Tag Archives: martial arts book

Release of ‘The Book of Five Arts!’

Newsletter 959

New Book Release!
The Book of Five Arts

Just released a new book:
‘The Book of Five Arts’
The title idea comes from Myamoto Musashi’s ‘Book of Five Rings.’
In this book I detail the exact sequence of five martial arts.
Now some of you have seen some of the material.
There is matrix karate, shaolin butterfly, butterfly pa kua chang,
matrix tai chi chuan and Monkey Boxing.

The glory of this book, even if you have seen parts,
is that it includes graphics and charts
showing exactly how the progression of matrices work.
So you look at the karate matrix,
you understand what the blank spots are,
then you look at the shaolin butterfly,
different blank spots,
and so on through each of the five arts.
By the time you’re done you won’t have any blank spots.
At all.
A blank spot in one art will be filled by a technique from another art.
BUT…
you have to do it.
Fortunately,
it is simple.
If you have picked up the books on Perfect Karate,
or the small book I wrote on the butterfly,
you will know exactly what I am doing.
But you likely haven’t seen the work on Matrix Tai Chi.
Not at all.
Even if you’ve done the video course,
this is quite a bit more linear,
easier,
simpler.
And Monkey Boxing.
Ahhh.
That is my art,
and here is how you get started in it.
You’ll see how the basics come together for a perfect matrix.

The book is 160 pages,
over 300 illustrations.
And it doesn’t just show the matrix of five individual arts,
it shows how they come together to make one art,
the real art,
the real path of the martial arts.

So here’s the Amazon link.
The Book of Five Arts
Make sure you give it five stars.

Have a GREAT work out!

Al
https://www.amazon.com/Book-Five-Arts-Martial-Training/dp/1796218332/ref=sr_1_2?keywords=the+book+of+five+arts+al+case&qid=1550014606&s=gateway&sr=8-2-spell

A WIN!
Al,
I’ve sped through the Shaolin Butterfly, am learning the Five Army Tai Chi Chuan and the Butterfly Baguazhang. It seems to me that now I can look at classical forms and simply understand how to do them correctly. It’s absolutely amazing. The practice and learning process basically infuses a student with the basics to make anything work. To correct the whole of an art simply by looking at the forms and playing around with them. I’ve applied this to many classical forms I learned years ago. Thanks so much for the master key to all the martial arts right in my hand.

Justin H

Knowledge will give you power, but character respect.
Bruce Lee

Martial Arts Drilling

Newsletter 826 ~ Subscribe now!

The Secret of Two Directions in the Martial Arts

Thank you to everyone
who has purchased the
Tiger and Butterfly Martial Arts System.

martial arts system

A complete Martial Arts System! ~ Click on the cover!

If you want videos of the forms,
if you want to expand your understanding of the two systems
from which this system came,
check out the Matrix Karate
and Shaolin Butterfly courses.

Don’t forget to leave a good review on Amazon.

Okay,
here’s some stuff about martial arts drills.

When somebody is training a person,
maybe to close distance,
they might set them up a few feet from a bag/wall/whatever,
and have them practice shuffling forward.

You shuffle and shuffle,
people get tired
and go do some boxing.

Hey,
it’s true.
People don’t understand the classical,
get tired of the grind,
they want to fight,
so they go somewhere where people do more fighting
and less drilling.

But the drilling is crucial.
The martial arts are like a wall,
the bottom bricks need to be firmly in place
before a student can build the wall higher.
So you have to practice these basic drills,
and build the basic building blocks.

So,
you are drilling,
practicing closing with the wall,
trying to get the time from launch to impact
to disappear.
And you are making a crucial error.

There are two directions to a line,
and no matter which direction you are going,
both directions are important.

Watch a person start to walk from a standing still position.
chances are
they lean backward
so they can push a foot out.
It’s true,
they unbalance themselves,
so they can fall forward.
They go in two directions to go in one.
A most inefficient method for starting the motion of walking.
But,
if you watch the martial arts,
you will see the most amazing examples
of similar inefficiency.
People just don’t know how to get started.

The correct method is to bend the legs slightly,
and cause yourself to lean forward,
into the motion,
by thinking about it.

And,
if you are going to close distance
in the martial arts,
you need to set your stance
so the ‘wave’ of your legs
can be properly unleashed,
and every part of the body
can contribute to the forward motion.

CBM,
Coordinated Body Motion,
put to work in the simple act of walking.

Now,
if you are not guilty of unbalancing yourself to walk,
if you are already engaged in CBMing to walk,
then let me give you a further example.

Do both the hard and the soft!

I had a group of students attempt to close distance.
They would shuffle and punch,
and they were abysmally slow.
And they didn’t even like it.

So after a few minutes of springing forward,
I had them play a game.
I had them move forward,
extend a forearm for the grabbing,
and spring back when their opponent grabbed.

This put a whole new excitement into the drilling.
This made the student think backwards,
even as he was going forwards.

Then I had them do the original exercise,
and they were shocked
at how they had improved at closing distance.

Try it for yourself.
Drill one way,
then set up the opposite direction,
then go back to the original direction,
it won’t be long before you are faster.

And,
the drill can be used quite gloriously
when it comes to freestyle.
You can set up different targets,
move them into range,
retreat with verve,
and,
here’s a kicker,
set up a counter to attack.
And you will be most excellent at the counter,
because you are adept at moving in both directions.
You haven’t gotten bored with going only in one direction,
which breaks the concept of yin and yang,
of opposites in the universe,
and have become adept at the whole motion.

This drilling,
incidentally,
is the product of neutronics.

Matrixing provides logic.
Gives understanding to the whole picture.
But who is doing the martial art?
You.
That is what neutronics is about.
And in this case,
you are taking advantage of the two directions of a line,
and training in both directions,
to fully understand one direction.

Most people only train in one direction.

Here’s a neutronic datum for you:

The purpose of the martial arts
is to deliver a force or flow
while avoiding a force or flow.

How are you going to accomplish that purpose
if you don’t understand the martial arts in,
at least,
two directions?
How are you going to master the hard,
if you don’t understand the context of soft
from which it comes?
And how are you going to master the soft,
if you don’t understand the contact of hard
from which it comes?

So,
I say it again,
if you know Karate,
or TKD or Kenpo,
or some other hard art,
then you need to learn Aikido,
or TCC,
or some other soft art.
Only if you understand two directions,
will you master one.

If you know Karate,
go here…

http://monstermartialarts.com/martial-arts/tai-chi-chuan-package/

If you know Tai Chi,
go here…

http://monstermartialarts.com/martial-arts/matrix-karate/

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Karate Kung Fu System in New Book

Newsletter 825 ~ Subscribe now!

Tiger and Butterfly Martial Arts Book

The new Martial Arts book is called
‘Tiger and Butterfly,’
and it’s pretty darned good.

new martial arts book

click on the cover!

If you look at the title,
and you have done any matrixing,
then you can see that I have used
portions of the Matrix Karate course,
and portions of the Shaolin Butterfly.

This was interesting,
because I didn’t want to fall into the trap
of having systems disagree.
I wanted the concepts to build on each other,
not work against each other.

In a way,
there is a certain similarity
between Tiger and Butterfly
and the MCMAP books I wrote.

The similarity is in the arrangement of material.
This had to be,
because when you make a system,
certain things have to be done,
certain rules have to be followed,
certain principles have to be included,
and all the way up the belt levels.

One of the reasons I wrote this book
is because I visited a few schools,
and I saw how the modern schools
have let forms and techniques fall by the way.
They work on freestyle,
on fighting.
The students get better,
but they can’t do certain things.
For instance,
they don’t understand how to take a punch.
And,
they have limited knowledge
concerning what happens
when you complete the circle (cycle) of a technique.

The system has eight belts,
white
yellow
orange
purple
blue
green
brown
black

There are no degrees.
Each belt is designed to be done
in about three months.
Brown belt might take longer,
but the material on the brown level
is pretty advanced.

When done,
the student will have those liquid kicks,
those floating kicks that look so light,
but knock down a elephant.
They should be able to take any kind of a punch.
They will be able to freestyle with authority,
and make a grab art out of any technique.
They will have knowledge.
Real knowledge.
Not just the fast reflexes of freestyle,
but a complete body knowledge,
how the body is constructed,
how to tweak it for more energy,
how to construct it for total effectiveness.

I want you to think about something.
When you study matrixing,
there are several courses,
and I recommend that you do them all,
that you get the complete picture,
from striking to locking
to guiding to manipulating
to predicting to taking down…
and more.

But,
I can’t reach everybody,
and some people don’t understand
just how big the martial arts are,
and that you have to understand them as a science.
They are locked in ‘hit and punch,’
‘ground and pound,’
and don’t see or understand the bigger picture.

This book is for those people.
Hopefully it will get them excited for the big picture.
But even if it doesn’t,
it will afford a massive education,
and do a lot towards bringing these people
who are studying arts that have degraded over time
into the real art.
They will appreciate it as science.

And,
even if they don’t,
if they do the book,
not just read it and say…
‘oh, I knew that,’
or…
‘we have that in our system,’
but actually do the book,
all the drills and techniques,
all the forms and fighting drills,
then they will be doing the true art.
Whether they were stupid and didn’t even understand
what I am talking about,
if they do the drills and exercises,
they will end up doing the true art.

For instance,
at a certain point,
a certain belt,
I teach a type of kick.
It’s a floating kick,
then you turn the hips over and slam the energy
down into the ground
as you strike.
The point is…
you can’t do that kick
unless you use the tan tien
in a certain way.
You simply can’t.
So they will practice it,
get it,
and stumble over the concept,
whether they understand what is happening or not,
and they will end up with classical power
in a certain mode.
And the whole system is constructed
so that one mode leads to the next.

Okay,
spoken enough.
Simply go to Amazon and enter
‘Tiger and Butterfly,’
or
‘Tiger and Butterfly martial arts’
or
‘Tiger and Butterfly Al Case,’
or something like that,
and watch it pop up.

Remember
it is unique,
matrixing brought one more step forward,
and it is REALLY potent!
It is a COMPLETE martial arts system.

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei