Building Sixth Sense Martial Arts!

Posted on June 15, 2023 | Leave a comment

Breeding Intuition in the Martial Arts!

Intuition is a sixth sense.
It is more than just hair standing up
on the back of the neck.

I was working in a factory,
when I was a young lad.
They all knew I studied martial arts,
some thought it cool,
others thought it was a joke.

One day one of the guys asked me about sword fighting.
We went into a storage room, very poor lighting,
and I was showing him how to grip the sword
how to stand, and so on.
I was using a piece of door track for a sword,
and it had a very jagged end.

Suddenly it felt like a huge hand was turning me around,
pulling the sword down.
One of the guys who thought my martial arts was a joke,
a fellow named Eddie,
thought he’d ‘get me.’
That was his exact thought,
I later found out,
when he was sneaking up behind me.

I turned and cut
right before he cold jump me.

Only the fact that I was resisting this big force
that was pulling me around,
did I managed to avoid slicing open his face.
As it was I cut a big gash in his chest.
Blood all over,
very nasty.

That was my sixth sense.
I cultivated it through the martial arts,
and it was like a big guard dog
watching over me,
attacking to protect me
whether I saw the threat or not.

It is actually very easy to cultivate that sixth sense.
You just practice your techniques.
Endlessly.
Seeking perfection.

BUT!
You will get that sixth sense ten times faster
if you matrix.

Look,
Matrixing is like that chart you had
up on the wall in second grade.

1 + 1
1 + 2
1 + 3
and so on.
Just a big chart with numbers down one side
and across the top,
and you get all the answers if you just read the chart.
No missing answers,
no wrong answers,
no extra answers.

You figure out the numbers,
practice them endlessly,
and suddenly,
one day,
you know the answers,
as opposed to having to think about them.

That is the same concept you use
when you matrix the martial arts.
You just have to use this same method
with the martial arts.

Why does it take so long in regular ‘un-matrixed’ martial arts?

Because the techniques are random.
They are not in order.
They don’t make sense when you view them,
not by themselves or as a whole.

You are practicing martial arts
without the context.
Period.

It takes ten or even twenty years
to develop your sixth sense
doing the martial arts the regular way.

The odd thing is that you don’t have to give up your old method,
you just have to view it through the ‘matrix filter.’

It’s funny.
I’ve been pushing matrixing since 2007
and people still refuse it
call me a charlatan,
they don’t even have the brains
to look at it.

Anyway,
check it out at

1a Matrix Karate

Have a great work out!
Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

‘The Last Martial Arts Book’ has 11 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 7 ratings for 5 stars.
‘The Science of Government’ has 6 ratings for 5 stars.
‘Chiang Nan’ has 5 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged aikido, kenpo, kung fu, taekwondo

Martial Arts after age 75!

Posted on June 2, 2023 | Leave a comment

Martial Arts I Study after 55+ Years!!

Happy Summer!
You should set a goal,
choose an art,
and learn it this summer.

Let me be specific in what I study,
the martial arts I practice.
I get this question every once in a while,
and if you’re not not interested,
pass on by and I’ll talk to you next month.

I do Sanchin.
I don’t do the rock hard version
where people beat on you,
where you learn to ‘take it.’

The reason for this is that
there are two sides to the martial arts,
avoid…or get tough.

I prefer to mix the two,
seek a type of harmony between them.

So the Sanchin I practice I will…
…sink the weight
…turn the hips
…execute a slap and grab motion
…and punch.

And,
I use a matrix of blocks
in applying the slap grab,
and develop the slap grab
from strike to lock to takedown.
This makes the art totally workable.

Now,
I play with other forms.
I practice with weapons
and I do other arts,
but…
Sanchin is my gold.

It gives me breathing,
dynamic tension,
grounding,
loose-tight,
a whole body,
energy,
and so many other things.

For the soft side of the art
I do the material from…

The Last Martial Arts Book:
Nine Square Diagram Boxing

It includes concepts from Tai Chi and Pa Kua Chang,
and follows the matrixing logic of Sanchin.
It is a complete ‘soft style’ art.

And,
to round out the art,
and to make sure I can use everything I study,
I do…
Rhythmic Freestyle,
lop sau (aș originated by me and described in book/video)
sticky hands (from wing chun)
Push hands from Tai Chi chuan.
And,
of course…
freestyle.

This is the actual training routine I do.
Every day.
Every day.
This routine is totally defined in two books,
How to Fix Karate (comes in two volumes)
and
The Last Martial Arts Book: Nine Square Diagram Boxing

All the instructions are in there.
including instructions on what the forms really mean,
how to make the applications work,
complete instructions on matrixing,
and so much more.

I wrote those books so I would have a path
should I choose to come back to this planet
after I die.
It’s the best I could do.

And, I should mention a couple of things.
There are two versions of The Last Martial Arts Book.
One of them has five hours of video instruction.

And,
How to Fix Karate has hours of video instruction.

And,
you shouldn’t discount the other books and courses I’ve done.
I sincerely hope that somebody gets excited
and starts researching,
seeing how I came up with this stuff.
Research is how you go deep in your understanding.

Anyway,
I thought I would mention all this
and encourage you to
learn a totally different martial art this summer!

Have a great work out!
Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged karate, kung fu, pa kua chang, shaolin

FREE Martial Arts Videos!

Posted on May 7, 2023 | Leave a comment

Good morning!
Want a FREE course?
Check out this offer

FREE COURSE!

Now then,
let’s get to the good stuff.

Want to be real smart in the art?
Have you ever considered playing chess?
It’s an oriental game,
a lot of martial arts are oriental,
and there are some incredibly smart comparisons
between chess and martial arts.

I was reminded of this because my wife
wanted me to teach her how to play.
So we broke out the chess board
and I went over some simple concepts for her.

There are eight pieces (plus pawns)
You must learn what each piece does…
and how it relates to other pieces.

The first major strategy is to control
the center four squares on the board.
You can’t win if you sit back in your own space,
you have to go through the center (usually)
to get to the opponent’s area.

There are only two questions you must ask yourself.
Who is trying to get me.
how can I get them.
You ask these before you touch a piece,
and you stay your hand until everything makes sense.

The board is a matrix.

If I was going to teach a computer
to play chess
I would matrix each piece’s potential of motion.

If two people play perfect games
white would always win.

OKAY…
How does this relate to the martial arts?

There are eight basic blocks
and you must learn what each block does,
and how it relates to other blocks (moves).

Controlling the center four squares
is like positioning the elbows precisely
between you and your opponent
so you can extend, retract, guide or block
the incoming attack.

You must ask yourself what weapon is coming towards you,
and position yourself so your weapons are at advantage.

The direction of attacks creates a matrix,
and the defense is defined by a matrix.

If I study hard
and analyze all motion
I enter an intuitive state.
I will be at cause,
and I will see anything he does
before he does it.
(mushin no shin—Mind of no mind)

Do you see the analogies between chess and martial arts?

And,
by the way,
my wife wanted to learn chess because she saw
‘The Queen’s Gambit,’
a series on netflix.
If you watch it,
when the girl begins to see chess pieces on the ceiling
you will understand that
the mind doesn’t figure this stuff out,
the human being does,
without the distraction of the mind.

Now,
don’t forget to click on

FREE COURSE!

By the way,
this newsletter is going out only through blogs.
Sign up at MonsterMartialArts.com.

Have a great work out!
Al

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged karate video instruction, kenpo fighting, Martial Arts videos, taekwondo masters

Good Martial Arts Done Easy!

Posted on April 18, 2023 | Leave a comment

A Simple Martial Art Work Out!

A Funtastic day for doing your forms!
No bull!

Before we get going
remember,
it’s a BOGO month!
Buy One and Get One (free)
So head over to the Monster and pick an art.
Buy the art,
then email me at aganzul@gmail.com,
and tell me what art you would like for your freebie.

And,
the newsletter will be disappearing
at the end of this month.
Sign up for the blog at

https://alcase.wordpress.com
or
http://monstermartialarts.com

Check your email and see if this newsletter shows up,
if it doesn’t,
you need to sign up.
Now,
let’s go…

These are crazy times we live in.
People rioting in the streets,
mass murders,
criminals being encouraged by the courts
to rob, pillage, steal…
and worse.
Even the cops go crazy some times!

There never has been a time
when you needed martial arts more.
Now,
if you’ve read my book on
‘The Science of Government,’
you know where this society is going,
and you need to learn all you can,
practice to make it work,
and stay away from crazy people.

So,
what do I recommend?

First,
if you’re hard core
and are going to do the martial arts
for the rest of your life,
you don’t need this advise.
You understand that you should study everything,
select what uniquely works for you,
and create your own method of self defense,
and that you should practice
for hours and hours
every single day.

But,
there are a lot of people
\who aren’t interested in that immersion.
For them,
I recommend a basic course in Karate.

First,
build your muscles with body calisthenics.
Weights are good,
but body weight calisthenics are better.
You can argue with that at your leisure.

Second,
spend some time stretching.
Yoga is recommended.

Third,
get a bag and work on it.
A lot.
You need to feel the weight
when you punch.

Fourth
Learn a few forms
and practice them.
BUT…

Fifth
learn Sanchin.
But not the way it is commonly taught.
I talk about this in some of my books,
specifically
‘How to Fix Karate.’
Learn Sanchin,
but change the basic blocking move
that is repeated through the form
into a slap and a grab.

The slap/grab is more efficient,
as it is more efficient
to simply slap something aside,
then grab it.

It is intuitive,
and it reveals a basic weakness
that has been instilled into Karate.

Karate was developed by a woman.
Do you think she bashed forearms endlessly?
Or did she practice slipping and slapping,
and getting out of the way?

But for hundreds of years we guys
have been obsessed with bashing our arms.

Oh, I don’t disbelieve in blocking methods.
I think they are necessary,
so learn to block,
but focus on the slap grab method.

It’s in
‘How to Fix Karate’
if you want to see it,
and there are lots of hours of video
through links in the books.

But to continue…

Sixth
Get a few friends
and go over the applications
until they are second nature.

Seventh,
work on your freestyle.
When you can apply the techniques of the forms
during freestyle,
then you have mastered karate.

And that’s about it.
You don’t have to kill yourself,
although the more dedicated amongst us
are encouraged to do so.
You just have to set aside an hour every day
and be serious.

Here’s the link to the book with videos…

HOW TO FIX KARATE!

Make sure you get both volumes,
it’s a big, hefty piece of work!

Have a great work out!
Al

Remember to vote for Angelo!

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged kenpo instruction, kung fu work out, shaolin methods, taekwondo basics

Using the Mind in the Martial Arts!

Posted on April 12, 2023 | 1 comment

Martial Arts Mental Abilities!

A Funomenal day for a work out!
And I ain’t kiddin’!

Before we get into today’s headline,
remember,
the newsletter will be ending.
Go to
https://alcase.wordpress.com
if you want to keep getting it.
The sad truth is that though I like Mailchimp
(a newsletter distributing service)
they are getting too expensive for me.
So,
back to the basic wordpress blog format.

Okay, secrets of the universe time…

To understand what I’m saying
you’re going to have to realize that the mind
is just a bunch of memory.
You don’t use it.
It’s just a data base that,
ideally,
you just draw data from.

So what are you using?

There is the body
which is meat.

There is the mind,
which is memory.

Then there is you,
which is spirit.

Most people confuse mind with spirit.

Most people think the martial arts are about beating people up.

If you study a good martial art,
you‘ll be past that in a few months,
maybe a year,
two at the most.

The first step is to learn how to stare at something
without being distracted.
I love a good candle.
But other things will work.
I don’t recommend objects like diamonds
or other such shapes.

You use this is in freestyle,
focusing on the opponent so that there is only him,
and you ignore distractions.

It took me a couple of decades,
but I ended up looking at an opponent
as if through a tunnel,
and I could then predict
what he was going to do.

it shouldn’t have taken so long,
but there were no instructions
and I had to figure this out for myself.

What is happening is that you are
unconfusing the blend of mind and spirit
and viewing the opponent without the distraction
of the body or the mind.

YOU are looking at the opponent,
and you are not confused by having to look
through the meat mechanism of the eyeballs.

That is one way to use the mind in the martial arts.

The second way is different,
and there’s no way to train for it,
except through a rounded and intense
practice of the martial arts.

You are walking down the street
you suddenly step to the side,
don’t know why,
just do,
and the attack misses.
ESP,
sixth sense,
whatever.

Here is the weird thing,
you don’t get this unless you have
no concerns, no stress, no bothers.
If you are stressed
you don’t have this ability.
If you are not stressed,
just bopping through the world
happy as a clam,
it works every time.

I started having this ability
after I got my black belt.
Three and a half years in the Kang Duk Won.

When I did start doing this
I redoubled all my efforts
at living a stress free life.

I’ve lived in dangerous areas,
done dangerous things,
and I always made it through
by being happy,
greeting everybody cheerfully,
and staying away from a-holes.

But it all starts with dedicated practice,
intense practice of the arts.
And you MUST have a good art,
and your progress will be ten times faster
if you understand matrixing
and apply it to your martial arts.

I usually recommend an art at this point,
shameless advertising,
don’t you know,
but I’m having a BOGO month.
Buy One and Get One (free)
So head over to the Monster and pick an art.
Buy the art,
then email me at aganzul@gmail.com,
and tell me what art you would like for your freebie.

monstermartialarts.com

Have a great work out!
Al

Remember to vote for Angelo!

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

1 Comment

Posted in Uncategorized

Tagged kung fu, mma, shaolin, takwondo

Get a FREE Martial Arts Course (BOGO)

Posted on April 5, 2023 | Leave a comment

BOGO Martial Arts!

What a fantastic morning!
Especially for a work out!
I haven’t said it recently,
but I’ve always felt that
a form is a like a prayer.
It just cleans out the body,
soothes the spirit,
and makes the mind sharp!

So,
you all know what a BOGO is, right?
That’s right.
Buy On Get One (free)
I’ve always felt that they should include the F
BOGOF.
But then people would read it like
Bug Off!
So…BOGO.

If you buy a course,
you get another one
(of equal or lesser value)
FREE!

The way it works is this…
you head over to MonsterMartialArts.com
and select two courses.
I don’t care which two
as long as they are about the same in price.
Then you order one of the courses,
and email me at aganzul@gmail.com
and tell me what your second course would be.
Email me if you have questions…

So,
why am I doing this?
Why am I giving stuff away free?
Because it’s the end of an era.
The newsletter,
in its present form,
is ending.

No big deal,
to get the newsletters all you have to do
is sign up for my blog
https://alcase.wordpress.com

You know,
I’ve got over 1060 issues of the newsletter.
That’s a lot of newsletters.
I’m sure I’ve written a few clinkers,
maybe offended a few people,
but I’m pretty proud of the quantity and quality of the newsletter.

I’ll put out a couple of more issues,
just to let everybody know.

But,
right now,
remember this offer…

BOGO
Buy One and Get One (free)
monstermartialarts.com

Have a great work out!
Al

I beat you this month, Kumar.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged aikido, kenpo, taekwondo, tai chi chuan

Reaching the Highest Grade of Martial Arts

Posted on March 13, 2023 | Leave a comment

Highest Level Martial Arts!

Good morning!

I’ve always felt that

Karate is like chess

and boxing is like checkers.

They are played on the same board,

or in the same ring.

In essence,

they are games that analyze motion.

The motion of the body

the motion of the limbs

the motion of the opponent

In boxing,

the motion is dedicated to

collisions of the fist with flesh.

In karate,

and the majority of other martial arts

the motion is dedicated to

collisions of the fist and foot with flesh,

entangling limbs to trip, lock, throw, etc.

Some arts specialize more than others.

But,

still,

it is all about the analysis of motion.

And here we come to something interesting.

The highest stages of martial art

are dedicated to non-motion.

Simply,

you analyze motion

until you enter a state of non-motion.

The easiest example of this

that I can think of.

You and Joe Blow are playing soccer.

You are racing for the ball.

You are running next to each other

at the same speed,

and you notice that you and Joe are motionless

compared to the background moving behind you.

You and Joe are in your own world.

Strange things happen when you are in your own world.

Time can be manipulated.

Between the two of you

you can agree to a passage of time

that is different from

the passage of time in the ‘real’ universe.

Now,

if you practice long and hard

you can create this sense of time without Joe.

You just look at an opponent

and different rules apply.

Motion becomes different.

it becomes uniquely adjusted by one person

agreeing for both people.

Read that one again,

it’s so damned simple it’s difficult.

It took me decades to find that reality,

that different sense of time,

that place where my sense of self

was strong enough to affect

the universe outside myself.

So,

how do you find this place?

First,

meditate through forms.

Second,

meditate through form applications (techniques).

Third,

when you freestyle with somebody,

eschew violence for staring at them so hard

that you end up feeling like you are in a tube.

One day I asked my instructor

if he had ever had any mystical experiences.

He said that one day

he was working out

and was looking down a long tube at his opponent.

He said the tube felt like it was 60 feet long.

He could see everything before it happened.

He even knew what his opponent was thinking.

When I was in my fifties,

some twenty years ago,

I had that experience.

I only felt like I was about 10 feet from my opponent,

but it was a stable experience,

not a one time thing.

At that time I started doing a mental drill.

And I think it helped me.

I would do forms,

often with my eyes closed,

or in a dark room,

and visualize myself as fifty feet above myself;

looking down ast my body.

I would tell my body,

way down there,

how to move.

This brought an incredible sense of peace to myself

and I truly felt like I was expanding

as a martial artist,

and as a human being.

Have fun with this.

And, have fun with this little video clip.

MB 114 slap grab options

And don’t forget to drop by

http://www.monstermartialarts.com

Have a great work out!

Hi, Kumar.

Don’t forget to check out the interview

https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

https://www.amazon.com/dp/B0B6L5DSD1?ref_=pe_3052080_397514860

And volume two is at…

https://www.amazon.com/dp/B0B6XVTB9V?ref_=pe_3052080_397514860

‘The Last Martial Arts Book’ has 11 ratings for 5 stars.

(There is a video version of this book with no stars yet)

My two yoga books have 9 ratings between them for 5 stars.

‘The Book of Five Arts’ has 7 ratings for 5 stars.

‘The Science of Government’ has 6 ratings for 5 stars.

‘Chiang Nan’ has 5 ratings for 5 stars.

My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings

so hopefully you’

ll find that useful

find the book/course that is right for you,

and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged karate, kenpo, kung fu, taekwondo

Time to Ban the Martial Arts!

Posted on February 16, 2023 | Leave a comment

Don’t learn karate or kung fu or MMA or whatever!

Okay people!
Dust off your nunchuks
and carry them proudly on the street!
They are no longer illegal!

In 1974 New York politicians made nunchucks illegal.
Which, of course, made people want to buy them even more.
And, if you’re a student of the 2nd amendment…
was an entirely unconstitutional law.
Fortunately,
people recognize that politicians are a danger to the country,
and that they should be outlawed,
and it is very easy to get nunchucks and practice with them.

That said, let’s talk about James Maloney.
In 1981 he was arrested for using nunchuks in a demonstration.
He graduated from law school in 1995
and set about challenging the law.
He’s 60 now, and he was successful.

Judge Pamela K Chen ruled that nunchuks
were protected under the second amendment.

WAY TO GO JAMES!

You know,
I am reminded of a bumper sticker.
When guns are outlawed,
only outlaws will have guns.

Yowza!
When nunchuks are outlawed
only outlaws will have nunchuks.

And…
when politicians are outlawed…
we will all be a little safer.

But,
I did not call you here to rant political!
But since you are here…heh heh…

IF…somebody breaks into your house,
and IF…they allow you one phone call,
and IF…the 911 operator isn’t too busy,
and IF…the bad guys don’t leave before the police get there
(five to ten minutes on a good day)
then you better pray you know martial arts.

And, I would be remiss if I didn’t point out that
the best courses in the world
on how to do the martial arts
are at Monster Martial Arts.
It’s true.

Your Attacker will have a Weapon!

Snuck that ad right in there…didn’t I?

Okay, guys and gals,
time to hit the home dojo
and crank out the punches and kicks
and become a better person!

Have a great work out!
Al

Hi, Kumar.

Don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

That’s a lot of good ratings
so hopefully you’
ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Leave a comment

Posted in Uncategorized

Tagged karate, kenpo, martial arts, mma

The Method to My Martial Arts Madness!

Posted on January 17, 2023 | Leave a comment

When I was beginning my martial arts practice
my intent was to learn every single art I could.
These days I practice forgetting every martial art I can.

I can’t wait to see what people make of the above statement.
Without context,
it sounds stupid, idiotic, and can be used against me.
But with context it is a different story.
Here is the context…

To understand the Martial Arts you need a large data base.
You need to understand how different arts do their kicks,
how combat strategies differ.
And so on.
But once the database is large enough
you have to focus on the techniques that work for you,
and the number of techniques that work
is surprisingly small.

So you go through a thousand techniques,
you become able to do them,
but some of them you are able to do better.
Some of them work better,
and work better in combat,
and work better with your body.
So you pare down the thousand techniques
into ten or twelve.

My ten or twelve techniques are based on specific concepts.
For instance

First concept = control the distance
Second concept = move left or right
Third concept = up or down
Fourth concept = open or close
Fifth concept = right weapon for right distance
Sixth concept = collapsing the distance

Here’s the breakdown:
control the distance so you can be the one attacking.

Move left or right so you can disrupt his analysis of distance.

Up or down refers to whether he will kick or punch, although it can be constructed differently.

Open or close refers to whether you can trap his limb or not.
(are you working on the outside of his arm, or the inside?)

Right weapon refers to if he is at punching distance
can you beat him at that distance,
or shift to a distance (weapon)
you can beat him at.

Collapsing the distance refers from going from
kicking distance to punching distance
to knee distance to elbow distance
to grappling/takedown distance…

Ir shift to whatever distance is your strength and his weakness.

Pretty simple, eh?

So at first I practiced specific arts for specific concepts.
TKD for kicking
karate for punching
Wing chun for elbows,
aiki/jujitsu/etc
for grappling.
And so on.

I distilled all this from the breaking down of thousands of techniques,
And I broke everything down using matrixing.

And i found that individual arts are nothing but smaller modules,
and if you can study a half a dozen modules
you’ll have your dozen techniques or so.

Anyway,
that’s the way I did it.

Obligatory ad here…

That’s a lot of good ratings
so hopefully you’
ll find that useful
find the book/course that is right for you,
and matrix your own martial arts.

Have a great work out!
Al

And don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

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Posted in Uncategorized

Tagged martial arts fighting, mixed martial arts, shaolin instruction, taekwondo teaching

The Martial Arts Night Before XMAS!

Posted on December 23, 2022 | Leave a comment

Martial Arts

HanaKwanMass!
And, I’ve got my yearly
‘Night Before Xmas’ rendition for you.
But,
first,
HanaKwanMass means
Hanukah plus Kwanza plus Christmas!
You might offend two thirds of everybody you meet,
but you get three times the gifts!
Yahoo!

Now,
in the interests of offending everybody everywhere
is the Martial Arts Night Before Christmas!

THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL
and to all a great work out.

BTW…
‘The Last Martial Arts Book’ has 11 ratings for 5 stars.
(There is a video version of this book with no stars yet)
My two yoga books have 9 ratings between them for 5 stars.
‘The Book of Five Arts’ has 7 ratings for 5 stars.
‘The Science of Government’ has 6 ratings for 5 stars.
‘Chiang Nan’ has 5 ratings for 5 stars.
My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

And don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

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Tagged kenpo, krav maga, martial arts, mma

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