are ignored, or at least not mentioned.

There are other things which influenced me,
but these two were key.
Important to note,
when you consider them,
is that I was studying several other arts at the same time,
writing extensive records (to be books) concerning them,
and really examining them from a ‘whole art’ point of view.

So,
is matrixing new and unique?

It is totally new and unique.

It is not just a new model of car,
it is a new and incredibly faster type of vehicle.

It’s like comparing a Mustang to a Tesla.
Really different.

Of course,
you won’t believe it till you’ve tried it,
and the best place to start is the basics,
as in Matrix Karate.
Not just the basics of karate,
but the basic theories of matrixing,
and a completely different way of looking at the arts,
of being able to combine all arts so that they make sense,
don’t fight one another,
and join into one whole art.

Here’s the obligatory link…

http://monstermartialarts.com/martial-arts/matrix-karate/

Oinkly Doinkley,
Next Monday is HanaKwanMass,
stay tuned for the yearly rendering of a Martial Artist’s ‘Night Before Christmas.’

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

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Martial Arts Technology Provides Incredible Breakthrough

Posted on November 1, 2017 | 1 comment

Newsletter 898

Old Martial Arts Technology vs New

Good afternoon!
Let’s talk about the old martial arts technology,
and what it may be doing to you.

Old technology is drilling until your feet fall off.
Until your bones shake with fatigue
and your bone bruises are turning into calcium deposits.
Grrr.

Now,
to be truthful,
I like this method.
Heck,
I love this method.
I love to start a work out
and drive myself until I am ready to drop.
Like a tired dog my head droops,
and I know my teeth work just fine…

BUT,
what is new martial art technology?
Well,
let’s consider a few things.
A couple of hundred years ago,
there was no public education in China.
People learned how to talk by duplicating their parents,
and that was it.
No math,
except what you needed to barter.
And,
if you did get an official education,
in China it was the five excellences.
calligraphy, painting, poetry, t’ai chi, and medicine
No math to speak of,
nothing like physiology, grammar, science, physics,
etcetera, etcetera…
And the really rich people sent their children to western schools to get educated.
Sure,
I’ve probably overstated it,
but not by much.

So,
martial arts were learned by monkey see monkey do,
and nobody ever thought to examine other sciences
to see where they overlapped
and how those other sciences could be used
to understand martial arts.

When I matrixed I began using a form of logic,
a form based in Boolean algebra.
I compared body motion to angles and stresses in physics,
such things as building bridges,
flying airplanes,
and so on.
Of course,
at the core,
I still push the hard work out,
the do it till you drop dead approach.
But I propose that people understand what they are doing
BEFORE
they work out.
Understanding is the prime ingredient.
Would you become a world class musician if you copy catted
your favorite rock stars?
No.
You would just become good imitations,
at best.
If you want to become a good musician
you have to study such things as harmonics,
scales, and understand how vibrations work,
and so on.
Would you become the next Einstein
if you hand copied all his books and notes?
Nope.
Nothing new there,
just a repeat of what has been done.

To be a real artist you must be able to create.

So why don’t people do this in the martial arts?
And they really don’t.
They argue that their style is best,
without experiencing other styles.
They see a guy work out,
so they assume they know what he is doing.
Heck,
I even get people get upset with me.
They get angry when I show them a different way of doing things.
They are so regimented in old styles,
so ingrained with monkey see monkey do
that they cannot learn.
They can’t actually compare and contrast data.
They can’t see how the body can be made to support energy like a bridge,
using the same principles.
They believe in chi as a mystical thing
that people get when they get old,
if they are faithful copycats,
and they never see that chi
is a subject with scientific rules.
They can’t apply science to chi.
But they hold on to their last promotion
because it makes them an authority,
without having to really understand anything.

Now,
here’s the thing,
you doubt me.
Words like ‘snake oil’ come to mind.
Internet scamster,
another get rich quick scheme.
And so on.

I began selling martial arts by mail order
in magazines back in the 80s.
I went internet in 2002,
check the ‘wayback machine’
if you doubt.
I have a solid rep,
and offer a complete money back guarantee.
If a course is not as I describe it,
you get your money back.
Period.

Since the 80s I have refunded money maybe five or six times.
That’s all.
Not once or twice a year…
BUT ONCE OR TWICE A DECADE!
Now that is a statistic!

So,
check out the Matrix Karate page.
Read it carefully,
then order the course.
You will get more than you paid for.
You will get more than you expect.
You will get something you NEVER expected:
a scientific approach
that makes the martial arts ten times easier to learn.
You will get a way of looking at the martial arts,
that makes sense of ALL martial arts.

The alternative,
what you get if you don’t check out Matrix Karate,
and all my other courses,
is the same old same old,
that people have been grinding at for hundreds of years.
Sure,
you will get better.
Slowly and surely.
And you might even achieve mastery
before you get too old.
Maybe.

The course is here…
http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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Master Instructor Tells Truth About how to Teach Martial Arts…

Posted on October 24, 2017 | 1 comment

Newsletter 897

A New Master Instructor Speaks!

Congratulations to Master Instructor Pat Cluse!
Here’s his win…

Dear Al.
I thank you for developing the Instructor’s Course. As an instructor, I invested in your course because you had said a few things that were of help to me, and I never miss an opportunity to learn.  I figured the price was worth any ‘risk.’
It did not take me long to accept that I had more than my monies’ worth.  Yes, many points you covered are not ‘new’ but were very refreshing and presented at a different angle.
I have modified how I teach, and consider your course notes as a prime reference.
The “SSD” drill has had the greatest impact on myself and students.  Of course I have done 1 on 1 many many times but the pull of other students in the class has impacted on the quality (of my teaching).
In the recent 2 months I have had a senior student run some combinations while I spent time with individuals.  With no ‘external’ pulls I found the process invaluable.  Not only showing the technique in mind, but able to get the student totally attentive, to be able to find/understand the words used, and also to incorporate more fruitful body alignment,  body movement coordination with the techniques, and points of power stress with immediate relaxation. In this short time, none of the students have reverted to pre-“SSD” drill.  The big thing is they now understand what I am teaching.  So I have improved as an instructor…
Thanks, Pat
Thank you, Pat,
and well done.
The drill Pat is referring to,
the “SSD” drill
is an incredibly simple drill,
yet no one ever does it.
It was used a little bit in Kenpo,
then it was dropped by the wayside.
In the Kang Duk Won
the whole system was set up around that drill,
without ever showing what that drill was.
Yet,
it you use that drill in your teachings,
the results are incredible.
Students get what you are saying instantly.
Nobody yawns,
everybody gets how the martial arts work and why.
Students become instantly better,
it speeds up your teachings,
stops people from dropping out (due to confusion, etc.)
and helps create a true art,
that is,
an art with proper alignment,
an art that is usable,
an art that works.
And it is only one drill,
in a course packed with info, data and usable gems.
And it is all scientifically based.

Well enough.
Again,
well done Pat,
and well done to your students…
The course is here…
http://monstermartialarts.com/martial-arts/4-master-instructor-course/
Have a great work out!
Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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The Secret to REALLY Good Martial Arts!

Posted on July 12, 2017 | Leave a comment

Newsletter 878

THE SUMMER OF SUPER MARTIAL ARTS!

Happy hot day to you!
Hot days are the best days,
the work outs sweat you hard
and you detox the body.
Do it!

One thing people should remember,
when it comes to the martial arts,
is that they are not all hard,
nor all soft.

Take a look at Morihei Ueshiba.
Guy studied some serious hard arts
before he came up with peace and love.

How about Tai Chi?
Those soft moves
are backed up by some brutal moves.

So what does this mean?
It means you have study both the hard and the soft.
You can’t study one without the other.

Now,
eventually,
if only by age and injuries,
your hard art will soften up.
Then comes enlightenment
and a profound appreciation for both sides of the yin yang.

But why wait forty years?
Why risk not making it to forty years
and not even discovering the other side of the art,
of yourself?

I’ll tell you the truth here:
when people ask me why my karate punches are so effective,
I tell them Tai Chi.
When people ask me why my Tai Chi is so effective
I tell them Karate.

That’s the truth.
Because I know what a hard punch is,
I have been able to develop tai chi to handle them.
Because I know what sensitivity and balance are
I have been able to develop Karate beyond simple muscles.

Okay,
I know I’m preaching to a a few of the choir here,
but there are others out there
who need to know this.
Who need to do some Tai Chi or Aikido
to go along with their punchology.
And there are others
who need to beef up their punches
with some good old karate or kung fu,
if they are going to evolve
their sweet and sensitive side.

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)

I will give you two for the price of one.
Simply order one of the above courses,
Temple Karate or Five Army Tai Chi,
DOWNLOAD ONLY,
and write to me,
say you want the two for one deal,
and I will send you the passcode for
the DOWNLOAD ONLY.

Let’s see,
it’s wednesday,
so let’s make this offer good through Sunday, July 16.
Come Monday don’t bother to whine and grovel,
it’s gone.

So do it,
take advantage,
I don’t make offers like these often.
In fact,
can you even remember the last time?
So do it,
and make this the summer of super martial arts,
study and master BOTH sides!

Have a great work out!

Al

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)
ONLY GOOD UNTIL SUNDAY, JULY 16, 2017!

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

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