Category Archives: self defense

A Pa Kua Lesson!

She Said She Could Outlast Me!

Newsletter 1141

One night I went to a party. Music playing, people dancing, everybody having a good time.

A fellow, who I thought was a friend, came up to me. He pointed at a good looking girl across the room and said, “That’s Sue. She takes Karate at your old Kenpo school. She said she could take you in a fight; she could outlast you.”

I stared at the guy who I thought was my friend, but was really just trying to get me in a fight.

I had trained for a couple of years at her Kenpo school. I had been an instructor, written the training manual, and I knew the system well.

I was studying at a different school now, and for the simple reason that it was better. It was hard core, and I was working out with Hell’s Angels and other one per centers. I was learning about REAL fighting. I wasn’t worried about some girl half my size with half my experience ‘outlasting’ me in a fight. What I was really worried about was the a$$h0le who I thought was a friend.

Normally, I would have met this girl, asked after people I had known, maybe discussed techniques, and we both would have come away happy.

Instead…I was being set up for a fight.

People. Hunh!

And I found this type of idiocy a lot in the old days. People wanting to pound their chest, prove their system was better, prove they were better.

A real martial art teaches one how to fight. It is not a fantasy.

But a real martial art also cultivates politeness in the individual, and self-reliance and competence and all manner of other virtues.

Only fools fight. Only fools risk their bodies and souls for a little self-gratification. 

And this is why, when I teach people my arts, I focus on relaxing and controlling the body so that they can…CONTROL THEIR EMOTIONS!

Not to change arts in the middle of the stream, but one of the most significant arts I studied, in learning to control my emotions, was Pa Kua Chang. Imagine spending a couple of hours a day doing things like walking in a circle, your attention focused on your upright index finger, which is the center of the circle. The world slides past you, you become apart from the world. You become your own world. Emotions and distractive thoughts turn into mist and evaporate. There is only you…and only you are responsible for you. That’s a Pa Kua lesson.

Speaking of Pa Kua Chang (how did you know I was going to say this), I just republished a video/book on Pa Kua. It is an original, derived from the video course I offer at MonsterMartialArts.com. To find it on Amazon you have to search for ‘Butterfly Pa Kua Chang Al Case.’ The book has links to over an hour of the original videos from the video course. A mountain of real knowledge for a pittance of pennies.

Have a great work out!

Al

PS ~ Here’s the link I used to find my Pa Kua book:

https://www.amazon.com/s?k=butterfly+pa+kua+chang+al+case&i=stripbooks&crid=35R88JA7TGCQY&sprefix=butterfly+pa+kua+chang+al+case%2Cstripbooks%2C151&ref=nb_sb_noss_1

Learn about my martial arts at MonsterMartialArts.com

Austin Metcalf Should Have Learned Karate!

Young Teen Murdered Because He Didn’t Know Martial Arts!

If Austen Metcalf had known Karate then he might have been able to avoid being killed by Karmelo Anthony.

This is the martial arts article I don’t really want to write, but a young man was at a school function when he was. stabbed to death. Austen told Karmelo that he was in the wrong tent, Apparently Austen touched Karmelo, and that was sufficient cause for Karmelo to murder Austen.

And now, in an unbelievable twist, Karmelo’s family is accusing the dead boy of starting the trouble, of being a racist. There have even been threats of death directed at Austen’s family!

This is not the America I grew up in, but it is the America millions of boys must now grow up in.

So how do we protect our children? Do we give them guns? Do we preach that ‘the other side’ is evil and must be rooted out and even killed?

One can see how far afield this brings us.

The one solution is education, but not the education currently received in schools, and certainly not the education received on the football field.

The real education is in tolerance and patience and understanding, and this education is the one given in the karate training hall.

What if Austen Metcalf had learned to avoid physical confrontation? What if he had been trained to stand back at the sight of a weapon, and learned methods on how to deal with weapons without being stabbed.

One can’t guarantee, but Austen would at least have had an advantage.

About the Author: Al Case is the webmaster of Monster Martial Arts, where one can learn a variety of martial arts quickly and easily through video instruction. Parents who are interested in protecting their children should simly type ‘Matrix Karate: White Belt’ into their Amazon Search Box.

Controlling Your Mind in the Martial Arts

Newsletter 1009

Making Your Mind Behave…

Good morning! Good morning!
I made it to Clearwater, Florida,
and am advertising for students.
Yippee!
Back in the saddle again.

So how are you guys doing?
Do you work out every single day?
I do.
Can’t stop.
Even if I’m beat and battered,
then I simply work out slowly,
tai chi style.
Tai Chi is a wonderful art,
and outside of matrixed martial arts,
it is one of the two most powerful classical arts I know.
(the other is karate)

Unfortunately,
most people think it is for health,
and old people,
and not much use for self defense.

I’ll tell you something interesting,
I don’t think I really began to truly understand
martial arts and self defense
until I began to delve into Tai Chi.

Oh,
I could beat people up.
But not if they were better and faster than me.
But once I learned Tai Chi
I began to relax in combat,
to see what people were going to do
before they did it.

The trick,
of course,
is to develop the patience.
When you are first doing that slow ‘ward off’ move,
you ask,
how can this work?
Aside form being slow,
it doesn’t have much application.
But the secret of learning
is to keep looking at something
until you understand it.

So I looked and looked
and went slower,
and…here it comes…
FORCED MY MIND TO SLOW DOWN!

Yes,
your mind is an errant child,
throwing distractions at you.
But if you MAKE yourself move slowly,
and MAKE your mind accept a different mode of thinking,
then everything becomes understandable,
and even those weird moves suddenly make sense.
And you find the applications.
And you find out that there is a vast world
of balance and sensitivity
of perception and appreciation.

Unfortunately,
if you don’t do this,
if you don’t MAKE your mind behave,
you miss out on all this wonder.
And you actually miss out
on a lot of the true meaning of the Martial Arts.

Just saying…

So here’s the Tai Chi Package.
Will help you look,
will help you MAKE your mind behave,
will show you some of the incredible self defenses,
that other arts miss out on.

2ca Tai Chi Chuan Package

If you’re here in Clearwater I hope to see you some day,
And…
Everybody have a great work out!!

Al

I was Attacked on Christmas!

Newsletter 844

How I used Martial Arts against an Intruder on Christmas!

HANAKWANMASS!
And a great work out to you!

Yes,
the martial arts killed Christmas.
In fact,
it was me,
with my martial arts
that killed Christmas.
Killed it dead.
Dead a poisoned rat in a trap dropped in a well.
Here’s how it happened.

monkey boxing lineage

Click on the cover!

Back in 1974,
I had just gotten my Black Belt.
I was in phenomenal shape,
the martial arts had turned on
all sorts of abilities for me.
I had a sixth sense open up,
I could feel when people were going to do things,
I could sense things around me,
I moved through the world
a warrior unbound.

My wife and I lived in a small house in Redwood City.
There was an upstairs and a downstairs.
It was so compact
that the bathroom was under the stairs.

One night I awoke,
felt the need to relieve myself.
Half asleep,
stumbling through the dark,
I descended the stairs.
I turned through the living room
and headed for the bathroom.

Suddenly,
a shape rushed at me!
It was dark,
but I could feel the motion.
I spun into a classical move,
and chopped with perfect form.
The intruder crashed against the wall.
One chop,
and he was down and out!
Now that’s good martial arts,
I thought,
and I turned on the light.

The Christmas tree lay a ruin.
Every ornament was flung from the tree,
little bulbs lay in shards,
scattered across the floor

The lights,
needless to say,
no longer worked.

The cheery, little angel
that had topped the tree
was smacked against the wall
and lay in ruins.

Half asleep,
I had snagged the Christmas tree cord with a foot,
and pulled the ‘intruder’
down upon myself.

Still,
I had defended myself rather adequately,
don’t you think?

I remember a time in an Aikido class,
when the instructor had talked about
using the sixth sense to protect oneself,
but not being so violent,
that Grandma had to worry,
when she walked up behind you
and tapped you on the shoulder.

Well,
I understood that one.
And I understood that I had a lot more to go,
a lot more to learn,
past black belt.

Heck,
getting a black belt is just the start.
That’s like graduating from high school,
and there’s all sorts of college ahead of you,
advanced studies in rare fields.

A lot to look forward to.

Unfortunately,
there are those that quit the martial arts
after getting their black belt.
They have nothing to look forward to.
Or at least didn’t,
until the Matrixing courses came out.

Now,
even if it’s been a few years
since you worked out,
you can jump back in the game,
study those rare fields of knowledge.
Learn Shaolin,
figure out this ‘chi’ business,
study weapons.

And you can do it logically,
without all the mystical bullstuff
that infects most martial arts.

Well,
up to you.
It is Christmas
(HanaKwanMass)
however,
so you might think about getting yourself
a nice present.
A present like a whole martial art.
How about Shaolin?

2a Shaolin Butterfly

Okley donkley,
here’s something you should know…

Got more videos out on the MonkeyBoxingNow site.
Check out the blog there,
and sign up for the newsletter
if you want the blog to come to you.

And don’t forget to be politically correct.
Don’t say Merry Christmas,
it might offend somebody.
Instead,
be socially responsible and say Happy…

BULLPUCKEY!

Say Merry Christmas if you want!
And the heck with people
who object to a well wishing!

In fact,
say
HANAKWANMASS!
Offend everybody!

It’s the only way to go!

Now,
HanaKwanMass to all,
and to all…
A HAPPY WORKOUT!

Al

(And try not to kill the tree, you rabid dogs!)

2a Shaolin Butterfly

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!

Books

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Diff between Monkey Boxing and Matrixing!

Newsletter 839

Monkey Boxing Site Going Well!

Happy Sunday night!

monkey boxing martial art

Click here to go to: MonkeyBoxingNow.com!

The new site,
Monkey Boxing Now,
is going great guns.
Thanks to all.

And,
I should,
before we get back to matrixing,
explain a few things.

Matrixing is the science,
the logic,
the whole martial arts.

Monkey Boxing is the art I developed,
after decades of practice,
for true self defense.

In Matrixing
I go into the real reasons behind the martial arts.

In Monkey Boxing
I go into Monkey Boxing for self defense,
for reality and combat.

In Matrixing
I impart the knowledge of the martial arts.

Monkey Boxing
is for fighting.

But that doesn’t mean Matrixing is not for fighting.
Don’t get that wrong.

Matrixing can be applied to all martial arts,
bring them together,
allow one to see the truth behind their martial arts,
and fix them if need be.

Monkey Boxing is the art I developed for fighting.
It is how I teach,
How I apply myself to combat.

You will find pure knowledge in matrixing
and be able to apply it to any martial art,
and therefore fix that martial art.

Monkey Boxing develops
speed, power and technique,
in the realm of combat applicable martial arts.

Both are real.

You’ll find more drills and exercises in Monkey Boxing,
and the drills and exercises are aimed at improving
speed, power and technique.

Matrixing will give you drills and exercises,
but the drills and exercises are aimed at
building a complete art,
no mistakes or hesitations,
no problem dealing with arts other than yours,
because you understand how all arts work.

Monkey Boxing is the fastest way I know
to take out a suicide bomber,
disarm a Jihadist,
or just handle somebody protesting in the streets
and who got carried away.

I hope this makes sense to you.

Both approaches are valid,
both have fantastic impact.

But they are for different purposes.

Let me put it baldly.

If you want knowledge,
if you want to see the martial arts as a whole picture,
if you want the understanding
of how all arts fit together,
if you want to understand self-defense and fix your art,
go do matrixing.

If you done all the matrixing,
or,
you just don’t give a darn about all that stuff,
and want to learn the fastest,
quickest,
most efficient way of slaughtering an attacker,
of rendering a thug to the mud,
of unconsciousizing a terrorist,
do Monkey Boxing.

Yes,
you can do both at the same time,
but that isn’t the point of this newsletter,
the purpose of this newsletter is just to delineate the arts,
to separate Matrixing from Monkey Boxing.

I will be announcing Monkey Boxing releases
in this newsletter,
but I will probably be putting that info
into a side panel.
Or you will have to periodically check in with

http://monkeyboxingnow.com

The main thrust of this newsletter
is Matrixing.

Monkey Boxers will get their own newsletter.

Here’s the Monkey Boxing site…

http://monkeyboxingnow.com

Okay,
any questions,
you can email me at:
aganzul@gmail.com.

Past that,

have a great work out!

Al

http://monkeyboxingnow.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!

Books

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

What is the Original Concept Behind the Martial Arts?

Newsletter 838

SUPER SPECIAL MARTIAL ARTS ANNOUNCEMENT

GOOD MORNING!

Got a special announcement.

So special I am issuing two newsletters on the same night!

So special…
there is NOTHING like what I am about to do.

monkey boxing martial art

Click here to go to: MonkeyBoxingNow.com!

First,
don’t get me wrong,
people need Matrixing.
They need to understand the science of the martial arts.
It is the only way they will gain true understanding,
and true understanding is necessary
for true mastery.

Second,
I have provided many paths for people to master the martial arts.

You can do the classical route by going to:

http://kangdukwon.com

You can do the Matrix Karate route by going to:

3d Black Belt Course

You can do a variety of martial arts
by doing any martial art I offer,
and The Master Instructor Course.

1d Master Instructor Course

So what could be better than that?
Eh?

What could be better than that is if I gave you personal lessons
for as little as $2.50 per week.

Go to:

http://monkeyboxingnow.com

Monkey Boxing is MY art.
It is not the scientific analysis of art,
as in Matrixing,
or matrixed courses,
but it does,
of course,
follow matrixing principles.

Monkey boxing includes the following courses,
which are offered on MonsterMartialArts.com.

Blinding Steel.
Matrix Kung Fu
Rolling Fists

tied together by The Master Instructor Course.
(What?
You thought I would teach you something without using
The Master Instructor Course?)

Further,
you will get snippets and tidbits
from ALL my courses,
because I have to give you all the drills,
and tell you where they came from,
and how they were developed.
And ALL my drills and exercises.
And Forms and Freestyle.
And everything else.

And you can ask me questions.
I will respond by email,
or,
if necessary and appropriate,
on video.

Thus,
I draw on everything in my 50 years experience,
to teach you my art.

Now,
the drawback is that there isn’t going to be
a specific order to all this stuff.

I am teaching people Monkey boxing,
as I teach the video course.
I draw on material I need,
as I need it.

So I don’t organize it,
I just teach it
in an intuitive sequence
based on what my students need.

But,
don’t worry,
I will be releasing,
sometime in the next few weeks,
a study guide of some sort,
to help you order all the material,
so you will understand the order,
and be able to focus on that order.

Don’t get me wrong,
this course DOES NOT replace matrix ing.
Matrixing is the ultimate science,
it is the martial arts in order.

But this my art,
the art that has come out of me
because of all my experiences,
because I need to express myself.

Okay,
here is the special announcement website…

http://monkeyboxingnow.com

Go there,
poke around,
and see if it is for you.
have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!

Books

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

A Learning Curve for all the Martial Arts

Newsletter 832

Martial Arts Learning Curve!

Happy fall work out!
Cooler weather,
hotter work outs
Yippee!

yoga martial arts style

Click on the cover!

Hey,
did you know there is a learning curve to the martial arts?
Of course there is.
There is a learning curve to everything.
And the curve can be sharp,
low and slow,
wiggly waggly here and there.
But here are two things that your mommy never told you, and a different way of looking at the learning curve inherent in mankind.

One,
most people don’t want to learn.
They know there is a curve,
but they don’t want to apply it to themselves.
They are satisfied
accepting what some so-called authority tells them,
and they never look at what they are really doing.
They work out and don’t think.
Mindless exercise.

Two,
and this somewhat extrapolates on the first point,
and shows what the scale of learning in the martial arts actually look like.

At the bottom we have the people who want to fight.
They just like the freestyle,
the reality,
they are often quite vocal
always backing up opinion with the offer
to prove what they say with their fists.

Near the bottom we have the physical cultists.
They work out to get a good body,
maybe impress people.
No thought of what the martial arts does for mind/spirit

In the middle we get most people.
They talk about chi,
and research what has gone before,
but they don’t look into the future,
they are not scientific about what they do.

Above the middle we get dedicated artists.
These are people who sense what is going on,
and are pushing themselves forward,
and making inroads as to what
the martial arts are really all about.

At the top you get the matrixed martial artists.
These are people who realize
that there is a truth behind the martial arts,
And that there is a scientific way of getting to that truth.

To sum up this learning curve
and the people embedded in it…

domination
image and symbolism
pseudo intelligent but bad data
dedicated artists attempting to rise above
logic and science as a method

Now,
that all said,
here are a few examples.

At the bottom are the people who want to dominate.
Who inhabit chat rooms only to put down,
who insist that arguments can only solved
by fighting.

Above the bottom
are the idiots who listen to the dominators
and actually believe them.
These guys are mindless drones,
wanna be dominators,
on their way down,
but not there yet.

In the middle are people,
people like you and me,
but with one large problem.
Their data is wrong.
No matter how hard they work out,
they are cursed.
Simply,
they accept methods that,
even if efficient,
are so couched in ancient terms
that they are near useless.
They learn Japanese
because you can’t understand Karate unless you speak Japanese.
They meditate
without any idea of what meditation is.
They are firmly ensnared by the classical,
and have never picked up a dictionary,
or done anything to translate the mass they are stuck in.

Above the middle are people
who have felt the energy,
who are exploring concepts,
who are trying to resolve the mass of unordered data
that is the martial arts.
I can’t tell you how many of these people have written me,
are aware that matrixing has given them the final order,
has propelled them,
has uplifted them.

At the top we have you,
the matrixer.
The fellow who has seen the order of the martial arts,
has experienced the logic,
who has started to speed up,
has seen the sure and steady path
into the real ability of the martial arts.

So,
where you?
I know not only do matrixes read my stuff,
but sometimes others,
low and almost low,
sometimes looking and sometimes not,
read things i’ve written.
So where are you?

Are you stuck on the downward path?
Trying to dominate others?
Or are you on the upward path,
finding the real education in the martial arts,
opening up your abilities
as quickly as you can?

Here’s the most important link a martial artist can ever find.

http://www.monstermartialarts.com/martial-arts/4-master-instructor-course/

You guys and gals…

have a great work out!

Al

http://www.monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Martial Arts Defeats Pervert!

Newsletter 829

Puttin’ Down the Creeps with Martial Arts!

Good Afternoon!
Heck,
GREAT AFTERNOON!
And a workout is what makes it great.
A workout makes you stronger,
mentally sharper,
calms you down,
makes a better you.

Got an interesting email today.
Michael S shared a win.
Here go…

So, odd story tonight. Contains mildly explicit textual content, just to give you fair warning.
I was on the subway earlier tonight and there was a guy harassing a young woman. They were both standing by the door and he poured a beer out right next to her. She walked away and stood between me and him. Then he pulled out his penis and muttered but didn’t get any closer. I got the cops on the line.
Sure enough, she got out and he followed her. I followed him. At this point I suspect he realized what I was up to because the 911 phones are garbage and I was having to yell his description and location into mine in order to be heard.
He started walking in circles and generally trying to shake me but he didn’t want to get too far from the subway since he’d probably gotten off before his stop to do his creeper thing. At one point he went up to the station platform and walked back down with me at the stairs. After this I decided to call it a night.
The police contacted me about twenty minutes later to ask where he had been heading when I last saw him. I told them but the trail was cold.
Now I would like to give out some advice. If you are a creep, please don’t be. If you are a bystander, involve yourself. If you are a target, look for help. Put as much distance between yourself and the aggressor as you can. If you see a guy glaring daggers at him, get on the other side of that guy. Don’t be afraid to call the police. They take a long time to get there but calling in the first place can be enough to settle the situation. If I hadn’t called the cops, the guy might have tried to fight or intimidate me. Just being on the phone was enough to keep him from even wanting to be within a block of me.
If anyone is still reading this, I’d like to thank Jorge for teaching me a thing or two about keeping my wits about me on the subway.

Fantastic win.

You know,
getting involved doesn’t have to be bloody.
It can just be smart.

Weapon attacks are no big thang with the Blinding Steel art!

You’ve got to understand
that bad guys don’t want to be caught,
so the slightest show of attention does them in.
You don’t have to challenge them,
just pull out your wallet and
pretend you’re talking into it.
They’ll freak,
won’t even perceive what you are doing.

And the cops do appreciate it.
Crimes stopped is what they are about.
It’s no fun mopping up the mess afterwards,
much better to stop the creep.

And,
for everybody,
the common citizen is not very brave.
They don’t know how to fight,
when things go different they freak,
so it is up to you.
It is up to the guy who does know how to fight.
It is up to the martial artist who has trained.
And what better use for your training, eh?

All right,
thanks,
Michael,
and here’s a link…

4a Blinding Steel (Matrixing Weapons)

This course has weapons,
because the thug on the street will probably have a weapon.
It has empty hands that lead to takedowns.
It has speed training drills,
and ALL sorts of stuff.

Just the thing for the guy who wants
a bit of street oriented martial arts.

have a great work out!

Al

4a Blinding Steel (Matrixing Weapons)

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!

Books

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Martial Arts Drilling

Newsletter 826 ~ Subscribe now!

The Secret of Two Directions in the Martial Arts

Thank you to everyone
who has purchased the
Tiger and Butterfly Martial Arts System.

martial arts system

A complete Martial Arts System! ~ Click on the cover!

If you want videos of the forms,
if you want to expand your understanding of the two systems
from which this system came,
check out the Matrix Karate
and Shaolin Butterfly courses.

Don’t forget to leave a good review on Amazon.

Okay,
here’s some stuff about martial arts drills.

When somebody is training a person,
maybe to close distance,
they might set them up a few feet from a bag/wall/whatever,
and have them practice shuffling forward.

You shuffle and shuffle,
people get tired
and go do some boxing.

Hey,
it’s true.
People don’t understand the classical,
get tired of the grind,
they want to fight,
so they go somewhere where people do more fighting
and less drilling.

But the drilling is crucial.
The martial arts are like a wall,
the bottom bricks need to be firmly in place
before a student can build the wall higher.
So you have to practice these basic drills,
and build the basic building blocks.

So,
you are drilling,
practicing closing with the wall,
trying to get the time from launch to impact
to disappear.
And you are making a crucial error.

There are two directions to a line,
and no matter which direction you are going,
both directions are important.

Watch a person start to walk from a standing still position.
chances are
they lean backward
so they can push a foot out.
It’s true,
they unbalance themselves,
so they can fall forward.
They go in two directions to go in one.
A most inefficient method for starting the motion of walking.
But,
if you watch the martial arts,
you will see the most amazing examples
of similar inefficiency.
People just don’t know how to get started.

The correct method is to bend the legs slightly,
and cause yourself to lean forward,
into the motion,
by thinking about it.

And,
if you are going to close distance
in the martial arts,
you need to set your stance
so the ‘wave’ of your legs
can be properly unleashed,
and every part of the body
can contribute to the forward motion.

CBM,
Coordinated Body Motion,
put to work in the simple act of walking.

Now,
if you are not guilty of unbalancing yourself to walk,
if you are already engaged in CBMing to walk,
then let me give you a further example.

Do both the hard and the soft!

I had a group of students attempt to close distance.
They would shuffle and punch,
and they were abysmally slow.
And they didn’t even like it.

So after a few minutes of springing forward,
I had them play a game.
I had them move forward,
extend a forearm for the grabbing,
and spring back when their opponent grabbed.

This put a whole new excitement into the drilling.
This made the student think backwards,
even as he was going forwards.

Then I had them do the original exercise,
and they were shocked
at how they had improved at closing distance.

Try it for yourself.
Drill one way,
then set up the opposite direction,
then go back to the original direction,
it won’t be long before you are faster.

And,
the drill can be used quite gloriously
when it comes to freestyle.
You can set up different targets,
move them into range,
retreat with verve,
and,
here’s a kicker,
set up a counter to attack.
And you will be most excellent at the counter,
because you are adept at moving in both directions.
You haven’t gotten bored with going only in one direction,
which breaks the concept of yin and yang,
of opposites in the universe,
and have become adept at the whole motion.

This drilling,
incidentally,
is the product of neutronics.

Matrixing provides logic.
Gives understanding to the whole picture.
But who is doing the martial art?
You.
That is what neutronics is about.
And in this case,
you are taking advantage of the two directions of a line,
and training in both directions,
to fully understand one direction.

Most people only train in one direction.

Here’s a neutronic datum for you:

The purpose of the martial arts
is to deliver a force or flow
while avoiding a force or flow.

How are you going to accomplish that purpose
if you don’t understand the martial arts in,
at least,
two directions?
How are you going to master the hard,
if you don’t understand the context of soft
from which it comes?
And how are you going to master the soft,
if you don’t understand the contact of hard
from which it comes?

So,
I say it again,
if you know Karate,
or TKD or Kenpo,
or some other hard art,
then you need to learn Aikido,
or TCC,
or some other soft art.
Only if you understand two directions,
will you master one.

If you know Karate,
go here…

http://monstermartialarts.com/martial-arts/tai-chi-chuan-package/

If you know Tai Chi,
go here…

http://monstermartialarts.com/martial-arts/matrix-karate/

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Karate Kung Fu System in New Book

Newsletter 825 ~ Subscribe now!

Tiger and Butterfly Martial Arts Book

The new Martial Arts book is called
‘Tiger and Butterfly,’
and it’s pretty darned good.

new martial arts book

click on the cover!

If you look at the title,
and you have done any matrixing,
then you can see that I have used
portions of the Matrix Karate course,
and portions of the Shaolin Butterfly.

This was interesting,
because I didn’t want to fall into the trap
of having systems disagree.
I wanted the concepts to build on each other,
not work against each other.

In a way,
there is a certain similarity
between Tiger and Butterfly
and the MCMAP books I wrote.

The similarity is in the arrangement of material.
This had to be,
because when you make a system,
certain things have to be done,
certain rules have to be followed,
certain principles have to be included,
and all the way up the belt levels.

One of the reasons I wrote this book
is because I visited a few schools,
and I saw how the modern schools
have let forms and techniques fall by the way.
They work on freestyle,
on fighting.
The students get better,
but they can’t do certain things.
For instance,
they don’t understand how to take a punch.
And,
they have limited knowledge
concerning what happens
when you complete the circle (cycle) of a technique.

The system has eight belts,
white
yellow
orange
purple
blue
green
brown
black

There are no degrees.
Each belt is designed to be done
in about three months.
Brown belt might take longer,
but the material on the brown level
is pretty advanced.

When done,
the student will have those liquid kicks,
those floating kicks that look so light,
but knock down a elephant.
They should be able to take any kind of a punch.
They will be able to freestyle with authority,
and make a grab art out of any technique.
They will have knowledge.
Real knowledge.
Not just the fast reflexes of freestyle,
but a complete body knowledge,
how the body is constructed,
how to tweak it for more energy,
how to construct it for total effectiveness.

I want you to think about something.
When you study matrixing,
there are several courses,
and I recommend that you do them all,
that you get the complete picture,
from striking to locking
to guiding to manipulating
to predicting to taking down…
and more.

But,
I can’t reach everybody,
and some people don’t understand
just how big the martial arts are,
and that you have to understand them as a science.
They are locked in ‘hit and punch,’
‘ground and pound,’
and don’t see or understand the bigger picture.

This book is for those people.
Hopefully it will get them excited for the big picture.
But even if it doesn’t,
it will afford a massive education,
and do a lot towards bringing these people
who are studying arts that have degraded over time
into the real art.
They will appreciate it as science.

And,
even if they don’t,
if they do the book,
not just read it and say…
‘oh, I knew that,’
or…
‘we have that in our system,’
but actually do the book,
all the drills and techniques,
all the forms and fighting drills,
then they will be doing the true art.
Whether they were stupid and didn’t even understand
what I am talking about,
if they do the drills and exercises,
they will end up doing the true art.

For instance,
at a certain point,
a certain belt,
I teach a type of kick.
It’s a floating kick,
then you turn the hips over and slam the energy
down into the ground
as you strike.
The point is…
you can’t do that kick
unless you use the tan tien
in a certain way.
You simply can’t.
So they will practice it,
get it,
and stumble over the concept,
whether they understand what is happening or not,
and they will end up with classical power
in a certain mode.
And the whole system is constructed
so that one mode leads to the next.

Okay,
spoken enough.
Simply go to Amazon and enter
‘Tiger and Butterfly,’
or
‘Tiger and Butterfly martial arts’
or
‘Tiger and Butterfly Al Case,’
or something like that,
and watch it pop up.

Remember
it is unique,
matrixing brought one more step forward,
and it is REALLY potent!
It is a COMPLETE martial arts system.

have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei